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Great findings sash!!! I can't wait to come visit you 😍😍

Love the new mugs! ☕️ 🫖

Identify what you are responsible for, say: “This is mine and that is yours.”

Unrequitted love, u know, don't u?

Sasha y r a woman that has never been happy in your relationships. U deserve this.

pretty. Not watching. Not feeling The Presentation but Pretty.

If you liked this travel vlog, check out my India Travel Vlog: 30 days In 30 Minutes: th-cam.com/video/DIaJSwvPjOI/w-d-xo.html

Great city. How do you do those video transitions?

One of the worse cities I’ve travelled to

The views are something else! 😮

Beautiful images!! I love all the rooftop vibes!

Nica has no fear! (except for flies)

You captured all the enticing bits nicely. The video is really mesmerizing.

This is great sasha! brings back so many memories!

🙏 'PromoSM'

Keep this coming! Such a beautiful display of art 🖼️

So much yum! Thanks for sharing this cuz. I really enjoyed stepping into your morning routine with you. You reminded me that the missing art in my life I have to claim! Love from London ❤

Thanks for reminding to Journal Sasha! 🙏🏽 namaste!

Woo! What a great video ❤ Always a treat to see your art, love.

Amazing, thank you

Hi Sasha! I stumbled across your podcast tbrough Dr Malone and really enjoyed it! I listened to tnis episode and the thing that resonated with me was the grief work. I'm thinking I woukd benefit from that! Thanks for the great content

Sash, thanks for being professional, polite, speaking clearly and NOT using obscene language that so many today now thinks it's ok. 🙂

Great point on working from a co-working space.

It’s not a good opener when the opening sort of suggests that we are never responsible for other people’s feelings. For example if you were in an intimate relationship and you lied to the other person you’re responsible for their feeling of distrust. If you are near self repeatedly intentionally then you’re responsible for them being concerned about you. Psychologists have a horrible time communicating properly and they turn everything into a fucking ideology.

😋 𝓅𝓇o𝓂o𝓈𝓂

So that's it, it's your specialty.

I actually listened through, and thank you very much.

I need to hear this

Essential oils? This talk actually had pretty good wisdom overall and then entirely discredited itself referring to essential oil‘s. Is that within your scope of practice to talk about inflammation and antioxidants? Should you be discussing anything medicinal?

🙄 𝓟Ř𝔬𝓂𝔬𝐒ϻ

This is literally my life everyday. I’m told I have adhd…I can’t focus on one thing at a time ever.

Loved this reminder!

thanks

thanks for leaving this stream up. Really struggling with this right now and I needed some outside perspective.

Can i translate your videos into Arabic and post them on Twitter?

Thank you so much ❤️

So does anyone know why we feel responsible for other people's emotions?

Nice and full of insights. Thanks

Thank you! Wow what a great opportunity to learn for me

So here’s my experience: If you do something, and a person with whom you are interacting experiences pain in response to what you did, and you do not at a very bare minimum at least validate their pain, and you continue to interact with that person as though their feelings never happened, the relationship will take on some characteristics of an emotionally manipulative dynamic - even if you never had any intention of being manipulative! The person can feel gas lit. The dynamic can take on aspects of trauma bonding. Etc. Leaving the other unheard and unseen does not contribute to a healthy functional emotional connection. This is absolutely critical in primary attachment relationships. In regards to this I have found Stan Tatkin’s work on primary attachment relationships invaluable. And I also think it plays a less significant but probably helpful role in other less intimate relationships. If the only thought in your mind is, “How can I protect myself from feeling what you’re feeling?” you will likely look like a threat to the other person, and they will respond as though you are a threat to them, and then you will be settled with the consequences thereof. And the worst case scenario is that that person stays in a relationship with you even though they feel like you are a threat. That easily becomes unhealthy in the blink of an eye.

Hi Sasha, just subscribed, can you answer - I have been confused and acted with best intentions but took a negative attitude toward a difficult person. I now feel very guilty as their life is a mess (it was a mess anyway) - but I’m in a strong position in my life and feel I wasn’t as helpful as I could have been. I am beating myself up eg I blocked them after they started trying to shame me. They are unwell mentally and I care a lot but looking back on my actions if I cared more if have been even more patient and not so defensive. Thank you

Thank you for this! The gripe I have though, is what do we do with bad behaviour? what if we really behaved badly and did something that was not upfront or transparent, thus leading to someone else feeling upset. In that sense then I think we (as far as our actions are concerned) should then be responsible for that person feeling upset. I think its important to caveat here that such beliefs should not be an excuse for bad behaviour on our own part

How can receive phone calls on your live stream

Awesome

Im tired of being the “bigger person”. I feel like I’ve compromised so much that I’ve lost who I am.

How about a person who is making you carry their problems, I want to tell them that I don’t want to. But not in a rude way.

Wow I needed this. Thank you 😊

The more free we get, the more awake we become, the less friends we have. The more awake we become we see how today’s world is full of toxicity. And being alone sometimes is the best way to love and take care of ourselves.

I feel like i do not have any boundaries with my friends and family . I wish to not even be taken advantage of . I really would like more healthy and positive relationships.

This makes logical sense on A level........but the actuality of MY experience is that all of my family is unable to regulat etheir emotions on their own....and we are all super karmically entangled. In the past I tried to just be....and it was too much for their little ego.......they literally acted like scared little children not knowing how to act around me. That'd be fine if all other of my personal relationships weren't at some level influenced by my relationship with my family......so it's been almost impossible to be myself with others and then maintain rapport with my family. I get the feeling, this sort of mindset is only achieved at by people who first prioritized or rationalized their right for happiness..............it doesn't necessarilly WORK.......it's something that comes after the fact.....to maintain our own felt sense of our right to be happy. And even when I focus only on MY emotions...it still leads to other people ande connections - no one is happy by themselves. Knowing what is MY resposnability and anothers.....is nigh impossible, specially when you are co-creating with other people. Relationship and trust IS a form of interresponsability.