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Great video. Keep it up. And hook me up with an Ozzy girlfriend

To know about Oneself. Thank You profound.

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Love you, Aussies You're a great allie and you have great exercises

Nice set brother, I enjoyed that

Hi Tom, Thanks for the content. I have request please make a video these below issues. 1. Gluteus medius thendinopathy 2. Hip bursitis 3.l4-l5 disc bulge 4.anterior pelvic till 5.neck hump 6.hunch back 7.uneven hip

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Sa mire qe i ndihmoni njerzit

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Flm qe na ndihmoni te njohim me mire trupin tone

Thank’s for sharing, my friend 😊 The Lord’s love + grace be with you His Hope + peace, in Life, and beyond the grave Hope you are all well and resting in Jesus saving love + grace 😊 Warmest Love + blessing’s friends 😊

this ones been beyond helpful for me!

Adding this to my routine 🙏

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Thanks!

Ankles feeling perfect after this one!

I need to try this

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Thanks 🙏

Thank you! ❤

You are a good trainer but The weather is so cold and we can not moving to exercise Myby in the summer season for 20 days

Great video! I plan to do this before all my workouts.😊

This is great! Exactly what I needed!

love it!!

Big thank you sir🙏

What is this called

Great explanations and professional clip. Thanks!

I love the work out effort plus the home gym stay focused and 💪 bro I'm with you.

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Tutorial

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So good. I do this routine at least three times a week as part of my daily routines.

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Thanks! Great insightful video 👍

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Thanks

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Thanks 🙏

I’ve watched a few of your videos (Thanks Lakey for the referral) and the explanations are great! I had L4/L5 laminectomy in January and am finding these really helpful. The cat cows feel different where I had the procedure vs upper back. Doesn’t hurt but just doesn’t move independently like upper back-as if L3/L4/L5 move together as one. Does that sound normal? Would love some post-op tips for rebuilding leg strength. It took 8 months of failed injections before insurance approved surgery so I have a lot of work ahead.

Great explanation. Thanks

Love this!!!

Thanks! This is so good. I'm moving my daily routine away from static stretching, so glad I found your channel.

First time to the channel, found it through watching Lakey. Now i know why Lakey knew how to make a decent coffee... Your Aussie! Keep up the great content you two!

Is this exercise good for chondromalacia knee pain?

excellent work mr thom :)

No one cares

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Love it!

Ankles feeling 🔥🔥after this one!