- 256
- 99 639
Antifragile Movement
เข้าร่วมเมื่อ 6 ต.ค. 2011
Antifragile Movement educates people about the implementation of the concept of antifragility in our daily lives in order to become less fragile.
วีดีโอ
Scapular Push Ups
มุมมอง 577 หลายเดือนก่อน
Scapular Push Ups are performed with by protracting and retracting the scapula WHILE keeping the arms straight, the shoulders depressed (down), the core tight and the pelvis tilted posteriorly.
Bench Powell Raise
มุมมอง 107ปีที่แล้ว
De Bench Powell Raise wordt regelmatig voorgeschreven in ons online coaching programma om schouder gezondheid en dus ook prestaties en postuur te bevorderen. Een veelgemaakte fout is dat de lagere/mid trapezius niet of onvoldoende worden geactiveerd. Door bewust het schouderblad terug te trekken en te verlagen terwijl de beweging wordt uitgevoerd, kan dit worden verholpen. De lagere trap voelt ...
Loaded Progressive Stretching For Side Splits
มุมมอง 4272 ปีที่แล้ว
Loaded Progressive Stretching For Side Splits
Talent heeft een limiet. Hard werk niet!
มุมมอง 1982 ปีที่แล้ว
Talent heeft een limiet. Hard werk niet!
Unique Handstand Drill For Closed Shoulders And Bending Elbows
มุมมอง 2172 ปีที่แล้ว
Unique Handstand Drill For Closed Shoulders And Bending Elbows
Is that the borat music?
Yes!
Good effort for a Perfect result! Keep going !
Amazing
How long did it take you to achieve this level?
Awesome consistency bruuh❤❤🎉🎉🎉
W
Nice
Such a sweet guy
Is that Joey Diaz doing RHCP?
hahaha..no it's not!
@@antifragilemovement That was my first thought and I commented a bit into the video, towards the end I was thinking this doesn't really sound like him, but left the comment figuring I'd find out who it actually is. :p Anyways, can you clear up the mystery? :P Definitely not Anthony Kiedis... it's fun though :p
The logo for this channel is super cool. Nice jumps :)
This is funny
How did you stop yourself from sliding and falling on the floor. Especially in the final stages?
Cuz’ he has strong adductors and is doing an isometric contraction to slide in a controlled manner.
nice, that moves happen from active hang or passive?
Hahahaha. That begins with boxing and finshes in hip hop
Wonderful. Thanks for sharing.
Nice drills in this chanal. Liked and subscribed.
Huh??
Awesome! That's dedication right there.
good work
yo man how r u? u think is okay training only horse stance iso/dinamic to achiev middle split?
I love ur progress brother, keep it up. I wish u the best
How far up does this guy wash his face?
Great performance. Add English subtitles
Love the video and the name of your channel brother. God bless 💙💪🏾
Was it really all about getting the motor pattern right rather than strength at some point or is this bullshit claim?
It is both Robi! Doing the pattern with straight arm requires strength in the pattern from support to handstand. Having strength is also relative concept: people cannot be strong in every position or movement...
🤣 super leuk!
Dude, love the frustration noises and the idea behind the channel. Here's a sub.
Why did you shave your head at the end sir
I just love your channel profile pic
Brilliant, volgende keer dat ik hem in het park zie weet ik wat ik moet doen ;)
😁😁
i love this video
Good job! I wish I have more time to learn this move!
pfw79 vur.fyi
0:30 how did the guy in the mirror age so fast
Nice bro you are amazing your folower in morroco
Bravo!
Outstanding!!
Real nice
Witch exercise did you practice more to learn the standard entry to an handstand? I follow you since May, very nice job btw, keep up! 🙏🏻💪🏻
gmoe1 vyn.fyi
amazing inspiration and passion <3
Bravo
Great, my friend!!! Very cool! I'm learning this element now. Thanks for motivation!!!
Thanks for the words! Good luck!
het einde is fantastisch 🤣🤣🤣
Can we be friends?
sure ;) !
V good bro!!
Great
Great training great miusic
Beast mode on!
wat lol
Its a reference to salt bae meme.