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Austin Koziol | In The Groove
United States
เข้าร่วมเมื่อ 25 ก.พ. 2019
💎 I help musicians get strong, toned, and confident without spending hours in the gym or restrictive diets so you can look, feel, and play better.
🥁 Touring drummer with 20 years of experience.
💪 Certified Personal Trainer & Nutrition Coach
🥁 Touring drummer with 20 years of experience.
💪 Certified Personal Trainer & Nutrition Coach
How Exercise Makes You a Better Musician [7 Studies]
7 Studies: How Exercise Transforms Musicians
🚨 FREE Workshop - The Stage-Ready Physique Transformation. Get Strong, Toned & Confident👇👇👇
thefitmusician.com/home-page
Let's talk about the importance of exercise for musicians.
It's time to debunk the old stereotype of the unhealthy musician lifestyle.
Exercise enhances musical skills, mental health, focus, longevity, and more. So why not incorporate it into our daily lives?
00:00 Transform Your Life and Music Career with Just 3 Hours a Week
00:13 Debunking the Old Musician Stereotype: Health Over Hedonism
00:45 The Science-Backed Benefits of Exercise for Musicians
01:35 Personal Journey: From Touring Musician to Fitness Coach
02:04 Introducing the Fit Musician Accelerator Workshop
02:31 Seven Studies: How Exercise Elevates Your Music Game
02:35 Exercise as a Catalyst for Creativity and Mental Health
04:00 Boosting Self-Confidence and Longevity Through Fitness
06:21 Combating Addiction and Enhancing Physical Appearance
08:39 Maximizing Musical Skill and Performance with Exercise
🚨 FREE Workshop - The Stage-Ready Physique Transformation. Get Strong, Toned & Confident👇👇👇
thefitmusician.com/home-page
Let's talk about the importance of exercise for musicians.
It's time to debunk the old stereotype of the unhealthy musician lifestyle.
Exercise enhances musical skills, mental health, focus, longevity, and more. So why not incorporate it into our daily lives?
00:00 Transform Your Life and Music Career with Just 3 Hours a Week
00:13 Debunking the Old Musician Stereotype: Health Over Hedonism
00:45 The Science-Backed Benefits of Exercise for Musicians
01:35 Personal Journey: From Touring Musician to Fitness Coach
02:04 Introducing the Fit Musician Accelerator Workshop
02:31 Seven Studies: How Exercise Elevates Your Music Game
02:35 Exercise as a Catalyst for Creativity and Mental Health
04:00 Boosting Self-Confidence and Longevity Through Fitness
06:21 Combating Addiction and Enhancing Physical Appearance
08:39 Maximizing Musical Skill and Performance with Exercise
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Tuff
What song is this it sounds great?
Thank you! It’s called “Skip” by my band “Sneezy”
I cant alternate at all using finger stroke, but im fine when im doing it independently
Seems like a control issue. Start slower than you think you need to, sustain it for a while, and gradually increase bpm. Stop when you lose control, slow down 5bpm, and hang out at that tempo for 5 minutes. Repeat.
@@InTheGroove_ thanks a lot, I'm progressing and getting better now
War track is
Thanks bud....lotta good advice here.
Happy to help however I can🙏🏼
You are the change I want to see in the world. I’m so proud of you brother.
Thank you dude! Miss ya🙏🏼
Thanks bro for the video❤❤❤
Happy to help🙏🏼
Thanks 🎉love this plying tonight (block party). Definitely excited (wink wink) been playing a yr use to play bass yrs ago hoping for the best
Promo'SM
I find your analysis spot on. 👏👏👏
Thank you!!
great work
Thank you✌🏼
Good video. I'm trying to improve in this area as well. I have the same Vater pad. I notice you use the red side which is bouncier, isn't it?
Thank you! Yeah I believe so.
That's a nice groove, dude!
Man thank you!!
Solid pocket ❤
I appreciate that🙏🏼
ayyyyy
🕺🏼
Learnt a lot. Thank you
Thank YOU Shona! Glad I could help.
Timely information for my journey. I too have big feet and this technique is going to take some time!
Nice! Keep me updated on how your progress is going🙌🏼
Very cool
Yo thank you!👊🏼
🤟😉
I agree. The most overhyped "must" in music. I was just reading some article on a drum website saying "rudiments are for drummers what chords and arpeggios are for pianists" as "building blocks"... as a drummer and pianist I thought this was the most absurd statement... I can assure you that you actually _use_ chords and arpeggios in pieces of music for piano. Can't say the same for rudiments (perhaps some .1% of recorded professional music has some complex sticking pattern a rudiment helped with). Imo, the focus on rudiments can cause learning drummers to lose interest. I remember being stuck with the books with all the patterns and a little drum pad with two sticks. Tap. Tap. Tap-Tap. Literally the Number 1 most boring thing I have ever done. It made learning drums significantly more boring compared to learning other instruments that actually make musical notes when you practice... But years later, I still play drums quite often, for a while it was my main instrument and I played in a band. Know what actually got me better at drums way more than the rudiments books? Playing songs. That's it. Aspiring drummers should get a cheap kit as soon as possible, learn the basic 4/4 rock beats (boom-tih-gah-tih) (boom-boom-gah-tih) (boom-tih-gah-boom) and just start playing to recorded songs they like. It will act naturally as a metronome and actually be fun, and consequently much more time will be spent practicing and improving. Learning drums does not have to be boring.
Why the he'll do I keep seeing you as tom hardyy😂😂😂
Lmao I haven’t gotten Tom Hardy before😂
Hey Austin....Great video!! Just wanted to let you know that I have a copy of that same book on its way to me along with another book of a similar type called "Flow." Thanks again for the great info. Regards, Shawn W. : )
Thanks Shawn!! If you look closely… Flow is actually on my bookshelf behind me. Great read with a lot of helpful ideas. Cheers!
After about 40yrs I'm into drumming again. Forgive my ignorance. Way back then, never used a metronome. I have it installed in the phone now. What settings do I use? When I put it at let's say, 150, the beats don't sound the same. It actually sounds slow. Thanks for your input.
Play on a pillow push to music
Great video ) I studied with Peter also many years ago when he lived in montreal , Canada 🇨🇦 😊
Ah man that’s awesome! He was such a great guy and a great drummer. I miss him. Thanks for the kind words🙏🏼
@@InTheGroove_ no problem and yes he was very sweet and always super supportive , always made you feel you could do any style or hug you wanted !! Great to meet a fellow student of his 🙏🏻
😳 'Promosm'
While I kind of agree that you don’t need to “learn” every rudiment and hybrid rudiment out of every book, you absolutely, without question need to PRACTICE your core rudiments as much as possible.
Great point! I would agree except for the “as much as possible” part. Because that could technically take up ALL of your practice time - not leaving any time for grooves, feel, learning songs, etc. Singles, doubles, paradiddle variations, and flam variations definitely show up regularly in my practice sessions. What do you consider the “core” rudiments?
I've been grinding rudiments the past weeks, and I gotta say I feel enormous benefits, very quick progress in my drumming. That being said - I played for 15 years without ever dealing with technique or theory and I was still okay. So no, you don't need rudiments to become a decent drummer, you're great! I still think they're a very structured and powerful framework to familiarize yourself with various rhythmic concepts (especially flams & drags) and good exercise at any skill level. Thanks for your perspective!
Great point!! I agree with all of that. I don’t think you can practice rudiments and get WORSE - I just don’t agree with the people who consider them absolutely necessary to become a legit drummer. There was definitely a time when I dug in to my rudiments and experienced the benefits as well! Thanks for sharing your thoughts🙏🏼
Thanks Austin! Heard Sneezy is coming out with new music soon. Can't wait to dig into it!
no sleeves needed
UNIQUE
unique
Yo! I use the same pro-mark sticks. Very comfortable
Dude I just tried these and I love em. Gonna have to snag a few more pairs🙌🏼
Thank you for the knowledge!
My man! Thank you for the unending support🙏🏼
I agree 100% I saw massive leaps in my playing when i started implementing these strategies. this is a great video breakdown.
Thank you bro! I believe it… Your playing is LEGIT.
@@InTheGroove_ 🙏🏾thnx bro
This is great! I love how you’ve broken down different aspects - which is so useful. I was looking for RS licks and I got much more!!! I got some of his DNA playing style. Keep up the good work. Subbed. 🔥
Mannn thank you so much. I really appreciate that. Any other drummers you'd want me to break down similar to this?
@@InTheGroove_ pleasure… I’ll let you know.
So good
Thank you bro🙏🏼
I love this setup bro
😎😎
Thank you for sharing your knowledge! Can’t wait to throw this down!
Great info thanks. Been playing around with heel toe lately.
Yo! Happy to help🙏🏼 it’s all I know so I figured I’d share lol
@@InTheGroove_ I practice the slide technique, heel toe, heel down, the swivel technique and the heel up too.
Super high quality video, I just assumed this had a ton of views before I checked. Great work
Yo thanks Adam! I appreciate it. The goal is to get better and better with each video🙏🏼
Todos tus videos son de mucha ayuda! Gracias por compartir 🙌🏻 Sigue haciéndolos🥁
Ay! Muchas gracias, Eric. Ahora necesito aprender más español y hacer algunos videos en español también hahah. (sorry for the spelling & grammar mistakes... I tried to respond without using Google translate!)
6:14 **EDIT - the Chameleon example is on the “a” of beat 1, not beat 2.** A better example would be “Cold Sweat” by James Brown. The second back beat is on the “and” of 4 (of the first bar in a 2-bar phrase).
The chameleon groove kinda sounds like the first snare hit is on the a’ of 1, and not the a’ of 2
You’re totally right… not sure how I missed that🤦♂️. I’ll edit the video asap!! Thanks for the catch
Thanks for sharing!
ab-brd
aaaaaaaaaaaaaaaaaaaaa
What exactly are you playing if you don't mind me asking?
Looks like a drum set bud.
@@Toxikyle1 lmaoooo
@CATALYSTdrummer if you imagine it in double time (8th note is the quarter note) the 16th note phrase would be 1e+a | 2 +a | 3 + | 4e+a | 1 +a | 2 + | 3e+a | 4e+a Hope that makes sense... just easier than transcribing in 32nd notes lol. From there it's all about orchestration and adding accents.
@@InTheGroove_ thanks brother! I loved this groove!
I absolutely love and adore all the information you give us and all your dedication to put out this content. Every single drummer that doesn't see your videos is losing valuable content 🔥🔥🔥
Eugénio! You made my day... thank you very much for the kind words. You give me motivation to keep going!
Thankful for this content 🙏
Thankful for YOU and your support!