- 360
- 56 875
powHERbands by BeccaTebonFit - 17 Minute Workouts
United States
เข้าร่วมเมื่อ 12 ธ.ค. 2009
Get moving, increase metabolism, tone, strengthen, energize & sizzle fat. Just 17 Minute Workouts with powHERbands™️ and JumpSport Fitness Mini Trampolines
• Live at 7:30am EST on Weekdays
- 4 functionally-based exercises, 4 sets :40 seconds each
• 24/7 On-demand Video Vault
Empowering (50+) who have ignored themselves. Release fat, get sexy strong definition using my proven, science-based, 17 Minute resistance training system featuring powHERbands™ and rebounding with JumpSport Trampoline.
39 years, Certified personal & group trainer, Holistic Health & Lifestyle Speaker/author.
I invite you to a community for women, where we are all banding together, supporting, and learning.
At 19, I bcame my own health advocate and set out to get rid of all my meds - Asthmatic bronchitis, digestive disorder & Chronic pain
Looking for an edutaining speaker: gut, asthma, inflammation, weight loss & Self-Leadership.
www.BeccaTebon.com
Instagram @beccatebonfit
• Live at 7:30am EST on Weekdays
- 4 functionally-based exercises, 4 sets :40 seconds each
• 24/7 On-demand Video Vault
Empowering (50+) who have ignored themselves. Release fat, get sexy strong definition using my proven, science-based, 17 Minute resistance training system featuring powHERbands™ and rebounding with JumpSport Trampoline.
39 years, Certified personal & group trainer, Holistic Health & Lifestyle Speaker/author.
I invite you to a community for women, where we are all banding together, supporting, and learning.
At 19, I bcame my own health advocate and set out to get rid of all my meds - Asthmatic bronchitis, digestive disorder & Chronic pain
Looking for an edutaining speaker: gut, asthma, inflammation, weight loss & Self-Leadership.
www.BeccaTebon.com
Instagram @beccatebonfit
KILLER ARMS IN 17 MINUTES
You don’t even need to stand up to try this Killer #armworkout 🔥💪🏼 using just #powherbands
Today’s series is sure to burn, strengthen and tone your arms.
Get at it!!
Do each move for 40 seconds & 4 rounds 🙌🏼💕
#armday #upperbodyworkout #armworkout #tone #resistancebands #resistancebandsworkout #chairworkout #seatedworkout #powherbands #beccatebonfit #bocaraton #workoutroutine #workout #fitnessforwomen #womenover50 #upperbodyworkout #upperbodyworkout #workoutmotivation
Today’s series is sure to burn, strengthen and tone your arms.
Get at it!!
Do each move for 40 seconds & 4 rounds 🙌🏼💕
#armday #upperbodyworkout #armworkout #tone #resistancebands #resistancebandsworkout #chairworkout #seatedworkout #powherbands #beccatebonfit #bocaraton #workoutroutine #workout #fitnessforwomen #womenover50 #upperbodyworkout #upperbodyworkout #workoutmotivation
มุมมอง: 47
วีดีโอ
UPPER BODY with POWHERBANDS™️
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Over 40? Join me in this super simple, lowimpact & highly effective UPPER BODY workout! Using @powherbands & @jumpsportfitness Don’t have this HEAVEN SENT combo of equipment yet?! Get them via the link in our bio! 💕 Do each slide for 40 seconds & 4 rounds total! (Alternate the lateral movements) You will burn 🔥 MORE FAT Sculpt 💪🏼 MUSCLES faster with the consistent linear pull of the powHERbands...
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มุมมอง 15ปีที่แล้ว
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