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Half the time her accent is American and the other half it's British.

I have been working the night shift for five years. And now I’m trying to switch to dayshift. And it is brutal. I cannot stay awake during the day. I actually feel nauseous. I’m so tired. When I try to go to bed at night I just lay there. My body is still on the schedule and I don’t know how to switch it. Plus I ALWAYS GAIN WEIGHT WHENEVER I DO A DRASTIC SHIFT TO MY SLEEP SCHEDULE. I WISH THERE WAS A GUIDE TO MAKE THIS TRANSITION SMOOTHER. I’VE NEVER HAD SO MUCH TROUBLE IN MY LIFE. I’M SO EXHAUSTED!

COME BACK PLEASE

Thank you❤🎉

Which blue light machine do you use?

Really great video and such a good way to go about it! Keep up the videos! :)

How did I go from ,,late for school morning routine’’ to ,,night shifts routine ’’ videos so affin fast 😭😭 but loved the video 👌🏻❤️ also thanks for the advices this was really helpful 🙏🏻

How do you handle having so little sleep if you get up at 10 am after your night shift and just have a 2 hour nap? :( Poor thing!! I just got put on 12 hour nights 7 pm-7 am so I’m trying to learn how to switch my sleep and eating schedules. I’ve never worked nights, but am a night owl. I could stay up till dawn on an easy night, but working 12 hours at night just drags on. Lol! I am really hoping the night shift works out because it’s a 2 dollar an hour difference and I get to be a night owl, haha.

I'm a 3rd year med student from Mexico, and i always had struggle choosing a specialty, but this video really help me analyse myself better!!! I hope you keep making videos

Thanks Catherine

Thank you for all you do.

Hi Katherine, I enjoyed your vlogs. Hope you are well and to see some recent updates :) Take care!

Not me sitting 17m listening to this when i already know which specialty to persue 3 years before graduating

Well done.Are you now a GP?

I totally relate to you with these night shifts. My mood goes to 0/100 before them.Really like your content tho . I got into gp training for august 2024.

wait...so were you just on nights temporarily? wouldnt it be better to stay on the night schedule on your days off too?

The right questions to ask! Thanks 🙏

Hi Katherine, I was studying for PLAB1 when I watched your video for the first time and I was imagining if I could be a gp trainee one day. However, today I am watching this video as a gp trainee who is going to start a training programme in February 2024. This is an emotional time for me. Thank you for this detailed video 🤍

hi, which eye mask do you use?

You're such a big sis for fellow night workers :)

請問博主是華裔嗎？謝謝

im still finding the way to change my biological clock, because i have night work, not night shift. I mean full time night work from 8,9 or 10 pm + 8 hours. I have good salary but..

You insert IVs!!!! I have never seen a doctor do that

love it hard work

come back😭😭

This is probably the first post on the topic that has actually been useful, after years of searching . Thank you for making this! :)

Why do you eat beforeyou sleep?

really useful vlog for me as a new comer to the UK medical school. thank you so much!

I’m not a nurse but I do work over night mom-fri and this is still quite helpful and also kind of reminds me that there are other people who go through the same crazy hour shifts and barely seeing the light of day lol I’ve learned that I need sunglasses, Tylenol, tums, and Oreo better food! Awesome video! And thank you for your service 😊

Omg Thank u for informative content 🤍

One of the most useful videos about choosing medical specialty. Thank you

you are amazing, I just found your channel, you are truthful and helpful thank you very much !

This is such a well-made and clear video, thank you!! Would you be able to make a video on your favourite resources / revision techniques for clinical years at medical school or foundation training?

This is the most useful and high-quality video I've seen on this topic. Thank you so much!!

Thanks Katherine, you persuaded me that it is useful to actually sit down and think things through by following a framework like the one presented! Im pretty sure Im gonna do it :)

I was thinking of buying a Brompton but see that you have a Dahon. Do you recommend getting it?

Thank you so much for a wonderful video! Do GPs also engage in hands-on procedures or is it purely clinical?

Please make Vlogs Of Your Duty In Hospital… And With Your Vedio I want to see the Hospital Life, College life , and many other medical related things Love

Hi Katherine! Would it be possible to message u about MSRA scores/rankings for London jobs? I'm quite stressed at the moment

Cool I work nights from home

I really do envy you. I wish I had the requisite IQ to understand all the maths, biology and so forth required to even stand a chance of getting into medical school. Not to mention the huge responsibilities you have to shoulder in your line of work. In other words, I salute you!

I am a medical student from Germany and am in my final year of med school. I just discovered your channel. I love it. Your content is so helpful, calming and aesthetically pleasing. Thank you so much

this was the most helpful video I found on this topic. thank you so much

This was sooooo useful! I don't think anyone has truly covered how confusing it is and how much you're bombarded with as an F1/2 trying to choose a speciality in the NHS as well as you have. Thank you so much! <3

Very informative and well put video

Can you do a short video on type of earbuds you use for your post night to block out the noise?

Great Video - so real and well-edited. Super thankful to see a youtube doc like you!

Hello ma'am how is general practice residency for a guy with mild essential tremors?

Happy New Year Katherine..loved this video ..I am also a gp trainee and have recently started my pottery journey during the last year ..it’s so amazing to see the work you have created and how far you have come and what you have learnt so far ! Xxx

Just came across your channel today and I love it! I’m a junior Doctor and about to start my Housemanship Sending you love from Nigeria🇳🇬