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5 Minute Fitness Fit
United States
เข้าร่วมเมื่อ 15 มี.ค. 2011
Quick 5-minute fitness videos for your HOME EXERCISES 🏠
5-Minute Different Planks to get 6 Pack Abs
Here is a 5 minute plank workout challenge to lose belly fat and get a nice set of six pack abs! These six plank moves are great for boys to build core strength, shape the waist, and improve back stability.
0:08: Front Plank with Waist Twist
0:53: Elbow to Knee Side Plank Crunch
1:51: Front Plank
2:39: Side Plank
3:38: Reverse Plank with Leg Lift
4:25: Reverse Plank
Lend a helping hand 🖐
➡️ www.youtube.com/@5MinuteFitnessFit?sub_confirmation=1
Lose Belly fat in 5 minutes:
➡️ th-cam.com/video/IWCZsh_bR-U/w-d-xo.htmlsi=Js4TuT5tQ_4tGawD
Get Veiny Arms:
➡️ th-cam.com/video/TDcqwCPwY9k/w-d-xo.htmlsi=YufgaDlI0KxJZxaw
If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5 Minute Fitness Fit!
💬 Tell us in the comments which exercise was your favorite and what you’d like to see next!
DISCLAIMER: While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. TH-cam favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. We hope to seek your understanding and look forward to seeing you working out with us as our only goal is to introduce to you a fitness lifestyle.
0:08: Front Plank with Waist Twist
0:53: Elbow to Knee Side Plank Crunch
1:51: Front Plank
2:39: Side Plank
3:38: Reverse Plank with Leg Lift
4:25: Reverse Plank
Lend a helping hand 🖐
➡️ www.youtube.com/@5MinuteFitnessFit?sub_confirmation=1
Lose Belly fat in 5 minutes:
➡️ th-cam.com/video/IWCZsh_bR-U/w-d-xo.htmlsi=Js4TuT5tQ_4tGawD
Get Veiny Arms:
➡️ th-cam.com/video/TDcqwCPwY9k/w-d-xo.htmlsi=YufgaDlI0KxJZxaw
If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5 Minute Fitness Fit!
💬 Tell us in the comments which exercise was your favorite and what you’d like to see next!
DISCLAIMER: While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. TH-cam favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. We hope to seek your understanding and look forward to seeing you working out with us as our only goal is to introduce to you a fitness lifestyle.
มุมมอง: 32
วีดีโอ
5 min a day for VEINY ARMS
มุมมอง 79112 ชั่วโมงที่ผ่านมา
Here’s a 5-minute workout designed to help you achieve veiny, muscular arms! These forearm exercises are perfect for building thicker and more defined forearms. Practice them daily to enhance vascularity and create an attractive, veiny look. Follow along with the exercises in this video to see instant results for veiny arms! 0:08: Side Wrist Pull Stretch 0:53: Wrist Circles 1:51: EZ Bar Reverse...
Science Says 5 min of this = 45 Minute of Jogging
มุมมอง 39421 ชั่วโมงที่ผ่านมา
Welcome to this 5 Minute Fitness Fit workout tutorial designed to enhance flexibility, strengthen core muscles, and improve overall fitness! 💪 In this video, we’ll guide you step-by-step through six effective exercises: 0:08: Pike to Cobra Push-Ups 0:53: Glute March Hips 1:51: Side Curl 2:39: Iron Cross Stretch 3:38: Boat Stretch 4:25: Squat Lend a helping hand 🖐 ➡️ www.youtube.com/@5MinuteFitn...
5 Minute Workout (Stretching only) to lose BELLY FAT
มุมมอง 96514 วันที่ผ่านมา
Welcome to this dynamic workout tutorial designed for boys to enhance flexibility, strengthen core muscles, and improve overall fitness! 💪 In this video, we’ll guide you step-by-step through six effective exercises, including: 0:06: Stretching - Plyo Side Lunge Stretch 0:55: Stretching - Flexion Leg Sit-Up 1:45: Stretching - Boat Stretch 2:01: Cocoons 2:51: Stretching - Chin-to-Chest Stretch 3:...
Dmitry Pirog vs Gennady Martirosyan - Part 4 of 4
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Part 4 of 4..............25th of September, 2011 tags: dmitry pirog gennady martirosyan full fight part round ko boxing wbo middleweight title championship dimitri martyrosian genady dimitry Дмитрий Юрьевич Пирог high quality hq hd definition
Dmitry Pirog vs Gennady Martirosyan - Part 3 of 4
มุมมอง 4.7K13 ปีที่แล้ว
Part 3 of 4..............25th of September, 2011 tags: dmitry pirog gennady martirosyan full fight part round ko boxing wbo middleweight title championship dimitri martyrosian genady dimitry Дмитрий Юрьевич Пирог high quality hq hd definition
Dmitry Pirog vs Gennady Martirosyan - Part 2 of 4
มุมมอง 7K13 ปีที่แล้ว
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Dmitry Pirog vs Gennady Martirosyan - Part 1 of 4
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Pawel Wolak vs Delvin Rodriguez - Part 3 of 3
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Pawel Wolak vs Delvin Rodriguez - Part 2 of 3
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Pawel Wolak vs Delvin Rodriguez - Part 1 of 3
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NEW: Fight Camp 360° Pacquiao-Mosley: Episode 5 (after fight)
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We’d love to hear from you! Let us know what types of workout videos you’d like to see from us next. Your feedback helps us create content that you’ll enjoy and find most helpful!💪
Seems great, definitely gonna try this out
Good Luck with your Workout Jouney💪💪
We’d love to hear from you! Let us know what types of workout videos you’d like to see from us next. Your feedback helps us create content that you’ll enjoy and find most helpful!💪
I just started my fitness today and here I am. Wish me luck guys 👍
You can do it!
💬 Tell us in the comments which exercise was your favorite and what you’d like to see next!💪
Thank you all for the continued support
Whats the best time to do this?
Its best to do at your suitable time. But I think you need to be consistent on that time.✌
Thank you for the support<3
Mosley feared for his life after Bayless called it a knockdown 😂 Bayless is a trash ref..
yes
01:49 Sean Porter
yes
You can hear Chronic CTE Shane's voice
true that
Damn Shane n dude said wo is pac man..😂 my man come here..Sit down..Someone need to interview him
cool
1:50 young shane porter
yup
10:09 just realized manny was criticising Mosley’s stiff boxing style
thank you for the comment
At this time pacman's relationship was kinda in the rocks because pacman had a lot of affairs.
The post fight conversation between Froch and Ward was good. What I thought was funny was when The Cobra said that if he and the Son Of God fought 10 times, both men would win five fights each. I disagree with Froch here. I believe that Ward would win 10-0, on points. During the Super Six final, S.O.G unanimously outpointed the Cobra. Froch was a very good, tough and durable fighter who was never stopped in his career. However, he was not as talented as Ward. 🥊😀🤔👍🥊
Дмитри! удачи тебе дорогой!!!! с уважением Раф литва все будет ок!!!!
pacquiao is goku fr
Shawn Porter 1:28
The Greatest Ever... the real deal... It's easier to be 50-0 than a 8 division champ
i already subcribed you. can you upload more classic pacquiao fightcamp please? thankyou godbless
Shawn porter @1:49 ???
1:49 Shawn Porter lol
Shawn Porter 1:50
like what mike tyson always say.. EVERY BOXER HAS A PLAN BEFORE THE FIGHT.. THEN YOU GET HIT AND IT CHANGES EVERYTHING
The smile of manny is contagious. He smiles even inside the ring.
1:51 is that shawn porter?
Theses are the real fight
Lol, 😀😀😂🤣🤣 Just watch this Video 2night,, 🙄 Quarantine effect😅😅 stay at Home, Now I know why Shane's Lost that fight🤔 5 rounds before the bell his already tired😫😫🙄🤔😁😁😁
1:49 shawn porter
8:38 Pusang gala, yung kakainin ni Manny hinahati pa niya para lang may makain sila ni Buboy. Ibang klaseng kaibigan ka sir Manny. Respect!
I hated that Paul lost this fight even though they gave it to Paul
1:49 is that Shawn Porter?
Manny " the ear flicker" Pacquiao ..... lmao 🤣😂🤣
Fat dude teaching steps lol
g.o.a.t
Wolak reminds me Vito Antuofermo.
Lara is always running from opponent. Paul Williams brought the fight so i think he deserved the victory
I had it 116-112 Lara easy work
boxing is racist to cubans
paul stupid he thought he won
i know injuries has stopped pirog in his career, but how bad is his injury, when is he coming back ?
I'm pretty sure he has herniated discs. That's chronic. He's never coming back, unfortunately.
Dmitry wtf he will be the new super star
unfortunately he retired because of back injuries :(
PIROG IS NOT BOXER, HE IS MAGCIAN AND MOVES LIKE MUNGOS
I like how he takes his time tearing apart other fighters. and those uppercuts are beautiful
lol she's a he
What a fight
I would've loved to have seen GGG vs Pirog... Such a shame we will never see that fight.
Wow....
Lara underrated as fuck.
I miss this pacquiao
Moe Farhan d