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So looking forward to your food freedom course. The biggest thing for me was the freedom I found in the restriction. The constant food noise and cravings are gone without effort. Bonuses include reversing type 2 diabetes, clearing of skin issues, no more gout, clear mind, better sleep, no more joint pain and I’m down 75pounds in 5months. This lifestyle is surprisingly cheaper than my old “well rounded” diet. It’s still strange to me to feel satiated all the time and not checking the fridge constantly.

More power to you! It is so hard to not go stress eat or retreat into my phone for me. Tackling a project is a far better use of your time!

My wife and I are doing great with a whole food, healthy food diet. I am carnivore-ish and she has her own things. Love your observation about these snacks, just a few days ago at the airport it was impossible to buy a package of healthy simple peanuts. Everything was loaded with flavors and garbage, it was shocking. We are surrounded by factory foods

I don’t understand why you said your husband was on a Whole Foods diet. If he is buying all these packaged food it’s not whole food. It’s been altered and processed. A Whole Foods diet you get at the produce isle and that’s it. Nothing else. I eat a Whole Foods diet and the only “packaged” item I get is canned corn (no salt added). Everything else I get at the produce isle or the farmers market. I don’t know what diet he is on, but it is most definitely NOT Whole Foods

Carnitas?

😂😂 retirement home egg salad😮😅 no teeth required

What lecture is this from? I would love to hear the whole thing!

Please stop using "the Brain" as the scapgoat. We all have choice, Blaming. the brain is just another victim mentality that is propagated by Science so they can sell you books, the Media to keep you fear ull and tune into thier programs and social media . the people of the past who did great things knew nothing about the brain, and yet they still did great things dispict of their cirmstances. Not to be preaching, I had terrible Brain Injury, and I feel right into the traps that Science and the Media and the GURUS. try to see you. God didn't design tus o know anything about the Brain. Use your intuition and not your thinking mind. Everything you need to know is in the Bible. Read it allow yourself to filled with the wisdom. No hypnosis, no nlp, No Gurus, no the next maybe this person has the answers. None of that,. As I walk through the valey of the shadow of death I shall fear no evil. Gurus can't sell you BIBLES AND MAKE ANY MONEY off it...Everything has its source the Bible is our source code. I wish you the Best. God Bless.

Man, the rotisserie chicken is such a fantastic addition to anyone's shopping list. 😅

I carry my 15/16lb rescue dog in a front carrier for walks. Gets him some fresh air! I also have a black lab who walks with us.

Preach girl preach! Absolutely 100% true!!!!!👏🏻👏🏻👏🏻👏🏻

Funny thing most choosing “carnivore” diet forget is prey was usually eaten whole. When it wasn’t the guts of prey were consumed first. Basically they meant you got your veg mostly by eating poop

Thank you for your information done with such care. ❤

I did the Carnivore diet. It really is something that should be done temporarily, instead of permanently.

The thing holding me back is not having a heart attack because my cholesterol is through the roof

My biggest hold back is price, but I'm thinking about just kind of starting a bit of a dirty carnivore with a lot of ground beef and cheap cut so I can eat more meat.

That's just egg salad blended 😂 I'm sure it's Good, but I like that bite i get when eating boiled eggs, that mushy stuff is for babies or seniors who can't chew 🥴

Love ypur son doing that, makes yhe video relatable as a parent. ;)

That’s not carnivore, mustard and apple cider vinegar are vegetables…

I’m extremely satiated with small meals on strict carnivore. Except when I have pork rinds; that always makes my food noise come back and I overeat to the point that I’m physically stuffed and can’t move; yet I’m still not satiated.

Why hard boiled eggs? I make carnivore mayo either raw eggs and bacon grease. Using boiled eggs looks like it ends up grainy. th-cam.com/video/8RBMskigtx8/w-d-xo.html

Abstinence is so freeing.

Only on week two. Started due to obesity and inflammation in my body. My energy was down for the first two days. Now I have plenty of energy but am having sleep issues. Only sleeping a few hours each night. Any suggestions?

Make it simple. Go CARNIVORE ❤🎉

Where

So glad I found you. Many females in the LC space seem to resist leanness and pride in our appearance. I agree, it isn't vanity. Having a lean body makes me feel unstoppable. Heading out to mountain bike in 31 degree weather, with a mild cold. Sausage and eggs as pre-workout. Get it! Get it!

What is on your eggs? It looks beautiful! Did you make deviled eggs?

Agree. This person is READY. The obstacle is the way!

This is exactly what happens to me on carnivore. I cant sleep and any caffeine sends me into full anxiety. Ive had to add back some white rice at dinner to help me sleep. I was carnivore for 3 months straight and it never got better. Magnesium calms my body but not my brain.

Brisket Cookies with Maldon Sprinkles 💯

You are ON IT with regard to flavored electrolytes. I pounded orange LMNT for about 4 years. After I gave it up, my cravings for sweet things plummeted.

U looks like a lady wolf 🐺 😂😂a sexii wolf 🐺 infact

What about combined with fruit?

What are your fav cuts of meat?

Facts.

Literally nobody has asked this question…ever 😂

Girl you are GOLD!! I’m binge watching all your content!

Girl you are telling my story!!!!! For me this has been about mind and body healing of severe addiction and inflammation from ultra processed foods. Probably 50 years worth!! I’m 52 and I don’t remember a time in my life that I have not felt an absurd level of excitement in regards to processed foods. I’ve done IT ALLLLL in terms of the world view of “ dieting”, meds to cure inflammation, alllllll that crap! The only healing came through facing withdrawal from sugar and carbohydrates and reducing my intake to absolutely zero sweet tastes. My mind has been transformed and forced to face every uncomfortable feeling and walk through it without food comfort. I am doing 30 days beef, butter, salt and water and am on day 21. I have felt times of nausea simply from being incredibly bored of beef only. (Not nausea like this is making me sick) but it took this level of restriction to overcome the addiction, get in touch with actual true physical hunger. Dude you do not respond to mental or emotional hunger when you’re only option is to eat beef lol Been in keto world intermittently since 2019. First true round with carnivore. Not planning to attach my name to any labels for the long haul. End game is to end the relationship with ultra processed foods and carbohydrates and create a healthy relationship with actual food. I may end up fitting the label of keto or carnivore, maybe even ketovore, but I will never carry any label that defines me. I just know that the carnivore practice (along with an extreme trust in God who led me to this), has cured me of a 50 year long battle with my weight, sugar& carb addiction and inflammation. I will take a little boring in exchange for feeling like I feel in the silence of the chatter that’s lived in my head my entire life. It’s extreme because guess what? So is addiction….👌🏻💃🏻🏆

Wow only 367 subs. I’m in. I love the advice. Thank you

I do the same with the grease from frying ground beef & veal, then use that “tallow” to make pemmican

Why the water?

What foods?

Have you ever eaten reindeer?

Perfect!!!😂

Carb (sugar) addiction is real. Triggers from sweet tastes activate in the brain's reward system and occur at the Mu-Opiod and the D1 and D2 Dopamine receptors. This can lead to addiction. Plus as others have stated CPIR is activated just from tasting and even anticipating something sweet which has an affect on Insulin and glucose intolerance.

I had a little nausea too- your suggestions are spot on!

oh dear. I have a feeling this is one of the people who are excited for the inauguration today

Wow, those are expensive!

The more fat I eat, the more fat I lose! It’s been the strangest experience. BUT when you first start eating carnivore your body will take the time to nourish and heal first, then you’ll lose the fat.

Did u ever had mommy pouch?