After becoming emotionally flooded it is nearly impossible to have a productive conversation. However, that does not stop the significant person in your life from needing or pursuing connection. Let's explore emotional flooding and how to set a break or timeout that works for the both of you. Learn additional tips for setting and maintaining these boundaries and what happens over time.
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PROFESSIONAL INFORMATION:
Shaneé Hucks, LMFT-Associate
Owner/Therapist at Evolve Relational Therapy, PLLC
Supervised by Dr. Erica Carpenter, LMFT-S
Pronouns: She/Her
Website: EvolveRelationalTherapy.com
Phone: (940) 202-9292
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