Santa Barbara Nutrients
Santa Barbara Nutrients
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Should I exercise before my lab results? Will it affect my GFR?
In this informative video, we delve into the common question: Should you limit exercise before lab tests to avoid affecting your creatinine level and GFR? Join us as we explore the impact of exercise on kidney function and the significance of maintaining your routine. We discuss:
The effects of exercise on creatinine levels
Why staying consistent with your routine is important
The role of muscle mass in creatinine measurements
Understanding the long-term trends of kidney function
The benefits of exercise for PKD (Polycystic Kidney Disease)
How different types of exercise impact BHB levels and kidney health
Don't miss this essential guide for anyone looking to optimize their kidney health and understand the nuances of exercise and lab results.
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KetoCitra, the FIRST non-prescription medical product specifically designed for Polycystic Kidney Disease (PKD)
Learn about KetoCitra: SantaBarbaraNutrients.com/KetoCitra/
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Please ALWAYS consult your doctor before changing your diet or taking supplements or medication. The posts and discussions in this video do not constitute medical advice. Please consult with your own healthcare professional regarding any changes you would like to make to your own healthcare plan.
#SantaBarbaraNutrients
#PolycysticKidneyDisease #ChronicKidneyDisease #KidneyDisease #KidneyHealth #PKD #CKD #SBN
มุมมอง: 55

วีดีโอ

Long COVID update: KetoCitra clinical trial and Expressive Arts Therapy
มุมมอง 18214 ชั่วโมงที่ผ่านมา
Join us in this comprehensive webinar as we explore promising new approaches to managing Long COVID. Hosted by Bill Brazell, this session features expert insights on: KetoCitra Clinical Trial: Originally developed for polycystic kidney disease, the medical food KetoCitra is being tested for potential benefits for Long COVID patients together with a low-carbohydrate nutritional change. Dr. Thoma...
Everything you need to know about PKD (Polycystic Kidney Disease)
มุมมอง 9814 วันที่ผ่านมา
Join Kelly Welsh, a renal dietician and Ren.Nu Program coordinator, along with Dr. Thomas Weimbs, a professor at the University of California, Santa Barbara, as they explain Polycystic Kidney Disease (PKD) and discuss the latest treatment options and dietary management strategies, including the use of KetoCitra. In this video, learn about: The basics of PKD and how it affects the body Common sy...
What is the future of Polycystic Kidney Disease (PKD)?
มุมมอง 32321 วันที่ผ่านมา
Join Kelly Welsh, a renal dietician and Ren.Nu program coordinator, and Dr. Thomas Weimbs, a professor at the University of California, Santa Barbara, as they discuss the latest research and future directions in Polycystic Kidney Disease (PKD). Learn about the exciting clinical studies and the personal motivations behind their dedication to PKD research. In this video, discover: • The ongoing c...
Reduce Kidney Pain - PKD, CKD
มุมมอง 18528 วันที่ผ่านมา
Discover how KetoCitra and the Ren.Nu Program are making a difference for those with Polycystic Kidney Disease (PKD). Join Kelly Welsh, a renal dietician and Ren-Nu program coordinator, along with Dr. Thomas Weimbs, a professor at the University of California, Santa Barbara, as they discuss the benefits of the program and the significant improvements in pain and quality of life experienced by p...
Does Gene Therapy Work? Should I Test My Kids?
มุมมอง 12328 วันที่ผ่านมา
Join Dr. Jacob Torres, and Kelly Welsh, RD in talking about the effects of Gene Therapy on PKD patients, as well as if you should do Gene Testing, or testing your kids for PKD. For more information, visit: ren-nu.org/ santabarbaranutrients.com Watch more on the Santa Barbara Nutrients TH-cam channel and stay updated with the latest research and resources. Join the journey to improving kidney he...
Zur diätischen Behandlung von Zystennieren (PKD)
มุมมอง 259หลายเดือนก่อน
.KetoCitra® ist ein medizinisches Lebensmittel zur diätetischen Behandlung von Personen mit milden bis moderaten Fällen von chronischer Nierenerkrankung. Es ist ideal, KetoCitra® in Verbindung mit einer nierensicheren ketogenen Diät oder einem Ernährungsprogramm zu verwenden, das die Reduzierung von Zucker und einfachen Kohlenhydraten beinhaltet, aber KetoCitra® kann auch zusammen mit jeder nie...
Dr. Thomas Weimbs Breaks Down PKD Clinical Research
มุมมอง 1.6K2 หลายเดือนก่อน
Explore the promising advancements in polycystic kidney disease (PKD) and chronic kidney disease (CKD) research with Dr. Weimbs from UCSB. Discover how dietary interventions, such as citrate and the ketogenic approach, have shown significant benefits in animal studies, potentially offering new ways to support kidney health. Learn about the REN.nu program and recent clinical trials, including a ...
Can BHB & Citrate Slow The Progression of PKD?
มุมมอง 2623 หลายเดือนก่อน
Join us as we dive into the intriguing research surrounding BHB (beta-hydroxybutyrate) and citrate in our latest video, examining their combined effects and potential impact on Polycystic Kidney Disease (PKD) management. Discover the scientific basis for these compounds, the encouraging findings from animal studies, and the implications for future approaches to PKD management. In this comprehen...
Managing PKD: How Much Protein is Safe? Jacob Torres, PhD & Kelly Welsh, RD
มุมมอง 1K3 หลายเดือนก่อน
Discover the Crucial Role of Protein in Managing PKD Understanding Polycystic Kidney Disease (PKD) goes beyond genetics-it's also crucial to master your diet. This educational video dives into the critical topic of protein consumption for those managing PKD. Learn from Jacob Torres, PhD, and Kelly Welsh, RD, about optimal protein levels necessary at various stages of PKD, taking into account ki...
What is Polycystic Kidney Disease? Do I Inherit it? Jacob Torres, PhD & Kelly Welsh, RD
มุมมอง 1.6K4 หลายเดือนก่อน
Discover the Intricacies of Polycystic Kidney Disease (PKD) Polycystic Kidney Disease (PKD) is a complex condition that affects thousands each year, yet remains largely misunderstood. This video provides a thorough exploration of PKD, delving into its genetic origins, associated symptoms, and potential dietary considerations. What causes PKD? How does it develop? What implications does it have ...
Are there Holistic Approaches for PKD? Jacob Torres, PhD & Kelly Welsh, RD
มุมมอง 1.2K4 หลายเดือนก่อน
Are there Holistic Approaches for PKD? Jacob Torres, PhD & Kelly Welsh, RD
Kidney Experts Answer Questions About Kidney Stones In PKD
มุมมอง 4.1K5 หลายเดือนก่อน
Kidney Experts Answer Questions About Kidney Stones In PKD
Dr. Thomas Weimbs Chats with Dr. Shigeo Horie, Director of the PKD Association in Japan #pkd
มุมมอง 4616 หลายเดือนก่อน
Dr. Thomas Weimbs Chats with Dr. Shigeo Horie, Director of the PKD Association in Japan #pkd
The Power Of Water in PKD With Kelly Welsh & Jacob Torres
มุมมอง 3127 หลายเดือนก่อน
The Power Of Water in PKD With Kelly Welsh & Jacob Torres
Dr. Thomas Weimbs chats with Dr. Penny Figtree - Part 2
มุมมอง 657 หลายเดือนก่อน
Dr. Thomas Weimbs chats with Dr. Penny Figtree - Part 2
Dr. Penny Figtree: Australian GP, practicing low-carbohydrate nutrition, never looked back
มุมมอง 5108 หลายเดือนก่อน
Dr. Penny Figtree: Australian GP, practicing low-carbohydrate nutrition, never looked back
【多囊肾】?您可以采取行动了!!
มุมมอง 868 หลายเดือนก่อน
【多囊肾】?您可以采取行动了!!
Nutritional Coaching for Metabolic Health with Erin Maurer & Ueli Lanz
มุมมอง 1499 หลายเดือนก่อน
Nutritional Coaching for Metabolic Health with Erin Maurer & Ueli Lanz
Ketogenic Diet for PKD - A Success Story!
มุมมอง 37911 หลายเดือนก่อน
Ketogenic Diet for PKD - A Success Story!
Treating Polycystic Kidney Disease With Diet and Lifestyle Interventions. Dr. Osama Amro
มุมมอง 65311 หลายเดือนก่อน
Treating Polycystic Kidney Disease With Diet and Lifestyle Interventions. Dr. Osama Amro
KetoCitra® For the Dietary Management of Chronic Kidney Disease and Diabetic Kidney Disease.
มุมมอง 30K11 หลายเดือนก่อน
KetoCitra® For the Dietary Management of Chronic Kidney Disease and Diabetic Kidney Disease.
The Ride for PKD & Is PKD A Death Sentence? Glenn Frommer
มุมมอง 8211 หลายเดือนก่อน
The Ride for PKD & Is PKD A Death Sentence? Glenn Frommer
Ketogenic Strategies for Kidney Disease. Professor Säemann, Vienna
มุมมอง 732ปีที่แล้ว
Ketogenic Strategies for Kidney Disease. Professor Säemann, Vienna
Ketogenic Lifestyle for Type 1 Diabetes. What your doctor may not know.
มุมมอง 171ปีที่แล้ว
Ketogenic Lifestyle for Type 1 Diabetes. What your doctor may not know.
Exercise and Keto? Better than Carbs?
มุมมอง 836ปีที่แล้ว
Exercise and Keto? Better than Carbs?
Paleolithic Ketogenic Diet ? What is it ??
มุมมอง 3.3Kปีที่แล้ว
Paleolithic Ketogenic Diet ? What is it ??
A Random Model Promoting KetoCitra? Watch until the end!
มุมมอง 185ปีที่แล้ว
A Random Model Promoting KetoCitra? Watch until the end!
Importance of Fiber in Kidney Disease | Benefits & Side Effects | ft. Jennifer Zinetti, RDN
มุมมอง 375ปีที่แล้ว
Importance of Fiber in Kidney Disease | Benefits & Side Effects | ft. Jennifer Zinetti, RDN
Ketogenic Metabolic Therapy in German-Speaking Countries | ft. Julia Tulipan
มุมมอง 280ปีที่แล้ว
Ketogenic Metabolic Therapy in German-Speaking Countries | ft. Julia Tulipan

ความคิดเห็น

  • @skiblu-fx8ps
    @skiblu-fx8ps 2 วันที่ผ่านมา

    +Rhubarb

  • @cuhweensojuicy7886
    @cuhweensojuicy7886 5 วันที่ผ่านมา

    What is pkd

  • @intothespace.....9442
    @intothespace.....9442 5 วันที่ผ่านมา

    Dr.Eric SUPERMAN!!!!! Great job for Humanity!!!

  • @CaptainSteve777
    @CaptainSteve777 6 วันที่ผ่านมา

    Great to see this much-needed project. Respect to all involved. One complaint. I'm astonished at this point in the "Covid journey" that any discussion of long-Covid doesn't recognize and address the overlap with "long-vaxx." I hope you differentiate between the vaccine-induced and natural virus spike proteins and include that data in the results. Cheers

    • @CaptainSteve777
      @CaptainSteve777 6 วันที่ผ่านมา

      Maybe invite an expert on vaccine injury to join you, such as Dr. Peter McCullough, Dr. Pierre Kory, or Southern California local Dr. Kelly Victory. Best

  • @ladycymbeline
    @ladycymbeline 9 วันที่ผ่านมา

    Is fish allowed on this diet plan? thank you.

  • @irinashelton4343
    @irinashelton4343 9 วันที่ผ่านมา

    Infinite thanks to the two David Unwin and us, because we already feel that he is our Thomas Weimbs. A master class in health and evolution. Thank you for the commendable work you do for humanity. It is a real pleasure to listen to you and learn from you. Thank you for lighting our way. (excuse my English, I use google to translate)

  • @Carmen.A.J.Teemer
    @Carmen.A.J.Teemer 13 วันที่ผ่านมา

    Thank you Kelly Welsh and Thomas Weimbs. You work is so important for us PKDlers. 👏🏼 Greetings from Germany 👋🏼

  • @deeambrosini2326
    @deeambrosini2326 16 วันที่ผ่านมา

    Thank you both for all you do. Kelly, your smile is especially encouraging to all of us who sometimes get down about all this. Because, as you know, it ain't easy!

  • @FarooqKhan-l5k
    @FarooqKhan-l5k 17 วันที่ผ่านมา

    Heloo

  • @riccimelle1
    @riccimelle1 18 วันที่ผ่านมา

    This list keeps changing depending on who is saying it. What a crazy world we have to live in.

  • @espianmashias9565
    @espianmashias9565 18 วันที่ผ่านมา

    Cilantro?

  • @UncleDavesKitchen
    @UncleDavesKitchen 19 วันที่ผ่านมา

    I wish this guy would shut up and let her talk, "Uh huh, yeah, yep, yes" constantly distracts from her. It adds nothing. She doesn't need his noises he constantly makes while she's talking. Is he manic, or a narcissistic needing the focus of attention?

  • @irinashelton4343
    @irinashelton4343 20 วันที่ผ่านมา

    It was great listening to both of you!!! THANK YOU so much!!!

  • @irinashelton4343
    @irinashelton4343 20 วันที่ผ่านมา

    Thank you so much!!!❣

  • @irinashelton4343
    @irinashelton4343 20 วันที่ผ่านมา

    Great information!!! Many thanks from Sweden.

  • @Rhinomssy
    @Rhinomssy 21 วันที่ผ่านมา

    Big thanks to both you. You're really helping people out

  • @giddyup3451
    @giddyup3451 27 วันที่ผ่านมา

    Scam. This isnt a peer reviewed study. It's people selling a product saying how great it is. Well done dietician, 6 rounds of scamming people and still no evidence on humans that there is any benefit to kidney function.

  • @captainpoland802
    @captainpoland802 27 วันที่ผ่านมา

    I live in Germany. I'm in the keto program in Uni Klinik in Cologne. I'm in keto for thet last 5 years. When I lived in Poland, they did not measure the GFR at all, only USG to measure kidneys volume and cysts growth which is slighly incorrect because when you have multiple cysts in the kidney, the ultrasound and the Doctor basically do not know what is what anymore,. After my moving to Germany, I was fasting for 10 days and my first GFR was 87. After 2 years of keto and unfortunately dirty keto, I went down to 68, but then I went up again to 75 and for the last 4 years in Germany I'm in 68-75 range. In the next years keto will reveal the truth, so good luck for me, and for everybody out there struggling with PKD. Greetings!

  • @dandruff2118
    @dandruff2118 28 วันที่ผ่านมา

    I was diagnosed with PKD in 2015, at the time it was for an ultrasound for pain related to a G.I. complaint for IBS. Thats when they told me at 30 going on 31 I have had PKD my whole life since birth. The only other symptom I had prior was high BP, that I thought was just the result of say weight, diet, stress. In my 20s with exercise, diet, and ideal weight id maintain my BP in an ideal near normal range. I didnt even go on my first BP pill till maybe 26 or 27, didnt go on two BP bills till prolly my early 30s, and just 2 years ago started a 3rd BP pill. Prior to diagnosis I never had pain or discomfort, quiet literally around close to 32 I started to notice it. Especially as I started exercising and running 6 miles a day and began losing lots of weight. I turned 40 last week, as I aged through my 30s id say the pain has been more real and comes and goes. High salt meals tend to make it worse, exercise almost brings it about but I push trough it. You can feel the weight of the kidneys in you when you run, and it does hinder your performance to a degree. Two years ago when I turned 38 my gfr was fine at >90, just before turning 39 my egfr dropped to 76, I retested a little after turning 39, 4 months later it was 78. My crt was up to 1.24, but its dropped to 1.22, my most recent egfr a month ago was 78. My neph says im stable in stage 2, I exercise 5 to 6 days a week. My diet id say is ok, I eat salads, avocados, bananas, not alot of fast food. I limit my caffiene, usually just green tea, or 1 cup of coffee. Im back to working on my weight I got up to 259 5' 11" two years ago, im now down to 222 and am shooting to get to 190. My energy levels can fluctuate, but the exercise helps overall, without it I feel tierd, and just out of it, maybe thats just how it is to turn 40. Ive been taking ketocitra for the last year or so, and I love it, I do need to reorder here soon.

  • @suzannabirarelli9544
    @suzannabirarelli9544 28 วันที่ผ่านมา

    great news and hope!! it would have been interesting to know what exactly Dwight's 'normal' diet is, nobody seemed to be interested...

  • @suzannabirarelli9544
    @suzannabirarelli9544 29 วันที่ผ่านมา

    Thank you for your videos, they're very helpful, question please: Is that measured for people with PKD doing a ketogenic diet? And that's not including the water intake in the food I presume?

  • @dee468
    @dee468 หลายเดือนก่อน

    So what should someone do if they’re sensitive to oxalates but eat a high oxalate diet? Should they ween off of it slowly or cut it out all together?

  • @Albert-me1oe
    @Albert-me1oe หลายเดือนก่อน

    Phosphate is a compound, phosphorus is an element.

  • @RobinRothman-ge2dy
    @RobinRothman-ge2dy หลายเดือนก่อน

    Fabulous interview! I l saw Dr. Reeders in 1986 when he introduced his findings at the Vista Hotel in NYC. I am so impressed to see that he has found his way to Dr. Thomas Weimbs. Magnificent possibilities are coming together! I am very grateful and we are all very fortunate to have so many dedicated and talented researchers on our team. Thank you all!

  • @shivnathmahto3010
    @shivnathmahto3010 หลายเดือนก่อน

    yes

  • @fender1000100
    @fender1000100 หลายเดือนก่อน

    Absolute nonsense. You drink lemon water and you will never have a problem with oxalates. Ive been plant based for 26 years and never had any problems. Since the GAME CHANGERS the meat industry has lost BILLIONS. This woman is just another paid up agent trying to salvage something.

  • @brigittebrown1924
    @brigittebrown1924 หลายเดือนก่อน

    Why is it so expensive? I won't be able to afford this. $ 159 for almost 14 oz. I am 75 years old and I, like many people who read this, can't afford to purchase the one product that could give relief.

  • @kathylewis2935
    @kathylewis2935 หลายเดือนก่อน

    Nuts are HIGH OXALATE!!!!!

  • @Carmen.A.J.Teemer
    @Carmen.A.J.Teemer หลายเดือนก่อน

    Super! Ich nehme KetoCitra seit Dezember 2021. Habe Zystennieren. Meine Nierenwerte sind stabil. Auch meinen Urin pH-Wert kann ich mit KetoCitra basisch halten. 🙏🏽 Die Kombination mit ketogener Ernährung machen mich zuversichtlich meine Prognose positiv zu beeinflussen.

  • @LaneCodeRedCarnivore
    @LaneCodeRedCarnivore หลายเดือนก่อน

    They are protease inhibitors , anti oxidents block protein for muscle . Oxidation is neccesary to grow muscle.

  • @LaneCodeRedCarnivore
    @LaneCodeRedCarnivore หลายเดือนก่อน

    Thats true !

  • @jordanholmes9713
    @jordanholmes9713 2 หลายเดือนก่อน

    Tofu?! Tofu has a ton of oxalates.. she had no idea what she’s talking about lol

  • @SomeTrader74
    @SomeTrader74 2 หลายเดือนก่อน

    I’m confused. This ‘so called’ advice is the opposite to what the established experts are saying. 😕

  • @MrJOHNMICHAELVEGA
    @MrJOHNMICHAELVEGA 2 หลายเดือนก่อน

    What about interviewing Dr. Roy Taylor??? Thank you❤️🎶

  • @Anna-ww4pv
    @Anna-ww4pv 2 หลายเดือนก่อน

    EGFR went from what to what. I don’t see EGFR of 55 as concerning. Did you girls from 25 to 50 or what was the result?

  • @stephengagliardi5949
    @stephengagliardi5949 2 หลายเดือนก่อน

    My GFR dropped to 45 in November of 2023. I went through the Ren Nu class Q1 of 2024 and diligently followed the modified Keto protocol while taking Keto Citra and my GFR went to 67 by Mid March! My blood pressure meds had to be lowered, and I lost weight and experienced overall well being. It worked for me.

    • @thomasweimbs7284
      @thomasweimbs7284 หลายเดือนก่อน

      So awesome to hear this!!

    • @user-wp1vq5wj7h
      @user-wp1vq5wj7h หลายเดือนก่อน

      บ9บบบขบบขจบบ9ขบบบบบบบบบบบข9ข​@@thomasweimbs7284

  • @peregineme
    @peregineme 2 หลายเดือนก่อน

    Thank you both for this interview!

  • @airdancer7863
    @airdancer7863 2 หลายเดือนก่อน

    您好,先生/女士,在近期发现自己罹患多囊肾,目前我的肌酐数值为132,我在互联网上查阅了很多信息,但结果让我束手无策。今天偶然看到贵公司的科普视频,我很兴奋,但我非常贫穷,我没有能力承担高昂的药费以及此病后续的治疗费用。我能否有可能成为你们的试药患者和你们进行其他合作,如市场推广,为你们做出贡献以得到你们的药物和金钱资助。我目前居住在中国大陆。真诚期待您的回复。

  • @tinabutler5295
    @tinabutler5295 2 หลายเดือนก่อน

    What about the beat itself?

    • @MrAbi123
      @MrAbi123 2 หลายเดือนก่อน

      High ox 1/2 cup (85g) is 45mg of oxalate which is quite a lot for just a small serving compared to other food you can eat

    • @pas_du_tout
      @pas_du_tout 27 วันที่ผ่านมา

      Boil it

  • @Juancar23
    @Juancar23 2 หลายเดือนก่อน

    Hi from Spain, How could I buy from Spain? Thanks, this gives me hope too

    • @JennyMurray-yf3ou
      @JennyMurray-yf3ou 2 หลายเดือนก่อน

      Unfortunately, due to customs issues SBN cannot ship to Spain at the moment. SBN has not had issues with shipping to Germany, France, or Portugal if you happen to have any contacts that could intercept there? 🙂(Jenny SBN customer support)

    • @Juancar23
      @Juancar23 2 หลายเดือนก่อน

      No, i don’t know people in these countries 😢

    • @Juancar23
      @Juancar23 2 หลายเดือนก่อน

      @@JennyMurray-yf3ou I don't know anyone in those countries, how could I get it?

    • @JennyMurray-yf3ou
      @JennyMurray-yf3ou 2 หลายเดือนก่อน

      @@Juancar23 good question. It may be possible for you to have it mailed to someone you know in another country and have them send it on to you....I have no idea if that would work through customs. There have been people who have done that, order it to someone in the States and have them send it on to them.

  • @tomb4568
    @tomb4568 2 หลายเดือนก่อน

    This gives me hope, thanks!

  • @juliamanning2658
    @juliamanning2658 2 หลายเดือนก่อน

    Very bad advice....nuts have loads of oxalate.

  • @nicoleT-YEG
    @nicoleT-YEG 2 หลายเดือนก่อน

    Thank you Dr Weimbs. Would this be a good video summary to send to my sceptical nephrologist?

    • @questingspangle
      @questingspangle 2 หลายเดือนก่อน

      It goes without saying! I’m going to… they’ve been waiting for human studies!

    • @JennyMurray-yf3ou
      @JennyMurray-yf3ou 2 หลายเดือนก่อน

      Definitely! Also some great info on the Santa Barbara Nutrients website (link above) to send to your doctor....if you wanted to send a message to customer support (me 🙂), I can send that information to you directly.

  • @CaptainSteve777
    @CaptainSteve777 2 หลายเดือนก่อน

    I've been on a self-directed ketogenic treatment for rapidly failing ADPKD kidneys for over 3 years. I take KetoCitra and have applied most of the interventions mentioned here. My kidneys and cardiovascular health improved to "normal" function. There is hope now for this previously thought of as an untreatable disease. Cheers

    • @TwelfieSpecial
      @TwelfieSpecial 2 หลายเดือนก่อน

      That’s amazing news!

    • @TwelfieSpecial
      @TwelfieSpecial 2 หลายเดือนก่อน

      Out of curiosity. How strict are you with your keto? Do you ever have a cheat meal or are more flexible when you travel?

    • @richardbatrick9861
      @richardbatrick9861 2 หลายเดือนก่อน

      Thank you for your personal testimony ,I am in Australia do you know where I can get a hold of this treatment.

    • @CaptainSteve777
      @CaptainSteve777 2 หลายเดือนก่อน

      @@richardbatrick9861 If you mean KetoCitra, I'm told it's available worldwide. Try doing an internet search for Santa Barbara Nutrients. Cheers

    • @JennyMurray-yf3ou
      @JennyMurray-yf3ou 2 หลายเดือนก่อน

      @@richardbatrick9861 if you visit the website (link above) you can place an order; we have lots of people ordering to Australia without issue. If you have any questions please leave a msg for customer support (me) on the contact form on the site. 🙂🙂

  • @ostrand11
    @ostrand11 3 หลายเดือนก่อน

    I'm paying for my keto almond addiction now!

    • @dee468
      @dee468 หลายเดือนก่อน

      How? Can you describe your symptoms? Did you get any burning sensations or tingling in your arms abdomen legs?

  • @d.daniels2298
    @d.daniels2298 3 หลายเดือนก่อน

    I will not consume tofu and about nuts, I will not consume almonds because they're high in oxalates.

  • @shmelsabat8589
    @shmelsabat8589 3 หลายเดือนก่อน

    Salam doctor

  • @shmelsabat8589
    @shmelsabat8589 3 หลายเดือนก่อน

    Hi

  • @shmelsabat8589
    @shmelsabat8589 3 หลายเดือนก่อน

    Hi

  • @tomb4568
    @tomb4568 3 หลายเดือนก่อน

    Thanks!