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Thank you so much, Suzi. So relate to all of this and echo some of my thoughts around comforts zones for me ❤ xxx

Such a loving, powerful, thought provoking podcast with practises that u can easily fit in to your day. My forgiveness journey has been made easier by these loving meditations, thank you Susi😊💗💗

Hey Susi, I'm a huge fan of your TH-cam channel Spirit and Soul, Aberdeen and have been following your videos for the last few months. You consistently deliver top-notch content, and your passion and effort shine through in every video. I see incredible potential for you to reach an even wider audience with a solid TH-cam strategy. I'd love to schedule a short meeting to discuss how I can help you grow your channel faster. This isn't a sales call, but rather an opportunity to share ideas and offer assistance. Thanks for your time and for creating such amazing content. Keep up the fantastic work! We can find a convenient time to chat. Let me know if you're interested.

Meme your channel views are very low because you don't have any thumbnails set for your channel videos.

I hope you are well. I visited your TH-cam Channel. Your content is Excellent. But your Channel is not growing, Because your Content title and Description are not SEO-friendly and do not have Enough Rank tags. This is why there is no Content Coming to the top of TH-cam. As a result, your video SEO Score is very low. If you SEO your videos Properly then the Channel Progress will be very Fast and Subscribers and Views will be Increase. If you want I can solve problems and help you rank your videos Better. If you are Interested Please Let me know. Regards, Sadekul Islam | TH-cam Video SEO Expert

Hey There, I saw the videos on your channel. Your video content is excellent. To grow & increase the view of your channel you need to optimize your videos. Inspite all of your efforts videos are not being viewed. Video SEO Score is very low. The title, Description, and Tags are not SEO-friendly. Videos are not shared on Social Media platforms and many other problems are found on your TH-cam Channel. If your channel is optimized a little and if the videos are SEO friendly then your channel will rank very fast and your channel will grow. So immediately need SEO for your Videos & TH-cam channel. Do you want to improve those problems and grow your TH-cam Channel?

Needed to hear that today my beautiful amazing friend💗💗

I found this extremely interesting as I grew up with the both parents who were alcoholics. They both are now in sobriety. Thank you for sharing your story and your experience. Very courageous

I have been following your youtube channel for the past many days, you upload very nice videos. But I found some reasons why you don't get views and subscribers Channel tag missing Not perfect social shares Videos Tag missing Video Thumbnail missing SEO scores 0℅ Fixing these will increase your views and subscribers from my experience of 5 years

Very insightful! I feel like everything you pointed out really helped me to understand the root cause of why I'm so burned out and what to do about it. Thank you :)

Titles have never meant anything to me. I see you Susi and the wonderful person that you are. Your soul shines out, your passion comes through x❤x

Thanks lovely ❤

❤❤❤

So kind of you to share your journey Susi, we all need to be reminded of this in this fast paced world we live in💗💗

😍😍😍😍😍😍

Thanks for your deep, heart felt sharing ❤

😆 𝕡𝐫ｏ𝕄ｏ𝔰𝓶

Susi, I can't tell you how much love, empathy, support I have for you, YOU Inspire me, you remind me that it's okay to not be okay, it's okay to talk about how u feel, its okay to say you know what I feel shit and I need time out to look after me. In a world where he have many beautiful things and people in our life to be thankful for. When I have not been feeling great at all, I've often been told but look what you have in your life, Feelings straight away dismissed, so u put those feelings back in a box and feel u are a selfish person, which isn't true at all. I know what I have in my life and I am so grateful and thankful for every single bit of it. What I needed was someone to say I hear u and I am with you or say nothing and just cuddle me, tell me I will be okay. When your a person that loves to help others, would give people ur last, make sure there okay, u can loose urself because ur always thinking of others needs. Then the burnout comes. Can be mentally, emotionally or physically. In those times we question things, we learn, try new things, we find the answers, we need people around us to be patient with us, love and support us. Opening up like you do, helps people, inspires people, reminds us that it is okay to not have our shit together 24/7. And lastly we get to hear and see what helped you and is helping you, this also could be a life line to many. Love you with all my heart 💙💜 💙 💜

Susi, I knew you hadn't been well but had no idea just how awful it had been, yet you still carried on and gave us so much love and support. You really are amazing and I will be forever grateful for everything you did for us. Wishing you so much health and happiness xxx

Loved the podcast, I find it so interesting . Thanks 😊

So Interesting 💜

🙏❤️

Looking forward to this months topic on be free community and great to have you back

Great to see you two and thanks for this❤️✨sending you both love and health x

Susi, I love you so much. I love how you can be so honest, I love how even when your feeling like crap,u still show up for yourself and for others. You really are an amazing woman, who I'm so grateful to have as a friend & support in my life.This podcast I have totally related too. Thankyou for sharing x ❤💛💗💚💜🧡💙

Thank you, I loved this xxxx

I’m hoping to start a consistent habit of having a hot water with lemon first thing in the morning (immediately followed by my usual gallon of coffee!) 😂

Loved this, thank you for sharing this x

Thank you Susi, love your content keep up the good work. xxx

𝖕𝖗𝖔𝖒𝖔𝖘𝖒 ❤️

👋I survived my suicidal attempt when I was 18. I am so grateful that I didn’t die even though I became paralyzed. By God’s Grace, my mental health is excellent now. If you are depressed, I hope you will not give up, it’s a treatable medical condition. If I can recover, anyone is able to potentially. Sharing my experience here th-cam.com/video/xi-on4PmKuE/w-d-xo.html

Gorgeous gratitude meditation to start this day Susi 🏵️

Brilliant podcast Susi, very helpful! Do you have any tips for building resilience in children? Xx

I use essential oils in retention enemas and suppositories.

Inspirational lady right there!!!! ❤️

I love your hair!

Thank you Susi, you have a lovely soothing, reassuring voice and manner ;)

0:34 awesome-teens24.online

amazing - can grounding help with well being?