Hi, I'm Sonia! I make videos about Limerence, Retroactive Jealousy, Dating Culture, Relationships & Friendships, Attachment Theory and anything Neuroscience, Psychology & Therapy.

My work centers on helping you heal deep relationship wounds and unleash your personal power by blending energy-based healing practices with psychotherapy and evidence-based psychological methods.

I’m passionate about exploring the intersection of spirituality, human nature, and psychology-especially how we can shift our beliefs and habits to become the best versions of ourselves.

Here are some credentials that some of you may be interested in:
BSocSci in Psychology and Behaviour
MSc in Psychology & Neuroscience of Mental Health (King's College London)

Others:
Practitioner of NLP & Hypnosis
Certified Solutions-Focused Brief Therapist (SFBT)
Certified Acceptance and Commitment Therapist (ACT)
Certified Life Coach

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