วีดีโอ

Whatching again kapadyak sarap ulitin parang ako yon pumapadyak🚲🚲

bawat uwi ko dyan. hanggang summit lang ako nung first climb. di na ako bumaba. malalim

nice ride, very informative, new sub here :) try ko tong ruta na to.. RS always

Whatching kapadyak safe ride

Sir anong ilaw mo sa bike?

Ayoss bosss ngayon k lnag nakita meron palang nakatagong ganda dyan

Gud job. Informative sa mga bike packing. Maganda Ang tanawin.

Idol malapit na mag 1k

Sir ako po yung tumawag sa inyo sa Big C delicafe nung araw na yan. Palagi ko napapanuod vlogs nyo kase very clear kayo mag narrate. Ride safe always!

Hi master where can i download this map? want to try this route one of this days... thanks

Great videos. I might do this same loop. Will be staying in Morong rizal for 1 month in January so your videos have been helpful to explore routes in the area. Cheers!

Maganda dyan sa Sitio Rawang, very relaxing place, Ride safe always Kapadyak

Ang lakas mo , na unlock mo na ang Batman loop, Ride safe always Kapadyak!

Ano yung handle bar mo lods?

Congrats, Idol

Yan ang di ko pa nagawa

May nakasubok na kaya mag Laguna Lake Loop na dumadaan sa roads malapit talaga sa lawa?

Ganda 😍

@13:46 the point of no return. 😅 Curious ako king ano pa yung beyond sa Infanta arch.hanggang doon lang ako since naharang na papuntang Jariel's nun pandemic. 😢

Nkabisita din ako idol s bahay mo, sana mabisita u din sana ako idol, ride safe idol shout-out

Bro tiga bataan ka ba?

ruta din ba ito ng Audax Bataan?

Mental toughness +100 para kay Boy Key. 😊

Solid ride and editing sir hehe Good yung maps animation muna para alam nung viewers kung saan pupunta. Ayus! Road to 1k subs!

Nice style of editing sir! New sub. Parang movie yung intro hehe

Pag nka motor ba ok lng bang nka short baka kc bawal

ganda po ng colors sir, anong gamit nyo pang film during ride sir?

RIDE SAFE mga idol.

Tarik din tlga yan pala😮 lods. safe ride

Bantayan ko na. No skip. 😊

❤❤❤

Ilang oras nu binuno yan pre? Salamat

Boss, try mo magpa bike fit para ma maximize mo yung bike mo.

thanks naguluhan lang ako kasi pinagsama ang myb at rb

cgro mas maganda ung small chainring babaan mo pa pre para s climbing

Shoutout kapadyak whatching from Jeddah KSA safe ride kapadyak

iba nga pakiramdam pag mag bike sa lugar na di mo pa na puntahan kai sa lugar na madalas munang nadadaan. Ride Safe ka padyak.

ano pong max gradient sa snake road?

❤❤❤

Watching sir ridesafe

Watching sir New subscriber here ridesafe

Baka bike touring boss iba Po Yung bike touring sa bike packing

Just saw this. Nakunan niyo pala ako at 4:48. Ako yung naka blue. Galing and congrats sir. Despite the mechanical issues ang aga niyo natapos. Mga 4 or 5pm na ata ako natapos but natulog ako ng mga 3 hrs sa motel at 350. Napunta ako dito after yung La Union 600 mo. Subukan ko din siya after makita ko video mo. 1300 is after 4 years pa but I hope may 600 next year.

ok lang yan brad, bawi nalang next race. Congrats parin sa iyong mga na DNF kahit na ganun nangyari sinubukan nyo parin yung best nyo yun ung importante! Congrats din sa mga naka tapos.

hi sir, i feel you. also DNF pero last May 2024 Audax 600 Subic. suffered achilles injury buti hindi ko na pinilit pang tapusin kung hindi, baka natuluyan na maputulan ako ng Achilles. still recovering as of this writing. bawi tayo sa susunod na season. ride safe and God Bless always.

Maybe you nurish yourself or refuel yourself too late or always delayed causing your body to produce brain fluid to burn calories even if some of them was your body cells. If calories are getting empty our body burn ourself to continue from working. . . And 2nd second was yeah your resting management.. it is important to manage resting... like active rest, non active rest, hydration and feeding our body with valories and ofcourse the vit and minerals. Some of junk food dont have many nutients and vit... compaired to vegetables and other glow foods. Eating vegetable are realy suggested for endurance recovery. Quicker than multi vits tablets. Like eating chopsuey, mongo especially with liver. Or meat. Long ride realy needs proper rests management and refueling. And most of all recommendation.. always ride nuetral speed when doing a audax 200km+... nuetral speed: like walking. Not jogging or running the crank like sprinter. Just a normal or minimal.. normal pace.. . Lowering speed pace is good especially when after a hard lactating muscles... . You need to reduce the speed or crank speed by 25%. Or maybe maintain the 150bpm heart rate... if you get recovering then your nutrition and hydration and resting management are working well. But if is not then you are over doing yourself. Me the fastest cheat on endurance ride is to maintaine the 150bpm .. inclined declined flat... what so ever i dont endure my muscle group. I dont sprint 8 dont over joy myself but a patience or selfcontrol from boring speed... heart rate is better basis than speed checking.

Bawi nalang sa susunod 🤙🏽💪🏽

Sir, Ryet carbon ba gamit nyo na wheelset? If so, durable naman ba for long ride?

1300 participant here, dnf at Labrador Pangasinan pabalik ng San Fabian CP. Maraming tukod din ako sa 2nd ascent sa Baguio, nursing cramps at every switchback. Puro pahinga. Balikan natin to Sir

Grabe dalawang baguio!!! Hirap nga sir! Parang nag more than 600Km ka!