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ARMFIGHTER
เข้าร่วมเมื่อ 1 ต.ค. 2006
41 years young, consistently lifted weights for over 20 years.
Former strong but fat «hardcore» hobbypowerlifer.
Weighted at the most 148-150kg.
For the last 9+ years I have been competing in armwrestling at + - 100 kg bodyweight.
#Lifetime drugfree.
My results in the biggest tournaments so far:
2017
Norwegian Nationals
-105kg
2.place left arm, 2.place right arm
2018
Norwegian Nationals
-105kg
National Champion left arm, 2.place right arm
Nordic Championship
-95kg
2.place left arm, 2.place right arm
2019
-100kg
National Champion left arm, 2.place right arm
2021
-100kg
National Champion left & right arm
2022
-100kg
National Champion left & right arm
WORLD CHAMPIONSHIP (Turkey)
Senior -100kg
13. place left arm, 12.place right arm
Master -100kg
3.place left arm, 6.place right arm
2023
-100kg
National Champion left arm, 2.place right arm
2024
NORDIC CHAMPIONSHIP/WORLD CUP
«HARDANGER OPEN»
Senior -100 kg
1.place left arm, 2.place right arm
Former strong but fat «hardcore» hobbypowerlifer.
Weighted at the most 148-150kg.
For the last 9+ years I have been competing in armwrestling at + - 100 kg bodyweight.
#Lifetime drugfree.
My results in the biggest tournaments so far:
2017
Norwegian Nationals
-105kg
2.place left arm, 2.place right arm
2018
Norwegian Nationals
-105kg
National Champion left arm, 2.place right arm
Nordic Championship
-95kg
2.place left arm, 2.place right arm
2019
-100kg
National Champion left arm, 2.place right arm
2021
-100kg
National Champion left & right arm
2022
-100kg
National Champion left & right arm
WORLD CHAMPIONSHIP (Turkey)
Senior -100kg
13. place left arm, 12.place right arm
Master -100kg
3.place left arm, 6.place right arm
2023
-100kg
National Champion left arm, 2.place right arm
2024
NORDIC CHAMPIONSHIP/WORLD CUP
«HARDANGER OPEN»
Senior -100 kg
1.place left arm, 2.place right arm
«POWERARMS» | One class up with the left | Got my ass whopped by @J_Skaaren | #armwrestling
The last armwrestling competition of the year.
มุมมอง: 156
วีดีโอ
ARMWRESTLING BASEPOWER | BACKPRESSURE, PRONATION & WRIST | #armwrestling @krasimirkostadinov7177
มุมมอง 1.2K5 หลายเดือนก่อน
TOPSETS •Backpressure: 4 x 8 - 40 kg •Pronation Lift: 5 x 4 - 40 kg •Low/side cable pronation: 2 x 12-15 - 25 kg •Cupdrag (Krasi handle): 5 x 4 - 60 kg •Centrecup «pulse»: 2 x 8-10 - 55 kg •Single arm barbell wristcurl: 3 x 10-12 - 40 kg •Preacher EZ-curl: 2 x 15 - 30 kg Duration: 1 hour, 45 min
ARMWRESTLING PRACTICE 18.06 | TONY & BÅRD | LÆRDAL HK🇳🇴| #quality #armwrestling #ironsharpensiron
มุมมอง 3155 หลายเดือนก่อน
Business as usual. Another 2 hours session in the books👌🏼
HARDANGER OPEN 2024 | -100 KG | MY MATCHES | Photo: Jan Arthur Aune #armwrestling #armwrestler
มุมมอง 87710 หลายเดือนก่อน
My best competition so far!
HIGH INCLINE TRICEP EXTENTION | -8 C/17,5 F EZ bar/hammer grip | No retreat, no surrender!
มุมมอง 17711 หลายเดือนก่อน
One of my favourites for triceps!
RISING, ROLLING & CUPPING | VOLUME | #armwrestling #armworkout
มุมมอง 321ปีที่แล้ว
Strength/Volume training period. 5 working set x 5-8 reps with one «pulse» set each excercise.
ARMWRESTLING WITH JOACHIM SKAAREN🇳🇴 | The 6.place -110kg athlete at WAC 2022 | Using ready go app
มุมมอง 680ปีที่แล้ว
This was at the end of a near three hour practice! Great workout! Armwrestling this guy feels like pulling a fright train!😅
EVERYDAY IS ARMDAY! | HYPERTROPHY TRAINING | Biceps, Triceps, Forarms | Off season | #armwrestling
มุมมอง 228ปีที่แล้ว
Some feelgood training😉 Resetting the arms and the elbows with as much pump as possible. Refreshing and fun👌🏼
SQUAT & DEADLIFT WITH THE WIFE ❤️| 1 RM squat for me & PR deadlift for the Mrs.|@GirlswhoLift #squat
มุมมอง 239ปีที่แล้ว
Spent some quality time with the wife yesterday❤️ She is getting stronger! This was a extra bonus session for me. Besides beeing support for her PR attempt, I was planning to do some easy movements for the whole body with some long time needed stretching and mobility work. I got a bit carried away with the Mrs. heavy lifting, so before I knew it I found myself under a heavy bar😅 I stopped at 17...
HEAVIEST SQUATSESSION IN YEARS | EMBRACING THE GRIND | #armwrestling #squat
มุมมอง 117ปีที่แล้ว
HEAVIEST SQUATSESSION IN YEARS | EMBRACING THE GRIND | #armwrestling #squat
«BULGARIAN STYLE»🇧🇬ARMWRESTLING TRAINING | WRIST & PRONATION ON THE TABLE @krasimirkostadinov7177
มุมมอง 428ปีที่แล้ว
Inspired by Krasimir and the Bulgarians. The video contains some of the loosing reps (negatives). We also use attacking reps (isometrics). This sessions are hard as hell. We call it «controlled armrape»😅
SEATED EZ-CURL + WRIST CONEGRIP | Ramping up the intensity, decreasing the volume | #armwrestling
มุมมอง 205ปีที่แล้ว
SEATED EZ-CURL WRIST CONEGRIP | Ramping up the intensity, decreasing the volume | #armwrestling
VOLUMETRAINING | BUILDING HORSEPOWER | #armwrestling
มุมมอง 242ปีที่แล้ว
These sessions are quite long and are not typically fun to do. But they build a really good base for tapering by increasing the weights and decreasing the volume. The film contains the final set in each excersice.
«MAN VS MACHINE» | ARMWRESTLING A CAR WITH SIDEPRESSURE | Live on national tv | 2500kg, 5m for time
มุมมอง 1.5Kปีที่แล้ว
«MAN VS MACHINE» | ARMWRESTLING A CAR WITH SIDEPRESSURE | Live on national tv | 2500kg, 5m for time
INTO THE GRIND WITH JOHANNES «MINIHULK»| THIS 17-YEAR OLD IS GOING TO TAKE US OUT ONE BY ONE… SOON..
มุมมอง 1Kปีที่แล้ว
INTO THE GRIND WITH JOHANNES «MINIHULK»| THIS 17-YEAR OLD IS GOING TO TAKE US OUT ONE BY ONE… SOON..
WORLD ARMWRESTLING CHAMPIONSHIP 2022🇹🇷 | SENIOR -100 KG | My matches
มุมมอง 6992 ปีที่แล้ว
WORLD ARMWRESTLING CHAMPIONSHIP 2022🇹🇷 | SENIOR -100 KG | My matches
WORLD ARMWRESTLING CHAMPIONSHIP 2022🇹🇷 | MASTER -100 KG | My matches
มุมมอง 3.9K2 ปีที่แล้ว
WORLD ARMWRESTLING CHAMPIONSHIP 2022🇹🇷 | MASTER -100 KG | My matches
PREPARATION FOR WAF WORLDS | ANTALYA, TURKEY🇹🇷| Some training from the final weeks |#armwrestling
มุมมอง 5792 ปีที่แล้ว
PREPARATION FOR WAF WORLDS | ANTALYA, TURKEY🇹🇷| Some training from the final weeks |#armwrestling
MAGNE VS. ERIK | SUPERMATCH | BEST OF 3 | Left & Right | LÆRDAL HK 17.09.22
มุมมอง 4172 ปีที่แล้ว
MAGNE VS. ERIK | SUPERMATCH | BEST OF 3 | Left & Right | LÆRDAL HK 17.09.22
CLOSE GRIP BENCH PRESS | Trying to find some of my old pressing power… (Bad form) #armwrestling
มุมมอง 8032 ปีที่แล้ว
CLOSE GRIP BENCH PRESS | Trying to find some of my old pressing power… (Bad form) #armwrestling
ARMWRESTLING AT THE HEADQUARTERS | TRYING TO TOP ROLL A BIG OAK TREE! | Bård & Thorvald
มุมมอง 4762 ปีที่แล้ว
ARMWRESTLING AT THE HEADQUARTERS | TRYING TO TOP ROLL A BIG OAK TREE! | Bård & Thorvald
ARMWRESTLING & WRIST/FORARM WORK | HIGH VOLUME SATURDAY
มุมมอง 2722 ปีที่แล้ว
ARMWRESTLING & WRIST/FORARM WORK | HIGH VOLUME SATURDAY
BÅRD VS. COACH RAY | HARDANGER OPEN 2022 | -100 kg left & right final @voiceofarmwrestling
มุมมอง 4002 ปีที่แล้ว
BÅRD VS. COACH RAY | HARDANGER OPEN 2022 | -100 kg left & right final @voiceofarmwrestling
HARDANGER OPEN 2022 | -100 kg senior, left & right | My matches
มุมมอง 6412 ปีที่แล้ว
HARDANGER OPEN 2022 | -100 kg senior, left & right | My matches
BICEPS & TRICEPS | Superset/BB-Style | Making lightweights feel heavy | Hollidaypump🎆
มุมมอง 2962 ปีที่แล้ว
BICEPS & TRICEPS | Superset/BB-Style | Making lightweights feel heavy | Hollidaypump🎆
NORWEGIAN ARMWRESTLING NATIONALS 2021| Left & Right | -100 kg
มุมมอง 4212 ปีที่แล้ว
NORWEGIAN ARMWRESTLING NATIONALS 2021| Left & Right | -100 kg
BACKPRESSURE TRAINING | Pronation, Wrist & Biceps
มุมมอง 3273 ปีที่แล้ว
BACKPRESSURE TRAINING | Pronation, Wrist & Biceps
ARMageddon 2021 | OVERALL | «King of the table» style
มุมมอง 3063 ปีที่แล้ว
ARMageddon 2021 | OVERALL | «King of the table» style
Første stikk stikk til meg, føler meg trygg på at du kommer til å ta din del i fremtiden 💪 Koselig at du tok med klemmen ❤️ hihi
Klart eg måtte ha med litt bamsekos💙 Skal prøve å gi deg litt meir motstand hvertfall. Håper hvertfall på fleire klemmer😘
#Jevlige
Okse!
wow power :)
Back in the days dette😉 «Seefood» dietten og styrkeløft all the way. Jævlig tjukk og litt sterk.
@@ARMFIGHTER_ hehe e bra med litt trøk ;)
U N I T ! ! !
2 X Tanks
Jevlige 💪💪
Thanks!👍🏼
Powerful, Keep it up brother!
Er bra å gjøre litt knebøy innimellom starta sjøl å ta opp den nå 😮
Absolutt! Eg trener bein og kjernemusklatur ein dag i veka. Den økta i veka eg ser minst fram til😂 Har ikkje nødvendigvis så mykje med håndbak å gjere, men gevinsten generelt for å trene heile kroppen trur eg er stor. Både med tanke på mobilitet og generell balanse i maskineriet. Eg blir ikkje yngre heller vettu😅 Så må gjere alt eg kan for å holde alderen i sjakk.
@@ARMFIGHTER_ det høres meget fornuftig ut stå på
@@anderswilmann5235 I lige måde!👍🏼☺️
vekt på tony?
Han ligger på 98-99😅
to stk deilige og sterke menn!
😘🥰
Tony ser rå ut på ny kroppsvekt 😍
Ja! Ser rå ut og er rå💪🏼
Armwrestling clinic 💪 presisjonsarbeid
Fett 🔥
Rått 💪🏻😁
Når du slakter kazaker.. ikke rart jeg ikke har nubb sjangs. 🤣🤣
sykeste manen i norge helt utrolig prestason :)
Mange sjukingar og villmenn i håndbak Norge😉 Men takk Anders. Eg hadde to gode dagar «på jobben» den helga☺️
du har brøtte som en konge hele 2023 så jeg er ikke overaska over at du presterte på dette nivet artig sjå :) @@ARMFIGHTER_
Har hatt mine nedturer i 2023 også kan eg love deg😅
💪💪 Helt konge!!
Fan so rått!!
Kazak killer 🔥🔥🔥🔥🔥🔥🔥🔥💪💪💪💪
🤣🤣
Du er faen meg rå! :)
Faenimeg rå du og!😉
Holy ... Det var et hardcore klipp! Rocky moment :))
Ja, nesten. Skal mykje til å toppe Rocky😉
Skulle hatt soundtracken til treningen i Rocky 4 her egentlig 🥶💪🔥
Skulle jo det absolutt!☺️ Men blir så styr med copyright. Ellers hadde den vore fyrste valget☺️👍🏼
Flott øvelse, må prøves, tøft med frostrøyk på trening 💪🏻💪🏻
Ein av favorittane for triceps dette😊 Får ein heftig stretch i dei ved å gjera den slik. Ja, var ikkje klar over at det var så pass tydelig på filmen før eg såg klippa sjølv. Ganske kaldt ja, men utruleg kva som går når ein kjem i gang👍🏼😅
💪💪👍
The grind continues 💪🔥
…forever😅
B E I S T ! ! !
🥰
10% sterkare med bart💪🏼
Absolutt!😉
#Jevlige
💪💪💪😎👍
Kjennes ut som jeg har blitt kjørt over av en dampveivals 😅💪
Tulling! Er da ikkje du som vart kjørt over😅
@@ARMFIGHTER_ Jo, du kjørte over meg mye i høyre, som vi ikke fikk på film 😅💪
Tja… Om du seier det så😅
Maskiner begge to 💪💪💪💪
Looking jacked and strong 💪
👍👍💪💪
Rått, du e ei maskin Gunhild💪🏼💪🏼
lol best JM press form on TH-cam(if it was to the neck, lower chin )
Controlled armrape 🤣🤣🤣🤣💪💪💪
Tar noe jæævlig!😅 Kvir seg nesten litt til disse øktene🙄😅
Ser ut som veldig god trening 💪
Ja, trur det👍🏼 Umulig å måle progresjon på det der og da, men kjennes bra ut på «vanlig bordtrening».
Ser rå ut nå!
Maskin 💪💪💪
Jevlige! Glad eg ikkje er i -100 enda ja 🤣💪
veldig sterkt :)
Takk for det☺️ Men langt frå dei store vektene her endå. Forløbig er det alle setta som er krevande her. Belastningen skal opp ganske mykje er planen☺️👍🏼
Skule ha hat ein støre bil Edit: Translation: shuld have had a biger car.
kult ska leg inn dere på mandagen etter benkpress kansje :)
Got any tips for someone who just started arm wrestling?
My best tip is to armwrestle as much and as often as you can. Get in contact with a club. If that is not possible then make one👍🏼
Sterkt!
💪💪💪
Fun video!
Thanks!