5 Minute Fitness Fit
5 Minute Fitness Fit
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5-Minute Different Planks to get 6 Pack Abs
Here is a 5 minute plank workout challenge to lose belly fat and get a nice set of six pack abs! These six plank moves are great for boys to build core strength, shape the waist, and improve back stability.
0:08: Front Plank with Waist Twist
0:53: Elbow to Knee Side Plank Crunch
1:51: Front Plank
2:39: Side Plank
3:38: Reverse Plank with Leg Lift
4:25: Reverse Plank
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Lose Belly fat in 5 minutes:
➡️ th-cam.com/video/IWCZsh_bR-U/w-d-xo.htmlsi=Js4TuT5tQ_4tGawD
Get Veiny Arms:
➡️ th-cam.com/video/TDcqwCPwY9k/w-d-xo.htmlsi=YufgaDlI0KxJZxaw
If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5 Minute Fitness Fit!
💬 Tell us in the comments which exercise was your favorite and what you’d like to see next!
DISCLAIMER: While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. TH-cam favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. We hope to seek your understanding and look forward to seeing you working out with us as our only goal is to introduce to you a fitness lifestyle.
มุมมอง: 32

วีดีโอ

5 min a day for VEINY ARMS
มุมมอง 79112 ชั่วโมงที่ผ่านมา
Here’s a 5-minute workout designed to help you achieve veiny, muscular arms! These forearm exercises are perfect for building thicker and more defined forearms. Practice them daily to enhance vascularity and create an attractive, veiny look. Follow along with the exercises in this video to see instant results for veiny arms! 0:08: Side Wrist Pull Stretch 0:53: Wrist Circles 1:51: EZ Bar Reverse...
Science Says 5 min of this = 45 Minute of Jogging
มุมมอง 39421 ชั่วโมงที่ผ่านมา
Welcome to this 5 Minute Fitness Fit workout tutorial designed to enhance flexibility, strengthen core muscles, and improve overall fitness! 💪 In this video, we’ll guide you step-by-step through six effective exercises: 0:08: Pike to Cobra Push-Ups 0:53: Glute March Hips 1:51: Side Curl 2:39: Iron Cross Stretch 3:38: Boat Stretch 4:25: Squat Lend a helping hand 🖐 ➡️ www.youtube.com/@5MinuteFitn...
5 Minute Workout (Stretching only) to lose BELLY FAT
มุมมอง 96514 วันที่ผ่านมา
Welcome to this dynamic workout tutorial designed for boys to enhance flexibility, strengthen core muscles, and improve overall fitness! 💪 In this video, we’ll guide you step-by-step through six effective exercises, including: 0:06: Stretching - Plyo Side Lunge Stretch 0:55: Stretching - Flexion Leg Sit-Up 1:45: Stretching - Boat Stretch 2:01: Cocoons 2:51: Stretching - Chin-to-Chest Stretch 3:...
Vitali Klitschko vs Manuel Charr - Part 2 of 2
มุมมอง 6K12 ปีที่แล้ว
Part 2 of 2
Vitali Klitschko vs Manuel Charr - Part 1 of 2
มุมมอง 13K12 ปีที่แล้ว
Part 1 of 2
Dmitry Pirog vs Gennady Martirosyan - Part 4 of 4
มุมมอง 34K13 ปีที่แล้ว
Part 4 of 4..............25th of September, 2011 tags: dmitry pirog gennady martirosyan full fight part round ko boxing wbo middleweight title championship dimitri martyrosian genady dimitry Дмитрий Юрьевич Пирог high quality hq hd definition
Dmitry Pirog vs Gennady Martirosyan - Part 3 of 4
มุมมอง 4.7K13 ปีที่แล้ว
Part 3 of 4..............25th of September, 2011 tags: dmitry pirog gennady martirosyan full fight part round ko boxing wbo middleweight title championship dimitri martyrosian genady dimitry Дмитрий Юрьевич Пирог high quality hq hd definition
Dmitry Pirog vs Gennady Martirosyan - Part 2 of 4
มุมมอง 7K13 ปีที่แล้ว
Part 2 of 4..............25th of September, 2011 tags: dmitry pirog gennady martirosyan full fight part round ko boxing wbo middleweight title championship dimitri martyrosian genady dimitry Дмитрий Юрьевич Пирог high quality hq hd definition
Dmitry Pirog vs Gennady Martirosyan - Part 1 of 4
มุมมอง 18K13 ปีที่แล้ว
Part 1 of 4..............25th of September, 2011 tags: dmitry pirog gennady martirosyan full fight part round ko boxing wbo middleweight title championship dimitri martyrosian genady dimitry Дмитрий Юрьевич Пирог high quality hq hd definition
Pawel Wolak vs Delvin Rodriguez - Part 3 of 3
มุมมอง 35K13 ปีที่แล้ว
15th of July, 2011...............New York, USA Tags: pawel wolak delvin rodriguez full fight part round ko knockout pavel novak volak light middleweight boxing boxer one 1 delwin rodrigues rodrigez rodriges fight of the year candidate foty
Pawel Wolak vs Delvin Rodriguez - Part 2 of 3
มุมมอง 22K13 ปีที่แล้ว
15th of July, 2011...............New York, USA Tags: pawel wolak delvin rodriguez full fight part round ko knockout pavel novak volak light middleweight boxing boxer one 1 delwin rodrigues rodrigez rodriges fight of the year candidate foty
Pawel Wolak vs Delvin Rodriguez - Part 1 of 3
มุมมอง 53K13 ปีที่แล้ว
15th of July, 2011...............New York, USA Tags: pawel wolak delvin rodriguez full fight part round ko knockout pavel novak volak light middleweight boxing boxer one 1 delwin rodrigues rodrigez rodriges fight of the year candidate foty
Paul Williams vs Erislandy Lara - Part 4 of 4
มุมมอง 80K13 ปีที่แล้ว
Part 4 of 4
Paul Williams vs Erislandy Lara - Part 3 of 4
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Part 3 of 4
Paul Williams vs Erislandy Lara - Part 2 of 4
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Paul Williams vs Erislandy Lara - Part 2 of 4
Paul Williams vs Erislandy Lara - Part 1 of 4
มุมมอง 82K13 ปีที่แล้ว
Paul Williams vs Erislandy Lara - Part 1 of 4
Carl Froch vs Glen Johnson - Part 4 of 4
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Carl Froch vs Glen Johnson - Part 4 of 4
Carl Froch vs Glen Johnson - Part 3 of 4
มุมมอง 40K13 ปีที่แล้ว
Carl Froch vs Glen Johnson - Part 3 of 4
Carl Froch vs Glen Johnson - Part 2 of 4
มุมมอง 39K13 ปีที่แล้ว
Carl Froch vs Glen Johnson - Part 2 of 4
Carl Froch vs Glen Johnson - Part 1 of 4
มุมมอง 91K13 ปีที่แล้ว
Carl Froch vs Glen Johnson - Part 1 of 4
NEW: Fight Camp 360° Pacquiao-Mosley: Episode 5 (after fight)
มุมมอง 40K13 ปีที่แล้ว
NEW: Fight Camp 360° Pacquiao-Mosley: Episode 5 (after fight)
Pacquiao - Mosley Fight Camp 360° -Episode 3 [3/3]
มุมมอง 169K13 ปีที่แล้ว
Pacquiao - Mosley Fight Camp 360° -Episode 3 [3/3]
Pacquiao - Mosley Fight Camp 360° -Episode 3 [2/3]
มุมมอง 176K13 ปีที่แล้ว
Pacquiao - Mosley Fight Camp 360° -Episode 3 [2/3]
Pacquiao - Mosley Fight Camp 360° -Episode 3 [1/3]
มุมมอง 199K13 ปีที่แล้ว
Pacquiao - Mosley Fight Camp 360° -Episode 3 [1/3]
Robert Helenius vs Sam Peter - Part 3 of 3
มุมมอง 15K13 ปีที่แล้ว
Robert Helenius vs Sam Peter - Part 3 of 3
Robert Helenius vs Sam Peter - Part 2 of 3
มุมมอง 8K13 ปีที่แล้ว
Robert Helenius vs Sam Peter - Part 2 of 3
Robert Helenius vs Sam Peter - Part 1 of 3
มุมมอง 15K13 ปีที่แล้ว
Robert Helenius vs Sam Peter - Part 1 of 3
Marco Huck vs Ran Nakash - Part 4 of 4
มุมมอง 10K13 ปีที่แล้ว
Marco Huck vs Ran Nakash - Part 4 of 4
Marco Huck vs Ran Nakash - Part 3 of 4
มุมมอง 4.3K13 ปีที่แล้ว
Marco Huck vs Ran Nakash - Part 3 of 4

ความคิดเห็น

  • @5MinuteFitnessFit
    @5MinuteFitnessFit วันที่ผ่านมา

    We’d love to hear from you! Let us know what types of workout videos you’d like to see from us next. Your feedback helps us create content that you’ll enjoy and find most helpful!💪

  • @ImmanKosquey
    @ImmanKosquey 3 วันที่ผ่านมา

    Seems great, definitely gonna try this out

    • @5MinuteFitnessFit
      @5MinuteFitnessFit 2 วันที่ผ่านมา

      Good Luck with your Workout Jouney💪💪

  • @5MinuteFitnessFit
    @5MinuteFitnessFit 5 วันที่ผ่านมา

    We’d love to hear from you! Let us know what types of workout videos you’d like to see from us next. Your feedback helps us create content that you’ll enjoy and find most helpful!💪

  • @ImmanKosquey
    @ImmanKosquey 9 วันที่ผ่านมา

    I just started my fitness today and here I am. Wish me luck guys 👍

  • @5MinuteFitnessFit
    @5MinuteFitnessFit 9 วันที่ผ่านมา

    💬 Tell us in the comments which exercise was your favorite and what you’d like to see next!💪

  • @5MinuteFitnessFit
    @5MinuteFitnessFit 13 วันที่ผ่านมา

    Thank you all for the continued support

  • @ItsAFact_9
    @ItsAFact_9 13 วันที่ผ่านมา

    Whats the best time to do this?

    • @fitbattalion69
      @fitbattalion69 11 วันที่ผ่านมา

      Its best to do at your suitable time. But I think you need to be consistent on that time.✌

    • @5MinuteFitnessFit
      @5MinuteFitnessFit 6 วันที่ผ่านมา

      Thank you for the support<3

  • @Peek-A-Boo29
    @Peek-A-Boo29 3 หลายเดือนก่อน

    Mosley feared for his life after Bayless called it a knockdown 😂 Bayless is a trash ref..

  • @franka6790
    @franka6790 2 ปีที่แล้ว

    01:49 Sean Porter

  • @shawnprivate5322
    @shawnprivate5322 2 ปีที่แล้ว

    You can hear Chronic CTE Shane's voice

  • @shawnprivate5322
    @shawnprivate5322 2 ปีที่แล้ว

    Damn Shane n dude said wo is pac man..😂 my man come here..Sit down..Someone need to interview him

  • @kuyaotits01
    @kuyaotits01 2 ปีที่แล้ว

    1:50 young shane porter

  • @provsnoob6420
    @provsnoob6420 3 ปีที่แล้ว

    10:09 just realized manny was criticising Mosley’s stiff boxing style

  • @ABC-gj1xb
    @ABC-gj1xb 3 ปีที่แล้ว

    At this time pacman's relationship was kinda in the rocks because pacman had a lot of affairs.

  • @wale2182
    @wale2182 3 ปีที่แล้ว

    The post fight conversation between Froch and Ward was good. What I thought was funny was when The Cobra said that if he and the Son Of God fought 10 times, both men would win five fights each. I disagree with Froch here. I believe that Ward would win 10-0, on points. During the Super Six final, S.O.G unanimously outpointed the Cobra. Froch was a very good, tough and durable fighter who was never stopped in his career. However, he was not as talented as Ward. 🥊😀🤔👍🥊

  • @rafinatchasanov9756
    @rafinatchasanov9756 4 ปีที่แล้ว

    Дмитри! удачи тебе дорогой!!!! с уважением Раф литва все будет ок!!!!

  • @killndbay
    @killndbay 4 ปีที่แล้ว

    pacquiao is goku fr

  • @KimHaroldGPerol
    @KimHaroldGPerol 4 ปีที่แล้ว

    Shawn Porter 1:28

  • @abc3798
    @abc3798 4 ปีที่แล้ว

    The Greatest Ever... the real deal... It's easier to be 50-0 than a 8 division champ

  • @valtv7722
    @valtv7722 4 ปีที่แล้ว

    i already subcribed you. can you upload more classic pacquiao fightcamp please? thankyou godbless

  • @louieponsarana1249
    @louieponsarana1249 4 ปีที่แล้ว

    Shawn porter @1:49 ???

  • @Famousbryant
    @Famousbryant 4 ปีที่แล้ว

    1:49 Shawn Porter lol

  • @ANNYMEYY
    @ANNYMEYY 4 ปีที่แล้ว

    Shawn Porter 1:50

  • @patrickemman8402
    @patrickemman8402 4 ปีที่แล้ว

    like what mike tyson always say.. EVERY BOXER HAS A PLAN BEFORE THE FIGHT.. THEN YOU GET HIT AND IT CHANGES EVERYTHING

  • @malikdatu2089
    @malikdatu2089 4 ปีที่แล้ว

    The smile of manny is contagious. He smiles even inside the ring.

  • @mariestephanielee1741
    @mariestephanielee1741 4 ปีที่แล้ว

    1:51 is that shawn porter?

  • @gordxaka13
    @gordxaka13 4 ปีที่แล้ว

    Theses are the real fight

  • @soloaktibista7642
    @soloaktibista7642 4 ปีที่แล้ว

    Lol, 😀😀😂🤣🤣 Just watch this Video 2night,, 🙄 Quarantine effect😅😅 stay at Home, Now I know why Shane's Lost that fight🤔 5 rounds before the bell his already tired😫😫🙄🤔😁😁😁

  • @carlosdimitri8783
    @carlosdimitri8783 5 ปีที่แล้ว

    1:49 shawn porter

  • @delfin_reels04
    @delfin_reels04 5 ปีที่แล้ว

    8:38 Pusang gala, yung kakainin ni Manny hinahati pa niya para lang may makain sila ni Buboy. Ibang klaseng kaibigan ka sir Manny. Respect!

  • @tjtaylor3446
    @tjtaylor3446 5 ปีที่แล้ว

    I hated that Paul lost this fight even though they gave it to Paul

  • @whoneedsaname9080
    @whoneedsaname9080 5 ปีที่แล้ว

    1:49 is that Shawn Porter?

  • @kosan2875
    @kosan2875 5 ปีที่แล้ว

    Manny " the ear flicker" Pacquiao ..... lmao 🤣😂🤣

  • @vincentfamulag996
    @vincentfamulag996 5 ปีที่แล้ว

    Fat dude teaching steps lol

  • @ralphgwapoobsiana1845
    @ralphgwapoobsiana1845 6 ปีที่แล้ว

    g.o.a.t

  • @gianca60
    @gianca60 7 ปีที่แล้ว

    Wolak reminds me Vito Antuofermo.

  • @kellycampbell5099
    @kellycampbell5099 7 ปีที่แล้ว

    Lara is always running from opponent. Paul Williams brought the fight so i think he deserved the victory

  • @joejuba6345
    @joejuba6345 7 ปีที่แล้ว

    I had it 116-112 Lara easy work

  • @machopena257
    @machopena257 7 ปีที่แล้ว

    boxing is racist to cubans

  • @machopena257
    @machopena257 7 ปีที่แล้ว

    paul stupid he thought he won

  • @keeganjacobs5913
    @keeganjacobs5913 8 ปีที่แล้ว

    i know injuries has stopped pirog in his career, but how bad is his injury, when is he coming back ?

    • @Fadeddreams5
      @Fadeddreams5 7 ปีที่แล้ว

      I'm pretty sure he has herniated discs. That's chronic. He's never coming back, unfortunately.

  • @CARLOSDEMEXICALI
    @CARLOSDEMEXICALI 8 ปีที่แล้ว

    Dmitry wtf he will be the new super star

    • @Glicerol
      @Glicerol 7 ปีที่แล้ว

      unfortunately he retired because of back injuries :(

  • @jaroslavhus3068
    @jaroslavhus3068 8 ปีที่แล้ว

    PIROG IS NOT BOXER, HE IS MAGCIAN AND MOVES LIKE MUNGOS

  • @chew337
    @chew337 8 ปีที่แล้ว

    I like how he takes his time tearing apart other fighters. and those uppercuts are beautiful

  • @saadbokhari4952
    @saadbokhari4952 8 ปีที่แล้ว

    lol she's a he

  • @judemarcos2496
    @judemarcos2496 8 ปีที่แล้ว

    What a fight

  • @UnchainedDreamer-we2fy
    @UnchainedDreamer-we2fy 9 ปีที่แล้ว

    I would've loved to have seen GGG vs Pirog... Such a shame we will never see that fight.

  • @KingRyanGarcia716
    @KingRyanGarcia716 9 ปีที่แล้ว

    Wow....

  • @tsigr
    @tsigr 9 ปีที่แล้ว

    Lara underrated as fuck.

  • @moefarhan5633
    @moefarhan5633 9 ปีที่แล้ว

    I miss this pacquiao