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Randy Bachelor
เข้าร่วมเมื่อ 30 ส.ค. 2014
Calisthenics workout
Day 3 practice until I can full planche | weighted dips | straddle planche negative |
Come watch me practice until i reach the full planche workout including
Weighted dips
Unassisted straddle planche
Straddle planche with resistance band
Half lay with resistance bands
Front lever hold
Back level
Human flag
Follow me on Facebook TikTok and instagram
@fit450Randy
Weighted dips
Unassisted straddle planche
Straddle planche with resistance band
Half lay with resistance bands
Front lever hold
Back level
Human flag
Follow me on Facebook TikTok and instagram
@fit450Randy
มุมมอง: 42
วีดีโอ
The Ultimate Dumbbell Workout for Biceps, Shoulders & Back
มุมมอง 2712 ชั่วโมงที่ผ่านมา
Try these slow dumbbells biceps curls for bigger arms working with time under tension Bent over row for building your back Slow rotation of your shoulders anticlockwise 🔄 and then clockwise Come follow me on Facebook TikTok and instagram @fit450Randy
How i learn the straddle press to handstand (what I did)
มุมมอง 13919 ชั่วโมงที่ผ่านมา
Watch how i learn and prepare for the straddle press to handstand before attempting to do the straddle press to handstand you must have a good handstand base Follow me on Facebook TikTok and instagram @fit450Randy
Day 2 practice and till I can full planche
มุมมอง 18วันที่ผ่านมา
Day 2 learning the full planche today workout Tuck planche to handstand to build shoulder strength the advanced tuck the half lay using resistance band with the half lay front lever touch front lever pull up and front lever hold Follow me on Facebook TikTok and instagram @fit450Randy
Day1 | practice until i can reach the full planche
มุมมอง 1414 วันที่ผ่านมา
I this video i will be doing planche lean Advence planche hold Straddle planche attempt Front lever touch and pull up Follow me on Facebook TikTok and instagram @fit450Randy
30 min fat burn | no equipment let’s do this
มุมมอง 1614 วันที่ผ่านมา
21 exercises for you burning fat 30 min workout 45 sec work 15 sec rest Trust me i wasn’t ready for this workout Follow me on Facebook TikTok and instagram @fit450Randy
100 push ups everyday for 15 days let’s see what happens
มุมมอง 21หลายเดือนก่อน
100 push ups everyday for 15 days let’s see what happens
100 push ups everyday at work let’s see what happens #motivation
มุมมอง 32หลายเดือนก่อน
100 push ups everyday at work let’s see what happens #motivation
For super grip try this pull ups with a t shirt or towels
มุมมอง 29หลายเดือนก่อน
For super grip try this pull ups with a t shirt or towels
10 minutes full body high intensity workout + running fat burning exercise
มุมมอง 43หลายเดือนก่อน
10 minutes full body high intensity workout running fat burning exercise
Different variations of push up in the barn
มุมมอง 21หลายเดือนก่อน
Different variations of push up in the barn
Burn fat with this 5 min full body high intensity workout | no equipment
มุมมอง 27หลายเดือนก่อน
Burn fat with this 5 min full body high intensity workout | no equipment
This might help you it might not | human flag tutorial |
มุมมอง 147หลายเดือนก่อน
This might help you it might not | human flag tutorial |
10 min dumbbell abs workout | only one dumbbell needed
มุมมอง 74หลายเดือนก่อน
10 min dumbbell abs workout | only one dumbbell needed
5 minutes full body high intensity workout | own body weight
มุมมอง 303หลายเดือนก่อน
5 minutes full body high intensity workout | own body weight
5 minutes high intensity workout for burning fat faster
มุมมอง 4992 หลายเดือนก่อน
5 minutes high intensity workout for burning fat faster
Learning the straddle planche only attempts and front lever workout
มุมมอง 402 หลายเดือนก่อน
Learning the straddle planche only attempts and front lever workout
Get fit with just 4KG dumbbell full body workout
มุมมอง 1522 หลายเดือนก่อน
Get fit with just 4KG dumbbell full body workout
Front Lever Workout for Insane Strength and Control
มุมมอง 272 หลายเดือนก่อน
Front Lever Workout for Insane Strength and Control
Full body warm up and stretching | follow along
มุมมอง 1432 หลายเดือนก่อน
Full body warm up and stretching | follow along
Get fit in 5 minutes with this weighted strength training routine!
มุมมอง 3072 หลายเดือนก่อน
Get fit in 5 minutes with this weighted strength training routine!
Beginners workout to get you fit for the summer #motivation #fitness #calisthenics
มุมมอง 363 หลายเดือนก่อน
Beginners workout to get you fit for the summer #motivation #fitness #calisthenics
How I learn the straddle press to handstand #motivation #calisthenics #fitness
มุมมอง 183 หลายเดือนก่อน
How I learn the straddle press to handstand #motivation #calisthenics #fitness
Weighted dips /for building strength and muscle
มุมมอง 455 หลายเดือนก่อน
Weighted dips /for building strength and muscle
Weather getting better time for sprinting
มุมมอง 195 หลายเดือนก่อน
Weather getting better time for sprinting
They stolen my phone to stop me posting you can’t stop a lion heart ,,,shoulder flag
มุมมอง 145 หลายเดือนก่อน
They stolen my phone to stop me posting you can’t stop a lion heart ,,,shoulder flag
Learning the touch front level process so far #calisthenics
มุมมอง 148 หลายเดือนก่อน
Learning the touch front level process so far #calisthenics
50 L-sit pull ups and 100 push ups just taking my time #motivation
มุมมอง 268 หลายเดือนก่อน
50 L-sit pull ups and 100 push ups just taking my time #motivation
I’m learning straight arm press to handstand
มุมมอง 1910 หลายเดือนก่อน
I’m learning straight arm press to handstand
you almost got it ,wont be long fam!
Thank you
Inspiring bro 🙏
Thanks
I guess before doing this, it's better to try it against a wall, right?
Yes my friend for building shoulder strength do the pike push up have a blessed day
@@fit450Randy thank you my friend. Have a blessed day too!
Cool Bro!!
Thank you so much
Lo
Lookin ripped young man
Thank you
Body fat percentage just dropped below zero.
Well well well you’ve not shown that to me yet baby xxx
😂😂😂 I keep it a secret from you 😂😂xxx
Shoutout Randy and the immaculate music choice
Just...wow❤
Bro is ripped
Thank you
i hope i can do that. i'm already 56
I sure can can age is just a number have a blessed day
@@fit450Randyspoken like a true conqueror sir Randy❤ i was just about to give up on doing the tucked planche but you just changed the game for me. would you be kind enough to give me some tips on how to raise my hips higher in a tucked planche sir? God bless you sir.... thank you.
@@ApolloBongalon-d6c I’m so sorry for the late reply I got so much going on with work so sorry
@@fit450Randy no problem sir.
Motivation!
Keep up what you doing🎉🎉
Sorry for the late reply thank you so much
Awesome!
Thank you
🫡🦾🦾🦾
Bro is big
Thank you
keep going goat rapper introducing a goat of a man =)
Thank you so much have a blessed day
Very good
Thank you
No. Superhuman flag.
Super cool
Thank you
@@fit450Randy no problem
الاغاني حرام والمعازف كذلك....، قال ﷺ (لَيَكونَنَّ مِن أُمَّتي أقْوامٌ يَسْتَحِلُّونَ الحِرَ والحَرِيرَ، والخَمْرَ والمَعازِفَ) صحيح البخاري... قال ﷺ: (لمْ أَنْهَ عنِ البُكاءِ ، إِنَّما نَهَيْتُ عَنْ صوتَيْنِ أحمقَينِ فاجريْنِ ، صوتٌ عند نغَمَةٍ مزمارُ شيطانٍ ولَعِبٌ ، و صوتٌ عندَ مصيبةٍ ، خمشُ وجوهٍ ، وشقُّ جيوبٍ ، و رنَّةُ الشيطانِ ، وإِنَّما هذِهِ رحمةٌ) الراوي : جابر بن عبدالله | المحدث : الألباني | المصدر : صحيح الجامع الصفحة أو الرقم: 5194 | خلاصة حكم المحدث : صحيح التخريج : أخرجه الترمذي (1005)، وابن أبي شيبة (12251)، وعبد بن حميد (1004) مطولا باختلاف يسير /.... اكمل القراءة: عداعن الاية التي تحرم الغناء فالقرآن: قال تعالى: (ومن الناس من يشتري لهو الحديث ليضل عن سبيل الله بغير علم ويتخذها هزوا)
Awesome!
Thank you
Clean😮
Is that a six pack 😮
Yes my friend
One Pack 😊
That's an 8 pack. Very rare
@@ThatMinecraftGuy_YT thank w
Really nice explosive workout
Thank you so much
💪🏻💪🏻
Try bringing your stands close to each other ( measure distance between box stands) and slowly space them apart hope this helps
Ok I will thank you so much
@@fit450Randy all the best fella believe and you will achieve 🙏🏻
@@Bike__man__ thank you
Inspirational brotha, keep it up. Love the discipline.
Thank you so much and have a blessed day
That’s a damn good workout Respect
Thank you so much
Thas cold
Thank you
True sportsman, keep it up 🔥💪
Thank you
Let’s go bro u got this
Thank you
Man that’s more than I could do at 29, impressive my man, keep it up ✊🏼
Thank you so much
Looking solid bro, don't give up !
Thank you my friend
You got this man, keep it going!
Thank you
Appreciate a vid of progress
looking solid bro, make sure to engage glutes
Thank you i will
Я тоже с красной резинкой умею горизонт и отжиматься в нем
Can’t wait for start doing good luck my friend have a blessed day
Nice bro
Thank you
Learn protraction and push your hips down
Thank you
Well spend time
I like ❤
Thank you
Nice i am 41 and i images it was not easy getting that back
No it wasn’t thank you tho have a blessed day
You a beast unc fr i aspire to become like you when i grow up
Awww bless thank you and have a blessed day
@@fit450Randy you too sir💪🏽
And what the point here?Robber do 99% of job!?
It’s not every one can use one resistance band and lift there legs
After day 4
white socks on grass?
Anything to get the full planche my friend 😂😂😂
If he had shoes it would make it harder
Your body still looks like your in your twenties. Hard work pays off. Keep going man im trying to get as muscular as you. Im 15 by the way😅
You keep practicing and inspiring brother. And bro, you look so freaking good! 😊
OMG you have just made my day even better thank you so much from the bottom of my heart
@@fit450Randy I’m happy to have had a positive effect on your day Randy as you do for me and many others on a regular basis. Looking forward to the next video.
😴😴😂