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FadaGugs
United Kingdom
เข้าร่วมเมื่อ 8 พ.ย. 2020
Hello everyone, Welcome to FadaGugs Channel. I am FadaGugs and I believe that a healthy outside starts from the inside. This channel focuses on creating a healthy balance between the mind and the body by providing motivational and inspirational videos for the mind, while at the same time sharing with you my viewers a plethora of healthy food recipes to nourish and heal the body.
Beet It Up Juice / Recipe
Hello and welcome to FadaGugs Channel, today's video i'll be showing you how to make a beet it up juice for detox, energy, skin and also weight loss. This beet it up juice is loadad with vitamin and minerals and also packed with lots of nutrition and health benefits to nourish and heal the body.
WATCH NEXT:
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How to Make Apple and Carrot Juice - th-cam.com/video/-6gdAKsYWCk/w-d-xo.html
Ingredients:
1. 3 Celery stick
2. 2 Apples
3. 2 Beetroot (nice size)
Now lets talk a little about each ingredients:
CELERY: is rich in vitamins and minerals with a low glycemic index. You'll enjoy vitamins A, K, and C, plus minerals like potassium and folate when you eat celery. It's also low in sodium. Plus, it's low on the glycemic index, meaning it has a slow, steady effect on your blood sugar.
BEETROOT:
Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance. Many of these benefits are due to their high content of inorganic nitrates.
APPLES:
Apples are extremely rich in antioxidants that help to protect our cells from free radical damage caused by factors such as pollution, cigarette smoke, UV rays and even inflammation within the body, often as a result of a poor diet or some medications.
Apples also contain dietary fiber needed to support healthy digestive system, as well as vitamins A and C which support the immune system. Vitamin K is also present and is needed for blood clotting, biotin (vitamin B7) that helps to break down fat, and iodine which is involved in healthy thyroid function.
IMPORTANT:
Some ingredients used in the production of the juices may not be healthy if consumed in certain quantities and so always consult with your physician before beginning any nutritional regime.
Please give that LIKE button a click, leave a COMMENT if you have any questions and SHARE with your friends & family.
WATCH NEXT:
How To Make Avocado Seed Powder - th-cam.com/video/9bih2VaqKkM/w-d-xo.html
How To Make A Healthy Breakfast Smoothie - th-cam.com/video/8lAIEnt5K2Q/w-d-xo.html
Aloe Vera Strawberry Smoothie - th-cam.com/video/4xjulV7n_fs/w-d-xo.html
Digestive Weight loss Blast - th-cam.com/video/zrXvrGlYTZs/w-d-xo.html
How to make Carrot Juice Simple And Easy - th-cam.com/video/c3B156z1U8s/w-d-xo.html
How to Make Apple and Carrot Juice - th-cam.com/video/-6gdAKsYWCk/w-d-xo.html
Ingredients:
1. 3 Celery stick
2. 2 Apples
3. 2 Beetroot (nice size)
Now lets talk a little about each ingredients:
CELERY: is rich in vitamins and minerals with a low glycemic index. You'll enjoy vitamins A, K, and C, plus minerals like potassium and folate when you eat celery. It's also low in sodium. Plus, it's low on the glycemic index, meaning it has a slow, steady effect on your blood sugar.
BEETROOT:
Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance. Many of these benefits are due to their high content of inorganic nitrates.
APPLES:
Apples are extremely rich in antioxidants that help to protect our cells from free radical damage caused by factors such as pollution, cigarette smoke, UV rays and even inflammation within the body, often as a result of a poor diet or some medications.
Apples also contain dietary fiber needed to support healthy digestive system, as well as vitamins A and C which support the immune system. Vitamin K is also present and is needed for blood clotting, biotin (vitamin B7) that helps to break down fat, and iodine which is involved in healthy thyroid function.
IMPORTANT:
Some ingredients used in the production of the juices may not be healthy if consumed in certain quantities and so always consult with your physician before beginning any nutritional regime.
Please give that LIKE button a click, leave a COMMENT if you have any questions and SHARE with your friends & family.
มุมมอง: 691
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Blessings brethren
Thank you.
I made this 2years ago ,i make it all the time you put the seed in window sill then cut small size dry it then u can oven cook to.
You can store In your glass bottle that's what I have done its fresh, don't go moulded, same thing u can make with orange peel & lemon peel dry it for a week under good sun or your window sill Amazing tea or u can add it to your smoothie.
Thank you for sharing.
Thank you!!!
You're welcome!
I have been having cramps for three days then today i thought of making avocado seed tea, my cramps have gone
Blessings.
3 Years Later. I still drink this juice!!
Thank you for sharing...
Wow!!!!!
Thank you.
Thanks very much I am busy drying the seeds
All the best you can do it..
It’s okay to keep the leaves on the strawberries. They’re healthy.
Thanks 4 the info..
Great video thanks for the information. 😊
No worries
very Interesting ❤it thank you for the video
Glad you enjoyed it!
Great video
Thanks for the visit
Thank you
You're welcome
Thanks Buddy 😊
No problem 👍
Can i dry it on ☀️ sun please??
yes you can
Can I drink two times a day?
Maybe morning and afternoon?
Its very nice for prostate enlargement
Thank for the info
Nice video 😊
Thanks for the visit
@@FadaGugs you're welcome 😊
Very healthy juice 👍🏾 ❤
Thank you for visiting my channel.
Wow really a powerful smoothie that is..
thank you
WOW thank you my bro
No problem thank you for watching.
Thank you my bro about the Avocado Seed
One love bro
nice
Thanks
nice
Thanks
how long time can store this when using dehydrate machine? I made it. seeds were blanched and dried. I think if not it'll be made fungus. thank u very much ur valuable information.
Thanks for watching my videos. I did not used A dehydrate machine I dry mine naturally and carried out all the other steps and I still have some powder almost 2 years and it has not gathered any fungus.
Thanks for showing us how to prepare avocado seed
No problem and thanks for visiting our channel.
So nice my dear
Thank you so much.
Greetings,bra thank you for sharing blessed day be safe ❤
Thank you too for watching our video. Bless
Many thanks for your wonderful, healthy and educational informations regarding Avocado seeds.
Thank you for watching and please pass it on. bless
Trying to eat healthier. Just made this up and loved the taste. Will be incorporating into my diet. Thank you
Hope you enjoy
Excellent video & sharing away 👌🏾
I appreciate that and thanks for sharing.
😋👍🏾
Thank you for watching our channel.
Thank you for the tips bless up
You are so welcome
What's is the benefits of avocado 🥑 seed , please tell me
Thank for watching out video, Please have a look in the description box for the benefits of avocado seed thanks.
A very late comment. Good video clip bro'; really good vibes!!! The knowledge that you shared (as the old school Reggae band 'Black Uhuru' sang) is just the "Tip of the Iceberg!" Keep it up MON', you're good people! ✌️😎
Thank you for watching our video. Please also like and share...
@@FadaGugs Nuttin' but ONE (i.e. universal) Love my peoples! I've studied Natural health and "youth preserving remedies" from around the world for more than 30+ years and it was refreshing for me to stumble upon this old video clip presenting knowledge which very few people know about! Let us All do our part to help change this crazy, messed up world and it's inhabitants while we're here! ✌️😐
Brilliant
Thank you
Wooow never knew this
Thanks for watching our video, happy I was able to share my information with you.
Thanks for sharing this video
My pleasure and thank you for watching our video.
Thank you for the exposition on Avocado seed, I have been using it and the health benefits is fantastic. Please send me the link to get emty TEA bag. Thanks.
Thank you for watching our video. here is a link for the tea bags. www.amazon.co.uk/Reusable-Drawstring-Filter-Infuser-Empty/dp/B0BCJYXMD2/ref=asc_df_B0BCJYXMD2/?tag=googshopuk-21&linkCode=df0&hvadid=641473104708&hvpos=&hvnetw=g&hvrand=15254250525625266458&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1006959&hvtargid=pla-1944040906522&psc=1
@@FadaGugs Thank you for giving me the link for the Tea bag, I will get in touch with them. Meanwhile I want to know if you will be interested in extending the selling of your product in Nigeria? If yes, then we can talk on that. IAM interested.
Can you add a little honey 🍯
Yes you can add honey. Thank you for watching our video.
If you do the same with apricot and peach seeds, you got the perfect remedy to keep cancer away from your body together with green tea, ginger and honey. Dont be surprised if the oncologists make some Kamikaze attacks on me coz this will interfere with their banking accounts.
Thanks for sharing.
Where can I get the empty tea bags to buy
Thanks for watching my videos, I got those empty tea bags from Amazon but there should be plenty of other places that sell them.
Thanks
No problem and thank you watching.
Hi where did you get those tea bags from please send me the info thanks
Thanks for watching my videos, I got those bags from Amazon but there should be plenty of places that sell them also.
Thank you sir ❤
Most welcome
Wow its great info tnx
Glad it was helpful!
Thanks for the treatment
You'r welcome, thank you for watching.
Thanks for the knowledge
My pleasure, hope you enjoy.
Nice work, mih I-drin, Fada Gugs!
Thank you, hope you enjoy.
Can i add protein powder
Yea you can put a bit of protein powder if you want.
Thank u very much
You are most welcome
Great
Thank you and you'r welcome.