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Thank you again Dr Julie. I’m really looking forward to attending your workshop later this month, and I can’t wait to hear what you have to say!

Wow, Dr. Julie! I can relate to so much of what you're saying here! The patterns you mentioned really hit home.

I’ve always had problems identifying my own emotions, and you absolutely nailed it with your explanation about the Emotional Tug of War.

love this!!

This is so helpful, and your example of the dirty car makes perfect sense. Thank you Dr Julie!

Wow, so helpful! I’m going to have my husband watch this video, and we’ll see how that goes 🙃

Thanks Dr. Julie! Very helpful on helping me regulate my emotions 🙏🏻

Thanks Dr Julie. Now I’m going to practice my creative outlet skills, and work on a crochet project!

love this! thanks for sharing about emotional meltdowns!

I can totally relate to several of these manipulative tactics! Thanks for pointing these out, truly helpful!

Thanks

Oh boy I absolutely avoid confrontation, as it drains me and disturbes me. Am kind, warm, empathetic person, needless to say, have been manipulated BIG TIME Have let myself to be used , now feel shame and guilt , sometimes just cry because of people's cruelty

Another powerful message! I tend to avoid confrontation, so I need to learn to embrace healthy conflict and also learn to say no. Thank you Dr Julie!

I didn't know I had all These signs of rejection trauma! Thank you for this informative video, Dr. Julie 🫶

“Rejection is about somebody else’s inability to see it (your worth)”. Wow, that little nugget of wisdom is a powerful eye opener!! Thank you Dr Julie 😊

I was so impressed with what Corinne had to say, that I have already purchased her book on Amazon. I am so excited about the idea of having a better closer and more intimate relationship with my husband!

Your example of the emotional overreaction we can experience when driving in heavy traffic really hit home with me, and I’m definitely going to use the Attention strategy next time I’m out driving. Thank you Dr. Julie for another very helpful video!

What an amazing story! I really liked her suggestion about defining the four S’s, and using that as a guide for moving forward.

Great interview with Junie! I would love to learn more about how to use shadow work for some of my physical healing and the medical problems that are “holding me back”

I really like your idea of setting small but achievable goals, but especially the tip about keeping a journal of my accomplishments. So that is the tip I’m going to apply. I have my notebook and a pen and I’m going to start journaling my goals and accomplishments starting today!

Yet another great video with some really helpful nuggets of wisdom! I am definitely going to try harder to do a better job of setting boundaries and saying no. Thank you so much Dr. Julie!

I had no idea that giving someone the silent treatment was considered passive aggressive behavior. Thank you so much Dr Julie for your insights and advice. Your tip sheet is definitely worth reading, and so helpful!!

Wow, I had no idea there was such a thing as being too nice!

Just what I needed to hear 🙌🏻 Your videos and insights about people pleasing are genuinely helping me to set stronger boundaries 🫶🏻

I had never heard of loving detachment before, and you explained it so well! My biggest fear is that if I practice loving detachment with my husband, that he may continue to do unhealthy things, like eat unhealthy food, and that will possibly shorten his lifespan. So because of this, I tend to nag him to get him to eat right and to take his medications. I’m on the fence about what to do.

Thank you Dr Julie! Your insight is spot on, as always!

as a people pleaser ive always been afraid to be authentic thank you for this insights very helpful

Greetings from Poland 🇵🇱😊

Thank you so much. I really needed to hear this. 💛

definitely the people pleasing signs I needed to know!

Your tip number 4 really resonated with me! Thank you so much, Dr. Julie!

I love this video! I think it would be really helpful. If you did another video with some specific examples of common situations and how a person could set boundaries.

what I needed to hear! Thank you Dr. Julie!

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Having kids in a broken world, instead of adopting, knowing climate changes, possibly harm, handicaps and other miseries that this world has to offer AND THEN judge women who chose to take care of themselves, travel, enjoy their young 20s and 30s , excel in their careers is selfish. More women should learn to be selfish with their time on Earth. Nobody ever asked us to be here, so it is up to us to chose how we want to live it. As long as it is not to harm others there is nothing wrong with saying NO I won't please others so that they are comfortable.

The 'S' word. It's a tough one. I feel like we spend our whole lives undoing the indoctrination of our worthlessness. Thank you for this video, Julie. It's so needed. ❤ (And I love that shirt. 😍)

This was a great episode!!!!

Holy shit. I’m not selfish

Self love ❤

Such good information.

This is me. Been working on this a lot. Taking time to be alone and get to know myself has been good for me.

Love this.

Thank you.

great insights!

Great video! Your tips on balancing self-care and considering others' needs were spot on!

Wow, I had no idea that I wasn't actually being selfish! Thank you so much Dr. Julie!

Good luck. Try to improve the audio because the sound is very low.

Learn How Effective Communication Can Improve Your Relationships 👇🏻 www.drjulieshafer.com/effective-communication-guide