วีดีโอ

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Hey, have you checked your iodine levels? The proper way to test it is with a urine test. Low iodine can significantly increase the risk of having a miscarriage. Several other vitamin and nutrient deficiencies can also increase the risk of miscarriage. Here are some of the most significant ones: 1. Vitamin D Deficiency Impact: Low levels of vitamin D have been linked to an increased risk of pregnancy complications, including miscarriage, preterm birth, and preeclampsia. Why: Vitamin D plays a role in immune regulation, implantation of the embryo, and maintenance of a healthy placenta. 2. Folate (Vitamin B9) Deficiency Impact: Folate deficiency is associated with neural tube defects in the fetus and an increased risk of miscarriage, particularly in the early stages of pregnancy. Why: Folate is crucial for DNA synthesis and cell division during fetal development. 3. Vitamin B12 Deficiency Impact: Low levels of vitamin B12 can contribute to miscarriage, preeclampsia, and complications during pregnancy. Why: Vitamin B12 works with folate in DNA synthesis and red blood cell production. A deficiency can lead to anemia and poor fetal development. 4. Vitamin E Deficiency Impact: Some studies suggest a link between vitamin E deficiency and miscarriage, though evidence is less consistent compared to other vitamins. Why: Vitamin E helps protect cell membranes and supports a healthy uterine environment. 5. Iron Deficiency (Anemia) Impact: Severe iron deficiency anemia has been linked to a higher risk of miscarriage, preterm labor, and fetal growth restriction. Why: Iron is critical for oxygen transport to the placenta and fetus. 6. Zinc Deficiency Impact: Low zinc levels can increase the risk of miscarriage and complications during pregnancy. Why: Zinc is essential for cell division, hormone production, and immune function, all of which are important for a healthy pregnancy. 7. Vitamin A Deficiency Impact: While rare in developed countries, vitamin A deficiency can lead to miscarriage and fetal developmental issues. Why: Vitamin A supports fetal growth and the development of organs and tissues. 8. Omega-3 Fatty Acids Impact: Deficiency in omega-3 fatty acids, particularly DHA and EPA, has been associated with miscarriage and preterm labor. Why: Omega-3s are important for reducing inflammation and supporting fetal brain development. I would advise you to get all these vitamin & mineral levels checked out in case you have one or more deficiencies.

My husband and I planing to visit Zurich next year and possibly move there at some point. Videos with suggestions on places to go would be great! Walk in nature was very beautiful. Switzerland definitely has a great landscapes and beautiful views!

Just wanted to confirm, did you say the massage treatments were complimentary to all guests? X

Ok it's crazy to me you don't have more view/subscribers?!! Your videography and editing is so good! Such a good video!

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Has anyone told you you look like Michelle Lewin?

New subscriber! I love your brown sweater in the beginning of the vlog - pls share where its from?

I worked at all of them as a manager. Can def tell you what to avoid and where to stay.

Thank you for this, it was very informative! <3

Love the leopard print jeans! Where can I find the link for them?

Do you smoke cigarettes?

So I guess when you have these bond extensions you are unable to do coconut oil, treatments, castor oil, treatments.

Referencia de la falda larga ❤❤❤❤ por favor 😊😊😊

Also where were the black boots from again with the heels I’ve been looking for good quality ones.

I love this video, I have also started looking at my closet and refreshing it each season. Such a game changer😀

You remind me a little bit of Kristin Kreuk! So pretty!

I loved the styling of the white lace skirt! Nailed it 😍✨

Hi Lisa, Great tips for self care at the beginning of the month. I have to try this. I plan on buying a steamer and other things you mention in the video, but could you link to everything in the description box? I noticed you don't do this, but it would help your viewers like me :-)😉

What temperature and how many passes did you use with the straightener ?

Can you please do a one month update ? I've done one at home and after a month frizz started showing up again with some slight waves. I don't want to redo it so soon and damage my hair with the heat of the application process 🙁

Perfect timing! I was literally googling braziallian blowout salons near me. I’ve been wanting to just air dry and go

You are so beautiful in a dress 🫶🥺❤️❤️❤️

Beautiful girl ❤❤❤

Trop belle ❤

So what if you have oily scalp? Will that mean it will fall down faster ??

Your recent videos are good. With somE strategic eDiting, they have The potenTial to attract a Wider audience and Generate more eNgagement.

Hi Lisa, do you know what color hair glaze you bought? I too have some low lights that just won't go away and this would be nice to try! I love your videos, you are so sweet and relaxing to watch!

I love love love your vlogs, I can’t imagine dealing with grief from miscarriage and wish you all the healing ❤️‍🩹

I know you!! Since 1768-jan-11

Beautiful 😍

Hello thanks for the Vlog the complex is insane, is it windy ?

What a great video and very detailed! The Nautilus was on my list of hotels but I'm so skeptical about the reviews. Thank you for sharing from a real visitor perspective. Looks amazing. Oh, I've added Eden Roc to my list now lol... the view was amazing.

You talk a lot without saying anything, how many times you said “i got my keratin extensions for my wedding because….. my keratin extensions, the reason i got them is for my wedding, first time i get my keratin extensions “ then just go to the point

I’m thinking of getting them for my wedding

Slayyy

You're not alone. Studies say Your babies dna lives decades inside your body after a miscarriage, that says you're a mother. I needed this. I just had a miscarriage at 8 weeks. Praying for you. The pain is unimaginable

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I enjoy your vlogs ❤

I’m so sorry

good❤

Misleading title, this is not hiking as you used a cable car to get to the top.

Właśnie tu jestem na wakacjach z mężem ❤

Smash next question

Stunning

Did you use the water course at all?

Thanks for sharing, we love Switzerland.

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Lisa you helped me with workouts and food planning in the past! always a beautiful person inside and out. I pray for you, and hoping for the best. I’m so sorry you’re going through this.

You & your Partner have some sweet company in front of your hands & nose!