วีดีโอ

0:32

THE SOUND OF WATER

มุมมอง 1.2K5 หลายเดือนก่อน

Chill Moment!

1:53

Strong Exercise Breakdown

มุมมอง 12 ปีที่แล้ว

Strong Break down of what muscle group is worked on during exercise!

7:05

Facts why Drugs are bad for you!

มุมมอง 283 ปีที่แล้ว

Why smoking is Bad! Not my original work but keeps the kids safe! Need the Lungs strong! Body Strong @Danny Burke commentator!

1:00

Strong MOTIVATION

มุมมอง 133 ปีที่แล้ว

Work your self in everything to get better! 💪🏾Push Yourself Everyday 💪🏾You can do it 💪🏾The body may be tired but your mind will push you through it 💪🏾Your Attitude will affect your altitude! 💪🏾Cmon y’all Let’s work!

6:04

6 MINUTE STRONG STRETCH

มุมมอง 73 ปีที่แล้ว

STRETCH TO MOVE WITH EASE! 💪🏾STRETCHING RETURNS MUSCLES TO RESTING LENGTH 💪🏾IN THIS VIDEO WE STRETCH TO RELAX MUSCLES 💪🏾 AFTER WORKING OUT IT IS EXTREMELY IMPORTANT TO STRETCH TO KEEP YOUR BODY FROM BEING SOAR 💪🏾 TAKE YOUR TIME, DO NOT RUSH THE STRETCH 💪🏾 MOVING SLOW ALLOWS YOU TO UTILIZE THE STRETCH IN THE BEST WAY POSSIBLE 🫀RESPECT THE TEMPLE YOU HAVE AND STRETCH TO THE BRST OF YOUR ABILITY 🙏...

9:56

10 MINUTE STRONG DUMBBELL WORKOUT

มุมมอง 93 ปีที่แล้ว

💪🏾DUMBBELL WORKOUT PUSH YOURSELF TO GREATER HEIGHTS EVERYDAY🫀 💪🏾 LAT RAISE/CALF RAISE 💪🏾 SUPERMAN BAND ROW 💪🏾 LATERAL LUNGE W/CURL 💪🏾 DBELL PRESS/ LEG KICK 💪🏾 PUSH-UP DBELL TAPS 💪🏾 ALT DBELL PUSH-OUT 💪🏾 SIDE PLANK DBELL PRESS 💪🏾 SKULL CRUSHER LEG KICKOUT 🫀STRONG STRETCH 🤘🏾 UNLOCK UNTAPPED POTENTIAL PUSH YOURSELF TO HIGHER LEVELS EVERYDAY. 🙏🏾 YOU WILL DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS...

9:56

STRONG DUMBBELL WORKOUT

มุมมอง 23 ปีที่แล้ว

Recorded with VideoCam for iOS itunes.apple.com/us/app/videocam -pause-edit-recording/id999787907

18:56

STRONG CIRCUIT 3

มุมมอง 23 ปีที่แล้ว

💪🏾 STRONG CIRCUIT (LETS WORK) 20-30 second break in between 👋🏾 Circuits 💪🏾 Punch 💪🏾 Floor Knee Raises 💪🏾 Jumping Jacks 💪🏾 Alt Knee Mtn Climbers 💪🏾 Plank to Push 💪🏾 Burpee/ Squat Curl Press 💪🏾 Ski Hops 💪🏾 Running Man 💪🏾 Bkwd Lunges 💪🏾 Core Rotations/ T Push-Up 💪🏾 Criss Cross Jumping Jack 💪🏾 Standing Elbow to Knee 💪🏾 High Knees STRONG STRETCHING 🫀 Calf/Achilles Tendon stretch 🫀Quadriceps Stretch ...