The Carnivore Mommy
The Carnivore Mommy
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Who needs a coach
Want to find my Insulin IQ Coaching page? www.insuliniq.com/shari-reif-certified-coach
Follow me on Instagram the_carnivore_mommy
On Facebook reifnatural
Interested in trying out a LifePro product, get 20% off your order by using this link snwbl.io/lifepro/SHARI54112
Need to supplement electrolytes try SaltT from @KetoChowTH-cam use my link and get 10% off your first order lnk.rise-ai.com/12EGGHq4scw9Tja
Get your iodine loading test here
www.hakalalabs.com/testing_services.html
Need iodine? I use J'crowes lugols and you can get that here (5% and 2%)This is my affiliate link and I do get a small amount on orders that use it. This helps me grow my channel. www.jcrowsllc.com/?aff=1053
Iodoral from Hakala Labs www.hakalalabs.com/LugoTab-125-mg--180-Tablets_p_27.html
Iodoral from Well Being(this is where I bought ours)
wellbeinggps.com/search?q=iodoral&type=product
For more content www.sharislowcarbkitchen.com/
For the times when supplementation is needed I mainly trust NeoLife. Click here for your free membership shopneolife.com/reifnatural
#sharislowcarbkitchen #movement #properhumandiet
#Catholiccarnivore
@colourful_dori
มุมมอง: 26

วีดีโอ

Coaching Q&A with my friend Colourful Dori!
มุมมอง 607 ชั่วโมงที่ผ่านมา
Colouful Dori @colourful_dori and I did a FB live the other day, so I thought..."Why not share it on YT!" We had such a fun conversation, answered some questions, and just enjoyed all the company of friends dropping in on the live event! Be sure to check out her channel! Wanna find my coaching page on Insulin IQ? Check out www.insuliniq.com/shari-reif-certified-coach Follow me on Instagram the_...
Over the Counter CGM!
มุมมอง 92หลายเดือนก่อน
Over the counter CGMs are here! Learn what the pros and cons and how to get them in this video! Get your Stelo www.stelo.com/en-us Follow me on Instagram the_carnivore_mommy On Facebook reifnatural Interested in trying out a LifePro product, get 20% off your order by using this link snwbl.io/lifepro/SHARI54112 Need to supplement electrolytes try SaltT from @KetoChowTH-cam use my li...
Carnivore Harder????
มุมมอง 67หลายเดือนก่อน
Stalled for over a year, do I just carnivore harder or dig deeper for a reason? See my answer. Follow me on Instagram the_carnivore_mommy On Facebook reifnatural Interested in trying out a LifePro product, get 20% off your order by using this link snwbl.io/lifepro/SHARI54112 Need to supplement electrolytes try SaltT from @KetoChowTH-cam use my link and get 10% off your first order ...
See my workout area!
มุมมอง 59หลายเดือนก่อน
Finally got my workout area done. It's nothing special or fancy but everything is in one place! #sharislowcarbkitchen #movement
Let's Get Rebounding!
มุมมอง 1403 หลายเดือนก่อน
As I work on building my home gym I want to make it something I enjoy so it makes building muscle and getting movement in fun and enjoyable. So it makes it something I WANT to do and not torture. I have been reading about the benefits of rebounding and really liked what I saw. I found a unit on Amazon that was in my budget and had great reviews. Here's the one I got: a.co/d/04irO0yv A couple of...
Puppy Chow~Keto Style(Includes Bloopers!)
มุมมอง 1703 หลายเดือนก่อน
This is a family and friend favorite! It is so easy and delicious. It is a great way to keep you on the path when at parties or places there might be temptation. This is my adaption of Maria Emmerich's puppy chow. She has such great recipes so be sure and check her out! You will need: 6oz clean pork rinds(I prefer Old Dutch) broken into smaller pieces 1 cup clean peanut butter or other type if ...
Frozen Custard!
มุมมอง 2213 หลายเดือนก่อน
This custard rivals Culver's custard! Easy to make! See how to make with an ice cream maker and without. Also, included a dairy free version! For 1 qt: 1qt heavy whipping cream or Full Fat Canned Coconut milk 6egg yolks Approx 1/2 cup allulose(Optional, can make without sweetener) do not use erythritol! 1 tbsp vanilla extract(optional) or extract of choice 2 scoops vanilla collagen powder(optio...
Carnivore Beef Flour
มุมมอง 4173 หลายเดือนก่อน
Meat flour is expensive! It doesn't have to be if you can put a little time in and make your own. It isn't hard at all. You need: Lean roast, I used rump as that's what I had on hand Food processor or blender Dehydrator or oven Cook roast until tender and easy to shred with forks. Let cool, pull apart the beef. Place in food processor and process into small pieces. Place small pieces on lined d...
5 day fast
มุมมอง 264 หลายเดือนก่อน
Sharing my experience of my 5 1/2 day fast and my fasting plans for June! Follow me on Instagram the_carnivore_mommy On Facebook reifnatural Need to supplement electrolytes try SaltT from @KetoChowTH-cam use my link and get 10% off your first order lnk.rise-ai.com/12EGGHq4scw9Tja Get your iodine loading test www.hakalalabs.com/24-Hour-Ur... Need iodine? I use J'crowes lugols and yo...
Dave Mac & The Carnivore Mommy
มุมมอง 824 หลายเดือนก่อน
I had the pleasure of being interviewed on Dave Mac's channel a couple months ago. What fun! Dave's channel is awesome and you should subscribe! @zerocarb Follow me on Instagram the_carnivore_mommy On Facebook reifnatural Need to supplement electrolytes try SaltT from @KetoChowTH-cam use my link and get 10% off your first order lnk.rise-ai.com/12EGGHq4scw9Tja Get your iodine loadin...
Casey Ruff & The Carnivore Mommy
มุมมอง 974 หลายเดือนก่อน
Casey Ruff & The Carnivore Mommy
Ketovore Protein Pudding
มุมมอง 7034 หลายเดือนก่อน
Ketovore Protein Pudding
Anxiety nearly gone!
มุมมอง 494 หลายเดือนก่อน
Anxiety nearly gone!
Animal Based Cake
มุมมอง 5234 หลายเดือนก่อน
Animal Based Cake
Iodine Crisis Book Reivew
มุมมอง 874 หลายเดือนก่อน
Iodine Crisis Book Reivew
Let's move!
มุมมอง 185 หลายเดือนก่อน
Let's move!
Two Favorite workout tools!
มุมมอง 765 หลายเดือนก่อน
Two Favorite workout tools!
Dr Ben Bikman~Myths of Insulin Resistance CoSci 2024
มุมมอง 5236 หลายเดือนก่อน
Dr Ben Bikman~Myths of Insulin Resistance CoSci 2024
Dom D'Agostino~Ketone Metabolic Therapy CoSci 2024
มุมมอง 626 หลายเดือนก่อน
Dom D'Agostino~Ketone Metabolic Therapy CoSci 2024
Dr Scher~Ketogenic Therapy and the Brain CoSci 2024
มุมมอง 306 หลายเดือนก่อน
Dr Scher~Ketogenic Therapy and the Brain CoSci 2024
Join the Revolution~Dr Berry CoSci 2024
มุมมอง 236 หลายเดือนก่อน
Join the Revolution~Dr Berry CoSci 2024
Arthritis Pain Gone
มุมมอง 876 หลายเดือนก่อน
Arthritis Pain Gone
Carnivore Mommy Clarifies
มุมมอง 887 หลายเดือนก่อน
Carnivore Mommy Clarifies
Cook With Shari&Ellie~Chaffle Bread
มุมมอง 1687 หลายเดือนก่อน
Cook With Shari&Ellie~Chaffle Bread
SaltT Electrolyte Review
มุมมอง 1887 หลายเดือนก่อน
SaltT Electrolyte Review
Cook With Shari~Stuffed Brat Boats
มุมมอง 967 หลายเดือนก่อน
Cook With Shari~Stuffed Brat Boats
Cook With Shari ~ Lemon Cream Cheese Roll
มุมมอง 767 หลายเดือนก่อน
Cook With Shari ~ Lemon Cream Cheese Roll
Cook with Shari~Fried Chicken Rice
มุมมอง 1067 หลายเดือนก่อน
Cook with Shari~Fried Chicken Rice
24 hour Iodine Loading test~Hakala Labs Review
มุมมอง 2418 หลายเดือนก่อน
24 hour Iodine Loading test~Hakala Labs Review

ความคิดเห็น

  • @colourful_dori
    @colourful_dori 3 วันที่ผ่านมา

    I had a few people say they couldn't find it on Facebook....

  • @colourful_dori
    @colourful_dori 3 วันที่ผ่านมา

    I'm so glad we finally got our stuff in a row...😂😂😂😂

    • @Neolifeketoshari
      @Neolifeketoshari 3 วันที่ผ่านมา

      @@colourful_dori right! 😂

  • @biodieseler1
    @biodieseler1 8 วันที่ผ่านมา

    That's so creepy. I sympathise with your pork belly situation though. 💔

    • @Neolifeketoshari
      @Neolifeketoshari 7 วันที่ผ่านมา

      @@biodieseler1 the only reason I have snapchat is for this filter 😂 Seriously it got me through 2020! 😂😂😂 and yes, so sad about pork belly cause I forgot we are not going to be here this weekend so it will be even longer until I get some! 😭😭😭😭🤪🤪😂

    • @biodieseler1
      @biodieseler1 7 วันที่ผ่านมา

      @@Neolifeketoshari just don't resort to those plants 😁

  • @melvanini
    @melvanini 27 วันที่ผ่านมา

    I grew up shopping at Fleet Farm but I never saw baby chicks there! Is that a new thing or did I just not look in the right place/right time of year?

    • @Neolifeketoshari
      @Neolifeketoshari 27 วันที่ผ่านมา

      @@melvanini it's new as of this year and not every location has them.

    • @melvanini
      @melvanini 27 วันที่ผ่านมา

      @@Neolifeketoshari ok, I don't feel like I'm oblivious then!

    • @Neolifeketoshari
      @Neolifeketoshari 27 วันที่ผ่านมา

      @@melvanini nope, you're not oblivious! So for years now Farm and Fleet have carried chicks, we have none of those by us as they are in other parts of WI and IL so I was always jealous of those that could get them there. We were stuck with TSC or ordering through a local co-op but the breeds were limited. I was so tickled when FF started selling this year because the hatchery they use has a lot of breeds! My poor babies though, it is colder today and tomorrow, but they have their heat plate and it will be hot again next week.

  • @paolamolinari364
    @paolamolinari364 หลายเดือนก่อน

    I use labcorp all of the time and have used Own Your Labs several times and I get the results literally one to two days after. Haven’t had an issue ever and my girls either. I will continue to use them as they are awesome! I really like Sonora Quest as well. Always make an account with labcorp first and check the location and available appointments, before you order your labs. Also, make sure your name is exactly as it is on your Driver’s license and on the Own your Labs order. Highly recommend!! 👍🏼

  • @pabeader1941
    @pabeader1941 หลายเดือนก่อน

    For fun, look up Chris Cooking Nashville's carnivore noodle recipe. Might be an interesting change from meat noodles.

    • @Neolifeketoshari
      @Neolifeketoshari หลายเดือนก่อน

      I have seen his noodle recipe, many of his recipes actually. He's a great guy for sure! I have made my own too, but meat is just easier. LOL

    • @Neolifeketoshari
      @Neolifeketoshari หลายเดือนก่อน

      Another great easy noodle sub, but not super budget friendly, is egg life wraps

  • @johnbassett9282
    @johnbassett9282 หลายเดือนก่อน

    Agree. Labcorp is not the best. I waited 3 weeks

    • @Neolifeketoshari
      @Neolifeketoshari หลายเดือนก่อน

      @@johnbassett9282 that is just insane! Not good business at all.

    • @racheltew2220
      @racheltew2220 หลายเดือนก่อน

      This is something I have been thinking about doing, but haven’t yet. I have Dr. Berry’s Common Sense Labs book. I have been experiencing some of the same issues you mentioned in this video.

    • @Neolifeketoshari
      @Neolifeketoshari หลายเดือนก่อน

      It is for sure worth checking into! My thyroid was wonky too. I think even if we would have had all the tests done from the get go, had labcorp not goofed up and not run some of them, we still would have worked out the thyroid first and then worked on this, but we would have done it much sooner. If your doctor will not help you with this or isn't knowledgeable with this and you can't find one who is you can look into Karen Martel, she is a hormone expert and gives consults and stuff. Not covered by ins, but still might be worth it. She believes we need carbs, so ignore her diet advice. LOL Dr. Lisa Weidamen interviewed her which is how I heard about her.

  • @melvanini
    @melvanini 2 หลายเดือนก่อน

    Also how do you do graduation with homeschooling? It's not as big of a thing in Australia (and sometimes not as clear when it happens).

    • @Neolifeketoshari
      @Neolifeketoshari 2 หลายเดือนก่อน

      So you can do it however you want, at least in WI, some just issue diplomas and that's it. We belong to a homeschool group that does a graduation ceremony each year and the parents give the diploma's and a little speech. Each family is a private school.

  • @melvanini
    @melvanini 2 หลายเดือนก่อน

    I graduated in 1994 too! Where did you move to Wisconsin from?

    • @Neolifeketoshari
      @Neolifeketoshari 2 หลายเดือนก่อน

      We moved from Charlotte NC when I was 15, graduated high school when I was 16.

  • @DLee756
    @DLee756 2 หลายเดือนก่อน

    Nice LIVE, Shari. Thank you!

  • @InTheMiddleOfAForest
    @InTheMiddleOfAForest 2 หลายเดือนก่อน

    Greetings fellow cheese 🧀 head 😂 Where in WI are you? I am 40 miles north of Eau Claire.

    • @Neolifeketoshari
      @Neolifeketoshari 2 หลายเดือนก่อน

      @@InTheMiddleOfAForest about 20 miles from Sturgeon Bay(Door County)down the lake.

    • @melvanini
      @melvanini 2 หลายเดือนก่อน

      I grew up in River Falls!

    • @InTheMiddleOfAForest
      @InTheMiddleOfAForest 2 หลายเดือนก่อน

      @@melvanini I was born in Cudahy & grew up on the south side of Milwaukee 🍻

  • @cloverlawson4993
    @cloverlawson4993 3 หลายเดือนก่อน

    My momma loves her rebounder....I just got the vibration plate it's no joke.

  • @alicedobbeleare3971
    @alicedobbeleare3971 3 หลายเดือนก่อน

    I have one similar. I do use it and my vibration pro machine

  • @michaelainsworth6849
    @michaelainsworth6849 3 หลายเดือนก่อน

    Strange how a 4 week old video only has 66 views when all your other videos have instant feedback and views. TH-cam… hmm. 😂excellent info and interview.

  • @Carnivoreteacher1965
    @Carnivoreteacher1965 3 หลายเดือนก่อน

    Great interview!

  • @fillylisious7412
    @fillylisious7412 3 หลายเดือนก่อน

    Your hair is really thin, is it getting thicker as you are eating carnivore?

    • @Neolifeketoshari
      @Neolifeketoshari 3 หลายเดือนก่อน

      I have always had thin/fine hair. The shaft of the hair doesn't change, it's genetic. My hair is healthier eating carnivore-ish though and doesn't get dry and damaged like it used to

    • @fillylisious7412
      @fillylisious7412 3 หลายเดือนก่อน

      @@Neolifeketoshari Thank you! My hair is getting very thin and I am starting carnivore.

    • @Neolifeketoshari
      @Neolifeketoshari 3 หลายเดือนก่อน

      @@fillylisious7412 i hear you! So my hair is fine/thin in texture. Now no longer falls out, I started iodine as well, but now it's so wonderful and the best my genetics allow. I think you'll find it wonderful for you! Please share your progress

  • @Carnivoreteacher1965
    @Carnivoreteacher1965 3 หลายเดือนก่อน

    Hi Shari. I friended you. Remember me from the Book private chat from Ben Bikman's book?

    • @Neolifeketoshari
      @Neolifeketoshari 3 หลายเดือนก่อน

      Of course I remember you. Lol I subbed your channel too

    • @Carnivoreteacher1965
      @Carnivoreteacher1965 3 หลายเดือนก่อน

      @@Neolifeketoshari Thanks!

  • @raygrijalva
    @raygrijalva 3 หลายเดือนก่อน

    Thank you CM! Good instructions, and I can think of many uses for my 'flavor chemistry' that I am always experimenting with.

  • @curtismatsune3147
    @curtismatsune3147 3 หลายเดือนก่อน

    Why do you want this?

    • @Neolifeketoshari
      @Neolifeketoshari 3 หลายเดือนก่อน

      I use it in various things including a cream cheese roll I make, my cake recipe, waffles. It can take the place of almond flour for many things. Good way to boost protein

    • @curtismatsune3147
      @curtismatsune3147 3 หลายเดือนก่อน

      @@Neolifeketoshari But why do you want things like cake and waffles? These are not natural human foods.

    • @Neolifeketoshari
      @Neolifeketoshari 3 หลายเดือนก่อน

      @@curtismatsune3147 because it helps keep people in track and from falling off. I have children and it helps them not feel odd. I'm using real foods to combine and make meals or protein treats. For us having the good options makes this lifestyle sustainable.

    • @curtismatsune3147
      @curtismatsune3147 3 หลายเดือนก่อน

      @@Neolifeketoshari Well, that is a reason. Not a particularly good one, but I suppose it is what it is...

    • @Neolifeketoshari
      @Neolifeketoshari 3 หลายเดือนก่อน

      @@curtismatsune3147 it doesn't have to be your cup of tea, nor do I need to explain my reasons it defend them. You do you and I'll do what works for us and what helps others. Have a great weekend

  • @cmills7308
    @cmills7308 3 หลายเดือนก่อน

    I definitely plan to try this!

  • @1Hope4All
    @1Hope4All 3 หลายเดือนก่อน

    *FYI:* Your link in the description for the iodine loading test does not work. It comes up with the 404 message, say either the link was broken or it was written down incorrectly.

    • @Neolifeketoshari
      @Neolifeketoshari 3 หลายเดือนก่อน

      Thanks, all fixed.

    • @1Hope4All
      @1Hope4All 3 หลายเดือนก่อน

      @@Neolifeketoshari Thanks! I saved the page! Which test do you think is better? Or which one is easier to take? The 24 Hour Urine Iodine Load/Challenge Test? Or the Spot Urine Iodine Test? 🤷🏻‍♀️

    • @Neolifeketoshari
      @Neolifeketoshari 3 หลายเดือนก่อน

      @@1Hope4All if you're already supplementing then the loading test is the only one that will give you accurate results. The spot test is fine if you're not already supplementing

    • @1Hope4All
      @1Hope4All 3 หลายเดือนก่อน

      @@Neolifeketoshari I have Iodine drops but I always forget to take them. So I guess the spot one for me. 👍🏼 I can't remember the last time I took the iodine drops. 🤷🏻‍♀️

    • @Neolifeketoshari
      @Neolifeketoshari 3 หลายเดือนก่อน

      @@1Hope4All yeah, if you haven't been supplementing for quite a while then you could likely do the spot just fine. Our functional doc did a spot on my hubs, before I had started supplementing him and he was super low. I had just started supplementing him with Iodoral(lugols in tablet form) the day he had his follow up. He told her, "oh I think that's what Shari just started me on now." She said, "I figured she was on top of it." 🤣 I started him because I knew his hormones needed it.

  • @denisea5208
    @denisea5208 3 หลายเดือนก่อน

    Agree not a fan of raw eggs.

  • @DLee756
    @DLee756 3 หลายเดือนก่อน

    Thank you, Shari.

  • @arleneblackwood835
    @arleneblackwood835 3 หลายเดือนก่อน

    Yummy Recipe!!! Excellent going on your walk!!!🎉❤👏👏👏❤

  • @1Hope4All
    @1Hope4All 3 หลายเดือนก่อน

    I would love to add coffee for coffee ice cream! 😋 Yumm!

  • @1Hope4All
    @1Hope4All 3 หลายเดือนก่อน

    I used to put raw egg yolks in a blender with other ingredients to make me a health smoothie many years ago. So I drank raw egg yolks all the time. I'm still alive! 🤣

  • @1Hope4All
    @1Hope4All 3 หลายเดือนก่อน

    I'm not afraid of raw egg yolks.

    • @Neolifeketoshari
      @Neolifeketoshari 3 หลายเดือนก่อน

      I'm not afraid of them but I figure why risk it. Plus there are some folks out there that won't touch raw egg so this way they can still have their custard.

  • @Maria-oq6el
    @Maria-oq6el 3 หลายเดือนก่อน

    Thanks for sharing.

  • @allfunnydogsstories2129
    @allfunnydogsstories2129 4 หลายเดือนก่อน

    Hi Shari. Saw you and Dave. You did a great job. I love how you inspire other people. Thank you. greetings from Richmond, Virginia.😊😊😊

    • @Neolifeketoshari
      @Neolifeketoshari 4 หลายเดือนก่อน

      Awe thanks! That means so much to me.

  • @gladysobrien1055
    @gladysobrien1055 4 หลายเดือนก่อน

    Is it chocolate-y enough…the colour is very light⁉ Just wondering⁉ Gladys🇨🇦Toronto🇨🇦Canada🇨🇦

    • @Neolifeketoshari
      @Neolifeketoshari 4 หลายเดือนก่อน

      I think it is chocolately enough but you can always adjust the cocoa powder to be stronger to your liking.

  • @lolliisabusdriver.4447
    @lolliisabusdriver.4447 4 หลายเดือนก่อน

    Thank you.

  • @esther.f.g
    @esther.f.g 4 หลายเดือนก่อน

    thank you, I will use only the egg whites instead the whole egg

    • @gladysobrien1055
      @gladysobrien1055 4 หลายเดือนก่อน

      Why⁉Your body will be missing the extra nourishment of those yolks‼🥚🥚🥚

  • @michelemcdermott75
    @michelemcdermott75 4 หลายเดือนก่อน

    Every interview is so different and so educational! Thank you Dave!

  • @jennifermccollum7854
    @jennifermccollum7854 4 หลายเดือนก่อน

    Could you leave out the cinnamon?

  • @KetoMama777
    @KetoMama777 4 หลายเดือนก่อน

    Looks delicious but could you please do all your video's showing the steps you do in the cooking. Thanks

    • @Neolifeketoshari
      @Neolifeketoshari 4 หลายเดือนก่อน

      I usually do, but figured everyone knows how to whip eggs and put things into the blender. This was more of trying to get it done and not be super long. But yes, I will do more with all the steps. Thanks for the suggestion :)

    • @KetoMama777
      @KetoMama777 4 หลายเดือนก่อน

      @@Neolifeketoshari thank you for the reply I'm a visual learner.

  • @betterbarbie8665
    @betterbarbie8665 4 หลายเดือนก่อน

    binge watching old videos, thanks for sharing

  • @betterbarbie8665
    @betterbarbie8665 4 หลายเดือนก่อน

    Great! Do more recipes please! Thank you

  • @Emmathecarnivore
    @Emmathecarnivore 4 หลายเดือนก่อน

    You are so joyful and kind!! 🤗💖

    • @Neolifeketoshari
      @Neolifeketoshari 4 หลายเดือนก่อน

      Awww, you made me smile so big!

    • @Emmathecarnivore
      @Emmathecarnivore 4 หลายเดือนก่อน

      @@Neolifeketoshari I am making a cake for my my mom today!! 💖

    • @Neolifeketoshari
      @Neolifeketoshari 4 หลายเดือนก่อน

      @@Emmathecarnivore i can't wait to see your creation!

  • @icreatecrafts8462
    @icreatecrafts8462 4 หลายเดือนก่อน

    My mouth is watering thank you for sharing. Emma is planning on making me a cake for my birthday thank you so much❤❤❤

    • @Neolifeketoshari
      @Neolifeketoshari 4 หลายเดือนก่อน

      You made me smile so big. Have a great birthday my friend! I am so proud of all the progress you are making!

  • @hkatb
    @hkatb 4 หลายเดือนก่อน

    That looks great!

  • @MrApplewine
    @MrApplewine 4 หลายเดือนก่อน

    The guy from the lab said it takes about 3 months at 50mg a day to fully saturate. So you were at 40mg for one month and got to 67%. I'm not sure what he says is ideal excretion, but I've heard other places it should be 80 to 90%. I'm looking for the rest of the protocol for the chloride. I wonder if potassium chloride could be used instead of sodium chloride or a mixture. I don't know how much of those though.

    • @Neolifeketoshari
      @Neolifeketoshari 4 หลายเดือนก่อน

      It was more like 3 months that I had been using 7 drops, which is 45mg. To answer your question on the iodide, the Lugols solution or iodoral is potassium chloride not sodium chloride. It is a mix of iodine and potassium iodide. Saturation should be 90% or higher to show saturation is there.

    • @MrApplewine
      @MrApplewine 4 หลายเดือนก่อน

      @@Neolifeketoshari I mean using potassium chloride to detox the bromide. I know when taking the iodine it will release the bromide and you are supposed to take sodium chloride salt and I believe the sodium doesn't do anything, just the chloride. However, I also know they talk about the sodium iodide symporter which is on every cell and it requires iodine and sodium. However, there may be enough sodium in the diet from meat to power this. There is easily over 200mg of sodium in daily meat intake with no salt added, though sodium may be needed for other things. 200mg of sodium is more than the amount of iodine one would typically consume. I'm not consuming any salt in my diet right now. I know this information is in the book, but I don't have that.

    • @Neolifeketoshari
      @Neolifeketoshari 4 หลายเดือนก่อน

      @@MrApplewine ah, I completely understand. I take about 2000 mg of salt a day. You really should get either Brownstein's book or The Iodine Crisis, both are worth the money and time to read.

    • @MrApplewine
      @MrApplewine 4 หลายเดือนก่อน

      @@Neolifeketoshari yes, maybe the iodine crisis. better availability, lower price and might have the directions. A review on the brownstein book said it didn't even have the details they wanted and had errors even on fifth edition, yikes. I actually was into this stuff several years ago and started the iodine, but didn't get very far. Right now I'm actually focusing on Copper with retinol. A few people are promoting copper similar to iodine. The copper is very deficient in our diets and the soil similar to iodine. there is still plenty of zinc which competes with copper though in the meat and glyphosate chelates copper specifically.

    • @Neolifeketoshari
      @Neolifeketoshari 4 หลายเดือนก่อน

      @@MrApplewine i loved both the Iodine Crisis and Brownstein's book I thought both were packed with great info and different perspectives. If you get any of Brownstein's books get them straight from his website, Amazon jacks up the price! They are only $15ish straight from Brownstein

  • @jelenavlajkovic9873
    @jelenavlajkovic9873 5 หลายเดือนก่อน

    My son has type 1 diabetes. He is 6 years old. For the last month, he has not eaten carbohydrates, except those in vegetables, and he has entered remission. I want to tell people all over the world that this is the only way to help a child. And to myself. Thanks for your story. I completely agree with you.❤️