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The 3 biggest psychological barriers for weight loss
Although weight loss is a physical process, our mind is often what's holding us back. In this webinar, we'll cover the 3 biggest psychological barriers for weight loss and how to overcome them.
มุมมอง: 19

วีดีโอ

Debunking the top 5 weight loss myths
มุมมอง 15วันที่ผ่านมา
Regarding weight loss, there are as many myths as there are diets. In this webinar, we'll debunk five of the biggest weight loss myths and explain what's true and what's not, based on science.
Unlocking weight loss: The science behind GLP-1 medications
มุมมอง 88วันที่ผ่านมา
Are you considering weight loss medication? Watch our free webinar and learn more about GLP-1 medications like Wegovy and how you can use it to achieve lasting weight loss.
Member Story: Jurgen: "They help me to to lose weight and be a healthier person."
มุมมอง 5514 วันที่ผ่านมา
Meet Jurgen, our member, as he shares his personal journey to better health and weight loss. From the challenges of portion control and failed diets to rediscovering the joy of walking and mindful eating, Jurgen opens up about his transformation. With the support of his coach Nicol and guidance from his doctor, Jurgen achieved his goals and embraced a healthier, more confident lifestyle. Watch ...
Weight loss is as complex as you are
มุมมอง 1414 วันที่ผ่านมา
In this conversation, Sam and Dr. Azeem, Director of Clinical Operations, break down the complex factors behind weight management. Discover why reducing weight loss to "calories in, calories out" is overly simplistic, and learn about the role of hormones, stress, sleep, metabolism, and even access to nutritious food. They address popular myths, such as the idea that you can eat anything in a ca...
Is ‘eat less, move more’ really the answer?
มุมมอง 15หลายเดือนก่อน
Join our Community Lead, Sam, as he sits down with Dr. Azeem Yussouf to break down outdated weight loss myths and uncover what actually works. Let’s break down why quick-fix diets might be setting you up for failure and uncover what actually works.
Is ‘eat less, move more’ really the answer? 🧐
มุมมอง 7หลายเดือนก่อน
Join our Community Lead, Sam, as he sits down with our Dr Azeem Yussouf, to break down outdated weight loss myths and uncover what actually works. Let’s break down why quick-fix diets might be setting you up for failure and uncover what actually works.
Ready for real, lasting weight loss?
มุมมอง 6หลายเดือนก่อน
At Embla, we offer personalised coaching, expert support, and optional GLP-1 medication to help you achieve and maintain your goals. Say goodbye to quick fixes-start your journey today.
How to overcome the 3 biggest psychological barriers for weight loss
มุมมอง 682 หลายเดือนก่อน
Although weight loss is a physical process, our mind often holds us back. In our webinar, we covered the 3 biggest psychological barriers to weight loss and how to overcome them as well as a Q&A. Your hosts: Dr. Azeem Yussouf, Doctor: Azeem, our accomplished Medical Doctor from Imperial College, applies his background in lifestyle medicine to support our members' health goals. With a rich exper...
Sådan fandt Morten balancen én gang for alle efter 20 års usunde hverdagsrutiner
มุมมอง 253 หลายเดือนก่อน
Sådan fandt Morten balancen én gang for alle efter 20 års usunde hverdagsrutiner
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มุมมอง 463 หลายเดือนก่อน
Sådan fandt Josephine endelig en holdbar tilgang til vægttab
Member Story: Caroline: "Group weight loss programs were no good for me."
มุมมอง 555 หลายเดือนก่อน
Member Story: Caroline: "Group weight loss programs were no good for me."
Weight Loss Medications: Here's What to Expect
มุมมอง 1015 หลายเดือนก่อน
Weight Loss Medications: Here's What to Expect
Member Story: How Oda transformed her relationships with food
มุมมอง 596 หลายเดือนก่อน
Member Story: How Oda transformed her relationships with food
How To Have a Healthy Easter (And Avoid Overindulgence)
มุมมอง 556 หลายเดือนก่อน
How To Have a Healthy Easter (And Avoid Overindulgence)
How Hormones Could Hold the Key to Your Weight Loss
มุมมอง 266 หลายเดือนก่อน
How Hormones Could Hold the Key to Your Weight Loss
How To Lose Weight After Pregnancy
มุมมอง 276 หลายเดือนก่อน
How To Lose Weight After Pregnancy
How To Get Rid of Menopause Bloating
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How To Get Rid of Menopause Bloating
Mounjaro is Out. Here's Everything You Need To Know
มุมมอง 9207 หลายเดือนก่อน
Mounjaro is Out. Here's Everything You Need To Know
How To Sustain Weight Loss After Wegovy (According To Science)
มุมมอง 1307 หลายเดือนก่อน
How To Sustain Weight Loss After Wegovy (According To Science)
How To Tackle Emotional Eating (5 Practical Tips)
มุมมอง 967 หลายเดือนก่อน
How To Tackle Emotional Eating (5 Practical Tips)
What Really Happens When You Lose Weight on GLP-1 Medications
มุมมอง 398 หลายเดือนก่อน
What Really Happens When You Lose Weight on GLP-1 Medications
The Embla Program Explained in 60 Seconds
มุมมอง 548 หลายเดือนก่อน
The Embla Program Explained in 60 Seconds
The True Effect of Alcohol on Your Body (Most Don't Know This)
มุมมอง 1648 หลายเดือนก่อน
The True Effect of Alcohol on Your Body (Most Don't Know This)
Why Calorie Counting Isn't as Reliable as You Think
มุมมอง 448 หลายเดือนก่อน
Why Calorie Counting Isn't as Reliable as You Think
What Is BMI (Body Mass Index)? And How Do We Use It?
มุมมอง 1510 หลายเดือนก่อน
What Is BMI (Body Mass Index)? And How Do We Use It?
How To Use Your Wegovy© Medication Pen
มุมมอง 44K11 หลายเดือนก่อน
How To Use Your Wegovy© Medication Pen
Member Story: How Diana Turned Her Life Around At Age 70
มุมมอง 152ปีที่แล้ว
Member Story: How Diana Turned Her Life Around At Age 70
Welcome to Embla - The Digital Weight Loss Clinic
มุมมอง 384ปีที่แล้ว
Welcome to Embla - The Digital Weight Loss Clinic

ความคิดเห็น

  • @NNN-en9vg
    @NNN-en9vg 4 วันที่ผ่านมา

    Thank you for the explanation Azeem. From UK.

  • @nickjanides6591
    @nickjanides6591 27 วันที่ผ่านมา

    I agree...the best guide. Thankyou

  • @cianni4748
    @cianni4748 หลายเดือนก่อน

    Thank you! Very helpful

  • @bellaroccisano4156
    @bellaroccisano4156 หลายเดือนก่อน

    Best video yet on how to use Wegovy step by step. Thank you 🙏🏼

  • @JuanitaSpringfield
    @JuanitaSpringfield 2 หลายเดือนก่อน

    I have the wagovey just scared

  • @jellydog81
    @jellydog81 2 หลายเดือนก่อน

    Accidentally releasing your first dose everywhere because you dont pay attention. Thank you for the video. Second dose was successful 🤦‍♀️

    • @sannahummad
      @sannahummad 21 วันที่ผ่านมา

      I got some of the dosage in the right area, but majority of it went everywhere🤦🏻‍♀️ so annoyed. Did you do your second dose right after or did you wait a week?❤

    • @jellydog81
      @jellydog81 21 วันที่ผ่านมา

      @@sannahummad I waited for the week and hoped I had enough of the first dose to work.❤️

  • @TanjaKilian
    @TanjaKilian 3 หลายเดือนก่อน

    Thanks so much for this Video! 🙏🙏

  • @sweetangel4761
    @sweetangel4761 3 หลายเดือนก่อน

    🙏🙏🙏🙏🙏🙏 great wonderful work and details! Thank you

  • @angeliquesimmons6531
    @angeliquesimmons6531 3 หลายเดือนก่อน

    Thank you very helpful

  • @eliandranogekoskiuk
    @eliandranogekoskiuk 3 หลายเดือนก่อน

    Thanks for the video I was doing as you was saying super easy, i couldn’t follow the instructions on the paper. Thank you

  • @Babs5975
    @Babs5975 4 หลายเดือนก่อน

    Thank you for this video. It really was informative and helpful.

    • @joinemblaUK
      @joinemblaUK 4 หลายเดือนก่อน

      Glad it was helpful!

  • @emblabus1930
    @emblabus1930 4 หลายเดือนก่อน

    My name is embla too

  • @jologo18
    @jologo18 4 หลายเดือนก่อน

    I just performed my first self injection. (At least, I think I did.) It took me a couple of days to actually get around to doing it, and this video, which I watched at least 3 times before inserting the needle into my body, was quite helpful. I chose my right thigh as my injection site as it just seemed easier, and for some reason, I thought it would be less painful. What surprised me, however, was that I scarcely felt a thing! There was so little pain, not even at the level of a mosquito bite, that I wondered - and to a degree still wonder - whether I had successfully injected myself or not. I had held the button down for 2 counts to six, a tiny drop showed at the end of the needle when I withdrew it, and the dial had reset to zero. So, I suppose it must have worked. I definitely expected more pain: in the range of what one experiences with the taking blood for a test or a hypodermic injection with a syringe. Certainly, both are easy to bear when it's a nurse holding the needle, but you definitely feel it. The proof of whether I was successful or not will be in the pudding over the next several days, no pun intended. Update, 2nd injection: I have noticed a lessening of my appetite over the preceding week, particularly in respect to cravings / emotionsl / compulsive eating. After putting off the injection until the last minute, again I hardly felt anything upon injecting the needle into my upper thigh. After holding the button down about 10 seconds the dial snapped back to zero, and a small bubble of blood, about 2mm in diameter, appeared at the injection site. Done.

  • @nardyreus4447
    @nardyreus4447 4 หลายเดือนก่อน

    What happens if one day I have an event and I drink alcohol that affects me in something or how I can handle that situation.

    • @Jelam1
      @Jelam1 4 หลายเดือนก่อน

      There should be no interaction but consult your doctor first to be sure.

  • @barbaranewson4442
    @barbaranewson4442 5 หลายเดือนก่อน

    When I use it on week 2 will I see a drop of liquid before I inject

    • @joinemblaUK
      @joinemblaUK 5 หลายเดือนก่อน

      Hi, yes its normal every time you use the medication to see a drop of liquid at the end of the needle this just confirms that the pen is correclty 'primed' and ready to inject /Dr. Azeem

  • @SaraKhan-o9l
    @SaraKhan-o9l 5 หลายเดือนก่อน

    Great video thanks

    • @joinemblaUK
      @joinemblaUK 4 หลายเดือนก่อน

      Glad you enjoyed it

  • @ValentinoV-z4p
    @ValentinoV-z4p 5 หลายเดือนก่อน

    Does the pen "resets" after each use? Like do I have to do anything else after I used it for the first time or is it ready to go for the second injection?

    • @joinemblaUK
      @joinemblaUK 5 หลายเดือนก่อน

      The pen resets back to '0' after each use. You don't have to do anything in particular before your next dose, just dial it back up to your dose and inject as before /Dr. Azeem

    • @ValentinoV-z4p
      @ValentinoV-z4p 4 หลายเดือนก่อน

      @@joinemblaUK Thank you doc!

  • @chantel29
    @chantel29 5 หลายเดือนก่อน

    I injected two times the second time because it still showed liquid on pen

    • @joinemblaUK
      @joinemblaUK 5 หลายเดือนก่อน

      I would consult your prescriber as you should not be injecting two times, there will always be liquid in the pen until the whole pen has been used up completely, so you may have incorrectly taken two doses. /Dr. Azeem

  • @sp_948
    @sp_948 7 หลายเดือนก่อน

    Should you see a change in the window where the liquid is after use? I have the pen with 4 weeks worth in it but i seen no difference in the window after the 1st use

    • @olgasomova2986
      @olgasomova2986 6 หลายเดือนก่อน

      Yes you should see it moving. I think I made it wrong first time. Made again and it moved

    • @doc89b
      @doc89b 2 หลายเดือนก่อน

      Same and looking at this video I'm wondering if I even injected myself 😂. I'll try again next Sunday incase I actually got it right the first time. I suspect I didn't

  • @sp_948
    @sp_948 7 หลายเดือนก่อน

    Just got my from you - do I need to put it in the fridge?

    • @joinemblaUK
      @joinemblaUK 7 หลายเดือนก่อน

      Hey, great question. When you receive your medication you should refrigerate it as soon as possible prior to opening it. After opening and taking your first dose it can be kept in the fridge or at room temperature for up to six weeks. Hope that helps, /Dr. Azeem

  • @ScottGwatkin
    @ScottGwatkin 7 หลายเดือนก่อน

    If you only need to wind the pen to the 2 dots on the first dose, how do you use it for the second dose?

    • @joinemblaUK
      @joinemblaUK 7 หลายเดือนก่อน

      Hey! Great question. From the second dose you just go straight to the step of dialing up to the dose required and administering the pen as normal, you would ignore the 2 dots.

  • @luciaamelia8295
    @luciaamelia8295 ปีที่แล้ว

    ✔️ *Promo SM*

  • @ThisWeekNetwork
    @ThisWeekNetwork ปีที่แล้ว

    But skinny does tend to mean healthier right?

  • @danielgrundy4422
    @danielgrundy4422 ปีที่แล้ว

    Weight loss is meaningless without lifestyle changes alongside it.