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I came across your channel after getting recommended the “just delete social media” video. I just want to say that this is some of the most refreshing, inspiring, down to earth content that I’ve come across. Keep up the good work man!

I been without social media around 4 months (only X for education purpose). If you are thinking about deleting social media do it, and you are going to notice how long is a day and how many things you can do when you are bored and don't have the option to scroll on social media, it's going to be hard at first but later on you are going to notice how peaceful life is when you aren't worried about what people think about you on social media or seeing a post that get you overthinking, everything dissappear and it's just peaceful, when you get bored invest that time in education like reading, expending time with your family, working out or learning new skill, probably not going to see result in the short run but I promise is going to be worth it in the long run.

I have the same story 😢 I so understand you... I am graduating in March. The teachers are incompetent! I want to drop out though it is only a month till the end, i dont know how to endure this pressure

Okay so the timing is crazy .. but alhamdulillah i needed to see this ..i felt for the first time likw things are getting out of hand ..so thank you 🌸

HE'S BACK👏👏👏

I already knew that and tried that a couple of times. Thank you for reminding me. I've just deleted X and YT app on my phone

You’re the best TH-camr out there

I always do that leave my phone at home when I'm going out to public spaces such as shopping, watch movies, running, restaurants, etc because I want to interact with people (strangers) ask them to request Uber for me using their own phones and it's them who will tell me what time is it It's good to have a conversation with people you don't know than people you know people you don't know some they're more open release everything in his/her chest compare to people you know

I mean most of my friends are online, so I keep social media for them most of the time. 🔥

Aww Cute dog :)

Three days with the IG un-installed on my cellphone and youre right on with finding yourself scrolling other things like email or google news etc. I noticed that im more willing to be like outgoing to like meet people and stuff. 🙏

You can try deleting all social media sites and relying on travel and adventures. There you will know that you are real😮

As an artist, i feel like playing video games has given me more creativity than the browsing the internet itself

Aahh you're back:)

At the finding random things to scroll stage… thanks for this. Putting the phone down now!

Sometimes it feels horrible while hiking and when you're back home you find out it was fun and then say "let's do that again someday". With that being said, I'm planning on going to Guatemala one day to climb one of those high volcanoes to experience the altitude, sounds like great fun despite the challenges

YOURE BAAAAACK

Glad that you're back on the tube. You have no idea how much your words motivate me.

No

Love your videos Tadeo thank you

Right moment as always ❤

I have deleted alla my social media and I feel simply happier. I have more time to read and I started playing an instrument

I have deleted social media, but TH-cam is still there. I can't do anything now. It feels empty inside, I regret scrolling all day through my phone. I am 25 without a job. I feel devastated with the fact that I was an ambitious person, but it is wasted.

I just downloaded app restrictions last week to slowly limit my timescreen, and I'm glad to say that there is definitely a huge difference! I went from 11 hours a day to 6-5 hours. It really made me realize how many hobbies I like and how many things I actually enjoy

I did this December 1st and it’s Feb 4 and I still don’t have it. One day I just felt like I was going to throw up from all the content I was consuming. Your experience is my exact experience. Love it!

I did that today, I feel awful, i didnt feel attracted to my friend and I reject him, we made a call so we could talk and now lost a friend. I feel bad because of his reaction, he said he felt like shit and that he's almost given up on love because of his appearance. I cried so much, I didn't mean to hurt him like that, I wish we could still be friends like before but I think I lost his friendship forever.

I dropped social media almost a year ago, and it was the best decision I ever made! I feel more confident, productive and I read more books. In today’s world, I think everyone should try this at least once. P.S.: I can’t go back to social media-I just don’t feel the need anymore.

A few years ago was the start of my reboot. I went on 1 year long journey finding myself and what I missed out, and since then, my mental state has been better.

this really f*king helped bro i appreciate this video so much🥲

It’s actually quiet nice without. 😅

Let's get rid of this addiction and I'm gonna change my lifestyle with this thoughts that I can do it... ❤

I decided to pick up programming and music instead of doom scrolling on Instagram. Best decision I've ever made. I feel like it's improved my problem-solving skills so much and it's something I can actually do freelance work with if I need to.

"Of all human suffering, the bitterest is this, so much knowledge, so little control." -Sun Tzu 🗿

Listen to the song "Too many friends" by Placebo, you'll relate to it mi pana 🇻🇪

If i will have Music player, not a digital books, real lessons (Not webinars), friends that close to my town (not in another country), speaking English club Than my phone time would be ~ 10 minutes

oh my god I'm so bored even online. I don't know what to do with myself. I have goals but I need warm weather to do them.

to start this process I started getting rid of my phone for 1.5 hours after school every day to do hw, and each day on the weekends dont use my phone for 3 hours

I hate university , I’m a 1st year but I’m so depressed going , all my teachers/profferers don’t like me. Gave me very very bad grades worst in the class even though it 100% did not deserve it. It feels like they just hire any one off the street. I basically go in just for them to read off a PowerPoint, I could do that at home as I have to travel 1-2 hours too get there as well. No mental health support all they care about is money. If I ever had kids I would tell them to never go to university. It’s a waste of money 😭

It's very dangerous when educated people want to do wrong thing, that is what social media company.

Cigarettes transitioned from a symbol of modernity to a public health crisis over the past century, reflecting society's changing priorities and awareness. My thinking is that phones and social media will play out in a similar way.

Thanks for this

I keep hearing/reading that deleting social media is so hard. Yeah, I understand that taking the step may seem daunting. But once you do take the step, you very quickly find that it's not that serious. You move on. You experience the real world. And you feel relief about the immediate reduction in consuming perverse/distorted content online.

Thanks bro

I remember when i was 15 and my phone was hacked so my mother wasnt able to pay for another and i didnt have a phone for 1 whole year. It was the best year for my mental health, because even if i had computer, i was able to watch movies without distraction, i started playing basketball, i even tried tai chi and learned about buddhism and other religious stuff that i keep with me till now. I was happier, healthier, used to take my little brother on walks, readed a lot of books and my grades were higher. Now im 22 and i would do anything to be able to not have access to my cellphone. At 15 it wasnt a big deal because i didnt have a job and lived close to everywhere i needed to go. Now its hard to stay more than 5 hours a day without looking at this shit to answer family, coworker, boyfriend, friends etc. Or even to get to some place with uber for example. Really sad that life turned into this prison. I will try to turn the phone off more often when i can, buy some board games to make my bf and friends stay off of it a little bit too. Hope it works, i feel exhausted and my hands literally hurt from scrolling sometimes. Its scary to see how things change so quickly.

This is not a normal addiction. Dopamine. You're not bored. It's an addiction. Cut the cord. Stop social media.

So my therapist recommended to me to reopen facebook, ive been almost 10 years fb free, i have 0 social life, so she thinks me not having fb means im avoiding reality

I deleted Twitter Facebook and Instagram last week, I must say that I am a little fidgety and don't know what to do with myself sometimes but I'm sure that will fade away in time. I wasted 10 years on social media so now when I get bored I pick up my guitar and try to write some songs it's more productive and healthier for my mind. Most of social media is a cesspool of idiots.

Hell yeah! I havnt had social media since sept 2024,…man was that life changing & so freeing!!! I don’t think I’ll ever wanna go back. Unless I make like a big announcement or something. But that’s pretty much it

are you realy galatasaray fan ??? 01:25

I deleted Facebook Instagram X and tik Tok last year and I feel a lot better without them sites !