love the energy in this crew and the video. reminds us that rowing is fun no matter how much it hurts. there is no such thing as a bad outing. consider some of the alternatives.
Well hopefully you will answer my question. I've just started rowing and we are on the boats for just about 4 hours and my ass, lower back and hamstring started to get in alot of pain after about 2 hours. I'm just wondering whether you got any tips for me or workouts to prevent it because it is very painful.
1:16 just like my bench pulls😂
u should be getting intervals??? thts harsh 4 straight hours . if u do get intervals try to stretch and stand up in the boat tht usuually helps me !!!
1:00 talent right there i tried this in a single and yea fell out haha
love the energy in this crew and the video. reminds us that rowing is fun no matter how much it hurts. there is no such thing as a bad outing. consider some of the alternatives.
Well hopefully you will answer my question. I've just started rowing and we are on the boats for just about 4 hours and my ass, lower back and hamstring started to get in alot of pain after about 2 hours. I'm just wondering whether you got any tips for me or workouts to prevent it because it is very painful.
Awesome work!
whats up with bow seats arms at 0:15
@PantheonPandemonium Banyoles is the best place to row ever!!!!!
also, looks like a really nice place to row
lol funny shit