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Doea anyone else feel anxiety that the sharpie marker is going to bleed through the paper and stain the white wall? 😬

I think I would buy somethink like that rather for situations when my work is not so serious or when I watch films on my laptop.

Wow, I gotta say.. the quality of this video is very high-end feeling. Love the editing.. the light jokes and the humor. Very well done!

9mo are you still using it?

This is best quality content/production I've seen at this sub count. Here's another sub!

I live in the suburbs and worth from home also. I make it a point to walk the neighborhood which is roughly 2.5 Miles every morning.

the quality of this video gives a youtuber with 1M+ subs vibes!

How does this guy have only 1k subs ? Cool video and keep up the good work

Great review mate. PS: if you want to lose weight, you've got to do at least 10,000 steps a day and of course watch your diet. Good luck!

Continue uploading videos bro. Stop being lazy.

Yo you need to post constantly in order to get ranked. You got the formula, just fucking continue.

Or you could be like any normal person and do rucking with like 10-20 lbs and burn more fat walking than wasting ur time doing this. Time is valuable

suburbs are horrible for childhood development

Hey Steve! 👋 Just watched your 30 day desk treadmill video and had to see what else you had on here. Love all of it! Subscribed and looking forward to more!

Really well made video

Maybe your mouse is hurting your wrist...

I know you bought it as a desk treadmill but what is stopping you from using it away from your desk? ; Especially when it is too hot/cold/wet/windy outdoors.

As someone who consistently goes to the gym 4 times a week, and does 10-12k steps each day for the past 5 years, I can tell you that you cannot rely on discipline alone and you shouldn't. Discipline and motivation are necessary to start a routine. But you cannot rely on them alone. We all have bad days, we all have things going on. We are not always motivated and if we are gonna power through on sheer willpower alone, we would get mentally burned out. Instead, think of discipline and motivation as tools. Use them to develop healthy habits and get into routines. Once you develop a routine, it's a lot easier to stick to it. Don't get discouraged if you have to skip once or twice. A few bumps in the road don't matter in the long run. Consistency and showing up over a long period of time (years or sometimes forever) is what truly matters.

Get a smartwatch. That's how you get addicted to getting your steps in every day. Also switch the way you think about it. Instead of trying to work while on a treadmill, try to get your steps in the treadmill while knocking some of your work done. The treadmill desk is also best when trying to do something for leisure like browsing the web or videos where you don't have to concentrate too hard.

I just binged your videos! Really great stuff man. Well written and well shot. 10/10 Definitely earned a sub

what is the name of the background music?

This channel is about to explode

Just get a warehouse or construction job you will be walking all day nonetheless lmao

so... are you still using it?

Great video!

holy crap the production on this is instance just the number of angles captured alone

3:30 You should not feel any pain when working with a computer, if you do you should consider starting using an ergonomic split keyboard (like the ZSA Voyager) and an ergonomic mouse like a trackball or a RollerMouse

walking at 1mph might let you code wild using the treadmill.

ankle weights significantly increase the calories consumption of walking.

Your super interesting and surprised your not super popular by now

Super random video to me today but I really loved how you told the story! Congrats

Thank you for the follow-up!

It’s not surprising you didn’t loose weight in just 30 days, but it can actually have a meaningful impact in the long term. An average man expends 150-200 calories per hour of walking, so if you walk 20minutes a day that’s 10 hours of walking per month which will equate to burning 1500-2000 calories per month, which is 18-24 thousand calories. A pound of fat loss is 3500 calories so in a year you could loose 5-7 pounds a year, that’s not bad, specially if it becomes a habit and you slowly increase the number of steps.

thanks for posting this follow-up!!!!

those weeds shots are outta control

You have Ferris Bueller energy, and I love that.

The reason no weight was lost with the treadmill exercises was because it was not being done at a high enough intensity. What's actually needed is a high intensity interval training program. So you start slow and then increase your speed incrementally over time, until you're doing a final 30-second burst of sprinting at 95% to 100% of your maximum heart rate. In fact if you only do this 30-second burst once every 2 days (or three times a week), it will allow any calorie deficit you're enforcing to do it's job by preventing your body from going into starvation mode and slowing your metabolism as a result of eating fewer calories. So by keeping your metabolism high through this effect called "excess post-exercise oxygen consumption" (EPOC), aka the "afterburn effect", your body continues to burn calories at an elevated rate even after you've finished exercising.

What brand is that treadmill ? I really want that one

Exercise does not make you lose weight. I know sounds weird to some. Its all about how much you eat. And it has to be moderately healthy.

Just try walking a bit faster on it, emulate the "commuting way": 3 mph and faster, for 10 minutes or so at a time. "Very slow walk while editing videos" will surely make you sick. Try just walking quickly while listening to music or watching somebody talking :-)

I'd set not a "steps goal", but a "mode goal". When you commute, you walk faster. Your heats beats the other way. You are not trying to do something at the same time. And then you feel refreshed. It's another mode of walking. I also have a walking treadmill in my room. I watched this video while walking at 3.7 mph. I feel refreshed now :-) So if you still have it - it might be a good idea to change the walking mode. And change the goal to "for X minutes per day to be in THAT walking mode".

Nice video, but please change your mouse and find an ergonomic one; I switched 2 years ago and never looked back; the pain is gone.

Your story telling is good, I can see the effort you've put in

Your audio sounds great. Mind sharing what mic you're using in this video?

I know some people who work from home that commute to their home office by taking a walk around their neighbourhood for the same amount of time it used to take them. I’ve got a dog so don’t really need to do that, but thought that it sounded like a idea

Isn't this a repost? Liked it the first time though :)

Most important question: Did the marker paint through the paper onto the wall?

We are the same person living in another dimension. - used to walk more - moved, had family, started working from home, walk less, gained weight - considering walking treadmill - make videos Etc Love the vibe of this video. Found you through your update short on this video. I may still buy one during prime day cuz I’m going crazy after working from home for 100 days.

I think the reason your wrists would get fatigued is because you're using the least ergonomic mouse ever produced.

Amazing video quality, set-up and presentation. I can't believe you only have 1.27k subscribers, keep it up! I hope good things in TH-cam are in your future!