Kelly Mahler
Kelly Mahler
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2024 in Review: Interoception Insights and Lessons Learned
Hey everyone, Kelly Mahler, occupational therapist, and I am here to celebrate 2024. We had such an amazing year with all of you and have learned so much from our communities. We have a free online course that summarizes the lessons we learned in 2024. We also have a free booklet if you prefer to read about the lessons we learned. But I'm also going to give a quick summary in this blog of the topics that we've covered and what I'm walking away with from each topic.
30 Days of Interoception Activities Booklet: groups/407492119460898/permalink/2646763445533743/
Free Online Summary Course: www.kelly-mahler.com/product/on-demand-course-2024-in-review-interoception-insights-and-lessons-learned/
On-Demand Course: Interoception, Concussion & Brain Injury: www.kelly-mahler.com/product/on-demand-course-interoception-concussion-brain-injury/
On-Demand Course: Interoception and Monotropism: Paying Attention to Autistic and ADHD Experiences: www.kelly-mahler.com/product/on-demand-course-interoception-and-monotropism/
On-Demand Course: Lost Connections: The Relationship Between Interoception and Masking: www.kelly-mahler.com/product/on-demand-course-lost-connections/
The Interoception Olympic Activity Cards: www.kelly-mahler.com/product/interoception-olympic-activity-cards/
On-Demand Course: Supporting Communication of Interoception in Gestalt Language Processors: www.kelly-mahler.com/product/on-demand-course-supporting-communication/
For more info: www.kelly-mahler.com
00:00 Introduction
00:41 30 Days of Interoception Activities
01:28 Affirming Supports for Interoception, Feeding Challenges & ARFID
02:44 Interoception, Concussion & Traumatic Brain Injury
04:12 Interoception and Monotropism: Paying Attention to Autistic & ADHD Experiences
04:38 Lost Connections: Interoception & Masking
06:01 Winning from Within: How the Olympics Can Mirror Our Interoception Journey
06:51 3 Interoception Tips for Gestalt Language Processing
07:29 3 Key Lessons for OT Success with Gestalt Language Processors
08:19 Transforming “Behavior Control”: 8 Differences Between Guiding with Interoception Curiosity, Not Compliance
10:20 From Body Signals to Emotions: 3 Ways Interoception Helps Us Understand Alexithymia
มุมมอง: 196

วีดีโอ

Alexithymia: One Year Later
มุมมอง 335หลายเดือนก่อน
Hey everyone, Kelly Mahler, occupational therapist. I want to take the time to talk about alexithymia and interoception. Yes, this is a topic that we've discussed before, and it is a very common question. We hear lots of people curious about alexithymia and interoception, so I wanted to take time to talk about three things that aren't typically part of the conversation about alexithymia. To lea...
Transforming “Behavior Control”: Guiding with Interoception Curiosity, Not Compliance
มุมมอง 1.5K2 หลายเดือนก่อน
Hi everyone, Kelly Mahler, occupational therapist, and I'm going to attempt to cover a very big topic in a very short amount of time. I want to talk about shifting from compliance-based approaches to interoception based approaches. And specifically, what I wanted to focus on is the difference between compliance and interoception. I'm going to cover eight differences that I see, and I'm curious ...
Interoception & Gestalt Language Processing (GLP): A Recorded Discussion
มุมมอง 3K2 หลายเดือนก่อน
Thank you for joining our discussion about Interoception & Gestalt Language Processing (GLP) with Caroline Gaddy, Rachel Dorsey, and Kelly Mahler! To register for our brand new course: Supporting Communication of Interoception in Gestalt Language Processors, click here: www.kelly-mahler.com/product/on-demand-course-supporting-communication/ For more information, visit www.kelly-mahler.com
3 Key Lessons for OT Success with Gestalt Language Processors
มุมมอง 3433 หลายเดือนก่อน
Hey everyone, Kelly Mahler, occupational therapist, and I wanted to take the time to continue talking about Gestalt Language Processing (GLP) because-I'm going to just be very vulnerable here-I didn't realize how much I didn't know about Gestalt Language Processing. I am having my mind blown with new information every day. So, I wanted to share three key lessons that I've learned as an occupati...
3 Interoception Tips for Gestalt Language Processing
มุมมอง 6734 หลายเดือนก่อน
Hey everyone. Kelly Mahler, occupational therapist, and I just wanted to take the time to talk about interoception and Gestalt Language Processing. Now, if this term Gestalt Language Processing or GLP is new to you, never fear. This was new terminology to me a few years ago. I am still learning about this from amazing professionals out there like Marge Blanc and Alexandra Zachos from Meaningful...
Winning from Within: How the Olympics Can Mirror Our Interoception Journey
มุมมอง 1655 หลายเดือนก่อน
Hey everyone, Kelly Mahler, occupational therapist. And in honor of the 2024 Olympic and Paralympic Games, we are going to spend some time talking about the parallels between training for the Olympics and training for interoception in daily life. My family and I love the Olympic games, rooting on all the athletes, and learning about their stories. I'm personally not a very skilled athlete, but ...
My 5 Take-Aways about Interoception, Masking & Monotropism
มุมมอง 9966 หลายเดือนก่อน
Hey everyone, Kelly Mahler, occupational therapist. I'm taking a moment to just pause and reflect, because we just finished covering two huge, important topics. In April and May, we talked about the intersection between interoception and monotropism as well as the intersection between interoception and masking. There is so much overlap in both of these areas, and I am walking away from these di...
Interoception and Masking
มุมมอง 1.7K8 หลายเดือนก่อน
Hi everyone, Kelly Mahler, occupational therapist. And I want to take the time to talk about something called masking. This is such a big topic, but I want to specifically talk about the connection between interoception and masking. Discover the full article here: kelly-mahler.com/resources/blog/lost-connections-interoception-masking/ Sign up for our live course: www.kelly-mahler.com/product/lo...
Interoception and Monotropism: Paying Attention to Autistic & ADHD Experiences
มุมมอง 3.6K8 หลายเดือนก่อน
Interoception and Monotropism: Paying Attention to Autistic & ADHD Experiences
The Importance of Body-Based Interoception Supports for Concussion and Brain Injury Recovery
มุมมอง 4559 หลายเดือนก่อน
The Importance of Body-Based Interoception Supports for Concussion and Brain Injury Recovery
An Affirming Approach to Supporting Interoception, Feeding Challenges & ARFID
มุมมอง 1.8K11 หลายเดือนก่อน
An Affirming Approach to Supporting Interoception, Feeding Challenges & ARFID
30 Days of Interoception Activities
มุมมอง 1.9K11 หลายเดือนก่อน
30 Days of Interoception Activities
OT Practicioners' Knowledge on the Role of Interoception in Occupation Based Activities
มุมมอง 376ปีที่แล้ว
OT Practicioners' Knowledge on the Role of Interoception in Occupation Based Activities
Sneak Peek! Simulated Live Group Training-Interoception, the 8th Sense
มุมมอง 127ปีที่แล้ว
Sneak Peek! Simulated Live Group Training-Interoception, the 8th Sense
Interoception and Alexithymia: A Walk-Through of The Interoception Curriculum
มุมมอง 1.6Kปีที่แล้ว
Interoception and Alexithymia: A Walk-Through of The Interoception Curriculum
Simulated Live Group Training-Interoception, the 8th Sense
มุมมอง 26Kปีที่แล้ว
Simulated Live Group Training-Interoception, the 8th Sense
Play Your Way in Interoception with The Big Book of Interoception Games
มุมมอง 17Kปีที่แล้ว
Play Your Way in Interoception with The Big Book of Interoception Games
The Interoception Curriculum & Activity Cards-Better Together
มุมมอง 21Kปีที่แล้ว
The Interoception Curriculum & Activity Cards-Better Together
Harness Interoceptive Awareness with a 3 Step Approach in this Online Course
มุมมอง 154Kปีที่แล้ว
Harness Interoceptive Awareness with a 3 Step Approach in this Online Course
Episode 6: The Interoception Curriculum as a Tier 1 Intervention in a Public School District
มุมมอง 370ปีที่แล้ว
Episode 6: The Interoception Curriculum as a Tier 1 Intervention in a Public School District
Episode 5: The Interoception Curriculum in The Homeschool Setting with a Homeschooling Mom
มุมมอง 326ปีที่แล้ว
Episode 5: The Interoception Curriculum in The Homeschool Setting with a Homeschooling Mom
Connecting With Your Authentic Self: The Power of Interoception
มุมมอง 604ปีที่แล้ว
Connecting With Your Authentic Self: The Power of Interoception
Episode 4: The Interoception Curriculum as a Tier 1 SEL Program in a Public School w/ Emily King
มุมมอง 308ปีที่แล้ว
Episode 4: The Interoception Curriculum as a Tier 1 SEL Program in a Public School w/ Emily King
Episode 3: Implementing the Interoception Curriculum in a Cyberschool Setting with Kelly Mahler
มุมมอง 252ปีที่แล้ว
Episode 3: Implementing the Interoception Curriculum in a Cyberschool Setting with Kelly Mahler
Episode 2: The Interoception Curriculum in a Self-Determination High School Program w/ Kristin Jones
มุมมอง 530ปีที่แล้ว
Episode 2: The Interoception Curriculum in a Self-Determination High School Program w/ Kristin Jones
Episode 1: The Interoception Curriculum in a Canadian School System with Anna Vander Haeghe
มุมมอง 696ปีที่แล้ว
Episode 1: The Interoception Curriculum in a Canadian School System with Anna Vander Haeghe
Implementing the Interoception Curriculum in the Classroom
มุมมอง 1.2Kปีที่แล้ว
Implementing the Interoception Curriculum in the Classroom
Words Matter: The Importance of How We Talk About Our Clients
มุมมอง 712ปีที่แล้ว
Words Matter: The Importance of How We Talk About Our Clients
Embracing Lived Experience: Seeking Knowledge and Growth
มุมมอง 280ปีที่แล้ว
Embracing Lived Experience: Seeking Knowledge and Growth

ความคิดเห็น

  • @romperstomper3172
    @romperstomper3172 12 วันที่ผ่านมา

    Do you have any simple steps i can try to make my non verbal daughter from peeing in her diaper.

  • @steeneugenpoulsen8174
    @steeneugenpoulsen8174 13 วันที่ผ่านมา

    Monotropism is misunderstood, people just see the mono thinking, but they don't quite grasp how non-mono life is. So I can concentrate on coordinating my body or I can worry about picking up my kid, I can't do both, so most of the time I walk, standstill and do the thinking about picking up the kid, then walk and that is an INSANE limit of your daily life, the loss of efficiency is gigantic. Hyperfocus just make it go to catastrophic levels, I can't change focus enough to live a normal 24 hour life, as I just don't have enough focus shift in a day, to deal with the number of items life requires.

    • @KellyMahlerOT
      @KellyMahlerOT 13 วันที่ผ่านมา

      Thank you for sharing about your experience. This is not an aspect of monotropism that I’ve heard described before but it makes a lot of sense.

  • @AprileB-t1t
    @AprileB-t1t หลายเดือนก่อน

    Yes! I was lectured, yelled at, called lazy etc, by teachers and family. I’m sure many can relate. Thank you. ❤

    • @KellyMahlerOT
      @KellyMahlerOT หลายเดือนก่อน

      I am so sorry you had that experience ❤

  • @sarahseigel1614
    @sarahseigel1614 หลายเดือนก่อน

    Yes! I think there is so much sensory trauma that autistic people need to work through in order to even feel safe communicating and understanding their interoceptive state. Schools are by far the least safe space to do this in. Educators need to do better. Address bias and work to accommodate sensory needs first.

    • @KellyMahlerOT
      @KellyMahlerOT หลายเดือนก่อน

      Agree!! The educational system as a whole is not set up to accommodate sensory needs first. And educators are forced to work within these systems under compliance (e.g., meet these academic standards or you lose your job). There are definitely some shifts happening, and educators that are finding ways to be creative within their systems, but we have a long way to go to create wide-spread educational environments that emphasize safety and communication/understanding of the interoceptive state.

    • @sarahseigel1614
      @sarahseigel1614 หลายเดือนก่อน

      @@KellyMahlerOT I should say the onus is really on those in positions of leadership within the school systems and at the State level who are responsible for making determinations about curriculum and instruction delivery and funding. That's where the paradigm shift needs to be happening. Thank you so much for this conversation!

  • @paigerip
    @paigerip 2 หลายเดือนก่อน

    wonderfully articulated 😌

  • @sow9619
    @sow9619 2 หลายเดือนก่อน

    I'm looking for effective strategies for potty training my 4-year-old son, who is autistic. He struggles with being comfortable in the bathroom and sitting on the potty. If possible, could you create a video addressing this? I believe it would be incredibly helpful.

    • @KellyMahlerOT
      @KellyMahlerOT 2 หลายเดือนก่อน

      This is a video I made on toileting that may be meaningful: th-cam.com/video/Vcml_cqR_nQ/w-d-xo.html On my website, www.kelly-mahler.com, there is also a blog and an on-demand course on the topic if you'd like to check them out!

  • @visionvixxen
    @visionvixxen 2 หลายเดือนก่อน

    I couldn’t do well in school unless I was one on one because of this

  • @jremy89
    @jremy89 2 หลายเดือนก่อน

    Holy vocal fry! Cant finish

    • @KellyMahlerOT
      @KellyMahlerOT 2 หลายเดือนก่อน

      So unkind. Keep it to yourself.

  • @NadineVanSchalkwyk-l8q
    @NadineVanSchalkwyk-l8q 2 หลายเดือนก่อน

    Hi Kelly do you have research articles about interception and masking?

  • @michaelvandenheuvel317
    @michaelvandenheuvel317 2 หลายเดือนก่อน

    What are personal boundaries?

    • @KellyMahlerOT
      @KellyMahlerOT 2 หลายเดือนก่อน

      Our personal boundaries are something that can get blurred in compliance approaches. We can lose site of our own boundaries, of what feels comfortable/uncomfortable to our body, when forced to override this information on daily basis.

  • @stot8427
    @stot8427 2 หลายเดือนก่อน

    4 years after first finding this video I’m still finding myself seeking it out to share with others. It’s such helpful information, haven’t found a better short introduction video about interoception. Cudos to the creator!

    • @KellyMahlerOT
      @KellyMahlerOT 2 หลายเดือนก่อน

      Thank you for taking the time to share such kind words. Glad you find it helpful. If you are interested in more free videos, we have a full TH-cam Channel! www.youtube.com/@KellyMahlerOT

  • @patriciameiners4318
    @patriciameiners4318 2 หลายเดือนก่อน

    O.M.G!!!!! Minute 50!!! I really appreciate how passionate you are and willing to show it! I feel really alone with my passion, because no one else seems to give that much of a damn! Thank you for giving that much of a damn with big body movements and emotions!!!

    • @KellyMahlerOT
      @KellyMahlerOT 2 หลายเดือนก่อน

      We do give a giant damn and are with you in the passion. Thanks for tuning in ❤

  • @patriciameiners4318
    @patriciameiners4318 2 หลายเดือนก่อน

    I love love love learning from people that experience and learn from what it is that you are teaching! I love learning about Autism from Autistics. I love learning from ADHA-ers and other Trauma'ed people. I"m watching the recording and it is amazing!!! I used to teach in a Life Skills classroom in public education. Now I provide personal care ( whatever that looks like) to kids through DDA. I love to learn more ways to be 'there' for my clients. I want to continue to be my best provider self. Thank you! Minutes 36-40 are hilarious and perfect!!! And so me! LOL

    • @KellyMahlerOT
      @KellyMahlerOT 2 หลายเดือนก่อน

      Thank you for taking the time to watch and THANK YOU for the work you do. We are also striving to be our best provider selves and this conversation about interoception & GLP is helpful in that pursuit 🥰

  • @jenniferferland2967
    @jenniferferland2967 2 หลายเดือนก่อน

    Is there a link to the study mentioned regarding Autism and connecting emotions?

  • @cnoor30
    @cnoor30 3 หลายเดือนก่อน

    Thank you ❤ this understanding has helped me with my son

  • @socha1de
    @socha1de 3 หลายเดือนก่อน

    I feel concern about the emphasis upon a fixed vocabulary. If only to my mind, homogeneity would limit rather than expand or deepen awareness of any kind.

    • @KellyMahlerOT
      @KellyMahlerOT 3 หลายเดือนก่อน

      Yesss!!! I agree with you 100%! In our interoception work we emphasize that we all have different inner experiences including how we might come to express or describe that experience. There are no wrong answers when it comes to interoception work!

  • @donaldagarland4194
    @donaldagarland4194 4 หลายเดือนก่อน

    I had a traumatic brain injury 23 years ago and I had a catastrophic brain injury that I am continuing to recover from to this day. For some reason, I developed a “superpower “in my body in a very active interception. …(at the same time, my proprioception was greatly injured. My physiotherapist, osteopath chiropractor and massage therapist are all amazed at how aware I am of my internal organs. I can even described what area is injured or inflamed .. plus I can describe what it should feel like rather than the pain that I’m feeling upon their touch ..I even knew that my heart was off its axis. Presently I am struggling with an injury to my C3 and C4. As a prenatal educator I noticed that it is becoming a challenge to do diaphragmatic breathing…… which I have practised over the last 40 years. It feels like my diaphragm is struggling to activate and then to relax. I recently asked my medical professionals if that part of the spine could affect the diaphragm It turns out that the phrenic nerve passes through C3 C4 and C5. The phrenic nerve controls the diaphragm I actually can feel that the diaphragm is not as mobile as it used to be and I can feel which side is more injured than the other. Have you ever heard of a person with a brain injury who gained this “superpower “

    • @donaldagarland4194
      @donaldagarland4194 4 หลายเดือนก่อน

      Since my accident, I have been able to feel the inner workings of my body to the point, it can become distracting These are only a couple examples as I could mention many more….

    • @KellyMahlerOT
      @KellyMahlerOT 4 หลายเดือนก่อน

      @@donaldagarland4194 You are not alone. There are definitely people that experience this "very active interoception”. It is a lesser talked about experience when compared to people that have a more muted inner experience. Some people report the intense inner experience from birth (or from the time they can remember) and some report that it started after some form of trauma. If you are seeking a connection with others that might share in this experience, please feel free to post in our Interoception FB Group (link). I think the community would love this discussion. Thank you so much for sharing your experience!!

  • @donaldagarland4194
    @donaldagarland4194 4 หลายเดือนก่อน

    Thank you

  • @donaldagarland4194
    @donaldagarland4194 4 หลายเดือนก่อน

    Thank you

  • @joshuaginoza9446
    @joshuaginoza9446 4 หลายเดือนก่อน

    Monotropism is my current special interest. People here will be able to relate to "hitting the bottom of the well" on TH-cam where people's information starts to repeat each other on our special interest. After about 4 videos that don't bring new information it is time to start more active research.

    • @2bfrank657
      @2bfrank657 3 หลายเดือนก่อน

      Ha ha, yeah I can relate.

  • @ryannejansevanrensburg9660
    @ryannejansevanrensburg9660 5 หลายเดือนก่อน

    I've just ordered this! And can't wait for it to arrive (though it will understandably take a while to get to me in Australia). Can't wait to use this with some of my clients!

  • @scruffypupper
    @scruffypupper 5 หลายเดือนก่อน

    This video is going to be very confusing to the people who have no idea what interoception is. Without that understanding the parallels have little meaning.

  • @donaldandrews9899
    @donaldandrews9899 6 หลายเดือนก่อน

    Thanks Kelly ive enjoyed your presentation. I just completed reading The Keeps Score that among other issues along masking

    • @KellyMahlerOT
      @KellyMahlerOT 5 หลายเดือนก่อน

      Thank you! And that is an excellent book!

  • @mingle78
    @mingle78 6 หลายเดือนก่อน

    Absolutely wonderful. I was told about you by my daughters OT when I couldn’t understand and map her reactions to certain people and situations. I unknowingly have been using your 3rd tip. When I accepted my daughters neurodiversity, I became curious myself and try to understand and gently ask her to explain her feelings. This has definitely helped her and will surely do for both neurotypical and neurodiverse children who are facing confusion. Keep posting. Thank you and God bless you x

    • @KellyMahlerOT
      @KellyMahlerOT 6 หลายเดือนก่อน

      Thank you xxx

    • @PsychicMedium4747
      @PsychicMedium4747 2 หลายเดือนก่อน

      @@KellyMahlerOThey, I hear different pronunciations…can you clarify ?

    • @KellyMahlerOT
      @KellyMahlerOT 2 หลายเดือนก่อน

      @@PsychicMedium4747 Thanks for your comment! Different pronunciations on which word?

  • @brandispotsandplants
    @brandispotsandplants 6 หลายเดือนก่อน

    “You’re there to coach them through that, you’re not there to tell them how to feel” I love that!

    • @KellyMahlerOT
      @KellyMahlerOT 6 หลายเดือนก่อน

      Thank you for highlighting such an important aspect of the work!!

  • @fatherburning358
    @fatherburning358 7 หลายเดือนก่อน

    Holy smokes. Subscribed 🔥 cptsd self healing and chronic pain is priority 1 and its HUGE issue to wrap my mind around. Thankyou 🙏

    • @KellyMahlerOT
      @KellyMahlerOT 7 หลายเดือนก่อน

      Thank you for subscribing. I hope the information is helpful on your self healing process.

  • @CarlynOT-Coach
    @CarlynOT-Coach 7 หลายเดือนก่อน

    This is a great video! Thanks for sharing!

  • @Kait2478
    @Kait2478 7 หลายเดือนก่อน

    I was just talking with a friend about this recently. She has a friend who masked so heavily growing up that she’s very shut down and has no idea how to process how she’s feeling now as an adult.

    • @KellyMahlerOT
      @KellyMahlerOT 7 หลายเดือนก่อน

      This is so very common. Your friend is not alone, but it certainly doesn’t alleviate her experiences. It is possible to “unmask" as an adult-finding people/places where you feel safe enough to let the mask down a little and explore who you really are. I don’t want to invalidate how hard that process can be…but also want to offer some hope. I wonder if your friend wants to/can find a safe human to help her start to heal

  • @mattjones5105
    @mattjones5105 7 หลายเดือนก่อน

    I hate not being able to figure out if I'm hungry, stressed or anxious, cold, withdrawing from weed, need carbs, if I'm caffinated, tired, overwhelmed, energized. It's all the same intense feeling, like a pit in my stomach. I can't tell what I'm feeling when it matters it seems. Can anybody relate to this?

    • @KellyMahlerOT
      @KellyMahlerOT 7 หลายเดือนก่อน

      Thank you for sharing your experience. You are not alone! There are many people that report similar experiences in trying to figure out how their body feels.

  • @KattStubbs
    @KattStubbs 7 หลายเดือนก่อน

    Where can we get the cards?

    • @KellyMahlerOT
      @KellyMahlerOT 7 หลายเดือนก่อน

      They can be found at this link: www.kelly-mahler.com/product-category/tools-activity-cards/

  • @livenotbylies
    @livenotbylies 8 หลายเดือนก่อน

    This is very good. How do you help caregivers, who may be well intentioneed, stop gaslighting, "fixing" and "helping" instead of holding space around neurodivergent kids and their asynchronous/atypical development?

    • @KellyMahlerOT
      @KellyMahlerOT 8 หลายเดือนก่อน

      That is a great question, and one I’m actively working on as a parent. Understanding a little bit about interoception and how we are all so diverse in our felt experience can lead to more curiosity. Trying to learn more about our child’s inner experience rather than assuming to understand can be an important (but hard) shift!

    • @utubeuserintheusa
      @utubeuserintheusa 8 หลายเดือนก่อน

      Is there any research about how chemicals like legal (or otherwise) drugs interfere with interoception? This would be particularly relevant to late diagnosed adults who currently are or have been prescribed many different medications like pain meds, tranquilizers and antidepressants. If you are already disassociated from your senses, adding another layer just seems to add to the confusion. Which I mention since neurodivergence tends to run in families, so ND kids might have at least one interoceptionally challenged family member that will be caring for them. ​@KellyMahlerOT

    • @livenotbylies
      @livenotbylies 8 หลายเดือนก่อน

      @@KellyMahlerOT good on you. Interception is the other big thing that throws off NT parents/doctors/teachers/etc. perhaps the trifecta of misunderstanding autistic children is 1. Double empathy / uncanny valley 2. Developmental asynchrony 3. Interception differences Maybe throw in the tendency to overdiagnose for ADHD. The name of the game is: stop thinking of everything as a problem! The double empathy gap/uncanny valley creates this unconscious drive to "fix." Care providers need to constantly be asking "is this really a problem... And from the perspective of whom?" Unfortunately almost any "help" can be conversion/assimilation in disguise. We need to make sure everyone is prioritizing acceptance and putting "do no harm" first

    • @livenotbylies
      @livenotbylies 8 หลายเดือนก่อน

      @@utubeuserintheusa yeah, this is a huge issue. Everybody wants to tinker and "fix" and "help" neurodiverse people so we don't get the space we need to know ourselves and find our own balances

    • @KellyMahlerOT
      @KellyMahlerOT 8 หลายเดือนก่อน

      @@utubeuserintheusa I have not done a literature search in the last year or so, but do know there are published studies showing the effects of medication on the insula (which is the interoception center of the brain). Also studies in the addictions field finding interoception differences--including in substance use.. Lived experience also supports your connection--countless reports on how medication changes the way that we feel (interoception!). And the way a medication can impact a person interoceptively is highly variable between individuals.

  • @suckmyleftboob
    @suckmyleftboob 8 หลายเดือนก่อน

    interoception is not a 6th sense. It's a combination of senses

  • @cnoor30
    @cnoor30 8 หลายเดือนก่อน

    Wow great Thanks Kelly Trying to find the right ways to advocate for my daughter while she’s struggling with the classroom and her problems not recognised by teachers because she achieves highly academically Thanks for putting these ideas into a simplified style for us I don’t want her to miss out and struggle the way I did at school due to me being dyspraxic

    • @KellyMahlerOT
      @KellyMahlerOT 8 หลายเดือนก่อน

      I’m learning everyday, so glad this video helps :)

  • @goatsandroses4258
    @goatsandroses4258 9 หลายเดือนก่อน

    You are one of the best people I've heard talk about this, in that you seem to be trying to do more than give a simple definition. One problem can be that the person is in so much sensory or emotional pain that these may override other sensations. For instance, if I connect with my emotions, that also means acknowledging that my body may be in scream pain. That's a real deterrent! Also, our (autism) emotions may not fit into the neat "emotion" terms that exist in our language. (I had a college-level voc by 10, and have a master's degree and am a writer, so vocabulary isn't the problem). I've found that making up my own compound words for what I'm feeling is helping. Some emotions, for me, come in amorphous shapes; like balls of tangled yarn that have to be consciously addressed and then picked apart. Once the emotions/reasons for the emotions have been identified, then I can assign that complex emotion a name. That has actually helped.

    • @KellyMahlerOT
      @KellyMahlerOT 9 หลายเดือนก่อน

      Thank you for your kind words and insight into your experience. The compound word idea is great! Check out our blog on emotion language that brushes the surface of this: www.kelly-mahler.com/resources/blog/emotions-emotion-language-human-connection-the-influence-of-interoception/

  • @robsmittenaar
    @robsmittenaar 10 หลายเดือนก่อน

    Exactly, that's so different than your first animation about interoception. This is exactly what Lisa Feldman Barrett is telling us about so many topics and for sure feelings and emotions: variation is the norm, population thinking. Watch het excellent lecture about this, which I translated also in Dutch.

  • @meilancon5765
    @meilancon5765 10 หลายเดือนก่อน

    *promosm*

  • @heathergreenberg7720
    @heathergreenberg7720 10 หลายเดือนก่อน

    Hi! Such helpful info. Wondering what you’d suggest when neurodivergence/interoception AND depression cause the difficulties in feeding? Would an OT and therapist combo work best?

    • @KellyMahlerOT
      @KellyMahlerOT 10 หลายเดือนก่อน

      Yes! A team approach where they work together with you is ideal

    • @HeatherKessler-ef8bi
      @HeatherKessler-ef8bi 10 หลายเดือนก่อน

      You wouldn't by any chance know of any affirming OTs in KS would you? Is there a database or somewhere that I can search? p.s. I'm the therapist and I appreciate your interception work, I use it with my ND cts ALL the time @@KellyMahlerOT

    • @KellyMahlerOT
      @KellyMahlerOT 10 หลายเดือนก่อน

      Thank you for your kind words! I appreciate it. Would you happen to be on Facebook? I do not have an official list, but we do have a FB group called Interoception: The Eighth Sensory System that you could post in seeking an affirming professional. There are professionals, parents, self-helpers, etc from all over in the group, and I am certain you could find some meaningful suggestions! @@HeatherKessler-ef8bi

  • @with_compassion
    @with_compassion 10 หลายเดือนก่อน

    thank you, yes; compliance can be trauma, in itself, as well as teach us to allow others to expect our lack of personal safety for the benefit of others. this causes huge life traumas, as well as CPTSD. thank you for your work, i am grateful.

  • @wonder7798
    @wonder7798 10 หลายเดือนก่อน

    Identifying emotions, or feelings ? Regulation?

  • @KatherineMJuranek
    @KatherineMJuranek 10 หลายเดือนก่อน

    How do you sign up for this live group training?

    • @KellyMahlerOT
      @KellyMahlerOT 10 หลายเดือนก่อน

      Hi! Visit www.kelly-mahler.com/product/interoception-the-8th-sense-the-science-of-how-we-each-uniquely-feel/ to sign up!

  • @KatherineMJuranek
    @KatherineMJuranek 10 หลายเดือนก่อน

    How do you sign up for this life group training?

  • @raynacazares1587
    @raynacazares1587 11 หลายเดือนก่อน

    This was so helpful, thank you! I am an OTD student working on a captsone project related to Autism and employment, but it is great to learn about some of these emerging concepts and I'm happy that I'll be graduating at a time where it seems like so much great research is being done to provide better services for this population.

  • @margowhite3093
    @margowhite3093 11 หลายเดือนก่อน

    Yay! Cannot wait for this course. I love Naureen's work. When is it likely to be?

    • @KellyMahlerOT
      @KellyMahlerOT 11 หลายเดือนก่อน

      Woohoo! It will be in late February. We will post information on my social media platforms as it becomes available!

    • @margowhite3093
      @margowhite3093 10 หลายเดือนก่อน

      Amazing!! so exciting!!!@@KellyMahlerOT

    • @hollyjones2179
      @hollyjones2179 6 หลายเดือนก่อน

      @@KellyMahlerOT Is this available on your website library now? Would love to share it.

    • @KellyMahlerOT
      @KellyMahlerOT 6 หลายเดือนก่อน

      @@hollyjones2179 This was a live course and a limited course, so it is no longer available on the website. However if you'd like to check out Naureen's website, you might find some other resources/opportunities related to feeding! www.naureenhunani.com

  • @foxyp4284
    @foxyp4284 11 หลายเดือนก่อน

    Thank you! Such an amazing resource!

  • @Adriansyah_Ranggapasha
    @Adriansyah_Ranggapasha ปีที่แล้ว

    Interesting!!!

  • @aimeepearson6448
    @aimeepearson6448 ปีที่แล้ว

    It is so important to validate children’s expressions of interoceptive feelings, such as tummy aches or any chronic pain. Often adults, including doctors and educators, dismiss children’s expressions of pain and discomfort as anxiety or avoidance. This can lead to an individual dismissing their own feelings and developing a sense of distrust in their own ability to judge how they feel, in my experience as an educator and mom to an adult who suffered from painful chronic conditions.

  • @dominiquesavoie-mcgrady8254
    @dominiquesavoie-mcgrady8254 ปีที่แล้ว

    Thank you Anna! I am teaching it in a school on Vancouver Island. I would love to talk to you about your work!

  • @suewhitley1155
    @suewhitley1155 ปีที่แล้ว

    Thank you for sharing. I think you planted a seed that as years go by will have an impact. You are changing culture!

  • @georginashanti4605
    @georginashanti4605 ปีที่แล้ว

    Fantastic video, so clear, informative, concise. One of the best explanations I've heard about interoception. Thank you so much. It summarised many key concepts for me.