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Kelly Leigh
United States
เข้าร่วมเมื่อ 18 ก.พ. 2007
Hi! I’m Kelly Leigh, a 50-something on a mission to transform my life through self-discovery, healing, wellness, and weight loss, all while embracing my most authentic self.
On this channel, I’ll take you along on my journey of self-discovery, healing, and personal growth, exploring the mental and emotional challenges of life after 50. From tackling self-esteem and navigating ADHD to shifting mindsets and finding balance, I’ll share it all. You’ll also find weight loss tips, honest updates on my struggles and victories, recipes, and progress as I work toward a healthier, happier me.
My goal is to inspire and empower you-mind, body, and soul-while reminding you that you are beautiful, worthy, and enough just as you are.
Let’s grow together, support one another, and build a community of like-minded individuals who believe in progress, over perfection. Thank you for being here, and I'm excited to share this journey with you!
Kelly Leigh
On this channel, I’ll take you along on my journey of self-discovery, healing, and personal growth, exploring the mental and emotional challenges of life after 50. From tackling self-esteem and navigating ADHD to shifting mindsets and finding balance, I’ll share it all. You’ll also find weight loss tips, honest updates on my struggles and victories, recipes, and progress as I work toward a healthier, happier me.
My goal is to inspire and empower you-mind, body, and soul-while reminding you that you are beautiful, worthy, and enough just as you are.
Let’s grow together, support one another, and build a community of like-minded individuals who believe in progress, over perfection. Thank you for being here, and I'm excited to share this journey with you!
Kelly Leigh
Florida, Nature Walk, Peace, Fresh Air and.....A Gator!!!
The first thing I think of when I think of Florida... Well, is Beaches... But the next thing is gators. Pretty common here but we see one pretty close up!! he was just chillin!!
Time stamp 1:45 Up close Gator Siting
I wanted to share with you a beautiful time we had walking in a park. this is a preserve near us. I thought this was such an amazing time! I really felt like crap and this was well needed. although the day after this I got worse with fever but I am feeling much better as of today. this was filmed 5 days ago.
I hope you enjoy a snippet of our nature walk. Thank you for watching!!
Love you!!
Time stamp 1:45 Up close Gator Siting
I wanted to share with you a beautiful time we had walking in a park. this is a preserve near us. I thought this was such an amazing time! I really felt like crap and this was well needed. although the day after this I got worse with fever but I am feeling much better as of today. this was filmed 5 days ago.
I hope you enjoy a snippet of our nature walk. Thank you for watching!!
Love you!!
มุมมอง: 68
วีดีโอ
ADHD Struggles, Anyone else feel this way?
มุมมอง 26วันที่ผ่านมา
ADHD and the struggles I am facing at the moment, Possibly Depression and anxiety as well. I would like to know if there are other people out there that feel the same way. I also do a mini meal prep. If you have any suggestions or are feeling the same, please leave a comment below. Thank you for watching and thank you to all that have subscribed so far!! You are amazing!! I love you Kelly Leigh...
6 ways ADHD affected my weight loss
มุมมอง 2814 วันที่ผ่านมา
Today I am going to be talking about 6 ways that my undiagnosed ADHD has affected my weight loss struggles. I have known for years that I have ADHD but have never sought out an official diagnosis. Menopause has done some strange things to me, and I wondered if menopause could be making symptoms of ADHD worse. Turns out it can be a thing. So here I begin my journey into not only weight loss but ...
Low Calorie Sweet and sour chicken
มุมมอง 18121 วันที่ผ่านมา
In this video I am making Sweet and Sour Chicken This is the first time I filmed in this Kitchen so it was kind of challenging to get good angles, so I apologize. I will figure out how to film in this kitchen. Lol Healthy Sweet and Sour Chicken Sweet and Sour Chicken - Creme De La Crumb I substituted the sugar for stevia and the ketchup with no sugar added ketchup Music I used Music from #Uppbe...
Weight Loss: Small Steps, Big Results
มุมมอง 6928 วันที่ผ่านมา
Today I am talking about the 3 elements we are going to implement for the next 30 days to help form healthier habits. 1. Portion Control 2. Moving for at least 15 min per day 3. Positive mindset Day 1 Start was Dec 28th Follow along with me if you are starting again from the very beginning, if you struggle with getting started on a road to better health. For the Portion control cups a.co/d/dNbI...
weight loss journey restart... Again
มุมมอง 415หลายเดือนก่อน
Day 1 starting my journey again and explain what my channel will be about. learn why I quit Keto. th-cam.com/video/zqvGv1pzqj4/w-d-xo.html music I used: uppbeat.io/t/night-drift/ripples License code: 13LJN44XJBNDAJHJ uppbeat.io/t/noxz/dreamer License code: HIRW6VD9EO0XRN0N
Weekly Meal prep.
มุมมอง 394 ปีที่แล้ว
Meal prep time. I meal prep for my week: breakfasts and lunch/ dinners. What ever I have left over will go in the freezer For other meals. I tried to make these meals easy to follow if you are interested. If you would like to check out all my other videos : How I lost 40 pounds th-cam.com/video/vDiwtJ3S2ME/w-d-xo.html Quitting Keto th-cam.com/video/6ega-fdz-9/w-d-xo.html A day of eating weight ...
Weight loss update | Struggles | weight loss plateau | Binge eating
มุมมอง 404 ปีที่แล้ว
I give you an update on my weight loss. I share with you an accomplishment and some struggles. I talk a little about my binge eating. I am still trying to get the hang of this. I still need a plan for my content. I am working on that. Bare with me, friends. I will get there. Lol If You have any ideas on what other videos you would like to see me make please let me know in the comments below. If...
Weight loss tips for beginners
มุมมอง 394 ปีที่แล้ว
In this video I talk about some tips and tricks that I have either discovered on my own journey or that I have learned through watching other TH-camrs video and How they were successful with their personal weight loss journey. I struggle with some of these still but I do plan on using these in my own journey. I hope you find this information helpful. If you have any ideas on what other videos y...
First day back at the gym | Vlog | struggles
มุมมอง 154 ปีที่แล้ว
In this video I start exercising more and have my first day back at the gym. I tell you about some struggles I have been having and have a bit of a Vlog day. Smile, Be kind to each other. If you would like to check out all my other videos : How I lost 40 pounds th-cam.com/video/vDiwtJ3S2ME/w-d-xo.html Quitting Keto th-cam.com/video/6ega-fdz-9/w-d-xo.html A day of eating weight loss update th-ca...
How I lost 40 pounds
มุมมอง 334 ปีที่แล้ว
Hey there guys, This video I share my Journey to where I am now and how I lost 40 pounds in the past. If you would like to check out all my other videos : Quitting Keto th-cam.com/video/6ega-fdz-9A/w-d-xo.html day of eating weightloss update th-cam.com/video/XFldBLL7L-0/w-d-xo.html week 1 weight loss journey update th-cam.com/video/xTYQlQ5XBhM/w-d-xo.html good news th-cam.com/video/oW9qCJti5m0/...
Keto | Why I am quitting
มุมมอง 274 ปีที่แล้ว
This video is explaining why I am quitting keto. These are personal reasons and solely my own opinions .Toward the end I do an update on my weight. which was not good this time. If you would like to check out my other videos : Starting my weightloss journey th-cam.com/video/FkyR2MN8os4/w-d-xo.html Good news th-cam.com/video/oW9qCJti5m0/w-d-xo.html Week 1 weight loss journey update th-cam.com/vi...
Quitting Keto? | week 3 weight update | Garden Tour
มุมมอง 224 ปีที่แล้ว
Week 3 weight update. I talk about possibly quitting Keto. backyard Garden tour We visit the Spirit Halloween store visit Music: Bensound.com Aimless_amos Beyond the line Happy haunts Groovy hip hop If you want to contact me you can at Kellyleighyt@gmail.com IG: kelly_leigh_journey
Day of eating | Weekly weigh in
มุมมอง 274 ปีที่แล้ว
Todays video is a vlog type video. I show you what I eat in a typical day. this is usually a day where I have to go to work. I have to take a trip to pick up the ashes of my ex husband.( My kids dad) and I end up having a bad emotional eating day. I show you my weeks progress. H.W. 272 (2015-2016) S.W. 240.9 August 11, 2020 C.W. 233.1 August 31, 2020 G.W. 155-165 Thank you for watching. music i...
Good news* My Journey* Making Keto Broccoli Cheese Soup
มุมมอง 214 ปีที่แล้ว
In this video I share with you good news for my health, share my starting weight (ugh!) and I make Keto Broccoli Cheese Soup. Thank you for watching. If you want all the correct measurements for the soup please check out Joe Duff th-cam.com/video/0mDLu5rgFTA/w-d-xo.html music: prettyboy - DJ freedman xray vision- slynk
Low carb/ Mcdonalds sausage Burrito remake
มุมมอง 785 ปีที่แล้ว
Low carb/ Mcdonalds sausage Burrito remake
i had severe anxiety and developed OCD years back and had depression as well. But now I am feeling much better. Depression is completely gone for many years now. Anxiety is still there a little. I am getting better each day. I have also lost weight quickly with a simple natural drink. Hope you get well soon, Kelly. If you need anyone to talk about mental health and weight loss journey, please feel free. I am always available. Having a discussion will help us both 🙂
Thank you for the information about the cups and the plate, and good luck to you. Subscribed. 👍
This is me this year am done with any food aversions,any fad diet am doing it the old fashion way, portion control
New subscriber. I am quite a bit older but on a journey to lose 10-15 lbs. So hard. But I am determined. What is the True lime you added to your drink?
Thank you so much!! You can do it!!! The True lime is crystalized lime. They sell lemon and I think grapefruit as well. i get them off Amazon but I have found them at Walmart too.
I'm joining you, just turned 53 today.Gotta have better habits
Happy Birthday!! 🎂Thank you!! ♥
I just subscribed 🎉 am joining you starting on 24th December
Aww Thank you!! We got this!!
I like all your videos
yum bagel sandwich
I had to stop the video at 9:25 to make this comment. I am 120#. I look HORRIBLE! Especially, naked! I am my own worst critic! I just wanted you to know that. I love you, Kel 💜
Your beautiful!!
Congrats! I’m down 62 pounds!
Thank you!! Thats awesome!!! Congrats 👏
You are Amazing, as a friend and a TH-camr
Great job Kelly!! Do what works for your life.
Kelly I support you in whatever you do my friend (:
Kelly, don't get discouraged from the weight gain. Just know I am here for you. You will get there.
Hi my friend if this way of eating is stressing you out then this is not for you you have to find something that works for you that does not stress you out💟
True. Thank you. I am actually researching hing carb cycling to see if that would work better for me.
I turned the volume up all the way but I had no sound 🙄
Hmmm, I was able to hear it. 😮
Hi I'm here to meet the new change Kelly 😊 I'm here to support you. if you was able to do it before you can do it again. As a new friend I'm to support you and send you energy. You get a chance to support me as well I'm on a weight loss journey Let's do this together Join the family💟 My goal for today and everyday is to motivate someone be happy and make good choices as much as possible😊💟
I always say that if you don't like the way you are feeling, you need to make a change.
Yaaassssss Kelly Go!!!!!!!
love how she stuffs it all in
My favorite cheff love you kelly😍😍😍
That looks delicious!!