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Nicole Murphy Fitness
เข้าร่วมเมื่อ 7 ก.พ. 2017
NicoleMurphyFitness.com offers a subscription for members to follow Nicole’s lead and make health and fitness a lifestyle. Members receive workout videos featuring Nicole Murphy and her team, including Nicole’s very own personal trainer. The workouts offer varying levels of difficulty, offering something for everyone from beginner to advanced. Members also receive Nicole’s favorite recipes for healthy eating, fashion tips and tricks, and focused workouts targeting abs, butt, and legs.
Nicole Murphy Fitness. $9 per month. No Contracts, Cancel Anytime.
Nicole Murphy Fitness is now just $9 per month! No Contracts, Cancel Anytime.
Check out NicoleMurphyFitness.com to get access to all her workouts, exercise tutorials, programs, and more.
Video Directed by Meech
Not owner of music. All credit to owner.
Music: Here, If You're Going - Otis McDonald th-cam.com/video/HBdRjRX-lcY/w-d-xo.html
Check out NicoleMurphyFitness.com to get access to all her workouts, exercise tutorials, programs, and more.
Video Directed by Meech
Not owner of music. All credit to owner.
Music: Here, If You're Going - Otis McDonald th-cam.com/video/HBdRjRX-lcY/w-d-xo.html
มุมมอง: 7 761
วีดีโอ
Nicole Murphy Fitness Now Just $9 per month!
มุมมอง 7K5 ปีที่แล้ว
Sign-Up Now for NicoleMurphyFitness.com for just $9 per month for all new members! Our new price comes with No Contracts, and you can cancel anytime! Now is the perfect time to try Nicole Murphy Fitness and get started working on your Sexy Body.
Cranberry Feta Quinoa Salad | Healthy Eating by Nicole Murphy
มุมมอง 11K6 ปีที่แล้ว
Here's an insider look at Healthy Eating Recipes from Nicole Murphy Fitness. This is a Cranberry Feta Salad. Super easy and good! Cranberry Feta Quinoa Salad, serves 4-6 1 cup UNCOOKED Quinoa 2 cups Low sodium organic chicken or vegetable broth Fresh squeezed juice of 2 fresh lemons Olive oil to toss ½ cup crumbled feta ½ - ¾ cup organic dried cranberries - Salt and pepper to taste 1. Boil quin...
Nicole Murphy: SEXY EVERYDAY | Nicole Murphy Fitness
มุมมอง 15K6 ปีที่แล้ว
Nicole Murphy and her fitness team are excited for the new workout program: SEXY EVERYDAY. The new program is a program you can start now. This program is not seasonal - it's a program you can do anytime of the year. This program is designed for you to be Active Everyday! Keep an eye out at NicoleMurphyFitness.com for more information and to sign up.
Lying Side Kick | Nicole Murphy Fitness
มุมมอง 15K6 ปีที่แล้ว
Lying Side Kick from NicoleMurphyFitness.com Join Nicole Murphy and the Nicole Murphy Fitness Team as they discuss the exercise. These are exercises you can do almost anytime and anywhere. No more excuses for you workout. Join Nicole Murphy Fitness and see how you can stay fit and looking great - including us women over 40. Join Nicole Murphy and make fitness a part of your lifestyle. NicoleMur...
Nicole Murphy at Gansevoort Turks and Caicos
มุมมอง 21K6 ปีที่แล้ว
Special thanks to Gansevoort Turks and Caicos for hosting Nicole Murphy and the Nicole Murphy Fitness Team. Watch for Nicole Murphy Fitness new workout program - coming soon! Check out NicoleMurphyFitness.com to get access to all her workouts, exercise tutorials, programs, and more. Gansevoort Resort and Villas Turks & Caicos Not owner of music. All credit to owner. Songs: "Dreams" from Bensoun...
Nicole Murphy Fitness | Behind the scenes in Turks & Caicos 2018
มุมมอง 3.2K6 ปีที่แล้ว
Nicole Murphy behind the scenes in Turks & Caicos at the Beautiful Gansevoort Resort. Stay tuned for the new Nicole Murphy Workout Program: SEXY 2... Coming Soon! Check out NicoleMurphyFitness.com for full access to all the workouts, tutorials, tips, tricks, and healthy eating recipes.
New Workout Program: SEXY EVERYDAY by Nicole Murphy Fitness - Coming Soon!
มุมมอง 12K6 ปีที่แล้ว
We've got a new workout program on the way! Nicole Murphy and her expert team are in the works to bring you a New 6-Week Workout Program! Nicole Murphy is a 50 year old mother of 5 and living life to the fullest... and staying fit while doing it! Join Nicole and be Alive and Healthy! Stay tuned... it's Coming Soon!!! Special thanks to the Gansevoort Resort and Villas in the beautiful Turks and ...
Single Leg Glute Bridge Raise | Nicole Murphy Fitness
มุมมอง 7K6 ปีที่แล้ว
Butt Workout by Nicole Murphy! Single Leg Glute Bridge Raise by Nicole Murphy. Join Nicole Murphy and her entire fitness team at NicoleMurphyFitness.com to help you reach your workout goals and get that sexy body you want . Make fitness a part of your lifestyle. If you want to get fit, lose weight, and look hot and sexy you've gotta do the work. And yes, Nicole does the work! Enjoy the little s...
Glute Bridge butt workout | Nicole Murphy Fitness
มุมมอง 121K6 ปีที่แล้ว
Glute Bridge by Nicole Murphy. Join Nicole Murphy and her entire fitness team to help you reach your workout goals at Nicole Murphy Fitness. Make fitness a part of your lifestyle. If you want to get fit, lose weight, and look hot and sexy you've gotta do the work. And yes, Nicole does the work! 50 years old and still doing it - and you can too! Glute Bridges will help you get your best butt eve...
Single Arm Barbell Row | Nicole Murphy Fitness
มุมมอง 3.7K6 ปีที่แล้ว
Single Arm Barbell Row by Nicole Murphy. Join Nicole Murphy and her entire fitness team to help you reach your workout goals at NicoleMurphyFitness.com. Make fitness a part of your lifestyle. If you want to get fit, lose weight, and look hot and sexy you've gotta do the work. And yes, Nicole does the work! Enjoy the little sneak peak into her workout and visit NicoleMurphyFitness.com for more. ...
BOSU Squat Jump | Nicole Murphy Fitness
มุมมอง 9K6 ปีที่แล้ว
BOSU Squat Jump by Nicole Murphy. Join Nicole Murphy and her entire fitness team to help you reach your workout goals at NicoleMurphyFitness.com. Make fitness a part of your lifestyle. If you want to get fit, lose weight, and look hot and sexy you've gotta do the work. And yes, Nicole does the work! Enjoy the little sneak peak into her workout and visit NicoleMurphyFitness.com for more.
Glute Kickbacks on Machine | Nicole Murphy Fitness
มุมมอง 4.8K6 ปีที่แล้ว
Glute Kickbacks on Machine by Nicole Murphy. Join Nicole Murphy and her entire fitness team to help you reach your workout goals at NicoleMurphyFitness.com. Make fitness a part of your lifestyle. If you want to get fit, lose weight, and look hot and sexy you've gotta do the work. And yes, Nicole does the work! Enjoy the little sneak peak into her workout and visit NicoleMurphyFitness.com for more.
Medicine Ball Pull-In Crunch | Nicole Murphy Fitness
มุมมอง 3.2K6 ปีที่แล้ว
Medicine Ball Pull-In Crunch by Nicole Murphy. Join Nicole Murphy and her entire fitness team to help you reach your workout goals at NicoleMurphyFitness.com. Make fitness a part of your lifestyle. If you want to get fit, lose weight, and look hot and sexy you've gotta do the work. And yes, Nicole does the work! Enjoy the little sneak peak into her workout and visit NicoleMurphyFitness.com for ...
Bench Squat | Nicole Murphy Fitness
มุมมอง 5K6 ปีที่แล้ว
Bench Squat by Nicole Murphy. Join Nicole Murphy and her entire fitness team to help you reach your workout goals at NicoleMurphyFitness.com. Make fitness a part of your lifestyle. If you want to get fit, lose weight, and look hot and sexy you've gotta do the work. And yes, Nicole does the work! Enjoy the little sneak peak into her workout and visit NicoleMurphyFitness.com for more.
Rockstar Jump to Heel Kicks | Nicole Murphy Fitness
มุมมอง 3.5K7 ปีที่แล้ว
Rockstar Jump to Heel Kicks | Nicole Murphy Fitness
Stunning!!!! Pray great success great health great wealth a strong family and true love in Jesus Name.
Love you in Turks!
She also can be bond girl
Man I love this lady smh I love the way you plank ma 100
Shero
Proud of her personal care
Panera oatmeal with fruits
Her body is my dream body, a slender and long.
that's really working its making me horny!!!!
Damn bae
Linda
All I seen was Bent over and Nicole Murphy that’s an automatic click for me
I met her of all places a liquor store in a suburb outside of Detroit she was promoting her wine I think I was so impressed with her what struck me most was She is a “home girl” cool as fan Fell in love with her Aura ❤️
Amazing
I have this exact workout mat🏋️ Thank You for explaining the Glute Bridge Exercise, being doing this for weeks and not really feeling it. Looks like I need to utilize my heels up versus feet flat👣
I would love to help you toss your salad?!?I can be of assistance...😉😛😘
How about I make you breakfast, lunch, or dinner gorgeous?!? You decide??🍽☕🍽🍷
Front girl Leg is straight Instructor has leg bent back ... so which one?
The instructor should have wore lighter colors for the camera.
Nicole's a babydolls....
And she cooks....😍
Nice glutes to... that's that hard work paying off
That looks dangerous. You could hurt an ankle. Please be careful nicole. You look so good.
Perfection at its peak.
My goals are to look good and feel good all the time. I have four grandkids and 4 kids.My last 2 kids are 26yrs apart.I am 48yrs (young) and I need and want a support system of women keeping my physical health in check. I love your energy. Thank you in advance for all the knowledge that you share!💋 💪👟🏃♀️🥰
Nice Mam, Thank You.
You Look amazing Nicole. You inspire me a great deal and so many women out there. I am on my health journey too. I will surely follow your workout routine, and am eating very healthy too @ th-cam.com/channels/7MTsyi_5lXfPlGVE5o352w.html . Thank you.
First of all I am offended, was that squizing lemons cuz 🙄😒 Anyways, thats not a salad that is just quinoa and cranberries 😑
LISA RAYE AND MICHAEL STRAHAN GOT SICK OF YOU, YOU CHEATED WITH LISA RAYE MAN AND MICHAEL CHEATED ON YOU WITH A MAN( DAMN) YOU NEED THIS FITNESS PROGRAM AND THEN SOME
What
Wow! ☀🏖🏝💝
This exercise is amazing for firming your upper arms and stomach! Great exercise and Nicole, leads by example! ⭐🤸⭐
@Prince WellnessLite Okay!! 👍
What do u eat
As soon as I get the I gridents, I will make it! Looks delicious! Thank you so much! ⭐⭐⭐
She’s a queen for sure I like her
Absolutely Adorable.
You couldn't afford to get the girl a band?
Just now discovering this, I'm soo late she not even doing this anymore....no new vids lol
I wish i had a chance to meet her damn She BaDD AF
AT 53 DAM YOU PUT THEM YOUNG LADIES TO SHAME....YOU GO GIRL LOL
For me this works better than lunges and squats. Nicole is gorgeous!
I just bumped into your channel and must say you have inspired and motivated me to do better in terms of exercising...thanks
She's so pretty but she literally known for being a home wrecker. She actually could've became an actress but instead this is the life she chooses.
Nicole murphy is fine beatiful body beatiful jumping shes getting younger everyday
Nicole murphy its fine beatiful buty and beatiful jumping shes getting younger everyday
www.fashiontvnetwork.com
1st time seeing this. Already fit...To keep it 💯 I'm just here to see Nicole🙏😇
Listen... Ms Nicole is giving a lot of 20 and 30 something's a run for their money.... She's beautiful, and her body is everything!
Your so fine
Love you Honey I'm with you 100% Will be helpful up lift you never leave a sista on the feild we all got shit lol love ya girl 💕💕💕💕
Background repetitive music is super annoying