John Pham Health
John Pham Health
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Why I Failed My Health Goals and Workout Plan | Health Journey June 2024
I failed my health goals and workout plan that I set at the beginning of the year. Honestly, I ended up binging foods and drinks again when I'm tired, exhausted, and sad... especially at night. Now, I need to get back on track and try again. This time is a must not a want.
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INSTAGRAM: JohnPhamLife
TWITTER: JohnPhamLife
มุมมอง: 55

วีดีโอ

Going Sober to be in Shape and Healthy
มุมมอง 394 หลายเดือนก่อน
I'm going sober to lose fat and be in shape. I am committing to be healthy both mentally and physically this year. ► Follow me if you on social media/say hi :) INSTAGRAM: JohnPhamLife TWITTER: JohnPhamLife
Daily Sugar Limit | Body Transformation Week 4
มุมมอง 656 หลายเดือนก่อน
For this week health reflection, I talk about daily sugar limit. I limit my daily sugar intake to 35gm a day, but someday I do crave sweet things. Therefore, I space out my sugar intake with high-protein and low-sugar snacks. ► Follow me if you on social media/say hi :) INSTAGRAM: JohnPhamLife TWITTER: JohnPhamLife
Weekend Laziness | Body Transformation Week 3
มุมมอง 587 หลายเดือนก่อน
Body Transformation Week 3. I have been struggling with weekend laziness. My macro calories nutrient and workout plans are going well for weekdays, but they went out of the window when the weekend roll around... ► Follow me if you on social media/say hi :) INSTAGRAM: JohnPhamLife TWITTER: JohnPhamLife
Why am I Fat | How can I Improve my Health in 2024
มุมมอง 727 หลายเดือนก่อน
I have been struggling with my weight and emotional eating my whole life. This year 2024, I want to commit to improving my health. In this video, I talk about why I am fat and how I will hold myself accountable to my health goals. I will commit to improving my health and fitness this year. ► Follow me if you on social media/say hi :) INSTAGRAM: JohnPhamLife TWITTER: Jo...
What is Intermittent Fasting? Intermittent Fasting for Beginners
มุมมอง 81ปีที่แล้ว
What is Intermittent Fasting? While many diets focus on WHAT to eat, intermittent fasting is all about WHEN you eat. According to studies, after hours without food and the last meal, the human body exhausts its sugar and starts burning fat instead. Some people try intermitting fasting for weight management, and others use fasting to address chronic conditions. It is important to understand that...
My Health Journey of Managing Emotional Eating, Yo-Yo Dieting, IBS, and Levoscoliosis
มุมมอง 49ปีที่แล้ว
Are you healthy? I'm not. I just turned 30s, and my health is not in the best shape as it should be because I had been neglecting to take care of myself. I want to share with you my personal struggles with emotional eating, yo-yo dieting, Irritable Bowel Syndrome (IBS), and levosocoliosis. I also shared my health experience and mistakes in my journey to better physical health and mental health....
Best 3 entry level jobs for a Healthcare Admin Career
มุมมอง 2Kปีที่แล้ว
What is the best entry-level job to get your foot in the door for a healthcare admin career? In this video, I will talk about the 3 best entry-level healthcare jobs for a healthcare admin career. I will also briefly discuss the duties, responsibilities, and starting salary for these entry-level healthcare jobs. The 3 entry-level jobs are: 1) Administrative Assistant (Admin Assistant) 2) Project...
What is Healthcare Administration?
มุมมอง 1.9K2 ปีที่แล้ว
What is Healthcare Administration? What do you do in healthcare administration job? In this video, I will explain what healthcare administration entails. Is healthcare administration a good healthcare career? Should you get a bachelor's or master's degree for a healthcare administration job? Finally, my tips for a healthcare administration career and job if you are interested. ► Follow me if yo...
A Day In The Life of Patient Care Coordinator (PCC)
มุมมอง 5K2 ปีที่แล้ว
What is a Patient Care Coordinator(PCC)? In this video, I will show you a day in the life of a Patient care Coordinator (PCC). This is a summary of what a day in a life of a Patient Care Coordinator. There is a lot of care coordination that requires you to be on the phone, have daily office meetings, and work with different department teams. #PatientCareCoordinator #CareCoordinator #Healthcare ...
Why I got a Master of Health Administration MHA degree during Pandemic Lockdown
มุมมอง 9612 ปีที่แล้ว
I got my master's degree in health administration (MHA) during the COVID pandemic. With the pandemic lockdown, I decided to go back to school and get my master's degree in 2020. I did an accelerated program, including summer school, to graduate by December 2021. Everyone was masked up during the outdoor graduation commencement ceremony. This graduation was a memorable experience with all COVID ...
What is HIPAA? | Why is HIPAA important in Healthcare?
มุมมอง 1.3K3 ปีที่แล้ว
What is HIPAA? Why do you need to know HIPAA if you are working in healthcare? HIPAA stands for Health Insurance Portability and Accountability Act. HIPAA was passed in 1996. HIPAA regulates the creation and handling of personal healthcare information, Protected Health Information (PHI). Protected Health Information (PHI) includes Name, address, date of birth, social security number, and any pe...
Pre-Med or Pre-Health? | Healthcare Career Goal | My experience
มุมมอง 7103 ปีที่แล้ว
If you are in high school or college, you might be struggling with choosing between Pre-Med or Pre-Health for your future career. My advice is to explore and experiment with different jobs and careers before you commit your time, effort, and money. Do volunteer or shadow the profession that you want to do. Remember, it’s something you're going to do for the rest of your life so you better enjoy...
5 Pros and Cons of ER Tech Job
มุมมอง 7K3 ปีที่แล้ว
What are the Pros and Cons of ER Tech Job? In this video, I will go over the 5 Pros and Cons of ER Tech. What is a hospital ER Tech? ER Tech stands for Emergency Room Technician. An ER tech is an EMT working in the hospital ER department instead of an ambulance in the field. The ER Techs work and assist the RNs and other medical staff inside the hospital emergency room. ER techs provide emergen...
What are ER Tech Responsibilities and Duties?
มุมมอง 11K3 ปีที่แล้ว
What is a hospital ER Tech? ER Tech stands for Emergency Room Technician. An ER tech is an EMT working in the hospital ER department instead of an ambulance in the field. The ER Techs work and assist the RNs and other medical staff inside the hospital emergency room. ER techs provide emergency basic patient care to patients who are admitted to the ER. So, what are ER Tech Responsibilities and D...
Thank YOU for the Support in 2020 | 100+ subscribers :)
มุมมอง 413 ปีที่แล้ว
Thank YOU for the Support in 2020 | 100 subscribers :)
What is ER TECH? Emergency Room Technician? | Hospital Emergency Job
มุมมอง 4.6K3 ปีที่แล้ว
What is ER TECH? Emergency Room Technician? | Hospital Emergency Job
5 Hospital Department Responsibilities of Hospital Patient Transport Dispatcher
มุมมอง 8143 ปีที่แล้ว
5 Hospital Department Responsibilities of Hospital Patient Transport Dispatcher
5 Patient Care Responsibilities of Hospital Patient Transport Dispatcher
มุมมอง 1.1K3 ปีที่แล้ว
5 Patient Care Responsibilities of Hospital Patient Transport Dispatcher
What is Hospital Patient Transport Dispatcher Job? | Job Qualifications
มุมมอง 3K3 ปีที่แล้ว
What is Hospital Patient Transport Dispatcher Job? | Job Qualifications
What is BLS for Healthcare Provider Certification | CPR Training AHA Details
มุมมอง 6K4 ปีที่แล้ว
What is BLS for Healthcare Provider Certification | CPR Training AHA Details
Mental Health Technician Certification in the US | Psychiatric Technician License in CA
มุมมอง 5K4 ปีที่แล้ว
Mental Health Technician Certification in the US | Psychiatric Technician License in CA
Mental Health Workers Job Responsibilities and Job Duties | Psychiatric Hospital
มุมมอง 2.8K4 ปีที่แล้ว
Mental Health Workers Job Responsibilities and Job Duties | Psychiatric Hospital
What is Mental Health Worker Job? | Mental Health Technician without Certification
มุมมอง 9K4 ปีที่แล้ว
What is Mental Health Worker Job? | Mental Health Technician without Certification
How to become a Hospital Patient Sitter | Job Listing on Indeed | Job Details
มุมมอง 2.8K4 ปีที่แล้ว
How to become a Hospital Patient Sitter | Job Listing on Indeed | Job Details
What is Patient Sitter Job? | Hospital Patient Safety Attendant | Job Salary
มุมมอง 21K4 ปีที่แล้ว
What is Patient Sitter Job? | Hospital Patient Safety Attendant | Job Salary
3 Medical Jobs without Certification | No License Required | 2020 Hospital Jobs
มุมมอง 33K4 ปีที่แล้ว
3 Medical Jobs without Certification | No License Required | 2020 Hospital Jobs
My Friend Graduated from UCLA Medical School through ZOOM | UCLA Hippocratic Oath Ceremony 2020
มุมมอง 1954 ปีที่แล้ว
My Friend Graduated from UCLA Medical School through ZOOM | UCLA Hippocratic Oath Ceremony 2020
How to become a CNA | SNF vs Hospital Job Application | Job Duties Overview
มุมมอง 1974 ปีที่แล้ว
How to become a CNA | SNF vs Hospital Job Application | Job Duties Overview
What is CNA Salary | Pay per Hour | Annual Pay?
มุมมอง 7K4 ปีที่แล้ว
What is CNA Salary | Pay per Hour | Annual Pay?

ความคิดเห็น

  • @briana_hilmes
    @briana_hilmes 6 วันที่ผ่านมา

    This was an excellent video. Super helpful as I consider this entry level job. Thank you!

  • @jaycee812
    @jaycee812 17 วันที่ผ่านมา

    Is dietary aide and dietary assistant different?

    • @JohnPhamHealth
      @JohnPhamHealth 17 วันที่ผ่านมา

      it's really depends on the hospital. The tasks are usually similar, but I recommend you do check the job descriptions and duties.

  • @alexj229
    @alexj229 19 วันที่ผ่านมา

    $12-$14 an hour? Man you need to work somewhere else!

  • @mellowecho
    @mellowecho 27 วันที่ผ่านมา

    current transporter and i do wish they would pay us more for the work we do, its a lot of physical work and mentally draining most times and it just feels like im not appreciated for it sometimes. Not to mention i work at a level 1 hospital and a big one at that

  • @RD-wy5dj
    @RD-wy5dj 29 วันที่ผ่านมา

    Thanks for the video and explanation I'm interested in doing this kind of work.

  • @DIVASHONSM1
    @DIVASHONSM1 หลายเดือนก่อน

    New sub here. Great video! Just wanted to point out that some of those duties vary by State to State. And also depends on the facility. In Michigan, at least at most of the hospitals that I worked at as an ER tech if you don’t have a phlebotomy license or you don’t know how to do it, it really doesn’t matter because it is part of the training. They teach you how to do it because it’s literally our job. The nurses in the ER mainly pass meds, and of course everything else that comes with being a nurse. But as far as drawing labs, casting, splinting, inserting IV’s, foleys & Straith Catheters, really everything besides passing meds and doing sutures & staples (tho we assist with them, and we can remove them), is the tech’s job so you will be trained on it.

  • @denorrisslade5808
    @denorrisslade5808 หลายเดือนก่อน

    What types of situations do PCC go through with patients ?

  • @kunjijani2365
    @kunjijani2365 หลายเดือนก่อน

    Hi sir i need this job

  • @Pratap-p3o
    @Pratap-p3o หลายเดือนก่อน

    Hey, A lively video🙌! Just wanted to throw this out there (totally fine if it's not a good fit!), but I'm a video editor and I sometimes help creators improve distribution by making their content a bit more snackable for viewers. Think catchy intros and outros, or even some engaging short clips! Would love to chat if you're interested.

    • @JohnPhamHealth
      @JohnPhamHealth หลายเดือนก่อน

      Thank you for the offer, but not at this time.

    • @Pratap-p3o
      @Pratap-p3o หลายเดือนก่อน

      @@JohnPhamHealth Never mind, actually I felt some things could have improved but kudos to your efforts and If you're ever looking for tips on video editing, storytelling, or keyword optimization, feel free to reach out. I'd love to offer some suggestions

  • @Agustin-jo8mv
    @Agustin-jo8mv หลายเดือนก่อน

    Great video. Short and seemingly accurate. I don't like the videos of people that do Day in the Life videos where they do nothing related to the job. haha

  • @r.d.9399
    @r.d.9399 หลายเดือนก่อน

    Low pay. Overworked. Long days. Rude staff. Having others work pushed off onto you. If they offer less than $25 an hour don't do it!

    • @bradleydurbin6784
      @bradleydurbin6784 29 วันที่ผ่านมา

      It’s not a bad job. I did it for 10 years and got all the overtime I wanted. Unfortunately it’s a very arrogant heirchary and the managers were always harassing me.

  • @user-jk5nf5bi5w
    @user-jk5nf5bi5w หลายเดือนก่อน

    Thank you for explaining

  • @user-jk5nf5bi5w
    @user-jk5nf5bi5w หลายเดือนก่อน

    I'm thinking of being a patient sitter

  • @danbenzeecalipayan7601
    @danbenzeecalipayan7601 2 หลายเดือนก่อน

    Nope they give you seven or six patient specially if your an asian nurse. Fucking hospital politics .. that’s why i told my wife you have to report that raised that to the head department… work like an american dont work lang machine asian style.. so they will not taking advantage of you and fuck you around…

  • @seanholmes5173
    @seanholmes5173 2 หลายเดือนก่อน

    Do you get paid weekly?

    • @JohnPhamHealth
      @JohnPhamHealth 2 หลายเดือนก่อน

      no, biweekly like most jobs.

  • @basicprogrammer6147
    @basicprogrammer6147 2 หลายเดือนก่อน

    I start training as a Mental Health Technician in a few weeks. I am very nervous, but excited. I want to help people.

  • @basicprogrammer6147
    @basicprogrammer6147 2 หลายเดือนก่อน

    I start training as Mental Health Technician in a few weeks. I am very nervous.

  • @irhabenazir8278
    @irhabenazir8278 2 หลายเดือนก่อน

    What is kind of course if we want be come PCC.

    • @JohnPhamHealth
      @JohnPhamHealth 2 หลายเดือนก่อน

      experience in scheduling and some knowledge/work history with insurance or at hospital/doctor clinic. Experience with medical records also a plus. Usually, you would want to get an entry level job with admin assistant or clerical job at hospital/clinic/doctor office to gain some experience first before applying for this position.

  • @Misteraren
    @Misteraren 3 หลายเดือนก่อน

    How long did it take for you to get used to all this?

  • @sylverrob
    @sylverrob 3 หลายเดือนก่อน

    Very helpful! 😃

  • @taniagonzalez4657
    @taniagonzalez4657 3 หลายเดือนก่อน

    I AM CERTIFICATE MEDICO ASIST.NEED JOB FOR MY. PLEACE .TRANKS 🎉GOOD DAY.

  • @monicagross5131
    @monicagross5131 3 หลายเดือนก่อน

    Would you be a housekeeper are a dietary aid

    • @JohnPhamHealth
      @JohnPhamHealth 3 หลายเดือนก่อน

      No. You will help with food preparation and then bring foods to patient's floor/room during meal hour.

    • @monicagross5131
      @monicagross5131 3 หลายเดือนก่อน

      Which would you do working as a line server are dietary aid isn't that the same forget housekeeping I'll do dietary aid if it's paying $14.50

  • @monicagross5131
    @monicagross5131 3 หลายเดือนก่อน

    I was a dishwasher at a nursing home she lied to me told me all you have to do is rinse the dishes off it was f hard abd so nasty my back was killing me i quit i need a job but no way in hell will i wash those dishes now as for a line server it was ok

  • @AkChiVibes
    @AkChiVibes 3 หลายเดือนก่อน

    Thanks! Very informative. Thinking on taking the job!

  • @emilydowepa-c8975
    @emilydowepa-c8975 3 หลายเดือนก่อน

    What a great video thank you so much for sharing. Wishing you the best on your health journey

  • @elizabethwalters9521
    @elizabethwalters9521 4 หลายเดือนก่อน

    Can you apply at any age of course 18 up wards

    • @JohnPhamHealth
      @JohnPhamHealth 4 หลายเดือนก่อน

      Yes, but most hospitals require min. 18

  • @Thepeejay
    @Thepeejay 4 หลายเดือนก่อน

    Thank you for making this!

  • @kimseben5132
    @kimseben5132 4 หลายเดือนก่อน

    Oh and thanks for the advice on transportation videos and other medical field videos! Those were very helpful and informative to me. I appreciate you taking the time to talk about and explain them.

  • @kimseben5132
    @kimseben5132 4 หลายเดือนก่อน

    Sounds like you’re doing great and are making better snacking choices. Maybe consider eating different kinds of fruits if you become tired of eating mangoes and nuts. How about strawberries and seeds like sunflower or pumpkin seeds? Those are also good for you and taste great too. I love eating those as well.

    • @JohnPhamHealth
      @JohnPhamHealth 4 หลายเดือนก่อน

      I did, but now I slow down on late night eating fruits and nuts due to high calories. Did you know a handful of cashew is more than 200 calories?

  • @eduardomachado6594
    @eduardomachado6594 4 หลายเดือนก่อน

    Ok 4 hour to 8 very good

  • @eduardomachado6594
    @eduardomachado6594 4 หลายเดือนก่อน

  • @anthonymeas9593
    @anthonymeas9593 4 หลายเดือนก่อน

    What is the difference between ED and Er tech?

    • @JohnPhamHealth
      @JohnPhamHealth 4 หลายเดือนก่อน

      Same, just a different saying. ED = Emergency Dept. vs ER = Emergency Room.

  • @portiapearson8025
    @portiapearson8025 5 หลายเดือนก่อน

    I start a job like this on Monday❤❤Wish me luck!!🎉

    • @JohnPhamHealth
      @JohnPhamHealth 5 หลายเดือนก่อน

      Good Luck!

    • @monicagross5131
      @monicagross5131 3 หลายเดือนก่อน

      Goodluck because in Alabama it was terrible

  • @daljeetkang0091
    @daljeetkang0091 5 หลายเดือนก่อน

    Could you please let me know if I have CPR certification and even my education is from healthcare field like I done my BSc nursing from India but I am not getting before getting RN license where I should apply for any job in healthcare field please help me I am in surrey BC in Canada

    • @JohnPhamHealth
      @JohnPhamHealth 5 หลายเดือนก่อน

      I don't know about Canada, but in United State or California specifically, you need to pass the nursing board exam here so you can get RN license. Most hospitals and healthcare companies require that RN license if you want to work as a nurse. If you are in Canada, maybe look into doing CNA for entry level job and then transition into nurse. Some will become a CNA and work in the hospital to build their experience while going to school to become a nurse. That is one way, another way is to go to nursing school/program and maybe accelerated program? Good luck.

  • @mtktkt3773
    @mtktkt3773 5 หลายเดือนก่อน

    Thank you for this video! It was very helpful and you seem like such a sincere, respectful and professional mental health worker. Your patients must have been lucky to have you!

  • @waynebarry2597
    @waynebarry2597 5 หลายเดือนก่อน

    As a transporter, do you ever use a hoyer lift?

  • @meandjjforeva
    @meandjjforeva 5 หลายเดือนก่อน

    Is this the same as patient care liaison ? Could you explain what job it is since I am not sure if I’m qualified to apply for it.

  • @Pandolcee
    @Pandolcee 5 หลายเดือนก่อน

    Thanks for this video! I am still in the process of choosing my career and this has always interested me, caring for people is very important to me.

  • @oneeyedpapi8058
    @oneeyedpapi8058 5 หลายเดือนก่อน

    Thank you!!!!! I’m going for the job soon

  • @SL-ym4ml
    @SL-ym4ml 6 หลายเดือนก่อน

    Spot it out dude

  • @asheemabaldwin3807
    @asheemabaldwin3807 6 หลายเดือนก่อน

    You explained what is be expected better than the people who interviewed me .😂

  • @EsraaALB.
    @EsraaALB. 6 หลายเดือนก่อน

    Can 16 year old work asPatient Transporter

  • @cuongdao5359
    @cuongdao5359 6 หลายเดือนก่อน

    Can you let me know how I get into the medical mission you mention on this video?

  • @waverly8181
    @waverly8181 6 หลายเดือนก่อน

    Keep it up!

  • @user-fh2zx3ph2n
    @user-fh2zx3ph2n 6 หลายเดือนก่อน

    are you still a cna, did you not want to be a nurse or doctor?

  • @nhungnhu133
    @nhungnhu133 6 หลายเดือนก่อน

    Hi John, thanks for sharing! What do patient sitters usually wear at work? any brands that offer extra warmth and comfort you recommend?

    • @JohnPhamHealth
      @JohnPhamHealth 6 หลายเดือนก่อน

      Usually it's hospital scrub. It's depending on how cold your area. I would just wear a black t-shirt and regular scrub. For some who get cold easily, they would wear a long sleeve shirt under their hospital scrub. Most popular scrub brands will be fine. U don't really wear scrub for warmth. I recommend long sleeve or jacket if ur hospital allows u to wear them.

  • @mr_phamtastic
    @mr_phamtastic 6 หลายเดือนก่อน

    Wow a coke can almost takes up a whole daily limit of sugar 😮

    • @JohnPhamHealth
      @JohnPhamHealth 6 หลายเดือนก่อน

      yup, same thing with boba milk tea 🙁

    • @waverly8181
      @waverly8181 6 หลายเดือนก่อน

      @@JohnPhamHealth I love boba 😭

  • @zachdelacruz6429
    @zachdelacruz6429 7 หลายเดือนก่อน

    Hi there, im applying for the county and it is asking for my California Issued EMT Certification Number, do you know if thats the EMS ID or the Registry Number on my Certification from NREMT? THANK YOU

  • @Marina__D
    @Marina__D 7 หลายเดือนก่อน

    I've just watched your DEXA scan from 3 years ago. I can see your desparation three years later. May I suggest researching Светлана Стрельникова, she is a medical doctor and a food coach with proven results. She now lives in New Zealand and she speaks English. She doesn't do calorie restriction but rather portion control with a twist. No fasting and you will gain energy.