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I am your new subscriber from India.

thank you, keep it up man!

U pointed some necessary truths, covid really changed our lives; i think it is now more shaped around technology and consumption. It can be really unhealthy if not used wisely. I sometimes do feel like I'm overdoing, compared to my peers. I'm trying to improve and some of them just let it go. I guess everyone is just living their lives in their own ways, as they should. And from my pov, this is the reason why some of us tries hard to improve and some of us don't. It's because we are experiencing different things at different times. If you are coming from a disadvantaged place (education, mind-set, financial opportunities that you had or you did not have) you just need to work hard to get the things that people get for granted. I'm not saying I had a hard life bla bla bla. However, I do think I need to work harder to make my chances of succes equal to some of my peers. If you want to be exceptional, your work and eager must be exceptional. As you said, I too am trying to let myself relax and sit back sometimes, we all need it.

I really needed this, thank you Kieran 🥹

My biggest enemy is my handwriting. Whereas some countries have an uniform and readable handwriting, my handwriting is that of a medical doctor, completely unreadable after just a few days even for myself. I like the way you would enter text into a device called PALM with an input method with the name Graffiti. en.wikipedia.org/wiki/Graffiti_%28Palm_OS%29 It was easy to learn and gave you searchable text.

I totally agree, things that are harder to do now are what will make future easier. Comfort zone is dangerous i guess

Hi. I know this is irrelevant but I like your eyes and accent. Which accent is this? I am not a native speaker of English but I assume Irish or Scottish? And bro how old are you? I know i ask a lot but i would like to get to know someone from the other edge of the world lol.

Thanks man

Gd yo know it's a normal thing

Don't have a purpose.. Can't find one. Haven't been able to for 10+ years

Great tips! Wrt purpose, I used to think it needs to be something social, meaningful or creative, but lately, my purpose became as simple as feeling happy.

Gd reminder to do less to gain more from life! Gd episode

Love the content! As a side note, I think more people should be treated to the auditory wonder that is your voice 🤣

More of these pls! Colour correction may seems a tiny issue to some but it is important nonetheless! I enjoy this ep cos it reveals a part your personality👍

Hello friend, How Are You doing? Do you want a professional TH-cam Thumbnail Designer and youTube video SEO expert? Let me Know please, Thanks

I like the first one without the color corrections, but I they're both fine whichever one you think is better.

Colour correction opinions if anyone wants to respond to that and let me know.

that makes sense, thanks

multitasking lowers per task productivity. prioritization is key for high level success. people do indeed talk about this stuff. congrats on learning about it.

fuhrer goals

This is so trueee, i'm experiencing a big dissatisfaction this year even though i'm obtaining more goals than ever. I'm overestimating myself and it hurts actually. By the way, where do you come from? I'm English learner and I want to know where does your accent come from

Absolutely agree with this. A small number of goals, which are truly ‘SMART’, is the most achievable thing and most likely to give satisfaction. You only have so many hours to dedicate to a goal. Where it gets complex is when a goal is going to be long term - that’s a lot of delayed gratification. Break it down to have mini goals along the way which helps maintain the feeling of success and visible results. And move on to new goals once the existing ones are achieved. 👍 I see you linked to CGP Grey’s yearly theme cortex podcast episode - I’d also recommend his excellent yearly themes TH-cam video th-cam.com/video/NVGuFdX5guE/w-d-xo.htmlsi=UIf02QO3vLGY1kAS

Great find and summary! Grateful🎉

Keep it going! Liked your editing.

Insightful, thanks

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Great video ❤

Journaling is super powerful for your mind and mental health. Good video. Like the channel!

Good vid. I agree, I personally don’t write things out narratively but key words. Not for total speed, but I spend the time saved on the actual reflection before putting pen to paper. I feel written journals are somehow more concrete than into phones, engages a different part of the brain.

For next time, you're not supposed to track macros, you need to create a meal plan and stick to it. Count the macros before you make the plan and rock with it.

no clue on how I ended up here, but well done YT algorithm. Really usefull,, looking forward to discovering more from your channel

I am a muslim so i already have a meaning in life alhumdillah[thank god]but this video was helpfull to fill my time with something usefull rather than scrolling in free time. And my hobby is animating am not so good at it but i doit from time to time i ll try to get more usefull hobbies.

Great sharing abt making meaning in life!

The challenge is how to discern realistic optimism from toxic hope

I enjoy no.5 a lot cos it's hit home-- I start sentences with no idea how to end it! And I know it when people finish the sentence for me. Great list there! How's your Sunday so far?

Love your stuff so far, but i have to mention, the super high-pitched noise you're using to transition between sections of the video is so grating that i had to click off one of your videos... Id definitely keep watching if the noise as like... 66% more quiet or different entirely. (As a suggestion, i know a lot of people like using the sound of those old-timey, black and white director's boards, like this 🎬) Nonetheless, keep up the good work! ❤

Big ups m8 ❤

Good video, man. Short and informative. I only would like to have timestamps with a little more detailed description than 1,2,3 etc... Wish you success and more subs.

Have you seen Lex Fridman’s daily routine where he reads out his “mantra” inc ‘constraints and values’ to himself? I found that very interesting both in terms of what he had decided in terms of his focus and his daily practice. th-cam.com/video/0m3hGZvD-0s/w-d-xo.htmlsi=qKDdEVmU8P8Xdpqg

Absolutely right, as long as people remain flexible and remain open minded about doing other things. At 18 I’d never even heard of the job I have now and love, so if I’d focused on one thing early on I’d not have evolved through various things to get what I am. That’s just job, but same is true for other life goals 😊

If it's work, the schedule and deadlines kicks one in butt to get on with it. When it's personal project, it's possible to delay until it's "ready".... Thks for a discussion on doing it even when not perfect/ready yet....

New style feels real! Nice

Experimenting is fair enough! These things do take time. My only suggestion is try not to replicate the popular topics on eg productivity, that’s a very crowded space. If you are sharing a personal/different view on an existing topic that’s fair. Many great videos are about a persons journey in trying to get better at something rather than the end goal itself. Have you mind mapped it out all the different options and interests?

What you shared is a thorough description of what goes in my head in a social setting. I also keep mostly quiet in a group of strangers because of fear of saying something wrong, but I also think mostly it's because people don't quite know how to include quiet contributors... Keep your videos coming. You have very good topics, and your sharing makes us feel we're not alone.

I find it refreshing that your content acknowledges the existence of multiple voices without the usual judgy "don't overthink" mantra. I like your thought process and style. You got a sub here👍 Glad to follow u on your journey!

Thank you!

Fantastic video, I see you are trying hard to grow your channel, but there are some mistakes, if you fix them, your channel will grow faster.

Thanks for your advice! I will try that tommorow in a gruop meeting. Im 28 and from Denmark :)

Your experience sounds the same as a lot of people who start with your build. While the author of the book tries to market it as a “mental toughness” program, at the end of the day, it’s a weight loss program. Someone who’s 30kg overweight who suddenly cuts out junk food and alcohol and works out twice a day is going to see way more dramatic results than you, which is where all the “success stories” come from.

I use a stack of index cards held together with a binder clip. Lives in my back pocket, changes shape to whatever I need it to be. Daily planner? Check. Scratch paper for random reminders? Check. Mind mapping ideas for a project? Check. And I can always edit the stack, archive notes I need for later or just discard them when I’m done with them.