The Airing It Out Podcast
The Airing It Out Podcast
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Allyship, Self-Care, and Life Lessons: Part 3 of the Dave Interview ❤️✨ | Airing It Out Podcast
🎙️ Welcome Back to Airing It Out!
In the long-awaited final part of our interview with Dave, we dive deep into topics like allyship, equality, and the importance of self-care. From inspiring personal stories to actionable advice, this episode is packed with wisdom to help us grow individually and as a community. 🌟
🕒 Key Moments:
00:00 - Welcome back and intro to Part 3
00:53 - Recap of the series and what’s to come
02:17 - Exploring equality, diversity, and allyship
06:24 - Institutional challenges and opportunities for change
10:15 - What it really means to be an ally
15:43 - The art of signposting and supporting others
22:17 - Personal reflections on self-care and resilience
35:50 - Dave shares a powerful poem that inspires him
✨ Subscribe for more inspiring interviews, mindfulness tips, and meaningful discussions. Let’s air it out together! 💬
Stay connected:
🌐 Website: www.airingitoutpodcast.com
📸 Instagram: airingitpod
🎧 Spotify: shorturl.at/LvVPY
Produced by iBenjamin Creative.
มุมมอง: 25

วีดีโอ

New Year, New Beginnings: A Special Reflection 🎆✨ | Airing It Out Podcast
มุมมอง 1919 ชั่วโมงที่ผ่านมา
🎙️ Welcome Back to Airing It Out! It’s New Year’s Eve, a time for reflection, gratitude, and looking ahead. In this special episode, Sam wraps up the year with thoughts on growth, mindfulness, and setting intentions for the year ahead. Let’s celebrate the progress we’ve made and embrace the opportunities that a fresh start brings. 🌟 What are your hopes and intentions for the new year? Share the...
Merry Christmas: Wrapping Up Our 12 Days of Mindfulness-mas 🎄✨| Final Day |
มุมมอง 1714 วันที่ผ่านมา
🎙️ Welcome Back to Airing It Out! Merry Christmas! In this final episode of 12 Days of Mindfulness-mas, Sam reflects on the journey we’ve shared, the lessons we’ve learned, and the importance of mindfulness during the holiday season. 🎁✨ Take a moment to celebrate the progress you’ve made, the kindness you’ve shown, and the joy you’ve brought to yourself and others. Thank you for being part of t...
Twas the Day Before Christmas: A Special Reflection 🎄✨ | 12 Days of Mindfulness-mas | Day #11
มุมมอง 5714 วันที่ผ่านมา
🎙️ Welcome Back to Airing It Out! ❄️☃️ 🎄Twas the day before Christmas, and all through the podcast, Sam reflected on the series-how time’s flown so fast. With highlights and wisdom from mindfulness days, He shares festive reflections and heartfelt displays. It’s a time to pause, a time to cheer, And carry mindfulness into the new year. Join us as we celebrate this holiday delight, And remember-...
🎄 A Festive Interlude with Charlie! 🐾
มุมมอง 1114 วันที่ผ่านมา
We’re taking a quick pause in our 12 Days of Mindfulness-mas series to bring you a special message featuring Sam and his adorable dog, Charlie! Join us for a lighthearted moment as we reflect on the importance of small joys during the holiday season. Sometimes, it’s the little things-like a dog in reindeer ears-that bring the most cheer. 🌟 Don’t forget to subscribe to the channel and continue t...
Life Lessons from Christmas Movies 🎥✨ | 12 Days of Mindfulness-mas | Day #10
มุมมอง 2914 วันที่ผ่านมา
🎙️ Welcome Back to Airing It Out! Christmas movies aren’t just for cozy nights-they’re packed with life lessons that can inspire us during the holidays and beyond. In Day 10 of 12 Days of Mindfulness-mas, Sam explores the deeper messages in some of our favorite festive films. From kindness and gratitude to love and community, there’s so much we can learn from these seasonal classics. 🎄✨ What’s ...
Without Your People: How to Cope When Connection Feels Lost ❤️ | 12 Days of Mindfulness-mas | Day #9
มุมมอง 2914 วันที่ผ่านมา
🎙️ Welcome Back to Airing It Out! Not everyone feels surrounded by love and support during the holidays. In Day 9 of 12 Days of Mindfulness-mas, Sam reflects on what it means to feel disconnected from "your people" and how to cope when those connections are lost or strained. ❤️ Whether you’re feeling isolated or want to be there for someone else, this episode provides insights and resources to ...
Signposting: Vital Resources This Holiday Season ❤️ | 12 Days of Mindfulness-mas | Day #8
มุมมอง 914 วันที่ผ่านมา
⚠️ Content Warning: This episode contains discussions about sensitive topics, including mental health crises, suicide prevention, and domestic abuse. Viewer discretion is advised. 🎙️ Welcome Back to Airing It Out! The holidays can be a joyful time, but for some, it’s also a season of hardship. In Day 8 of 12 Days of Mindfulness-mas, Sam shares vital resources and organisations that provide supp...
The Simple Call That Can Change a Christmas 🎄✨ | 12 Days of Mindfulness-mas | Day #7
มุมมอง 521 วันที่ผ่านมา
🎙️ Welcome Back to Airing It Out! Christmas can be a joyful season, but not everyone experiences it the same way. Some may feel isolated, overwhelmed, or simply in need of a little extra care. In Day 7 of 12 Days of Mindfulness-mas, Sam highlights the importance of checking in with friends and family-because a simple call can mean the world to someone this holiday season. 📞❤️ Learn how to conne...
How Are You Really Doing? The Power of Asking Twice ❤️✨ | 12 Days of Mindfulness-mas | Day #6
มุมมอง 3521 วันที่ผ่านมา
🎙️ Welcome Back to Airing It Out! When we ask someone how they’re doing, it’s easy to get the generic “I’m good, how about you?” response. But what if we dug a little deeper? In Day 6 of 12 Days of Mindfulness-mas, Sam explores the importance of asking twice-following up with “How are you really doing?” to create space for honesty and connection. 💬 This simple act of genuine care can make a wor...
Be Kinder Than Necessary 🎄🌟| 12 Days of Mindfulness-mas | Day #5
มุมมอง 1621 วันที่ผ่านมา
🎙️ Welcome Back to Airing It Out! Kindness costs nothing, yet it has the power to transform someone’s day-and maybe even create a ripple effect of joy. In Day 5 of 12 Days of Mindfulness-mas, Sam shares a simple but powerful challenge: be kinder than necessary in every interaction today. 🌟 Whether it’s a compliment, a kind word, or a moment of genuine care, small gestures can make a big impact....
Tips for Staying Grounded This Holiday Season 🎄✨ | 12 Days of Mindfulness-mas | Day #4
มุมมอง 3121 วันที่ผ่านมา
🎙️ Welcome Back to Airing It Out! The holidays can leave us feeling frazzled, from chaotic kitchens to last-minute shopping and lively family gatherings. In Day 4 of 12 Days of Mindfulness-mas, Sam shares simple yet powerful grounding techniques to help you stay calm, centered, and ready to take on the season. 🌟 From deep breathing and mindful pauses to affirmations and gratitude, these tips wi...
Finding Joy in the Little Things: Recharge This Christmas 🎄 | 12 Days of Mindfulness-mas | Day #3
มุมมอง 7721 วันที่ผ่านมา
Finding Joy in the Little Things: Recharge This Christmas 🎄 | 12 Days of Mindfulness-mas | Day #3
Navigating Family Dynamics: 5 Tips for a Peaceful Christmas 🎄✨ | 12 Days of Mindfulness-mas | Day #2
มุมมอง 5221 วันที่ผ่านมา
Navigating Family Dynamics: 5 Tips for a Peaceful Christmas 🎄✨ | 12 Days of Mindfulness-mas | Day #2
Dear Santa: The Christmas Wishlist That Money Can’t Buy 🎅✨ | 12 Days of Mindfulness-mas | Day #1
มุมมอง 3321 วันที่ผ่านมา
Dear Santa: The Christmas Wishlist That Money Can’t Buy 🎅✨ | 12 Days of Mindfulness-mas | Day #1
Welcome Back to Airing It Out Podcast | Season 2 Begins Now!
มุมมอง 6728 วันที่ผ่านมา
Welcome Back to Airing It Out Podcast | Season 2 Begins Now!
Dave Corbin (Part 2) | The Airing It Out Podcast (Ep. 20)
มุมมอง 298 หลายเดือนก่อน
Dave Corbin (Part 2) | The Airing It Out Podcast (Ep. 20)
Dave Corbin (Part 1) | The Airing It Out Podcast (Ep. 19)
มุมมอง 818 หลายเดือนก่อน
Dave Corbin (Part 1) | The Airing It Out Podcast (Ep. 19)
Barriers We Face To Mental Health Support | The Airing It Out Podcast (Ep. 18)
มุมมอง 209 หลายเดือนก่อน
Barriers We Face To Mental Health Support | The Airing It Out Podcast (Ep. 18)
Things I needed to hear at my worst | The Airing It Out Podcast (Ep. 17)
มุมมอง 289 หลายเดือนก่อน
Things I needed to hear at my worst | The Airing It Out Podcast (Ep. 17)
Mindful Reads | The Airing It Out Podcast (Ep. 16)
มุมมอง 129 หลายเดือนก่อน
Mindful Reads | The Airing It Out Podcast (Ep. 16)
Amy Stephens (Part 3) | The Airing It Out Podcast (Ep. 15)
มุมมอง 249 หลายเดือนก่อน
Amy Stephens (Part 3) | The Airing It Out Podcast (Ep. 15)
Amy Stephens (Part 2) | The Airing It Out Podcast (Ep. 14)
มุมมอง 2110 หลายเดือนก่อน
Amy Stephens (Part 2) | The Airing It Out Podcast (Ep. 14)
Amy Stephens (Part 1) | The Airing It Out Podcast (Ep. 13)
มุมมอง 3710 หลายเดือนก่อน
Amy Stephens (Part 1) | The Airing It Out Podcast (Ep. 13)
Qualities of a Good Partner | The Airing It Out Podcast (Ep. 12)
มุมมอง 1410 หลายเดือนก่อน
Qualities of a Good Partner | The Airing It Out Podcast (Ep. 12)
Failure | The Airing It Out Podcast (Ep. 11)
มุมมอง 2510 หลายเดือนก่อน
Failure | The Airing It Out Podcast (Ep. 11)
Journal entries | The Airing It Out Podcast (Ep. 10)
มุมมอง 1410 หลายเดือนก่อน
Journal entries | The Airing It Out Podcast (Ep. 10)
Callum Lindsay (PART 2) | The Airing It Out Podcast (Ep. 9)
มุมมอง 4311 หลายเดือนก่อน
Callum Lindsay (PART 2) | The Airing It Out Podcast (Ep. 9)
Callum Lindsay (PART 1) | The Airing It Out Podcast (Ep. 8)
มุมมอง 7611 หลายเดือนก่อน
Callum Lindsay (PART 1) | The Airing It Out Podcast (Ep. 8)
New Years | The Airing It Out Podcast (Ep. 7)
มุมมอง 30ปีที่แล้ว
New Years | The Airing It Out Podcast (Ep. 7)

ความคิดเห็น

  • @PainReaverX2
    @PainReaverX2 17 วันที่ผ่านมา

    I liked 'That Christmas.' At first, I was I don't know but I like how the movie mentioned Christmas being an emotional magnifier at Christmas. "When you're surround by love at Christmas it's 10 times greater but if you're lonely at Christmas that is magnified too." And " After Christmas most people just go back to the way they were. Christmas can't fix everyone's' problems, it's up to people to fix their problems themselves." Also, I liked how Santa and the glamour of Christmas was more in the background. The movie focused on the relationships the kids had with the parents and each other. And the simplicity of just being together.

    • @airingitpod
      @airingitpod 9 วันที่ผ่านมา

      @@PainReaverX2 love that response. Thanks for getting involved! Hope you had a merry Christmas 🎁

  • @PainReaverX2
    @PainReaverX2 17 วันที่ผ่านมา

    I kind of got 'The Grinch' in the Jim Carey version he wasn't a monster but I guest made to be an outcast of how he was treated because he wasn't. Same with 'A Christmas Carol.' Ebeneezer wasn't born a cold uncaring miser. His dad pretty much disowned him sending to a boarding school because he blamed his son for ending his wife in child birth. Also, the same would happen with Scrooge's sister Fan when she gave birth to his only nephew. And Scrooge was eventually left Fezzywig's to be apprenticed by a money grubbing entrepreneur. Therefore, most people aren't born monsters but can end up becoming one due to a set of unfortunate events.

  • @airingitpod
    @airingitpod 17 วันที่ผ่านมา

    We hope you've been enjoying the 12 Days of Mindfulness-mas so far! Not long now until the big day, Christmas 2024! Comment some of your favourite Christmas movies. We would love to see what you enjoy and, who knows maybe you know a few lesser known films that deserve more attention :) Be sure to check out the rest of our 12 Days of Mindfulness-mas!

  • @SSSHOHAG-h7c
    @SSSHOHAG-h7c 21 วันที่ผ่านมา

    It's really good. Keep it up bro 🤟💪

  • @SSSHOHAG-h7c
    @SSSHOHAG-h7c 21 วันที่ผ่านมา

    Awesome. Keep it up bro❤

    • @airingitpod
      @airingitpod 21 วันที่ผ่านมา

      Thank you! Your support means so much to us and we hope you're finding value in our little series :) Merry Christmas!

    • @SSSHOHAG-h7c
      @SSSHOHAG-h7c 21 วันที่ผ่านมา

      @airingitpod Welcome bro but Did you think You have a lot of videos on your TH-cam channel, but still can't reach more audience or get more viewers and subscribers? Wondering why your channel Isn't monitized yet? if you want you will solve everything's just 15-20 days want to know how ? i will help you.

  • @calebgalaragayt
    @calebgalaragayt 22 วันที่ผ่านมา

    Sam! I just discovered your show and will be going through the episodes over the holiday season.

  • @luvergirl416
    @luvergirl416 24 วันที่ผ่านมา

    I got through my doctoral studies by giving myself an hour every day (after taking classes and teaching) to knit or hand stitch something (I’m a quilter). After a day of stressful mental activity, the act of crafting something tangible became very important to my psyche. Finding that balance between taking care of oneself and helping others is a constant struggle for most of us, especially at this time of the year.

    • @airingitpod
      @airingitpod 24 วันที่ผ่านมา

      @@luvergirl416 love this! Thank you for sharing

  • @BamBam.w
    @BamBam.w 29 วันที่ผ่านมา

    Good to have you back ❤

  • @DChomefree
    @DChomefree 10 หลายเดือนก่อน

    Thanks for sharing

  • @MrJamesBertie
    @MrJamesBertie ปีที่แล้ว

    🙌🏻

  • @MrJamesBertie
    @MrJamesBertie ปีที่แล้ว

    <3

  • @AndiSteel3000
    @AndiSteel3000 ปีที่แล้ว

    I’m also looking for the quote reference, you mention about the lion where can I find that? thank you! 🙂

    • @airingitpod
      @airingitpod ปีที่แล้ว

      Hi mate, the quote is at 09:26, the full quote is: "The truth is like a lion. You don't have to defend it. Let it loose. It will defend itself." - Saint Augustine Thanks for listening!

  • @AndiSteel3000
    @AndiSteel3000 ปีที่แล้ว

    I’m looking for the sign posted suggestions in the show notes. Am I missing something?

  • @FinleyMatthews
    @FinleyMatthews ปีที่แล้ว

    Bladerunner 2049 colour grade

  • @smrubelmedia
    @smrubelmedia ปีที่แล้ว

    Your video is very beautiful. I like it a lot. I have been trying to talk to you for a long time. I am waiting for your response. Please give me a chance to talk to you. I am a professional digital marketer and TH-cam marketing expert. ❤️