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Carpediemology Class
Denmark
เข้าร่วมเมื่อ 5 ม.ค. 2024
Did You Reach Your Goals in 2024? Or Are You Stuck in a Holding Pattern?
Goal-setting is easy - if you are just dreaming up things without intentionally designing a process that will make sure that you reach your goals. Goal-getting is hard because it requires us to change. But if we want to reach our goals, we need to change our behaviours. Otherwise we can get stuck in a holding pattern like a plane waiting to land in an airport and never reaching our destination which is our best life.
#personaldevelopment #goalsetting #goalsetting2025 #goalgetter #achieveyourgoals #personalgrowth #bestlife
#personaldevelopment #goalsetting #goalsetting2025 #goalgetter #achieveyourgoals #personalgrowth #bestlife
มุมมอง: 24
วีดีโอ
3 Steps to Be More Proactive and Win At Life
มุมมอง 1521 วันที่ผ่านมา
If we are stuck in reactive mode, it becomes really difficult to find the time and the energy to pursue our goals and our best life. I encourage you to consider three steps to free up more bandwidth to create your carpe diem life. It is possible to shift out of reactive mode! #personaldevelopment #productivity #proactiveliving #goalgetter #personalgrowth
Look For Beauty In Your Life to Be Happier.
มุมมอง 1821 วันที่ผ่านมา
Looking for and finding beauty in life is an antidote to the harsh world we live in. We can find beauty and create more beauty in the world and it will benefit everyone. #pesonaldevelopment #personalgrowth #beautifullife wellbeing
Be the Main Character in Your Life Now and Live Your Best Life
มุมมอง 2521 วันที่ผ่านมา
The key to being in the game of life is to stay on the field instead of relegating ourselves to the sideslines as so many of us end up doing. When you step into your main character energy, you can unlock your best life. It is easy to become a supporting actor in your own story because you have kids or you are a people pleaser but you deserve to be the main character in your own life and you are...
RESET and REDESIGN Your Life for a Happier 2025
มุมมอง 6128 วันที่ผ่านมา
You can design your life like you design your house.
Be Your Own Cheerleader and Do Your Thing
มุมมอง 21หลายเดือนก่อน
Are you running on internal or external motivation? While there is nothing inherently wrong with external validation, chasing it can be a detour from your goals and your best life. If we are constantly seeking the approval of others, we are generally not going to do our own thing. Authenticity matters - you need to shift your focus to internal motivation and do things your own way. #authenticit...
The 2nd Secret to Happiness: Process Goals
มุมมอง 22หลายเดือนก่อน
You can live a happier more fulfilling life by shifting a large part of your focus from outcome goals to process goals. In this video, we explore the concept of process goals and how they can help you live a more joyful and fulfilling life. In our culture, we are obsessed with outcome-based thinking but real, sustainable happiness is to be found in the day-to-day pursuit of a goal not in the en...
The 1st Secret to Happiness: Gratitude
มุมมอง 33หลายเดือนก่อน
Turn your brain into a gratitude-seeking machine and you will unlock a happier life! Gratitude is an amazing feeling in and of itself but it's also so good for us. It makes us healthier and more productive and when you are in gratitude, you cannot really be in stress. Gratitude is the ultimate win because you get gratitude AND all it's benefits. And yeah, it's like snow, it just makes everythin...
How to Work Towards Your Goals When Things Don't Go According to Plan #goalgetter
มุมมอง 27หลายเดือนก่อน
How to Work Towards Your Goals When Things Don't Go According to Plan #goalgetter
Flip the Script and Be an Awesome Goal-Getter
มุมมอง 13หลายเดือนก่อน
Flip the Script and Be an Awesome Goal-Getter
You Must Put Yourself on Your List of Priorities to Reach Your Goals. Advent calendar ep. 5
มุมมอง 28หลายเดือนก่อน
You Must Put Yourself on Your List of Priorities to Reach Your Goals. Advent calendar ep. 5
Use the Emotion of Envy to Create Your Best Life in 2025. Advent Calendar Ep. 4
มุมมอง 49หลายเดือนก่อน
Use the Emotion of Envy to Create Your Best Life in 2025. Advent Calendar Ep. 4
Use a Progress Bar to Reach Your Biggest Goals. Advent Calendar Ep .3
มุมมอง 15หลายเดือนก่อน
Use a Progress Bar to Reach Your Biggest Goals. Advent Calendar Ep .3
99 Problems and Even More Solutions. Cut Out Overwhelm, So You Can Reach Your Goals! Advent Cal Ep 2
มุมมอง 17หลายเดือนก่อน
99 Problems and Even More Solutions. Cut Out Overwhelm, So You Can Reach Your Goals! Advent Cal Ep 2
Doing the Winter Arc AND Cozy Christmas? Yes, it's possible! 3 tips to make it work
มุมมอง 30หลายเดือนก่อน
Doing the Winter Arc AND Cozy Christmas? Yes, it's possible! 3 tips to make it work
Winter Arc AND Cozy Christmas?? Yes, it's possible!
มุมมอง 17หลายเดือนก่อน
Winter Arc AND Cozy Christmas?? Yes, it's possible!
Keto, Failure and the All-or-Nothing Mentality. Update 2. #keto #ketodiet #migraine #healthjourney
มุมมอง 903 หลายเดือนก่อน
Keto, Failure and the All-or-Nothing Mentality. Update 2. #keto #ketodiet #migraine #healthjourney
Keto is SO easy! 75 day health journey - Update 1. #keto #healthjourney #healthylifestyle
มุมมอง 1303 หลายเดือนก่อน
Keto is SO easy! 75 day health journey - Update 1. #keto #healthjourney #healthylifestyle
How to Use Your Inner Pippi Longstocking Power to Reach Your Goals
มุมมอง 128 หลายเดือนก่อน
How to Use Your Inner Pippi Longstocking Power to Reach Your Goals
7 Ways to Cultivate Your Dream Life Like a Garden
มุมมอง 199 หลายเดือนก่อน
7 Ways to Cultivate Your Dream Life Like a Garden
Happy New Year!
Very informative video ... Thank you
I'm happy to hear you found it helpful!
Nice video......
The specifics of the challenges I face within my life were not chosen, but the essence of the life I live was chosen, in a way I can't comprehend until I look back on it
You can choose how you respond, jeez, it’s just an unpopular opinion when you give it as simple advice. 😂
I highly doubt my MS and my depression were my own choice
Hi, loved that, well done and please keep going. Can I just say, pull your hair back a little so we can see your eyes and face better, its a little hidden by it. Merry Christmas x
Thank you for your kind and encouraging comment! I really appreciate that. And a Merry Christmas to you too, XOXO Sisse
YOU did not fail. KETO failed because it is not the correct diet for you. Stop beating yourself up and look into the work of Ray Peat or Georgi Dinkov. Please hear me out. I was you a few years ago and messed up my metabolism so much that my body cannot even recognize a single carb any more. We did not evolve to make ketones. Please rethink your strategy and teach your body how to become an efficient carb burner instead of making ketones. Please look into the work of Ray Peat and see if it speaks to you. I wish I could turn back the clock and save myself so much trouble. Thank you for sharing.
Thank you for your thoughtful response! I appreciate your input! I am thinking of doing cyclical keto because I think you are right that it's not necessarily sustainable as a 24/7/365 diet. I am looking at what Mindy Pelz has to say about women and keto and fasting which I think is very interesting but I will be sure to check out Ray Peat and Georgi Dinkov as well. You can never learn too much!
Keto since 2019. I enjoy it. It suits me. Find your tribe - not everyone wants to give up carbs despite current research on metabolic health.
I'm happy to hear it's working out great in the long-term for you!
Good motivation :)
good video