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I remember KH on the North Shore when he was just getting known. Super stylish ripper and really humble

I rode my "Boss Up" at Burros for a week straight, that thing is so sick

Story at the end was legendary

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Post surf hunger strikes hard. After 3 hours floundering in the sun my cravings get worse than my surfing

Appreciate the paddling tips in building endurance. My shoulders never burn out but after 3 hours my triceps start cramping up . Weird 😮

I thought I recognised man's voice

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Maxxx

Maxx what are you doing in thor movie 😂

Max ❤❤

Whats the board?

that turn was sick

Besides paddling and your pop-up have you noticed any other improvements in your surfing since losing 30 lbs? This would probably be a good subject for another episode of your podcast, but I saw in another comment you said were able to ride lower volume boards now. How has the transition to lower volume boards worked out for you? Also how has the, I assume shorter, board length/rail affected your surfing?

Honestly dont think hes thinking about where his hands are placed he just does it. Surfing well is a combination of things, a boatd that compliments you, your body shape, mental accuracy and style. Making what is difficult look easy. Many folks surf for years and still suck. Micks been a standout since he was a grom on his yellow dhd. Youve either got it or you dont...its like being pretty.

This is a very old way of teaching so old in fact that it’s an actual saying now” off the dock training”

I don't wanna break a $600+ board lol

golden nugget of a video!!! I've listened to this a couple times already!

КАКИЕ Храбрые детки! САМИ прыгают в бассейн!😅🎉

Very easy to rewatch your shorts Van. Velvety voice and music always on point 👌

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Board looks lively!

Good got at stab man always fun to watch ya

Loads of style yes, and flexibility too😅

Well when you bottom turning you use your trailing arm to initiate the turn, not your front arm! That will lead to poor style and closing of the shoulders which in turn impairs the lower body to twist freely. Consequently on a top turn or in this case roundhouses if you use the leading arm even when you stick in the water will not only function as a pivot but also as a point for your weight to lean into, which in most cases will bog you rail, or you can't complete the roundhouse, yet if you lead with your trailing arm your front arm will find the right moment to touch the water if compressed correctly. It sounds like marginally small change but the results are massive.

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airs errrrr 🚫😎

Should put out some clips of you surfing 🤙🏾.

Hypto krypto I’m a kid so like 5’2

Excellent advice brother. I'm in my 50s now and that really help 🙌🏼🤙🏼💯

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my view is I don’t need any volume just two fins brah😂

How much bigger than yourself should a step up be?

So fun

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5:10 the volume for the dims he gave would be about 25 liters

Speaking of just having 3 boards, a fish, mid twin, and a glider is pretty solid.

Allah-las is so dreamy 🤤

I've been learning that fats ie. oils like coconut, olive, linseed etc is where alot of muscle is synthesised from. Eating protein itself has to be broken down before it can become protein again. Oils, especially coconut is fuel directly absorbed into the bloodstream. Research is from Dr Barbara O'Neill. I'd be interested to hear what the lads think.

The leaning cue is priceless

That carve was absolutely beautiful. Wow. The GOAT.

My favourite kind of people on the planet

JJF vs. JR th-cam.com/video/fLhV4HywDgM/w-d-xo.htmlsi=RvvEMCRsT5uXep0r

Way to go, Gosurfbasis!! All the board design 411 from surfboard designers, shapers, and surfers is super on point and clutch!! These types of interviews, as well as others, are like going to surfing university, the university of Go Surf Basis, @Gosurfbasis!! Thanks, @Gosurfbasis, #Gosurfbasis, for all the fire content with the super elite and generous surf minds.. HAPPY SURFING FROM VB/VIRGINIA BEACH!! ✌️😎✌️

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Talking about grovelling while surfing absolutely pumping 2to3 foot trestles hahahahahaha gawwwwd

Looks exactly like me! Guess I'm all good, chur

I'll listen to this guy. He fucking rips

lol

I honestly don't know how your channel hasn't blown up more. By far my favorite surfing podcasts to listen to. So many golden nuggets to improve with and the guest list is top tier.