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Yoginisalma9928
India
เข้าร่วมเมื่อ 13 ต.ค. 2021
अथ योगानुशासनम् ।
Namaste all !! इस channel पर एक-एक योगा आसन को technically सिखाया जाता है ।
My name is Salma. I live in Mumbai. I have been teaching yoga since 2017. I worked individually, helping people with weight loss. I started my youtube channel, Yogini Salma, to share yoga practices or tips with my viewers. I am grateful for the opportunity, to share the practice of yoga with others.
I am committed to helping people build a strong foundation in yoga practice, I enjoy practicing yoga .
Please, show your love and support. So I may reach more people.
Helping people to make physically and mentally strong is my main Moto.
Namaste all !! इस channel पर एक-एक योगा आसन को technically सिखाया जाता है ।
My name is Salma. I live in Mumbai. I have been teaching yoga since 2017. I worked individually, helping people with weight loss. I started my youtube channel, Yogini Salma, to share yoga practices or tips with my viewers. I am grateful for the opportunity, to share the practice of yoga with others.
I am committed to helping people build a strong foundation in yoga practice, I enjoy practicing yoga .
Please, show your love and support. So I may reach more people.
Helping people to make physically and mentally strong is my main Moto.
कपालभाति करने का सही तरीका/Technique || How to do kapalbhati || ancient yogic kriya || yoga
कपालभाति करने का सही तरीका !
Kapalbhati is considered a fast paced breathing exercise.it is also considered a kariya yoga .
Kriyas are internal purification practices that can clean body and mind
Benefits:
Kapalbhati is aslo said to strengthen the chest ,
Cleanse the abdomen organ ,and enerzise the circulatory and nervous system.
It is also said to cleanse the brain and mind of restlessness
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#kapalbhatipranayama #kapalbhati #yoga #yoginisalma #viralvideo
Kapalbhati is considered a fast paced breathing exercise.it is also considered a kariya yoga .
Kriyas are internal purification practices that can clean body and mind
Benefits:
Kapalbhati is aslo said to strengthen the chest ,
Cleanse the abdomen organ ,and enerzise the circulatory and nervous system.
It is also said to cleanse the brain and mind of restlessness
th-cam.com/video/FLTKsoqqxsE/w-d-xo.htmlsi=zjqCCkCFYglHkCuJ
th-cam.com/video/5LwnnUojbEs/w-d-xo.htmlsi=5zpkn7ZQuW3qezLv
th-cam.com/video/Xg4kJggli8E/w-d-xo.htmlsi=_glypeMW5LGQ9WI2
th-cam.com/video/oO9jMwvYay4/w-d-xo.htmlsi=5VN_ClLLh2skZtgN
#kapalbhatipranayama #kapalbhati #yoga #yoginisalma #viralvideo
มุมมอง: 30
วีดีโอ
diabetes वालो के लिए योग | yogasan for diabetic patients | मधुमेह का इलाज कैसे करें
มุมมอง 649 ชั่วโมงที่ผ่านมา
नमस्ते सभी को This class is for diabetes patients which I have especially designed for Them. All yogasan is 💯 beneficial for diabetes patients . those who are going through this phase try these asanas ,you will see good results within a month th-cam.com/video/LflVGUtbOQU/w-d-xo.htmlsi=4ZsGLrYE8t4vHXPl Thank you watching 🙏
10 mins प्रतिदिन प्राणायाम अभ्यास | 3 basic breathing exercises | yoga | Traditional Pranayam
มุมมอง 42914 ชั่วโมงที่ผ่านมา
नमस्ते ! In today's session I have clearly explained 3 basic breathing pranayam or breathing exercises which are traditional yoga,each and every pranayam was explained in detail These pranayam can be performed easily at home by the following video, it has no harm. Please guys drop comments in the comment section After having these breathing exercises. th-cam.com/video/YfA_63qgBm8/w-d-xo.htmlsi=...
पाचन शक्ति को बढ़ाने वाला योगासन | How to improve the digestive system
มุมมอง 120วันที่ผ่านมา
These asanas help to improve digestion. These yoga poses are super effective to get a good digestion So try these two asana daily to improve your digestive system Improve digestion with these asanas by performing yoga at home #digestivewellness #digestivesystem #digestion #yoginisalma #yogaathome #viralvideo #beach
How to perform advanced Surya namaskar ?| Advanced Surya namaskar
มุมมอง 18914 วันที่ผ่านมา
Advanced Surya namaskar is variation of yoga Which is designed by adding some steps of vinyas yoga and traditional yoga. Advanced Surya namaskar helps to reduce weight and get body shape. This Surya namaskar is very helpful for our organ. Your queries How to do advanced Surya namaskar Advanced Surya namaskar To reduce weight Variation of Surya namaskar Power Surya namaskar Power Yoga th-cam.com...
सिरदर्द से कैसे छुटकारा पाएं? | yoga to get rid of the headache instant
มุมมอง 5614 วันที่ผ่านมา
How to get rid of headache instant This video is about a headache. Follow these asan to get instant benefits from headaches please keep your lifestyle better as much as possible Please drop the comments about video. Thank you
yoga for weight loss | body weight exercises to lose weight
มุมมอง 10421 วันที่ผ่านมา
Yoga for weight loss In this video some strengthening asan has shown which is very helpful in losing fat mass. All these exercises can be performed at home with the help of body weight. Daily practice can lead you to lose weight sooner. These exercises are a little bit advanced yoga which is very effective in losing fat sooner th-cam.com/video/AaIMy0aH5O0/w-d-xo.htmlsi=8sdfzekzVbxCptoe th-cam.c...
हाथ और पैरों की नसें चढ़ाने से राहत पायें | How to get relief from muscle spasm and cramps
มุมมอง 1.1K21 วันที่ผ่านมา
Namaste all Today's video is about muscle spasm and cramps If you experience pain when you get muscle spasms. Please try this asan which will help you get out of pain It's a very common disease which is found in ledis mostly when they suffer from vitamin deficiency and Lack of water in muscle It sometimes occurs because of constipation and gais Your queries Yoga for muscle spasm Yoga for muscle...
How to do 🕉️ properly? | 🕉️का उच्चारण सही तरीके से कैसे करें ?
มุมมอง 20928 วันที่ผ่านมา
आप सभी को मेरा नमस्कार | In today's video I have explained how to do 🕉️ properly or and explained how to do om This has been taught in yogic technique , it has wonderful benefits of chatting om . So I need your support and love all please show your love and support #yoginisalma #howtodo🕉️#yoga th-cam.com/video/VpuFF5KzuUs/w-d-xo.htmlsi=QbDiYmNvQTMe00J2 Thank you 🙏
15 minutes advanced Full body yoga | advanced level workout
มุมมอง 251หลายเดือนก่อน
15 minutes advanced Full body yoga | advanced level workout
Yoga for corporate employees | yoga for a healing body | 20 Min traditional yoga at home
มุมมอง 357หลายเดือนก่อน
Yoga for corporate employees | yoga for a healing body | 20 Min traditional yoga at home
बीमारियों से बचने का उपाय | how to be healthy
มุมมอง 94หลายเดือนก่อน
बीमारियों से बचने का उपाय | how to be healthy
shoulder stretching exercise | shoulder stretching yoga & workout at home
มุมมอง 54หลายเดือนก่อน
shoulder stretching exercise | shoulder stretching yoga & workout at home
yoga for detox body | How to remove toxins from body?
มุมมอง 241หลายเดือนก่อน
yoga for detox body | How to remove toxins from body?
6 exercises for a flat stomach at home | yoginisalma |
มุมมอง 2.4Kหลายเดือนก่อน
6 exercises for a flat stomach at home | yoginisalma |
How to do sukhasan? | benefits of sukhasan
มุมมอง 66หลายเดือนก่อน
How to do sukhasan? | benefits of sukhasan
Traditional yoga class at home | daily morning routine yoga
มุมมอง 269หลายเดือนก่อน
Traditional yoga class at home | daily morning routine yoga
memory power को तेज कैसे करें? | yoga meditation at home | How to sharp memory power
มุมมอง 218หลายเดือนก่อน
memory power को तेज कैसे करें? | yoga meditation at home | How to sharp memory power
मानसिक स्वास्थ्य के लिए योग | yoga for mental peace and concentration | yoga for mental health
มุมมอง 291หลายเดือนก่อน
मानसिक स्वास्थ्य के लिए योग | yoga for mental peace and concentration | yoga for mental health
बॉडी को फुर्तीला बनाने के लिए व्यायाम | How to make body active? & how to keep body active
มุมมอง 276หลายเดือนก่อน
बॉडी को फुर्तीला बनाने के लिए व्यायाम | How to make body active? & how to keep body active
15 minutes stretching balancing and strengthening yoga class | yoga class at home
มุมมอง 722 หลายเดือนก่อน
15 minutes stretching balancing and strengthening yoga class | yoga class at home
Double chin कैसे कम करें? | How to reduce double chin | yoga to reduce double chin
มุมมอง 1202 หลายเดือนก่อน
Double chin कैसे कम करें? | How to reduce double chin | yoga to reduce double chin
Yoga for cervical and spondylosis | exercise for cervical and spondylosis
มุมมอง 502 หลายเดือนก่อน
Yoga for cervical and spondylosis | exercise for cervical and spondylosis
How to increase lower body flexibility | hips joints को लचीला कैसे बनाये !
มุมมอง 3562 หลายเดือนก่อน
How to increase lower body flexibility | hips joints को लचीला कैसे बनाये !
10 min refreshing morning yoga class | Yoga for beginners
มุมมอง 552 หลายเดือนก่อน
10 min refreshing morning yoga class | Yoga for beginners
12 Min morning stretching yoga | gentle morning yoga stretches
มุมมอง 2452 หลายเดือนก่อน
12 Min morning stretching yoga | gentle morning yoga stretches
Yoga to improve posture | how to improve posture | exercise to improve physical defects
มุมมอง 852 หลายเดือนก่อน
Yoga to improve posture | how to improve posture | exercise to improve physical defects
How to purify blood naturally | blood purifier at home by yoga
มุมมอง 922 หลายเดือนก่อน
How to purify blood naturally | blood purifier at home by yoga
सूक्ष्म व्यायाम | How to keep hands and legs healthy
มุมมอง 1012 หลายเดือนก่อน
सूक्ष्म व्यायाम | How to keep hands and legs healthy
How to balance hormones | yoga for hormonal imbalance
มุมมอง 7852 หลายเดือนก่อน
How to balance hormones | yoga for hormonal imbalance
Planet Ayurveda’s Madhumehantak Churna is a powerful way to manage diabetes naturally. Packed with herbs that work in harmony to support your health.
amazing, can you show how to do halasana pose for good blood circulation
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Namaskar 🙏🙏
Sahi nahi hai
@@hiteshrao5073 tell me where I am wrong
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Good m.
Namaskar
Namaste 🙏
Super.ok
👍
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Yoga and basti kriya or yoga enema for detoxing?
Muslim phir Yoga... Kese 😊😂
ईंग्रजी मत बोलना सबको समजना चाहीये
🙏🙏🙏🙏👍👍👍👍
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Dear ap thumb socks use Kiya kray pls coz boht sa excercise mai hama thumb bhi pakadna hota hai so it's nice
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Super.ok
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Yaar ma'am manduk aasana sikha do
Video banaya hai dekh lijiye
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Namaskar 🙏🙏🙏
Namaskaram
nice 👍
Thank you
👍👍
very helpful 😊
Thyroid kaam kasa Huta ha didi
Ek specific video bnaya hai main you can watch