วีดีโอ

Thank you Marsha, you saved my life ❤

I still don't get the point of emotions. What I want and desire can be measured in objectivity and reality. Saying that "my hopes/dreams don't matter = antithesis of emotion doesn't make sense because emotions can drive that decision (sadness, anxiety, envy, guilt) as well" Subjective experience is very important, but the ability to reflect on the fact our subjective experience isn't indicative of the experiences of others is also equally important. Personally I don't see wise mind as this 50/50 balance between the two but maybe 80/20.

I love this woman so much!

（Japanese Translation） ※日本人学習者かたへ。ロルニック先生の説明を全訳してみました。「正したい反射」＝「間違い指摘反射」です。（訳：藤本祥和 MINTメンバー） （全訳） ここで「正したい反射」というトピックを取り上げたいと思います。これは私たちが動機づけ面接以外の日常生活で気づいたことを説明するためにつくった言葉です。 子どもにパズルを教えようとしている母親を例にとってみましょう。その母親は正したい反射を使って、「だめよ、こうしなさい」「ああしなさい」「問題が分かった」「問題が解けた」と、誰かのためを思いながら自動的に言葉にします。 問題は、そのやり方では子ども自身が自分で問題を解決しようとする学習が妨げられてしまうことです。 セラピストやカウンセラーとして、私たちはまさにこの、子供がパズルを解くのを善意で助けようとして母親が行うこととまったく同じ罠に陥る可能性があります。さまざまな問題を抱えたクライエントに向き合ったとき、もともと私たちが援助の仕事に就いた理由を考えてみると、相手のために援助者が問題を解決することは近道にみえます。そしてこのことは２つの結果につながります。皆さんも日々の仕事でお気づきのはずです。 1. 関係が悪化する ひとつ目は、２人の関係を悪化させてしまうことです。建設的な会話は成り立たず、あなたには「相手のために問題を解決しなければならない」という重圧がかかり、また相手は心を閉ざしてしまいがちになります。 2. よくない結果につながる ２つ目は、クライアントの行動を観察するとわかりますが、良い結果にならないことです。その裏付けとなる、十分確かな研究結果もあります。 「正したい反射」についてのこの観察は、動機づけ面接の明確な根拠のひとつとなっています。 ここでひとつだけ注意点を付け加えておきます。 相手の役に立ちたいというあなたの気持ちは、誰かにアドバイスを与えることに使うことができます。上手にアドバイスを与えることは、自動的に、あるいは意識的に正したい反射を使うことに屈することとは違います。つまり、動機づけ面接と一致したやり方で行うことができます。 それは興味深いトピックになりますが、正したい反射とは別のものです。

Marsha DBT helped me help myself for a life worth living ! Clean sober and smoke free practicing my DBT every breath I take... Thank You Marsha

Good ideas don't require force or coercion.

She should have been a noble prize nominee and recipient. Hundred of thousands (even millions) of people have benefited much from her therapy.

DBT is actually really fuckimg shitty for people with trauma induced BPD and other trauma. We are treated like our emotions are problem behaviors for the sake of others. Disgusting.

There is no one size fits all therapy. DBT has a high success rate, yes, and it has helped many people, but I think it is quite ridiculous for Linehan to say it works for everyone regardless of the severity of their symptoms, history or circumstances in their life. There isn't any therapy, no matter how beneficial many may find it, that's a panacea. Personally i find DBT very difficult to apply and absolutely hated it. There are other therapies to treat borderline personality disorder and you have to find the fit that's right for you.

Lots of words …. No actual showing

And who the hell are you to persuade someone to change and impose your views on them? Having a god complex is the insidious disease of anyone with power.

This was simple, impactful, and endearing. This is a lot to accomplish within 59 seconds. Well, done!

Mid-ass video TBH

Huh? I need a simpler way to understand this.

I love Wise Mind. I teach it to my clients often.

Yea dbt good in many many ways. One thing tho is it seems almost cult-ish at times and (not but , AND) I think there are side effects from DVT and unintended consequences. Like the radical acceptance part really how is that different than disassociation and setting boundaries how is that different than trying to have control over thinks. Yes if somebody has any sort of confusion or issues regarding disassociation and or control issues with themselves being the issue or another person around them being the issue then it gets hard to disassociation with radical acceptance and also boundaries with control. So I think there’s some things about DBT that are not good for many people and maybe it’s just being kind of brought to the surface now or (I’m not really sure) I think that’s definitely something that should be explored though.

Thank you this helped me a ton

I love Marsha. But this is not even close to what the mindfulness of the Buddha actually is. Read MN 10 yourself. This “oneness” that she is substituting for mindfully sounds an awful lot like the feminine tend & befriend stress response bias.

Has Dr. Linehan published anything recently or had any recent interviews? Everything on TH-cam with her is 4-10 years old.

What program is this made with? For the titles?

this is so beautifully made! it really helps understanding the concept☺ I really see myself in a guiding role anyways, but I couldn't find words and concepts to describe this.. in MI I found something that really resonates.

This is amazing, thanks!

I graduated from one year DBT counseling and group Therapy today. I’ve had been offended since I was five but at the age of 43 I Received a diagnosis where I was able to go to DBT therapy. I am no longer Constantly offended and now I have skills to exercise not to be offended. And if I do become offended I have skills to get out of it! Acts 24:16. DBT also taught me critical thinking so I can find a place of forgiveness for myself and others! I thank God for this Freedom! And Marsha for her faithfulness to God.

Guide is not trained in repelling.

www.ncbi.nlm.nih.gov/pmc/articles/PMC5385735/

www.ncbi.nlm.nih.gov/pmc/articles/PMC5385735/

The assumptions of this approach do not allow for any sort of individuality which is the foundation of all theories of human development. I am shocked this is an industry standard for couples therapy. It represents how subjective and ultimately unhelpful much of the field of psychotherapy has become. I’m a 19 year veteran in the field as licensed therapist

Dbt is just a fancy way of saying common sense. I can't believe i wasted 6 months of my life on that bullshit. Whoever created dbt simply took things that are common fucking sense and gave them fancy names. Emotion regulation: just a fancy way of saying calm the fuck down. How do you learn to calm the fuck down? By trying to communicate in a more pleasant way. Wise mind: just a fancy way of saying you can make decisions with some emotion, but also use logic. So, pretty much, make decisions humanly. Thanks. That was fucking enlightening. Then there's "Building mastery", which is just a fancy term for saying "broaden your horizons and challenge yourself because then you'll have a more fulfilling life, you stupid lazy fuck." Then there is the aspect of dbt that says "make goals and figure out how to accomplish them" really...you dont fucking say??!! You mean setting goals like getting through a class and getting a fucking job will make my life better??!!! I never would've guessed!!! Look, psychology is extremely important and helpful. I'm not knocking therapy overall. Get help if you need it, by all means. But, if someone says you need dbt, ignore that shit. There are useless idiots in every profession, unfortunately, and those in psychology who suggest you go through a fucking common sense program and those who teach the common sense program are idiots of psychology. And another thing: i was told to go through dbt (aka common sense training) because i was told i couldn't handle my emotions if i underwent trauma therapy. Call me stupid, but i think a trauma therapist, or any type of therapist for that matter, should know how to deal with a patient's sadness and negative reaction during treatment, instead of passing that job onto someone else and making an extra step and more work for the patient who's already suffering enough. Jesus fucking christ, we got some stupid and useless motherfuckers in this world. Holy shit. And yeah psychology patients, wake up! Therapy is hard! No shit! Nobody fucking said that dealing with your issues would be easy! But if you want to live a better life, you have to go through it! So you have to handle the pain. Life is one big shit sandwich and we all have to take a bite. That's my spiel for today. Fuck dbt. It's just common sense with glitter sprinkled on it, folks. The fact that this "therapy" was created by a person who believes in god just makes the "therapy" all the more laughable. If common sense was going to solve emotional pain, there wouldn't be any more depression or sadness.

Dbt is just a fancy way of saying common sense. I can't believe i wasted 6 months of my life on that bullshit. Whoever created dbt simply took things that are common fucking sense and gave them fancy names. Emotion regulation: just a fancy way of saying calm the fuck down. How do you learn to calm the fuck down? By trying to communicate in a more pleasant way. Wise mind: just a fancy way of saying you can make decisions with some emotion, but also use logic. So, pretty much, make decisions humanly. Thanks. That was fucking enlightening. Then there's "Building mastery", which is just a fancy term for saying "broaden your horizons and challenge yourself because then you'll have a more fulfilling life, you stupid lazy fuck." Then there is the aspect of dbt that says "make goals and figure out how to accomplish them" really...you dont fucking say??!! You mean setting goals like getting through a class and getting a fucking job will make my life better??!!! I never would've guessed!!! Look, psychology is extremely important and helpful. I'm not knocking therapy overall. Get help if you need it, by all means. But, if someone says you need dbt, ignore that shit. There are useless idiots in every profession, unfortunately, and those in psychology who suggest you go through a fucking common sense program and those who teach the common sense program are idiots of psychology. And another thing: i was told to go through dbt (aka common sense training) because i was told i couldn't handle my emotions if i underwent trauma therapy. Call me stupid, but i think a trauma therapist, or any type of therapist for that matter, should know how to deal with a patient's sadness and negative reaction during treatment, instead of passing that job onto someone else and making an extra step and more work for the patient who's already suffering enough. Jesus fucking christ, we got some stupid and useless motherfuckers in this world. Holy shit. And yeah psychology patients, wake up! Therapy is hard! No shit! Nobody fucking said that dealing with your issues would be easy! But if you want to live a better life, you have to go through it! So you have to handle the pain. Life is one big shit sandwich and we all have to take a bite. That's my spiel for today. Fuck dbt. It's just common sense with glitter sprinkled on it, folks. The fact that this "therapy" was created by a person who believes in god just makes the "therapy" all the more laughable. If common sense was going to solve emotional pain, there wouldn't be any more depression or sadness.

Marsha looking good in that biker leather(y) jacket 😅

Engaging: creating an allience and building trust with the client Focus: having a shared focus where you identify the specific goals Evoke: client's own intentions, thoughts and hopes about the goal Plan: setting achievable goals to explore the strategies for change.

This is just eastern philosophy. This woman is a money maker

i really loved this, great video thank you!

The best summary of MI I’ve seen 🎉

Didn't work for me. Actual therapy helped.

I am finding DBT to be an odd medium. It is lacking empathy.

Mindfulness is so simple and foundational that it is a natural and inherent ability, a natural awareness that can be expanded through intentional practice. I will be posting a video on my channel on mindfulness with a unique look at this especially as mindfulness relates to recovery, recovery coaching, and the recoveree. Its for the family and all recovery participants

But.................the problem IS in the mirror.

Very good

Dbt changed my life ❤

🤗

People are dying while overpaid doctors “figure out” what the ancients did thousands of years ago.

I haben’s found a Skills Yepp, that Prävention me Form hurtig myself… it is sooo hard

Not surprising, very well done. This guy does know his stuff.🤝

We love you Marsha. Here I am still alive 13yrs later with a life worth living, all thanks to you and my DBT skills use ❤️.

She’s never even clear about what her diagnosis was. She’s a liar

You can see how evil she is just looking at her

I want to just pause this video and say after listening to it 3 times, that this is genious and a wonderful humanistic way of communication. Never have i felt in safe hands when visualising my self talking to a motivational interviewer. I want to try it out!

Thank you❤

Thank You ☺️💟😊❤️😊❤️😊❤️😊❤️