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Bert G
เข้าร่วมเมื่อ 31 ม.ค. 2018
A place to motivate and grow.
3 Reasons Why You Cant Meditate
I hope that by the time your done watching this video you will be able to not only stick to meditation, but make it a daily practice.
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bertgmedia
www.tiktok.com/@bertgmedia
Follow me on my other socials for daily content.
bertgmedia
www.tiktok.com/@bertgmedia
มุมมอง: 33
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Why don’t you take the course, keep your promise to your instructor, and live a good life without spreading misinformation. What you are saying right now is very misleading. You are putting people in the wrong trajectory. You are not ready to give anybody advice on transcendental meditation until you become a teacher. This is very important neurological technology that should be done correctly. If you really need the money to take the course, I will sponsor you. Don’t hurt others by putting them in the wrong trajectory. There is another way to help others that isn’t misleading them into something that is ineffective and harmful.
I have been practicing TM since 2018. I paid full price for the course and had the greatest experience with it. It saved my relationship with my family, friends, girlfriend, and myself. When I meditate the obvious truths come out. I am so much happier meditating through TM. When I first started, I wanted everybody to experience what I was feeling. I was so pushy because I cared for them.
I have been practicing TM since 2018. I paid full price for the course and had the greatest experience with it. It saved my relationship with my family, friends, girlfriend, and myself. When I meditate the obvious truths come out. I am so much happier meditating through TM. When I first started, I wanted everybody to experience what I was feeling. I was so pushy because I cared for them.
Nice one mate. Much Appreciated. 🙏🏼🇦🇺☮️🌟
Thank you for sharing it. Where do you focus , you focus on the sound of the mantra or breath or something else .
you’re legendary
Thank you. you are aswell, my friend!
AUM when uttered to a certain rhythm produces a certain vibrations .
This is very true. :)
They did not psy a shit to the Indisns 🤣
Westerners still looting India using their ancient knowledge . They steal it from them ndpresent it as science papers, nezrological discoveries . Atleast dont call us as savages, claim that english men brought civilisation to us .🙏🏽
Thankyou. I needed this as a reminder to resume my meditation practice. It's always one thing after another that gets in the way of my meditation, so I need to prioritise or I'll never get around to it.
You can do it, I know you can.
Thank you for this brother
Of course. Thank you for watching. :)
Thanks for sharing Bert G, Keep em coming.
Thanks for watching :)
I have done T.M. with hundreds of people and no one has looked like that.
Looked like what?
Thank you very much. ❤ I really appreciate this.
I’m glad I could help.
I did the gateway experience and now I'm swimming in loosh. it's easy.
I’d love to know more of the gateway experience. 🙏
@@bertg5929 It is a well-known thing. I have videos, but all you have to do is search "the gateway experience". I strongly suggest you watch the why files episode on it first.
There is no need to use mantras. Just close your eyes and focus on your breath
That’s is definitely another way to do it. ❤️🙏
My instructor taught me not to do the mantra, but to let the mantra happen without ANY effort. Problem is that when I stop trying, the mantra stops and there’s silence. It only begins again when I try.
I get what they were saying. When saying your mantra try to let it just happen, don’t focus to much on it. While doing this thoughts will appear, but like a wave let them pass. At least I think that’s what they meant. Thanks for sharing! 🙏❤️
Just starting out, thanks for sharing some great tips
Of course. I’ll be making more video on the topic soon.
Cant we learn by own or watching on video Tm meditation
Hello, Yes you can! That is exactly what I did. I explain how to do it in this video. :)
@@bertg5929 thank you very much
@@bertg5929 please can u show how the way to start guid meditation TM meditation begginer then can learn easily
@@bertg5929 could you please show how to start guid TM meditation with a video for begginer everyone useful that video
The TM organization does sliding scale &/or scholarships. I think I paid $150 in 2017. Just ask them & they will accommodate you. I rarely do it twice a day because I almost can’t imagine being THAT blissful. Isn’t that funny? I’m gearing up to it!
I've definitly heard this from a few people. I try to share that info with anyone who is interested. Thank you for sharing this!
What if a thought comes to mind that makes me feel a lot of anxiety or sadness? And what if a thought arises but I still listen to the mantra?
When thoughts come in that give you feelings just return to you mantre. if you focus on that unstead of the thought the feeling will eventually pass. I know at first it seems like things arent working but the more you do it the less you will feel anxiety from your thougths or you will be able to just let it pass easier. I had this problem when I first started. thoughts would come in while I was repeating my mantra.. Thats when I would stop and slow my mantra down a but so that IU can focus on it fully. I hoped this helped.
When I work on projects I usually add to them day by day and a week later most of my clips or gone & blacked out. My music & affects r still in the same spots but my clips r gone wtf. I have the same issue with InShot I work on it & a week later most of the clips r gone that’s wack AF & I have the paid version of video leap. I’ve also used CapCut and once I add a clip it never once has disappeared even if I erase it from my phone and it’s FREE👌🏻. The editing tolls like the animations r better on video leap but CapCut is better as in it won’t delete ur clips once it’s added. Video leap needs to fix this b4 a free CapCut takes all der customers
I did this as a child when my dad taught me and yes I am from India. Nothing fancy or secret. Just say AUM in your mind without saying or with and you can also concentrate on a dot in a wall that works the same too. That helped me a lot to concentrate and keep chaos out of it. Do not complicate it. That's it , do it for next 3 month for 30 minute a day or even 10 minutes. That’s all.
Thank you for this comment, I am sure it will help out a bunch of people.
What hotel is this
It is called Taypikala near sacred valley.
Thank you!!! 🙏🏾
Thank you!
Of course Thanks for watching. 🙏
I truly appreciate this video! Does anyone know if it's ok to mix it with binaural beats?
I use nature sounds or binaural beats depending on the day. I think it’s fine. Whatever helps you get into the mood.
Can you do TM and Japa with a different mantra on the same day
Yes absolutely . The tm mantra is to focus your mind, so you can get into a meditative state. The japa is meditative too but it's more like creating a certain kind of energy through words. You can perfectly mix both. my question is if its ok to mix tm technique with binaural beats 🤔 I live in a noisy shared flat, I can't have silence to practise it and youtube binaural are helpful
I think if it helps you get into it, then I see no problem with using binaural beats with TM.
Straight to the point appreciate it brother
Of course!
extremely bad advice
Why?
Why? As long as I know this is what people who pay for tm technique course say they learnt
Thanks for the comment. A lot of other people seem to disagree. I hope you have a wonderful day.
@@bertg5929 There is a word for those who disagree; ignorant.
@@davehaworth2742 I’m sorry that you had to pay top dollar to learn something I figured out on my own. You clearly have so much more to learn if you’re going to people’s TH-cam pages and leaving negative comments. ❤️ I truly hope you find peace.
For 2024 ?
I have stopped making new tutorials. I’m sorry. I’m sure someone has a review for this year.
My montra is a modified vibration of OM. It is IAM
I love that! Thank you for sharing this with me!
Thanks, appreciate this!! Was just wanting to try it and searching for the technique. Can't believe they turned ancient techniques into a Trade Mark that you pay so much for. Sickening and typical of narcissim alive and well within the spiritual 'communities'. Thanks again ! ❤
Glad I could help! And I totally agree. 🙏 have a wonderful day.
Man i love using this. I both a subscription for 1 year for $70 After that my only option is $12 per week. Witch will put me about $576 yearly. I love it so much im willing to spend that money. Nahhh
Same! It’s a great app!
I was intrigued by all the chat about paying for mantras....... to reach enlightenment or transcend the human form. Interesting and obviously a hang up from the capitalist world. I joined a meditation/psychic dev circle for 8 years. We had to pay as well. 50 new pence each. that paid for the incence, tea bags and a pack of biccies after we had finished to help ground us all back into this reality. Still capitalist but made for a safer drive home afterwards. As far as the meds went, we just sat quietly for 20 mins, sometimes with music, and just allowed spirit to move thru us as we moved thru them. “The total number of minds in the universe is one, but the cat exists twice till you really look' Erwin Schrodinger, and me :P
Thank you so much for sharing this with me! That sounds like Ana amazing experience!
For some it worked, for others it didn't, but you're addicted to meditating afterwards. You can no longer stop calling the Hindu goddess internally with the mantra (that's what you're actually doing unconsciously) It's transcendent intoxication!!! The same as drug use!!! I had friends in TM and former drug users. = Same mind-expanding lure theory and same mental experiences. All of them are damaged for life - some in conscience due to addiction to spirits, others due to liver and digestive damage with early death. The conversion from the Christ faith to the Hindu faith through recurring sacrificial ceremonies has become commonplace. You will be transformed into a Hindu. But it is said that this is not a religion. Worst presumptuous lying mentality!!! 
❤️❤️
Bei manchen hat es fuktioniert bei anderen nicht, aber du bist hinterher vom meditieren süchtig. Sie können nicht mehr aufhören mit dem Mantra die Hindu-Göttin innerlich zu rufen.(das ist es was man unbewust eigentlich dabei tut) Es ist transzendirende Berauschtheit !!! Das gleiche wie bei Drogengebrauch!!! Ich hatte Freunde in der TM und ehemalige Drogenkonsumenten. = Gleiche bewustseinserweiternde Locktheorie und gleiche geistige Erfahrungen. Alle sind lebenslang geschädigt die Einen im Gewissen durch Geisterabhängigkeit, die Anderen durch Leber-, Verdauungsschäden mit frühem Tod. Die Konvertierung vom Christus-Glauben durch wiederkehrende Opferzeremonieen in den Hinduglauben ist der gewöhnliche Alltag geworden. Du wirst zum Hindu transformiert. Gesagt wird aber das sei keine Religion. Schlimmste vermessenste Lügementalität!!!
You could have made the video a lot shorter for us busy folks, and cut the rambling. Just some constructive criticism, put the extra info in the description under the video, and then in the actual video, just get to the instruction part. I don't need to hear about plants and cars, I need to feel better
Thank you for you feed back! I will keep this in mind when creating more content.
CONSTANT HAND MOVEMENTS are distracting, not peaceful. not a criticism merely information
Thank you. I will work on this. as for you being easily distracted.. More mediation should help you from worrying about others. :)
I don't worry about others or anything else. Was merely trying to be helpful to others. and to you. I see a lot of hand movements on other You tubers. Just wondering what it's about? As the hand movements are Constant I can hardly believe that I am easily distracted. As I said it was not a Criticism but an Observation to be helpful not harmful.
@@smofc2010 Well, I truly appreciate the feedback back. I’m trying to do less with my hands. 😊
This was lit bruh.. thanks!
Glad you liked it! Thanks for watching!
TM works. I've been doing it for over 50 years. If you want to ensure correct practice over a lifetime learn from a trained teacher in the TM organization.
I couldn't agree more. :)
Nice job
Thanks!
Wow just did my first try in my room this morning with just a fan on for noise. I tried sha la ohm. It was quite difficult I’ll be honest! My mind definitely tries to go off in different thought directions and I was constantly having to redirect focus back to sha la ohm. Not sure if that is doing it wrong? Eventually my thoughts started taking over no matter how fast or slow I repeated the mantra. It was almost straining to get to the 10 mins and my brain was ready for it to be done, but at the same time I about fell asleep. Maybe next time I’ll try 5 mins and work my way up. It is interesting how challenging that was
Thank you for sharing this. You are definitely not doing it wrong. There really is no wrong way to Meditate. The more you practice the less your thoughts will interrupt. your brain is like a muscle, every time you bring your awareness back to mantre your practice grows stronger. keep at it, twice a day. Once in the morning and at night. also trying changing your mantra is after a week or so that one doesn't resonate with you. I hope this help.
Definitely love how you look at all different information and break it all down in your own view, subscribed. Also definitely thought about using your mantra before you said go ahead and use it 😂 it’s a good starting point until maybe I find one I like more
Thank you for watching! Im glad it help you get started! Also thanks for the sub! I will be making more content like this in 2024! :)
As a meditation teacher and practitioner for the past 45 years, and having learned a number of techniques, I do feel that mantra meditation is the best way to practice meditation at this time. I paid $500 for the TM Training (absolutely no regrets), and I teach a 'generic' version in my own classes, using the mantra Ah Hum (this is a mantra that Deepak Choprah also uses). He used to be heavily involved with the TM Organization till he had a falling out with Maharishi, but that's another story. My simple advice to my own students is this: if you are tired of suffering, then make a commitment to sit still and practice at least 20 minutes a day, no matter what. The results will speak for themselves.
I love this! Thank you for sharing this with me.
I met Deepak, total D-bag From that one interaction I’m taking Maharishi’s side without knowing anything lol
Heyn would you agree to teaching this online if it is possible?
🤍
🙏
I studied TM in 1970 from my martial arts sensei (ex SF Army combat instructor in both Korea and Vietnam) who studied with Mahesh Yogi personally. You are kind of guessing here, but you are not far off from the topical things you learn in a 4 day course. There is a lot more to TM, but over the years, I explored many other types of meditation (Pranayana, Kundalini, Zen, etc.) and even sat for weekends with monks at Zen temples in Japan. The main benefit of TM is that it is simple, can be learned relatively quickly, and only needs to be done twice a day for 20 minutes. The mantra is not the main thing, as it is just a point of focus in order to "transcend." Too much is made of the mantra, and yes, anyone can invent their own, but my sensei picked one for me because of the sound, and because the syllables helped to creates a certain rhythm that he felt fit me (he said Yogi taught him that.) I still use it to this day, but there are many other forms of meditation out there people can learn for free or for a low cost. I feel that $200-$300 USD is about what a course is worth, and if you want to buy into a lifetime membership, another $200 would be about right. I would not pay $1,000+ for a TM course and would just take some mindfulness classes - and there are plenty on YT for free.
Thank you for sharing this. I love what you have to say. Would you mind if I used some of Your comment in my next video on TM? I totally understand if not or if you wish to stay anonymous.
@929 Yes, I prefer to remain private. My comment is here, and it was meant for you. Good luck to you. Keep on the path.
At 4:14, "While yoire repeating your mantra." There isn't any secret, it's a course guided by a teacher. Also, you said you transcended, but, if you haven't taken the course, how would you know? Your description of transcending is completely off, as is your description of how to get there. Lastly, it isn't $2,000 - it's income based, and there are grants available. There isn't much in this video that's accurate. Anyone looking into TM shouldn't take this as any sort of truth to the practice. Anybody can put a scuba tank on their back and go underwater, but you're better served to learn how to scuba dive. TM isn't any different.
Thank you for your comment firstly! Second, if you take the time to read through my comments you will see that a lot of TM practitioner who have paid for the course have basically said that the info isn’t far off. I never say this is the correct way but that I think it is. My land lord has taken the course and said I’m pretty spot on. Lastly one of the first things I say is that if you can afford it or want to then you should do it. 😊
It is most certainly not income based. My local tm center refused to give me a discount based on my current financial hardship.
@@BakersBiscuit sorry to hear that.. I’ve heard different from others. May be a case by case.
@@bertg5929 based on most of the stories I've heard, I'm really disappointed. I am physically incapable of working and I'm on gov't assistance but my local center said they had no grants or scholarships "at this time." I was told that I could only receive a student rate. I still can't afford that. I'm looking to start the NSR based on some comments here in this thread. I've done a lot research based on your video, thank you for that.
Dope! have “poetic tragedy”, the “U” symbol and “white it out like glittering wax butterflies” tattooed on me 🙌🏼. I found your channel looking into transcendental meditation and saw your thumbnail of Bert’s scribble guy and got excited. I was super close to getting the same one. I doesn’t get much better than the first 2 used albums in my opinion. I still listen to them all the time. I’m glad to hear that tattoo is not one of your regretful ones!
That’s awesome! I have blue and yellow on my wrist as well! I totally agree, it doesn’t get much better, still listen to those two today! Definitely don’t regret it. Might even get it touched up! 😊 Thanks you!
Sorry man. But that wasn't very helpful. Lost me early. I tried, but,... it just ain't happening
I’m sorry this couldn’t help at all. This is an older video. There has been many updates since. But in not longer make tutorials on Videoleap. Good luck on your journey!
I’m just so confused as to why someone has to give you your mantra. It seems like it’s just a money maker (and I meditate daily) and low income ppl have the highest stress and could benefit the most. Thanks for explaining it without charging money!!
I agree. It totally is a cash grab. You can figure out how they get the mantra. It’s just the time and place you were born and longitude and latitude. And dob I think.