Tour America Cycling
Tour America Cycling
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60 Minute Strength & Endurance | Indoor Cycling Workout |
Ride along the Lakefront Trail in Chicago, Illinois next to the glorious Lake Michigan with the Chicago skyline on the horizon for this 60 minute ride designed to build strength and endurance for any cyclist. Grab a towel and full bottle of water as you build endurance and strength during this challenging cycling workout.
What did you think of this workout? Leave a comment below!
Subscribe to be notified when the latest workout is released: bit.ly/Subscribe-TAC
Visit www.touramericacycling.com for more!
มุมมอง: 4 026

วีดีโอ

25 Minute Short Sprint HIIT | Indoor Cycling Workout | Capitol Reef, Utah
มุมมอง 7K2 ปีที่แล้ว
Ride through the Utah desert of Capitol Reef National Park next to magnificent sandstone cliffs, rock formations, and canyons. This cycling routine features short high-intensity-intervals that increase in duration, then decrease half way through to finish at 25 minutes. Grab a towel and a full water bottle and get ready to tour America from the comfort of your home on your indoor cycling traine...
25 Minute Short Sprint HIIT | Indoor Cycling Workout | Chicago, Illinois
มุมมอง 8K2 ปีที่แล้ว
Ride along the Lakefront Trail in Chicago, Illinois next to the glorious Lake Michigan with the Chicago skyline on the horizon. This routine features short high-intensity-intervals that increase in duration, then decrease half way through to finish at 25 minutes. Grab a towel and a full water bottle and get ready to tour America from the comfort of your home on your indoor cycling trainer. What...
40 Minute Pyramid Indoor Cycling Workout | Apache Trail, Tonto National Forest, Arizona.
มุมมอง 6K2 ปีที่แล้ว
This 40-minute cycling workout takes you along the Apache Trail, known officially as State Route 88, in Tonto National Forest near Phoenix, Arizona. Enjoy the majestic views of canyons, cactus-covered hills, rock formations, desert landscapes, and lakes all while working out at home on your personal cycling trainer. The pyramid-style routine includes efforts that increase in duration as the rou...
35 Minute Indoor Cycling HIIT Workout | Land Between the Lakes, Kentucky
มุมมอง 10K2 ปีที่แล้ว
Explore the forests and wetlands that are part of a peninsula spanning Kentucky and Tennessee called the Land Between the Lakes National Recreation Area! Workout from the comfort of your home on your personal cycling trainer and be guided through a high intensity interval training cycling routine that's sure to leave you sweating. Go to www.touramericacycling.com for more workouts! What did you...
20 Minute HIIT Fat Burning | Indoor Cycling Workout | Lake Dillon, Colorado
มุมมอง 22K4 ปีที่แล้ว
This 20-minute cycling routine gives you the best indoor cycling workout in the shortest amount of time. Ride the trail next to Lake Dillon near Frisco, Colorado and enjoy the beautiful sky and majestic mountain scenery. Use your indoor cycling trainer to be guided through this fat-burning, high intensity interval HIIT workout routine that’s sure to leave you sweating. Did this workout make you...
31 Minute Hill Climb | Indoor Cycling Workout | Zion National Park, Utah
มุมมอง 21K4 ปีที่แล้ว
This 31-minute cycling routine will simulate a hill climb with low cadences throughout eight intervals. Ride through Zion National Park located in Utah and enjoy the beautiful sky and majestic mountain scenery. Hop on your indoor cycling trainer and be guided through this muscle-building, fat-burning, high intensity workout routine that’s sure to leave you sweating. Routine: 4:15 Warm Up (3:00 ...
40 Minute Pyramid Indoor Cycling Workout | Kolob Terrace Rd, Utah
มุมมอง 16K4 ปีที่แล้ว
This 40-minute cycling workout takes you along Kolob Terrace Road in Zion National Park located in Utah. Enjoy the beautiful sky and majestic mountain scenery while working out at home on your personal cycling trainer. The pyramid-style routine includes efforts that increase in duration as the routine goes along, and then decreases before ending at 40-minutes. Did this workout make you sweat? L...
35 Minute Indoor Cycling HIIT Workout | Beaver Canyon, Utah
มุมมอง 23K4 ปีที่แล้ว
Ride the scenic byway through Beaver Canyon in Utah. Workout at home on your personal cycling trainer and be guided through a high intensity interval training cycling routine that's sure to leave you sweating. Go to www.touramericacycling.com for more workouts! What did you think of this workout? Leave a comment below! Subscribe to get the latest workout when released: bit.ly/Subscribe-TAC
31 Minute Hill Climb | Indoor Cycling Workout | Kolob Terrace Rd, Utah
มุมมอง 6K4 ปีที่แล้ว
This 31-minute cycling routine will simulate a hill climb with low cadences throughout eight intervals. Ride on Kolob Terrace Road in Zion National Park located in Utah and enjoy the beautiful sky and majestic mountain scenery. Pull up your indoor cycling trainer and be guided through this muscle building, fat-burning, high intensity workout routine that’s sure to leave you sweating. Routine: 4...
20 Minute HIIT Fat Burning | Indoor Cycling Workout | Cane Beds, Arizona
มุมมอง 10K5 ปีที่แล้ว
This 20-minute cycling routine gives you the best workout in the shortest amount of time. Ride through the canyons near Cane Beds, Arizona along the Utah and Arizona border. Use your indoor cycling trainer and be guided through a fat-burning, high intensity interval workout routine that’s sure to leave you sweating. What did you think of this workout? Leave a comment below! Subscribe to get the...
60 Minute Strength & Endurance | Indoor Cycling Workout | Capitol Reef National Park, Utah
มุมมอง 25K5 ปีที่แล้ว
Ride through Capitol Reef National Park in the desert of central Utah during this 60 minute ride designed to build strength and endurance for any cyclist . This route follows a scenic two-lane road through canyons, mesas and mountains. Grab a towel and full bottle of water as you build endurance and strength during this challenging cycling workout. What did you think of this workout? Leave a co...
20 Minute HIIT Fat Burning | Indoor Cycling Workout | Iowa
มุมมอง 14K5 ปีที่แล้ว
This 20-minute cycling routine gives you the best workout in the shortest amount of time. Ride through the cornfields of Iowa alongside other riders as part of an annual bike ride across Iowa, called RAGBRAI. With your indoor cycling trainer, be guided through a fat-burning, high intensity interval workout routine that’s sure to leave you sweating. What did you think of this workout? Leave a co...
60 Minute Strength & Endurance | Indoor Cycling Workout | High Trestle Trail, Iowa
มุมมอง 8K5 ปีที่แล้ว
Ride the High Trestle Trail in central Iowa for a 60 minute ride designed to build strength and endurance for any cyclist. Watch the leaves fall from the trees as you ride along the trail during a blustery autumn day. Grab a towel and full bottle of water as you build endurance and strength during this challenging cycling workout. What did you think of this workout? Leave a comment below! Subsc...
40 Minute Pyramid Indoor Cycling Workout | Iowa
มุมมอง 11K6 ปีที่แล้ว
Cycle through the cornfields of Iowa alongside other riders as part of an annual bike ride across Iowa, called RAGBRAI. What did you think of this workout? Leave a comment below! Subscribe to get the latest workout when released: bit.ly/Subscribe-TAC Workout at home on your personal cycling trainer and be guided through a pyramid cycling routine that's sure to leave you sweating. Visit www.tour...
35 Minute Indoor Cycling HIIT Workout | Colorado
มุมมอง 91K6 ปีที่แล้ว
35 Minute Indoor Cycling HIIT Workout | Colorado

ความคิดเห็น

  • @olivernorth1938
    @olivernorth1938 หลายเดือนก่อน

    why have you stopped these?!?!?

  • @johnspence2535
    @johnspence2535 7 หลายเดือนก่อน

    Use these videos everyday in the gym love them 👍🏻

  • @jeffarnold4791
    @jeffarnold4791 8 หลายเดือนก่อน

    I like riding my spin bike to these videos

  • @jeanrobertson6427
    @jeanrobertson6427 10 หลายเดือนก่อน

    Love training with these, but it’s annoying that TH-cam interrupts a workout videowith an ad for Reese’s peanut butter cups 😅

  • @superwiers
    @superwiers 10 หลายเดือนก่อน

    Did this session now. 😅😅😅💪🏻 great.

  • @jeffarnold4791
    @jeffarnold4791 11 หลายเดือนก่อน

    I really enjoy riding my spin bike to these videos

  • @Salvodl76
    @Salvodl76 ปีที่แล้ว

    Sono video bellissimi, potreste farne di nuovi anche in Europa?

  • @davidthomas8413
    @davidthomas8413 ปีที่แล้ว

    Great workout and camera work! What's the name of the bank and location? Thanks.

  • @stephenabel897
    @stephenabel897 ปีที่แล้ว

    What’s with all the slow riders staying in the left side of the lane or even on the centre line? Get over! This is why I hate group rides.

  • @rosapariury9711
    @rosapariury9711 ปีที่แล้ว

    Love this ride ..so powerful!!

  • @rosapariury9711
    @rosapariury9711 ปีที่แล้ว

    Yess ..i zet my resistance to 7 or 8 ..and its powerful on that setting until i can go up to at leadt 8 or 10 in time .

  • @rosapariury9711
    @rosapariury9711 ปีที่แล้ว

    Wow !!! Didn't make it t0 10, but I made to 7 or 8 ..😢😢❤

  • @703DT
    @703DT ปีที่แล้ว

    Great tour. Need more 😊

  • @TheBOMMShow
    @TheBOMMShow ปีที่แล้ว

    Nice! I also post similar videos!

  • @utkarsh_108
    @utkarsh_108 ปีที่แล้ว

    7-04-2023

  • @jamesdunn6868
    @jamesdunn6868 ปีที่แล้ว

    To fast!

  • @richardcram6109
    @richardcram6109 ปีที่แล้ว

    Very Nice workout! I really like your video clarity and scenery shots. The High Trestle will be on my bucket list!

  • @ThaSpeedsterZ
    @ThaSpeedsterZ 2 ปีที่แล้ว

    LOOPER!! lol

  • @narcisoviola650
    @narcisoviola650 2 ปีที่แล้ว

    Top 💯!!!??

  • @gilliancoward581
    @gilliancoward581 2 ปีที่แล้ว

    Lovely bike ride in a beautiful spot. Well laid out screen info and nicely pitched music and commentary /encouragement. Great outdoors here in Ireland a bit too wet and windy for the bike.

  • @davidthomas8413
    @davidthomas8413 2 ปีที่แล้ว

    Great video and brought memories of when we lived in Chicago 10 years ago...especially when you road by the condo we lived in across from the Field Museum! Wow! Thanks.

  • @danc.1531
    @danc.1531 2 ปีที่แล้ว

    i dont like having to look at this guy right in front of me,wierd video

  • @Crea.008
    @Crea.008 2 ปีที่แล้ว

    hello if you are interested I would buy the channel write me

  • @pvdri82
    @pvdri82 2 ปีที่แล้ว

    Thank you for not sticking ads in the middle of it like some other videos have.

  • @vickihamari9024
    @vickihamari9024 2 ปีที่แล้ว

    Loved this ride as a beginner

  • @meridahoude3841
    @meridahoude3841 2 ปีที่แล้ว

    Love your videos and workouts! Hope you plan to make more.

  • @n0dedotorg
    @n0dedotorg 2 ปีที่แล้ว

    My favorite camera angle is the close up of this guy's hairy legs in my face.

  • @alenapeacock7984
    @alenapeacock7984 2 ปีที่แล้ว

    Awesome ride!! Cycling from New Zealand!! ❤

  • @michaelfurchert1588
    @michaelfurchert1588 2 ปีที่แล้ว

    Please, please make more of these videos!!! There are thousands of indoor cycling videos out there. Yet, this channel and this specific video stand head and shoulder above most and have become my absolute Favorite!! I now use these videos almost every day. Great scenery. Quality filming. A really good and motivating exercise program. An uplifting voice that keeps you going. And upbeat music to keep you in the rhythm. This video deserves "5 stars" on all levels! I really love the gorgeous scenery and the professional quality filming with beautiful rich colors, perfect lighting, and wide enough angles to see the scenery around you. Most of all, unlike most other videos, there is a very smooth and steady camera. Probably filmed from a motorcycle? If so, I really love it!! The camera still leans into the curves - unlike when filmed from a car - but you don't have the constant shaking from riders when filmed while biking. Nor do you slow down to walking speed uphill, which is so demotivating. The nice and constant smooth speed is a real advantage and adds so much motivation. I much prefer this over cycling videos in real time where bikers slow down uphill to a point where the scenery crawls by at snail speed. Breaking a sweat while not getting anywhere is no fun. Here you get the feeling that you are a trained rider who is coasting up the hills. Yet, you still get a good work out as you have to maintain certain RPMs at certain resistance levels. You still work up a sweat but you get the rewarding and motivating feeling of achieving a decent speed. So much fun! Back then, I used to detest indoor cycling like cold showers. Every minute of workout felt like an eternity. But these videos, especially this one, get me on my bike every day now. Nor do I get bored doing them over and over again while slowly increasing the resistance levels over the course of weeks and watching my progress in strength, speed and endurance. The other day I rode this video once as work-out and right afterwards again as a cool down with low resistance levels. I enjoyed the whole 62 minutes of it! It just never gets old! Great job making these fun and quality videos and really good exercise programs. But please tell us what we have to do to get you to make more of these great videos? Do you need any assistance at any part of the process, from filming and recording to editing, publishing, promoting, etc? Please keep building up this channel with new content and I will never have to look elsewhere for my motivational indoor cycling needs. THANK YOU!

  • @liztownsend2026
    @liztownsend2026 2 ปีที่แล้ว

    Love this! ❤

  • @homer4570
    @homer4570 2 ปีที่แล้ว

    I just wanted to say a very big thank you to the guys and girls that made these videos and posted on here for free, its help with my fitness and weight loss, the workouts are fantastic thanks again because without your video work out i would be well over weight now👍🏻

  • @kimbilinkimbilin
    @kimbilinkimbilin 2 ปีที่แล้ว

    salute from Stockton Cali 🥳🥳🥳🥳

  • @z.b.3363
    @z.b.3363 2 ปีที่แล้ว

    New favorite workout video! A great workout and stunning scenery

  • @liztownsend2026
    @liztownsend2026 2 ปีที่แล้ว

    Love your videos! Really great for mature novices like myself! Thank you!

  • @alenapeacock7984
    @alenapeacock7984 2 ปีที่แล้ว

    Awesome ride, thank you!! From New Zealand 🙂

  • @susan7833
    @susan7833 2 ปีที่แล้ว

    You helped me ride through another Maine winter! Much appreciated!

  • @Whiteshirtloosetie
    @Whiteshirtloosetie 2 ปีที่แล้ว

    Here in the UK I went for a check up with the Nurse at my local Doctors surgery. Over the last couple of months I was in the 'really concerned' part relating to my blood cholesterol levels and also my blood pressure. I did not want to go down the taking tablets route but make some changes in life style. The thing about that is that making those changes shouldn't be a chore but enjoyable. Each day I choose one of these "Tour American Cycling" videos on TH-cam to the mood of the day feeling at the time. I have a corner of my front room with the Screen in front with my Exercise Bike. Water and easy to peel Satumas (or equivalent), these are really enjoyable exercises. Want to say a huge thank you to those who have made these videos as health has improved big time over a short period of time. Result is that my Colesteral and blood pressure which impressed the Nurse have all gone down to normal. I've lost 3 stone (28lbs) so far in weight and that will continue. I will be going on a NHS one day Colestral group course next month where people interact and will happily recommend this to the group. I love the music, even whistle and laa along to it. I love that it is all kept straight forward, no nonsense, simple and friendly. In turn I still eat and drink things I enjoy although made some alterations towards a healthier life style regarding food and drink without giving anything up. Love the scenery of the different locations of these videos across the Pond. It is amazing how quick the time goes when doing these and I never get bored. The thing is that these exercises each day helps to keep all that together. So again a really big Thank you.

    • @TourAmericaCycling
      @TourAmericaCycling 2 ปีที่แล้ว

      Thanks for sharing, Christopher! I’m so happy to hear how these cycling videos helped improve your health. Keep up the good work!

    • @Whiteshirtloosetie
      @Whiteshirtloosetie 2 ปีที่แล้ว

      @@TourAmericaCycling Many thanks to you it means a lot.

  • @alenapeacock7984
    @alenapeacock7984 2 ปีที่แล้ว

    Great ride, thanks from New Zealand!!

  • @matlindell5022
    @matlindell5022 2 ปีที่แล้ว

    Is 9 120%of ftp?

  • @dorothydyck1694
    @dorothydyck1694 2 ปีที่แล้ว

    Glad I found you! I've been doing indoor cycling videos for a few months and did my first "Tour America Cycling" one today. Went to Zion in the late 1990s, and it was so beautiful to see it again. Looking forward to riding your other videos. Greetings from snowy Manitoba, Canada.

  • @meridahoude3841
    @meridahoude3841 2 ปีที่แล้ว

    Love this ride!

  • @annwilliams5188
    @annwilliams5188 2 ปีที่แล้ว

    Good memories...biked that trail many times!

  • @Krealock
    @Krealock 2 ปีที่แล้ว

    Nice workout thanks 🤣🔥🔥🔥

  • @HogWildBBQ
    @HogWildBBQ 2 ปีที่แล้ว

    Horrible camera angles. I don’t care about his feet. I don’t care about his back. Place the camera on the handle bars and just let me see where I’m going.

  • @Krealock
    @Krealock 2 ปีที่แล้ว

    This is awesome…Thanks keep up the videos

  • @Whiteshirtloosetie
    @Whiteshirtloosetie 2 ปีที่แล้ว

    Here in England I use these "Tour America Cycling" videos each day at home on the exercise bike. The choice of variety is spot on to how long and the difficulties vary to the mood of the day. They are really well produced and it is surprising how quick the time flies as concentrating on the sections, scenery, music, and a pleasant supportive voice keeps me going. Since using this along with eating under control, continuing to lose a lot of excess weight. Plus my blood pressure which was very concerning has dropped to normal. So it's a thank you from me. 🙂

  • @miragepeter8412
    @miragepeter8412 2 ปีที่แล้ว

    You're a great trainer!

  • @albertocabral7348
    @albertocabral7348 2 ปีที่แล้ว

    Los mejores ...!! Gracias y sigan con su excelente trabajo

  • @kamilahfrohock6561
    @kamilahfrohock6561 2 ปีที่แล้ว

    Top ✌! Boost your stats - P r o m o s m !!

  • @zartski
    @zartski 2 ปีที่แล้ว

    I love your videos!! More Arizona and Utah please!!!!!!!