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Plant Based Lady
United States
เข้าร่วมเมื่อ 5 มี.ค. 2015
Hiya and welcome to my Channel! My name's Kathy and I'm a Whole Food Plant-Based Health Coach and I'm also an RN. I'm a SUPER whole food plant-based ENTHUSIAST, Baby! C'mon and join me as I share some super easy, fun, and really cool plant-based recipes...from my kitchen to yours! All of the Recipes that I cook are based on the Nutritional Research of Legends like...Dr. Caldwell B. Esselstyn, Dr. T. Colin Campbell, Dr. Neil Barnard, and MORE. I'll teach you how to cook for AMAZING health benefits with the focus being on Whole Foods - lots of fruits, vegetables, beans, nuts, seeds, grains, and MORE! You'll join me in creating dishes that involve pasta, pizzas, cookies, cakes...and then some, Mmmm...GET IN HERE!
Green Olive Dip and Spread
This RIGHT HERE. It’s the most easiest spread and dip you’ll ever wanna make again and AGAIN! You're Sooo WELCOME! ❤️
Please donate here to support my Channel and my cause - buymeacoffee.com/plantbasedlady
The Plant Based Lady earns a very small commission on some Amazon affiliate links
Ninja Blender - amzn.to/3YvgFyC
Plantifully Simple Cookbook - amzn.to/3YJL7Xj
Plantifully lean Cookbook - amzn.to/3A9RppP
#plantbasedfoods #plantbasedonabudget #wholefoodplantbased #plantbasedfoodies #cooking #recipe
Please donate here to support my Channel and my cause - buymeacoffee.com/plantbasedlady
The Plant Based Lady earns a very small commission on some Amazon affiliate links
Ninja Blender - amzn.to/3YvgFyC
Plantifully Simple Cookbook - amzn.to/3YJL7Xj
Plantifully lean Cookbook - amzn.to/3A9RppP
#plantbasedfoods #plantbasedonabudget #wholefoodplantbased #plantbasedfoodies #cooking #recipe
มุมมอง: 109
วีดีโอ
Plant Based Breakfast Omelet
มุมมอง 87วันที่ผ่านมา
Chickpea omelets are sooo EASY to make and CRAZY DELICIOUS!! You'll be making these for you and your family all the time! ❤️ 🙏 Please support my channel and donate here - buymeacoffee.com/plantbasedlady The Plant Based Lady earns a very small commission on some Amazon affiliate links Blender - amzn.to/4dZi1rh Nutribullet - amzn.to/3Up8umh Black Salt - amzn.to/3AgGydx www.amazon.com/dp/166801708...
Plant-Based Lasagna
มุมมอง 5314 วันที่ผ่านมา
This lasagna recipe has some DELICIOUS hidden secrets you and your family will LOVE! ❤️ 🙏 Please support my channel and donate here - buymeacoffee.com/plantbasedlady The Plant Based Lady earns a very small commission on some Amazon affiliate links Ingredients 3 large cans of diced tomatoes 2 small cans tomato paste Spices - oregano, thyme, basil, rosemary, cacao 2 boxes of lasagna noodles of yo...
5 Essential Tips When Beginning a Whole Food Plant-Based Diet
มุมมอง 25K21 วันที่ผ่านมา
These tips are vital when starting a whole food plant-based lifestyle ESPECIALLY number 1! #wholefoodplantbased #plantbased #plantbasedfoods #plantbasedlife #plantbasedmeals #cooking #chili #fatfree
The Very 1st and Oh So IMPORTANT Tip!
มุมมอง 20521 วันที่ผ่านมา
This tip CANNOT be understated! #wholefoodplantbased #plantbased #plantbasedfoods #plantbasedlife #plantbasedmedicine
The Super Second Tip When 1st Beginning a Whole Food Plant-Based Diet
มุมมอง 6221 วันที่ผ่านมา
Tip number 2 - what to toss! #plantbasedfoodies #plantbasedsnacks #plantbasedfoods
The Very Strong 3rd Tip When Going Whole Food Plant-Based!
มุมมอง 3921 วันที่ผ่านมา
Plant protein ROCKS! #plantprotein #plantbasedfoodies #plantbasedfitness #plantbasedhealth
Super Fuel Tip Number 4 When Going Whole Food Plant-Based
มุมมอง 3721 วันที่ผ่านมา
Super Fuel Tip Number 4 When Going Whole Food Plant-Based #wholefoodplantbased #plantbased #plantbasedfoods #plantbasedlife #plantbasedmeals #nitricoxide #plantbasedlifestyle
The Friends and Family 5th Tip When 1st Going Whole Food Plan-Based
มุมมอง 6121 วันที่ผ่านมา
Dodging obstacles is hella EASY with this tip! Please support my channel and donate here - buymeacoffee.com/plantbasedlady Essential Guide - www.dropbox.com/scl/fi/5lz8pndjutf88r8w0fuvl/Essential-Guide-to-beginning-a-WFPB-Diet-.pdf.pdf?rlkey=2gauew3ageb3w36210pwwr8f9&st=wux2jhnd&dl=0 #wholefoodplantbased #plantbased #plantbasedfoods #cooking #plantbasedlife #plantbasedmeals #healthylifestyle #c...
Plantifully Simple’s Smoky Sweet Chili
มุมมอง 30หลายเดือนก่อน
Here it is…Kiki Nelson’s “amazingness” does it again! Her Smoky Sweet Chili is part of her Keep it Simple 28 Day Meal Plan right out of her Plantifully Simple Cook Book. Check it out - amzn.to/4elrBWm Wanna know what a Whole Food Plant-Based Diet is really about? Check out my ❤️FREE Webinar here - www.wfpbintro.com ❤️Please support my channel and donate here - buymeacoffee.com/plantbasedlady As...
What A Whole Food Plant-Based Diet Is Really About!
มุมมอง 2.2Kหลายเดือนก่อน
I’m a Nurse who knows what a Whole Food Plant-Based Diet REALLY is! #wholefoodplantbased #truthaboutplants #plantbased
Plant-Based Mushroom Stir-Fry
มุมมอง 79หลายเดือนก่อน
This Mighty Mushroom Stir-Fry is really so easy and yummy! Recipe and description below! Come see what a Whole Food Plant-Based Diet is REALLY about here - www.wfpbintro.com Please support my channel and donate here - buymeacoffee.com/plantbasedlady The Plant Based Lady earns a very small commission on some Amazon affiliate links Ingredients 2 cups brown rice 1 pound oyster mushrooms washed and...
Plant-Based Tacos
มุมมอง 128หลายเดือนก่อน
These Plant-Based Tacos are DEFINITELY the talk of the town…sooo yummy! Recipe and description below! Come see what a Whole Food Plant-Based Diet is REALLY about here - www.wfpbintro.com Please support my channel and donate here - buymeacoffee.com/plantbasedlady The Plant Based Lady earns a very small commission on some Amazon affiliate links Wok - amzn.to/3XGkTnW 1 bag soy curls - amzn.to/3zo1...
The 10th Thing I Noticed When I 1st Went Whole Food Plant-Based,
มุมมอง 1172 หลายเดือนก่อน
I saved and CONTINUE to save soooo MUCH money!! 💲💲💲 Please support my Channel and my mission and buy me a coffee! buymeacoffee.com/plantbasedlady C'mon and take a look at my mini-course which can make beginning a Whole Food Plant-Based lifestyle sooo much easier! www.21daywfpbchallenge.com
The 9th Thing I Experienced When I 1st Went Whole Food Plant-Based!
มุมมอง 792 หลายเดือนก่อน
Sweet Sleep, Babyyy 💤😴💤
The 8th Thing I Experienced When 1st Went Whole Food Plant-Based!
มุมมอง 662 หลายเดือนก่อน
The 8th Thing I Experienced When 1st Went Whole Food Plant-Based!
The SURPRISING 7th Thing I Noticed When I First Went Whole Food Plant-Based
มุมมอง 792 หลายเดือนก่อน
The SURPRISING 7th Thing I Noticed When I First Went Whole Food Plant-Based
The 6th Thing I Experienced When I 1st Went Whole Food Plant-Based!
มุมมอง 972 หลายเดือนก่อน
The 6th Thing I Experienced When I 1st Went Whole Food Plant-Based!
The 5th Thing I Experienced When I 1st Went Whole Food Plant-Based!
มุมมอง 742 หลายเดือนก่อน
The 5th Thing I Experienced When I 1st Went Whole Food Plant-Based!
The 4th Thing That I Experienced When I 1st Went Whole Food Plant-Based!
มุมมอง 732 หลายเดือนก่อน
The 4th Thing That I Experienced When I 1st Went Whole Food Plant-Based!
The 3rd Thing I Noticed When I First Went Whole Food Plant-Based!
มุมมอง 822 หลายเดือนก่อน
The 3rd Thing I Noticed When I First Went Whole Food Plant-Based!
The 2nd Thing I experienced When I 1st Went Whole Food Plant-Based!
มุมมอง 1362 หลายเดือนก่อน
The 2nd Thing I experienced When I 1st Went Whole Food Plant-Based!
The First Thing That I Experienced When I First Went Whole Food Plant-Based!
มุมมอง 2542 หลายเดือนก่อน
The First Thing That I Experienced When I First Went Whole Food Plant-Based!
What I Experienced As Soon As I Went Whole Food Plant-Based!
มุมมอง 46K2 หลายเดือนก่อน
What I Experienced As Soon As I Went Whole Food Plant-Based!
Lemon juice on them stops them going brown . All the very best frm England .❤️
That’s AWESOME!
@plantbasedlady Thank you, hope you have a lovely day ❤️
YES! LOVE OLIVES! 🎉🫒🤤💚
@@klimaxscorpio RIGHT?! 👍
you okay lady? you look like me when I was underweight and vegan .. I still felt healthy until I got pregnant. maybe I'd still be okay like that unless I had the bub? dont know, but went off fully plant based for some more easy vitamins and minerals. hope you well ❤❤❤ love salt 😋
Love this idea. So much better than store bought. Love to see more simple and tasty recipes like these. Thankyou!!
Thank YOU so much...me TOO! 🤗
Thanks for sharing
@@invisiblefriend65 thank YOUOoo!! 🤗
PLEASE DON'T STOP MAKING YOUR VIDEOS AND UPLOADING THEM TO YOUR CHANNEL! I FIND SO MUCH INSPIRATION AND JOY FROM YOU AND YOU'RE AWESOME FUN VIDEOS WHEN I GET TO WATCH THEM! WHOOP WHOOP!🎉❤🇦🇺
Don’t worry…I’m not stopping ❤️
I wonder if you could replace the yogurt with almond milk and lemon.
It’s YOUR house! 👍
Excellent guide, and love your spunk! I've been doing WFPB Esselstyn style for 7 years after my heart attack, and have lost excess weight, eliminated migraines, and even reversed my angina!
THAT’S what I’m talkin’ about! 💪🏻
Can you do a video describing how you eat in a full day?
I would LOVE to! 🤗
British nurse here. I was also told at work to stay in my lane. Now when I give nutritional advice, I do it more stealthily.
ABSOLUTELYyy 🤗
Very nice video
Thank you for sharing this burger recipe. I just subscribed to your channel.
Awesome! Thank you! 🤗
🌮🌮🌮🌮
Sooo delicious!
@@plantbasedlady what is a big cheeseburger 🍔
Hmmm…that’s maybe next!
@@plantbasedlady how good is you are making a baked potato for the old John Wayne 🇺🇸🇺🇸🇺🇸🇺🇸🤠🤠🤠🇺🇸🇺🇸🇺🇸
veggy taco.im gonna have to give that one a shot.im about low carb intake. maybe a little hot sauce.
YESSS…hot sauce sounds AMAZING! 👍
are you greek?
You’re amazing!!! ❤
You too!! ❤️
Loving the energy & the content..just liked & subscribed.👍 And FYI, your arms are goals!💪💥👏
Thank you so MUCH and welcome! 🤗
use a ceramic knife.
You have a inner sparkle and you're really beautiful Your videos are amazing !! I follow a Whole food plant base diet. Your potato salad was a big hit in my house ❤❤
@@johoare6991 Ooooh I’m hugging you SO much! 🤗
From king shango luv it veg iron ladyxxxx
Soooo easy and delicious! ❤
Thank YOUOoo!! ❤
You better STRUT!!
I’m hugging you so much!
Part of the elite club, Babyyy ❤
Smooth, Babyy!!
It IS AMAZING, right? ❤
High five! ❤
Love your enthusiasm and positive energy.
Thank you, thank YOUOoo!!
Made it…nice! Love this mini-series, thank you so much for sharing❤️🥰
Very COOL! Thank you so much for joining! 🤗
Fully human here too❤
My high cholesterol…completely gone!
YES!!! 😊❤ I wish I had a nurse like you!!
54 y/o here🎉🎉🎉
Lol😂❤😅 Thank you for saying what I’m too shy to say! Smooth sailing…love that! I was told by a doctor at 23 that I would be on medication for life for the constipation I was experiencing! Really?!?! Not one thing about eating more fruits and veggies!!!
Your skin is absolutely glowing!!
I know, it’s AMAZING!!! Loving this little series❤
And you look FANTASTIC!!! Same for me!!! I’m down another 2 lbs this week and the weight keeps coming off, eating WFPB LF OS free has been the ticket for me!!! I’m loving living plant powered🥰
You're awesome!
Thank you so much! 🤗
might be too personal but how old are you ur skin is sooo clear😲
Ooooh YEA, you’re gonna LOVE IT SO MUCH!!
This looks great. I'm making it.
I’m always looking for a good bean burger recipe 😊 ❤ Looks delicious!!
Yayaaa…this is a GREAT one! 💪🏻
First 😊 Edit:Idc if I’m young I still love ur vids❤
Thank you for sharing this with us. Eating like this lowers LDL?
Evidence has shown that it may have that effect…check out my webinar that may help with more information www.wfpbintro.com
@@plantbasedlady Thank you!
You’re so welcome!
First!
I love the li'l doggie in the background!!! That table is the bomb!!!
@@invisiblefriend65 Hahahaa…she loves you toooo…I’m sure! Thank you so much…the table is a great help/addition for sure! 👍
Looks DELICIOUS❤😊
@@starchyshauna it really came out so GOOD!! 👍
I LOVE ALL YOUR VIDEOS AND I REALLY ENJOY THE LAUGHS AND LEARNING YOU BRING TO THE TABLE! I THINK THE TABLE WORKS CONVENIENTLY WELL!❤🎉 🇦🇺
Yesss…it’s all about the LIVING, Baby! 🤗
@@plantbasedladyYESSS KEEP GOING WITH THIS SLAMMIN CHANNEL! 😋🎉❤