วีดีโอ

I have to eat a lot of food to be satisfied. the eat less and move more doesn't work.

is there a cost to use app

Can we use it for multiple users? for example: I wanna a distinguish between workouts done by me, spouse, father or mother and see then separately

Thankyou!!!

I love fasting. It changed my life. Both for good and bad. It fixed my pain, but now i have a eating disorder i'm struggling with.

My god! Please turn off the background music. It’s dumb and I just want to hear what you’re saying.

Is it good for someone who has a weak back?

10

I have major health issues after drinking this strawberry flavored stuff you mix with water.. Right now i dont know what to drink.. Neither my body or mental health is in good condition, i drink around 2 liters of water everyday with this strawberry flavor mixed with it.. From tomorrow i will make it a duty to find a new drink, im thinking about making lemonade mixed with cucumber and maybe other fruits or vegetables, maybe some garlic, and other bottles without garlic in it .. i gotta create my own drink asap.. When i mix half or 1 whole lemon into my usual strawberry drink i feel a lot beter after a 0,5L glass and now i need to stop ignoring the signs my body tells me.. Anyway... Its important that i trust myself a lot more than the supermarkets, because they really help doctors get new patients by selling food that harm the body.. We have to consume stuff thats as natrual as possible, im not joking.. Companies don't care about our health because we're gonna die anyway, the world is really like this.. Goverments world wide allows this, im not sure if freemasons have decided this, they're a secret team that creates reality.. If its not freemason it is some top cats that make these decisions for humanity..

Yeah, that's right.Remember, cardio and to double tap also..lol

Americans freaking out about Soy but not about the cancer inducing chemicals in their foods 😂

Without government subsidies that's how much it would cost right now. I promise they want you eating red meat, it keeps the medical industrial complex going.

they see a lot of words and panic

Thanks for sharing! I’m not sure why you are rushing it through, I’m not going anywhere…

i’m sorry, MOST didn’t exist? you got sources or?

I mean half of those are spices, oil and protein isolates, why is it bad?

Israeli drones*

Facts

Excellent podcast! Thank you for sharing your experiences & wisdom :)

What part specifically, though 😂

53lbs 100 swings every day

Nursing to backup the claim

People can do it themselves. They are choosing not to.

As for the comparison of swings vs. running at a 6 min/mile pace, and the calories burned. If you read the text it says the individuals performed kettlebell snatches not swings. So it’s definitely not comparable

I'm tired of videos about "what you can eat during fasting". What part of "fasting" did you not understand?

I'm 74 and still sprinting. Just not nearly as fast.

This has to be wrong lol

I can still sprint at 38 but I still train. Power sports. Still rly strong too.

There no real data behind this statistic, completely a guess

So what?

53 I think I’ve sprinted once or twice in the last 10 years

Bro! Take that back!! I'm 43 yr and have a 6 yr old..I don't get time to myself..or time to do anything but chores..let alone time to care for my physical self....but you put a free plate of wings down and "the bolt" himself couldn't touch me!! (Or my wings)😂😂 Lmao!

Would've been me, but last year a guy drove his car hard into the gas pump next to me. Sprint that day.

New word “whole west or buck wheat”.. 💪🏽

Either way ur still not eating vegetables

Correct breathing will improve the oxygenation of blood and improve circulation. The breath can also be utilised to combat stress and improve mental wellness. This is a valuable guide to improving both physical and mental wellness. The Full Breath by James Francis on Amazon

Yea, I can't remember the last time I sprinted

I'd sprint again if I could. I don't have an Oscar Pistorius blade for my missing leg.

NICE DUDE

I got some merch at Walmart they smell fire 🔥 I got 2 sprays jakepauls 💯

A celebrity launching a product should make you less likely to buy it, not more.

it tastes like chemicals

Ass

Very surprised

41 years old. I just started using a 25lb kettle belle. Doing reps. Loving the work out!

Gain more mass you look average bud. Not ragging. Just stating you'd look better with more mass

Im currently on a weight loss journey. I have to loose like 50kg (+-100lb)in total. Ive been so concerned about loose skin

What would you suggest instead?

It’s a no for me 👎🏾

hi guys, i am starting my kettlebell journey and i am looking for suggestions for what weight i should start with. i am not an active person so a weight for beginners would be great