Aline Ballestero
Aline Ballestero
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Steadicam Operation - Rig Near or Far?
Como está sua relação com seu parceiro de dança? Você pensa em como cada posição tem um impacto diferente na longevidade da sua carreira - Além do resultado do plano?
Foto na parede pelo melhor fotógrafo de motorsports do planeta: @zemariofoto
E pilotando a moto a maravilhosa Laia Sanz.
#steadicamoperator #bodyawareness
มุมมอง: 1 485

วีดีโอ

Philosophizing on Awareness
มุมมอง 246ปีที่แล้ว
Alguns pensamentos de algumas escolas de pensamento desta vida loca. Livro citado: amzn.to/3gujGxp #mentalawareness #steadicamoperator #bodyawarenessonset #filosofando
Lower Back: 2 options to prep and 1 to release
มุมมอง 374ปีที่แล้ว
Ideias para trabalhar seu Quadratus Lumborum mencionadas neste video: th-cam.com/video/3PDswIuzyG8/w-d-xo.html #bodyawarenessonset #conscienciacorporal
Balle's Demo Reel
มุมมอง 1Kปีที่แล้ว
Demo reel 2022 #steadicamoperator #bodyawarenessonset
Steadicam says Hi to Quadratus Lumborum
มุมมอง 337ปีที่แล้ว
Um grupinho de músculos da lombar, normalmente os primeiros que o Steadi te relembra de tê-los! ;) Veja este video para algumas sugestões de exercícios: th-cam.com/video/_L6uacUy1Dw/w-d-xo.html #QLmuscle #steadicamoperator #bodyawarenessonset #conscienciacorporal
Protocolo NSDR do Prof Andrew Huberman traduzido para o Português.
มุมมอง 14Kปีที่แล้ว
NSDR é a sigla para "Non Sleep Deep Rest" = relaxamento profundo sem dormir. Este é um dos melhores exercícios para 'resetar' seu cérebro e sistema nervoso para otimização do foco em atividades físicas ou mentais. Super recomendo p aquele tempinho pós almoço no set, ou a qualquer hora antes de uma sequencia de atividade que requer seu foco. Aproveite e comenta aí o que achou. Este é o exercício...
Improving Lower Back Performance
มุมมอง 488ปีที่แล้ว
Another way of making the equipment and your awareness work FOR you instead of against you. Keep in mind Lower Crossed Syndrome is only ONE aspect of the story. "Pay attention to yourself" also means pay attention to your environment; physical, psychological, social, mental and all that jazz! Check the music video shown here: th-cam.com/video/wvJe7TwO7qA/w-d-xo.html
Physical and Mental Optimization in a beat
มุมมอง 2432 ปีที่แล้ว
Aquele exercício rápido pra equilibrar a vida entre uma correria e outra... Mais um trechinho extraído da aula de Consciência Corporal na Operação de Câmera para Bucareste Ateliê de Cinema em São Paulo. Brasil. #steadicam #breathingtechnique #steadicamoperator #respiraçãoconsciente
How I survived crazy telephoto lenses on Steadicam
มุมมอง 9102 ปีที่แล้ว
The 3 days survival story of flying telephoto lenses on the rig. And how I managed to make it in one piece till the end ;) The Brazilian film school is Bucareste.com great stuff there! I had a Cam Op in this one: Theo Boccara. Thanks a lot Theo!
Atrás das câmeras de um filme nos EUA
มุมมอง 5492 ปีที่แล้ว
O dia que consegui rodar um making of e trabalhar ao mesmo tempo. Será que deu certo? ;) O filme se chama Dave The Fiancé e vai sair logo menos. #behindthescenes #makingof #filmcrew #steadicam
What makes Steadicam good for your back
มุมมอง 5K2 ปีที่แล้ว
A brief socket block adjustment description and why this is what defines the difference between Steadicam being great or bad for your back. #steadicamoperator #bodyawarenessonset 00:00 intro 00:09 the 3 best ways to describe it 01:10 machine to body, not body to machine 01:59 the actual adjustment 02:06 front/back socket block adjustment 04:37 trick to keep the front/back one 05:02 side to side...
Teaser do workshop "Consciência Corporal no Set de Filmagem"
มุมมอง 3082 ปีที่แล้ว
Breve passagem de uma aula sobre como melhorar a vida física e mental nos Sets de Filmagem. Teaser do workshop de dois dias. Por Aline Ballestero. #conscienciacorporal #steadicamoperator #bodyawarenessonset
How to adjust Steadicam Gimbal
มุมมอง 1.4K2 ปีที่แล้ว
Ficou alguma dúvida? Pode colocar aí nos comentários que eu respondo se souber. Ou vou procurar saber. Se este vídeo te ajudou e de repente vc sentiu vontade de retribuir de alguma forma, um cafezinho será muito bem vindo: www.buymeacoffee.com/ballestero Gratíssima! #steadicamoperator
Steadicam Operator @_Balle_
มุมมอง 2K2 ปีที่แล้ว
a tiny bit about what I'm up to... #steadicamoperator #bodyawarenessonset
Footwork and shoes in camera and Steadicam operating
มุมมอง 2.8K2 ปีที่แล้ว
Some food for thought about how we've been using our feet. And 6 tips to start regaining foot awareness 00:00 intro 00:56 orthotics and protection 03:09 what kind of shoes? 04:30 what we've been doing with our feet 05:24 6 tips to regain awareness 06:58 what I do 07:48 exercise #steadicamoperator #bodyawarenessonset
Vital Hack for Steadicam Lock offs
มุมมอง 2.8K2 ปีที่แล้ว
Vital Hack for Steadicam Lock offs
Prática de yoga de 30 minutos
มุมมอง 1492 ปีที่แล้ว
Prática de yoga de 30 minutos
The secret of Steadicam dynamic balance
มุมมอง 18K2 ปีที่แล้ว
The secret of Steadicam dynamic balance
How long it takes to adjust Steadicam
มุมมอง 2.5K2 ปีที่แล้ว
How long it takes to adjust Steadicam
Descompressão de coluna para o fim do dia.
มุมมอง 1612 ปีที่แล้ว
Descompressão de coluna para o fim do dia.
How long? In a film set.
มุมมอง 1.1K2 ปีที่แล้ว
How long? In a film set.
Review Aputure Nova P300c
มุมมอง 2823 ปีที่แล้ว
Review Aputure Nova P300c
Unboxing Endura Cue 135
มุมมอง 2033 ปีที่แล้ว
Unboxing Endura Cue 135
Steadicam Post Extension
มุมมอง 7003 ปีที่แล้ว
Steadicam Post Extension
Steadicam Vests Part II
มุมมอง 2.1K3 ปีที่แล้ว
Steadicam Vests Part II
Steadicam Vests - Part I
มุมมอง 2.5K3 ปีที่แล้ว
Steadicam Vests - Part I
The Zephyr vest (and a little Garrett Brown story)
มุมมอง 8923 ปีที่แล้ว
The Zephyr vest (and a little Garrett Brown story)
Consciência Corporal no Set de Filmagem (Body Awareness on Set)
มุมมอง 3943 ปีที่แล้ว
Consciência Corporal no Set de Filmagem (Body Awareness on Set)
Consciência Corporal na operação de Steadicam (Live Fotolab em Casa)
มุมมอง 1884 ปีที่แล้ว
Consciência Corporal na operação de Steadicam (Live Fotolab em Casa)
Neal Bryant's G70X arm tuning
มุมมอง 8K4 ปีที่แล้ว
Neal Bryant's G70X arm tuning

ความคิดเห็น

  • @AleSponchiado
    @AleSponchiado 2 หลายเดือนก่อน

    Muito obrigado! 🙏🏻

  • @WyllQB7
    @WyllQB7 3 หลายเดือนก่อน

    Please Balle, quero fazer o workshop na Bucareste só para colocar esses seus ensinamentos na prática 🥺 sou seu fã demais e todos meus estudos para ser um ótimo operador vem de uma grande profissional como você é

    • @BA-AB
      @BA-AB 2 หลายเดือนก่อน

      Muito grata mesmo Wyll, manda dm la no insta @_Balle_ com seu email que mando infos dos workshops que farei no Brasil este ano. Um abração e bons vôos!

  • @koni-video
    @koni-video 8 หลายเดือนก่อน

    Why isn't the camera stabilizer attached to the vest on the back? I found one for sale, but there is no information on this vest. What do you think about this? th-cam.com/video/MZnlHUqJS3A/w-d-xo.html

  • @khaledfahmy9098
    @khaledfahmy9098 11 หลายเดือนก่อน

    EPIC, Thank youuuu

  • @marcocosta3814
    @marcocosta3814 11 หลายเดือนก่อน

    Oi, aqui Cem Cem

    • @BA-AB
      @BA-AB 2 หลายเดือนก่อน

      CEM CEM!!!!! MEUUUU, que legal!! ta por onde? Me conta que to indo pro Brasil, vou te ver!!!

  • @delbamacedo1082
    @delbamacedo1082 ปีที่แล้ว

    Início 1:40

  • @carloscoelho975
    @carloscoelho975 ปีที่แล้ว

    Wow! O enfim o protocolo nsdr em português! Tks!

  • @isaacamante4633
    @isaacamante4633 ปีที่แล้ว

    Só peço pra tirar essa música de fundo

  • @andyvan5692
    @andyvan5692 ปีที่แล้ว

    a good video, but think of it this way, to time a grandfather clock, you wind the spring, or raise the weights, and adjust the ball at the bottom, this keeps things "in time", the steadycan is just that!, a pendullum, but with two masses, one on each end, and the bottom has the most distance to the pivot point (the clip to the vest) so more can be done at this end, and the rack movement of the camera is a "fine tune"

  • @filipelimaferreira3868
    @filipelimaferreira3868 ปีที่แล้ว

    Quem quiser aprender inglês, fala comigo!!

  • @GUILLERMO.NESPOlO
    @GUILLERMO.NESPOlO ปีที่แล้ว

    before i become a steadicam operator as a kid i was train in olimpic shooting i learn to brea this way and apply this camera , also i meet with this on taichi chuan and whushu ....very usefull

  • @ohmss006
    @ohmss006 ปีที่แล้ว

    Nice video. But just letting you know, this method of Dynamic Balance is actually described in The Steadicam Operator's Handbook. 🙂 It is stated that you first Statically balance the rig and then move onto Dynamic balancing 👍

    • @BA-AB
      @BA-AB ปีที่แล้ว

      Yes, it is. As I mention in the video, "the secret" is only "think bottom mass first" after realizing which side to start from where camera tilts up first. That detail is what made it much faster and in the book (and workshops that I totally love and been in countless of them), Jerry teaches that there's 50/50% chance to get it right, so just choose whatever side first (front to back). It's just something to make it faster, that's all. And I'm glad we're all doing it ;)

  • @1coolmister579
    @1coolmister579 ปีที่แล้ว

    Great point. I’m just starting out. Been flying for 5 months.

  • @GUILLERMO.NESPOlO
    @GUILLERMO.NESPOlO ปีที่แล้ว

    I think that if balance like this , a filter it’s added , lens it’s change your dinamic balance it’s off . Even worst if the director ask u to go pointing up or down also is of your dinamic balance if u don’t have that top stage

    • @BA-AB
      @BA-AB ปีที่แล้ว

      Absolutely, that's why we rebalance in between camera changes, and learn tips like these to always be faster ;)

  • @JamesMarin
    @JamesMarin ปีที่แล้ว

    Great video Aline! There are some really great thoughts in this one

  • @qbraos
    @qbraos ปีที่แล้ว

    Finalmente comecei a encontrar conteúdo do Huberman em português! Legal pra caramba pra compartilhar!!! Obrigado!!!!

  • @zemariofoto
    @zemariofoto ปีที่แล้ว

    Baita material!!! Faça mais!

    • @BA-AB
      @BA-AB ปีที่แล้ว

      aww... ele viu sua contribuição no cenário!!! Vou creditar aqui, sorry q esqueci ;)

    • @zemariofoto
      @zemariofoto ปีที่แล้ว

      @@BA-AB Belo cenário. Adorei! :D

  • @Steadi_Donny
    @Steadi_Donny ปีที่แล้ว

    Sound advice! Thank you so much :D

  • @leone20ful
    @leone20ful ปีที่แล้ว

    Thank you Aline! I love your approach towards operating. Don’t stop making videos!

    • @BA-AB
      @BA-AB ปีที่แล้ว

      Thank you very much Leone! I'm just replicating some of what the masters said. With some extra "nerdiness" on Body Awareness for sure! hehe

  • @cleber7081
    @cleber7081 ปีที่แล้ว

    valeuuuuuuuuu

  • @chrismckissick7697
    @chrismckissick7697 ปีที่แล้ว

    Hi Aline, could you tell me where you purchased the extra weights and the bracket for the rods on the bottom? Many thanks! 1:59

    • @BA-AB
      @BA-AB ปีที่แล้ว

      Hi Chris, these in the video are Tiffen's (1pounders), and the bracket was 3D printed by Jerry Holway. Check his website, he makes a lot of helpful Steadicam accessories.👊

    • @chrismckissick7697
      @chrismckissick7697 ปีที่แล้ว

      Ah perfect. Thanks a bunch! :)

    • @chrismckissick7697
      @chrismckissick7697 ปีที่แล้ว

      Just received my bracket from Jerry.. Works like a charm. :)

  • @danynneBR
    @danynneBR ปีที่แล้ว

    Obrigado!

  • @shotbymatias9324
    @shotbymatias9324 ปีที่แล้ว

    Thank you so much!!!!

  • @Pr1nt_Hello_World
    @Pr1nt_Hello_World ปีที่แล้ว

    Vlw eu estava meio confuso com o vídeo em inglês

  • @vensevais
    @vensevais ปีที่แล้ว

    Caramba, que legal aline!! Tinha visto outros video tutoriais sobre steadicam, mas não sabia que tu era BR. Precisamos de atualização desse canal! Só coisa boa por aqui!

  • @vensevais
    @vensevais ปีที่แล้ว

    Hey Aline! Thanks so much for this video, was trying to balance my rig into the Aero-15 and just now I realized how to get a proper vest/arm balance!

  • @resenhasdoflow7868
    @resenhasdoflow7868 ปีที่แล้ว

    muito obrigado!!! ♥️

  • @RebecaRossato
    @RebecaRossato ปีที่แล้ว

    Incrível teu canal Aline, ja fã aqui. Pergunta! O Zephyr voce usa tamanho convencional ou Small? Aqui pensando em coletes aptos pra gente mais miúda. Obrigado pelo canal!

  • @irancarneiro6613
    @irancarneiro6613 ปีที่แล้ว

    Muito bom!!!!

  • @rbritomidia8770
    @rbritomidia8770 ปีที่แล้ว

    Ualll que top ... Por mais vídeos assim

  • @rbritomidia8770
    @rbritomidia8770 ปีที่แล้ว

    Muito Bom ... Autocontrole faz toda diferença

  • @JeffsSilvAa
    @JeffsSilvAa ปีที่แล้ว

    Caramba é mt legal esses bastidores de cinema... sempre que conseguir mostra mais pfv

  • @benji4840
    @benji4840 ปีที่แล้ว

    3 :30 minutes in and you solved my first problem . I can’t wait to watch the rest 😅

  • @fabianaltamirano9548
    @fabianaltamirano9548 ปีที่แล้ว

    Thank you so much for this, my lower back always killing me.

  •  ปีที่แล้ว

    Parabéns pelo trabalho lindo... Show de Bola. ;)

  • @WerkerfilmDeHS
    @WerkerfilmDeHS ปีที่แล้ว

    Thank you very much. It is important to take care of ourselves. Our body is our most important tool.

  • @oscarpatino330
    @oscarpatino330 ปีที่แล้ว

    nice Rig by the way....

  • @oscarpatino330
    @oscarpatino330 ปีที่แล้ว

    Thanks for the video......

  • @andreiromano1183
    @andreiromano1183 ปีที่แล้ว

    Irado demais poder assistir um conteúdo desse 😄

  • @edisonsila6008
    @edisonsila6008 ปีที่แล้ว

    muito bom ❤

  • @crystianangelvalentin2768
    @crystianangelvalentin2768 ปีที่แล้ว

    Saudações Aline, eu venho acompanhado seus vídeos e cada dia estou apaixonado por esse mundo cinematográfico, eu estou com um projeto de começa a trabalhar com videos. Eu andei assistindo alguns vídeos da filmadora sony fx6 uma excelente câmera para produzir vídeos de cinema e alendo mais você pode fazer um upgrade colocar muitos assessórios nessa câmera, o problema é onde comprar essa câmera mais barato e seguro pela Internet pois no site no mercado livre é muito caro, e gostaria que você indicasse algum site seguro para eu comprar, já assistir alguns vídeos falando sobre a loja "B&H" que boa, o quê você acha é uma loja segura vale à pena comprar pois a cotação do dólar está muito alta e atendo mais tem o imposto de importação com você sabe no Brasil é a receita mete a mão e mercado livre também.

  • @alinefrancaa8484
    @alinefrancaa8484 ปีที่แล้ว

    Incrível, gratidão por seu tempo.🙏

  • @davigandra
    @davigandra ปีที่แล้ว

    Seus vídeos são maravilhosos e tô aprendendo muito. Já comecei a me preparar e em dezembro vou estar na turma.

    • @BA-AB
      @BA-AB ปีที่แล้ว

      uhuul!! nos vemos lá Davi!

  • @RodrigoGonzalez-rz3oo
    @RodrigoGonzalez-rz3oo ปีที่แล้ว

    Hola soy Rodrigo González de chile y estaré en tu próximo workshop en São Paulo, en la escuela atelie. Saludos!

    • @BA-AB
      @BA-AB ปีที่แล้ว

      Bacán Rodrigo! Nos vemos ;)

  • @luizantoniolopesdeoliveira6106
    @luizantoniolopesdeoliveira6106 ปีที่แล้ว

    Cinema....Que Du cassete!!!! Uauuuuuuuuuuuu

  • @alinefrancaa8484
    @alinefrancaa8484 ปีที่แล้ว

    Perdi o comando do meu Facebook e nunca mas te encontrei, estou feliz em encontrá-la aqui! Gratidão, por seu tempo em produzir esse conteúdo incrível.

  • @versalesoliveira1814
    @versalesoliveira1814 ปีที่แล้ว

    Parabéns pelo conteúdo. Alguns dias atrás deixei o estresse do set me contaminar e encerrei a noite com dor na lombar, postura errada com stead. No dia seguinte, relaxamento e meditação tudo voltou ao normal, rs. Grato por compartilhar!

  • @alexandreballesterodepaula
    @alexandreballesterodepaula ปีที่แล้ว

    Parabéns!!! ❤😍Sucesso!!! Preciso prestar atenção na minha postura na cadeira 🙂

    • @BA-AB
      @BA-AB ปีที่แล้ว

      Show Quiri. Brigaduuuu! Vou ver se faço uns videos mais curtos c uns movimentos/exerc… 😁

  • @lethinh282
    @lethinh282 ปีที่แล้ว

    Thanks…. I just had a idea for my vest (flyer le maybe same Zephyr) I keep the vest when I already up full size for post and arm. Maybe I can't do it if what you say is true... Thanks for ur info.

    • @BA-AB
      @BA-AB ปีที่แล้ว

      Yep. Probably not if you’re upgrading to something bigger than Zephyr. And/or flying heavier setups too. Also, Flyer and Zephyr vests are different. And thanks for watching!