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Counting to 10 and then deep breath simple but effective staying on that trail not sliding off because that enhances your emotion

Yes ❤❤❤❤

Very good and helpful actually. Been looking for some videos on how to improve my emotional intelligence and found this is actually good. Was wondering what kinda of books do you recommend about stoicism ? Thank you

Seneca: 'He who is brave is free.' How do you think cultivating emotional intelligence through stoic practices can lead to greater personal freedom, and what specific strategies have you found most effective?

Calm like sea..

Understand and share the feelings of another stands at the core of emotional intelligence. It's what enables us to connect with others on a deep meaningful level fostering compassion trust and strong relationships. Thank you for this meaningful message!

Stoicism is a gift to me.I love this page and it's teaching.Thank you

I heard about emotional intelligence back in ‘98. It’s great this video is elaborating on the subject

Excellent. I like writing my experience s to create new ways of being. Thanks

Sometimes it seems as I am the only one facing difficulty, but when I watch this and see how many people are placing their comments I get calm you’ve know I am am one of them but not the only one facing difficulties some have it even harder than me and still they are strong

Marcus Aurelius once said, 'Very little is needed to make a happy life; it is all within yourself, in your way of thinking.' With this in mind, which of the 10 strategies to enhance your emotional intelligence resonated most with you and why? Let’s share our thoughts and grow together!

These are life changing words

Venturing into the world of storytelling and creative videos, VideoGPT becomes the invisible hand that refines my content, making it resonate with a professional vibe.

Really good channel

Such valuable information. Most of the relationship issues are easily resolved through having greater empathy.

Subscribed! I’ve been meaning to start making content on Emotional Intelligence, this was insightful, thanks :)

Ok. I will list them, BUT☝🏼 listen to the whole video because there is Valuable information in the description of each one and the speaker does a lovely job of explaining it. 1. Value Your Time 2. Self Care 3. Listen More, Speak Less 4. Authenticity 5. Allow Others To Help 6. Stay Calm & Composed 7. Strategy. 8. Learning New Skills. 9. Share Your Knowledge Bonus: Practice Gratitude There are wonderul quotes to be taken throughout the video! A must watch :)

2nd like 😊posted one hour ago. Honored I'm so early to this.

"You have power over your mind - not outside events. Realize this, and you will find strength." - Marcus Aurelius 👉 Hey! Click This Link For More Stoic Wisdom: th-cam.com/channels/1DOuqXV8YKI6DF4cHSb2Cg.html

"It never ceases to amaze me: we all love ourselves more than other people, but care more about their opinion than our own." - Marcus Aurelius 👉 Hey! Click This Link For More Stoic Wisdom: th-cam.com/channels/1DOuqXV8YKI6DF4cHSb2Cg.html

"When you arise in the morning, think of what a privilege it is to be alive, to think, to enjoy, to love." - Marcus Aurelius 👉 Hey! Click This Link For More Stoic Wisdom: th-cam.com/channels/1DOuqXV8YKI6DF4cHSb2Cg.html

"Whenever you are about to find fault with someone, ask yourself the following question: What fault of mine most nearly resembles the one I am about to criticize?" - Marcus Aurelius 👉 Hey! Click This Link For More Stoic Wisdom: th-cam.com/channels/1DOuqXV8YKI6DF4cHSb2Cg.html

"Freedom is the only worthy goal in life. It is won by disregarding things that lie beyond our control." - Epictetus 👉 Hey! Click This Link For More Stoic Wisdom: th-cam.com/channels/1DOuqXV8YKI6DF4cHSb2Cg.html

"Each day provides its own gifts." - Marcus Aurelius 👉 Hey! Click This Link For More Stoic Wisdom: th-cam.com/channels/1DOuqXV8YKI6DF4cHSb2Cg.html

"First say to yourself what you would be; and then do what you have to do." - Epictetus 👉 Hey! Click This Link For More Stoic Wisdom: th-cam.com/channels/1DOuqXV8YKI6DF4cHSb2Cg.html

"If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment." - Marcus Aurelius 👉 Hey! Click This Link For More Stoic Wisdom: th-cam.com/channels/1DOuqXV8YKI6DF4cHSb2Cg.html

"Men are disturbed not by things, but by the view which they take of them." - Epictetus 👉 Hey! Click This Link For More Stoic Wisdom: th-cam.com/channels/1DOuqXV8YKI6DF4cHSb2Cg.html

The 3 things I like about myself, were the way I look at the world,my bravery, and the fact that appreciate beauty. 🌷

Very nice

I allow my emotions and feelings to be resolved and transmuted for my highest revolution..

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"It is not what happens to you that matters, but how you react to it." (Epictetus) Emotional intelligence is the ability to understand and manage our own emotions, and the emotions of those around us. Epictetus reminds us that our reactions are within our control. Do you think the video's strategies focus on techniques to regulate our emotional responses, or explore how to better understand the emotions of others?

" Sometimes even life is an act of courage." - Seneca

True challenge is to balance all these elements and factors, especially in a charged situation in a negotiation or in a conflict issue.

Empathy means that we are not indifferent to others' feelings and concerns. Thank you! We can make our world better every day by practicing Empathy and compassion. Thank you! We need to be reminded how to be very human beings.

Thank you. I needed to hear this today.

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Very good

Respect to my Father to watch over me , 🙏 , 🦾🖤🐘 ,

Do all of this the night before. When the next day comes there is no need no time to think about what to do Just do it and it will be done. Period!

#1 gooning #2 edging #3 kegel #4 pooping

I have absolutely no feelings, or emotions, with regard to this video.

The natural growth from these wonderful practices