วีดีโอ

'Whenever we have a challenge, we need to bring out what’s contained in that one word, ‘love’. We have all these treasures within that we can draw from, qualities we need when things are uncertain or difficult…' Here is the text, online: jasonespada.com/metta-and-courage-unfolding-the-qualities-of-love/ and in pdf format: bit.ly/3Eeahmn This is from Living in Beauty - Buddhist Loving Kindness P...

'Most people these days don’t have a lot of time for meditation. The week is divided between work, caring for their family, and relationships. From what I have seen, all methods of meditation can be helpful to us. There are a few ways, however, that metta, or Buddhist loving kindness meditation especially matches our needs here and now…' Here is the text, online: jasonespada.com/metta-as-the-mo...

Carrying the family tears weight that makes the shoulders sag the unspoken heritage the invisible chorus Someone has been left to do the unfinished work of grieving - and it goes unclaimed Any one of us can pick it up again at any time and what would it feel like to see our whole family, and the next generation standing upright at last? But who can take the measure of that untold story, unfurl ...

Here are the texts I am reading: bit.ly/3DCr2WQ May the Mahayana teachings continue to bring benefit to our lives, enriching and supporting our practice. May this view and all the the activities that arise from it bring peace, true and lasting health and happiness. Here is a playlist with each of the chapters: th-cam.com/play/PLA4hP5V3Izc_n-zkn-d69pm-l6SWbYimV.html And all of my recordings can ...

Here are the texts I am reading: bit.ly/3DCr2WQ All of my recordings can be heard here: jespada.bandcamp.com/music

Here are the texts I am reading: bit.ly/3DCr2WQ All of my recordings can be heard here: jespada.bandcamp.com/music

Here are the texts I am reading: bit.ly/3DCr2WQ All of my recordings can be heard here: jespada.bandcamp.com/music

Here are the texts I am reading: bit.ly/3DCr2WQ All of my recordings can be heard here: jespada.bandcamp.com/music

Here are the texts I am reading: bit.ly/3DCr2WQ All of my recordings can be heard here: jespada.bandcamp.com/music

Here are the texts I am reading: bit.ly/3DCr2WQ All of my recordings can be heard here: jespada.bandcamp.com/music

Here are the texts I am reading: bit.ly/3DCr2WQ All of my recordings can be heard here: jespada.bandcamp.com/music

Here are the texts I am reading: bit.ly/3DCr2WQ All of my recordings can be heard here: jespada.bandcamp.com/music

Here are the texts I am reading: bit.ly/3DCr2WQ All of my recordings can be heard here: jespada.bandcamp.com/music

Nine Similes on Buddha Nature

Three Bodhicitta Poems

On the Bodhisattva Vow

Enthusiasm

The Thirty Seven Verses on the Practice of a Bodhisattva

Vow

Eight Verses for Training the Mind

From The Sacred Heart Essence of the Pith Instructions

From The Gandhavyuha Sutra

The Excellence of Meditation Upon the Bodhimind

Stabilizing in the Bodhimind

The Benefit of the Awakening Mind

From A Commentary on the Awakening Mind

The Importance of Bodhicitta

From the Susiddhi

The Discourses of the Buddha from the Pali Canon