Kids start to learn and develop balance from 2 to 5 years. It is important that at this crucial age you introduce your little one to a sport, or better yet multiple sports. I recommend starting as early as possible.
This three stage approach focus on introducing soccer to your kid.
STAGE 1 (Age 1 to 2.5) Practice everyday.
Give your kid a soccer ball.
let him/her enjoy the ball as he/she pleases. Every opportunity to play with the ball will be great. Kitchen, living room, backyard or during a walk at the park, all great opportunities for your 1 to 2 year old to explore with his soccer ball. Nothing organize is necessary at this age.
STAGE 2 (Age 2.5 to 3.5) practice 3 to 5 times a week.
Less activities with the ball at this age. Make sure your kid is getting enough running, skipping, crawling, jumping, throwing and kicking a soccer ball. Focus on less with the ball and do more activities that will help with balance.
STAGE 3 (Age 3.5 to 5) practice 2 to 4 times a week.
More activities with the ball such as kicking, stopping the ball, running while keeping the ball close to their feet, changing direction with the ball, caching the ball. At this stage your kid should be more familiar with the soccer ball. Stage two has prepared him/her with enough balance and fitness. It is time for your kid to find his skills and abilities. Increase activities with the ball including involving your kid in an organized program, academy, or a team. You kid will learn the rules of the game gradually.
checkout Knox at 3 years old.
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