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Only thing is, i dont just want my M14 or M16, naw, i want that AT4 back 😊

Just ran 2 miles in 30 minutes dont sound like much but i can now hardly move my legs couldn't have done it without these chants 🗣💯🇺🇸

70- 85 when we ran with full combat gear and combat boots on , nothing like hundreds of hard charging soldiers hitting the pavement with those boots at the same time and yelling full of motivation . The sun rises up to greet us every morning rain or shine . ARMY .

LMFAO

Even my dog starts barking PT, so good!!!

Never served, but my big brother is an injured combat VETERAN, and ever since 1975, when my head is not correct, I put cadence on ,run and think of my brother. Trust me, it clears my mind .

This would be my 11th breakdown this month. I used to think I was mentally strong, but chasing money at this young age has made me mentally unstabled. All I dream about is retiring my parents and trading... I don't sleep well anymore. Those thoughts in that dark room always get to me. But I've never thought of giving up. I'm just scared of time. Time the one thing we can't ever get back. I just hope I have enough time to save them and show them how much I love and appreciate all the things they did for us. They're my true heros. Its hard trying to stay strong knowing you're always suffering alone at night. Keeping a smile during the day. Only Telling their friends half and parents nothing so they won't have to worry about them... its hard but I know it'll be worth it. Please, Lord, help me with the battle. I can't do it without you. Thank you for giving me such an amazing life and a house filled of love. Thank you for keeping them safe during this chaos we're currently living in. Thank you for showing me the light in my deepest, darkest moments. Thank you lord❤

Lee Ermey

I miss these runs especially in PLDC. The best runs ever.

16:34 breaks my rhythm. It reduces the sense of reality of running. Other than that, it's perfect...

Till you made the run with your platoon you dont know how much this means to you.

I listen to this while training injured to remind me how easy I have it. Thank you Vet’s for everything you guys have done. ❤

As I prepare for OCS, I train to this. ❤my brain goes from tired to get this shit done. I don't care about your feelings 😂

I gotta learn 3 by next tuesday but i suck at singing and rythm. I liked the i can ru to texas one tho, you can just go on forever with that one, as many countries or states as you know lol

This dude is about as motivating as NyQuil

Only time white boys on beat 😂😂 13:58 I can run all day with his cadence. 27:08 9:01

This is a good one.

I can’t stop laughing at the first one, ☝🏾 definitely a moral booster when you are damn near in tears laughing

This helped with me doing a mile on treadmill Note - I am 5ft 10, 295lbs recovering from heart failure

thank you for making this

Always practice your run my boys!

Thanks for run

I always said this but marines always had the best cadences I remember plenty from boot camp days

You a racist ✊🏿🤝

I haven't stopped jogging since I found this video. 😊

Stop stealing it from then dudes Semper Fidelis

This is my daily jog video full Bluetooth. It keeps me bouncing lol Why don't they do cadence at the gym. It's effective ❤❤

If you just got here. Congratulations. You're gay.

Training to become a ranger by about this time next year, my mile time is getting lower and I’m staying consistent, confident and I’m ready to get some. If you’re a VET reading this I’m gonna make y’all fucking proud.

I’m in cross country and this how I run

Years ago it was I can run all the way to heaven

Memories. Entered a 17 year old kid and left with a lifetime of confidence.

Navr an decepont my love

Me at MMA tomorrow

Wow. Never thought I would’ve broken my mile record/5k record this morning listening to this. Was looking to change up my running technique. Many thanks. I’ll be back tomorrow.

When "hard work" came up during the run, always added a little pep to the step. Drill Sgt White, if youre out there, thank you!

9:00

The Airborne Rangers have the best running cadences.

9:40 When he starts counting up, I feel like a fucking super hero everytime. 8 mile run just this morning, its nothing to us!

🤣🤣🤣🤣🤣🤣

I miss running cadence more than setting claymores and crater charges..

“What did this nigga just say bro” 💀 W video L lyrics

I’m getting ready for bmt, 2 months till ship off to basic, I wake up every morning at six and do my best to keep up the entire song

This is my cardio soundtrack

The army still running with that slow ass Cadence rhythm. Bad on ankles and shins. Short ass drills can run to this 11 min mile cadence. But taller soldiers have to adjust too much for this slow ass stride pace still used.

Happy 4th of july you all.

Airbourne Daddy :)

Make me run by myself

Over 70, I was having some difficulty being motivated to run. But, I'm happy to say that listening to these cadences got me back on track. Now, I am motivated and able to run 3 - 5 times a week on my elliptical strider while keeping beat; maintaining a pretty good stride.