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HangarZero Project
Italy
เข้าร่วมเมื่อ 27 เม.ย. 2020
Welcome to our channel.
Here you will find tips, and youtube series dedicated to competitive CrossFit, Olympic lifting, strength, gymnastics and aerobic capacity.
In short, everything you need to raise your bar from CrossFitter beginner to RX.
Our goal is to help every CrossFitter to express the best of their potential.
Here you will find tips, and youtube series dedicated to competitive CrossFit, Olympic lifting, strength, gymnastics and aerobic capacity.
In short, everything you need to raise your bar from CrossFitter beginner to RX.
Our goal is to help every CrossFitter to express the best of their potential.
CrossFit: Tecnica Canonica Vs Sport Specifica, qual'è la migliore
CrossFit: Tecnica Canonica Vs Sport Specifica, qual'è la migliore
มุมมอง: 53
วีดีโอ
Crossfit: Da 0 a Snatch per un atleta master
มุมมอง 362 หลายเดือนก่อน
Crossfit: Da 0 a Snatch per un atleta master
CrossFit: La gestione perfetta dei Dumbelle
มุมมอง 615 หลายเดือนก่อน
CrossFit: La gestione perfetta dei Dumbelle
HYROX GUIDA DEFINITIVA: Strategie per Sviluppare CORSA e FORZA RESISTENTE
มุมมอง 2785 หลายเดือนก่อน
HYROX GUIDA DEFINITIVA: Strategie per Sviluppare CORSA e FORZA RESISTENTE
UNA VOLTA PER TUTTE: COS'È IL BARBELL CYCLING NEL CROSSFIT
มุมมอง 1395 หลายเดือนก่อน
UNA VOLTA PER TUTTE: COS'È IL BARBELL CYCLING NEL CROSSFIT
Allenati con DENSITÀ per diventare più forte e resistente nel CrossFit
มุมมอง 816 หลายเดือนก่อน
Allenati con DENSITÀ per diventare più forte e resistente nel CrossFit
Lancio del nuovo Performance Accelerator Basic per crossfitter Beginner - Intermediate
มุมมอง 116 หลายเดือนก่อน
Lancio del nuovo Performance Accelerator Basic per crossfitter Beginner - Intermediate
CrossFit: come utilizzare la KETTLEBELL nel modo più EFFICACE POSSIBILE
มุมมอง 616 หลายเดือนก่อน
CrossFit: come utilizzare la KETTLEBELL nel modo più EFFICACE POSSIBILE
TESTIMONIANZA DI ALESSANDRO : programma personalizzato del percorso annuale #crossfit
มุมมอง 277 หลายเดือนก่อน
TESTIMONIANZA DI ALESSANDRO : programma personalizzato del percorso annuale #crossfit
TESTIMONIANZA NICHOLAS PICOZZI: "da 60 a +80kg di snatch in meno di un anno"
มุมมอง 157 หลายเดือนก่อน
TESTIMONIANZA NICHOLAS PICOZZI: "da 60 a 80kg di snatch in meno di un anno"
CrossFit: Come scalare scientificamente i wod per non sbagliare
มุมมอง 307 หลายเดือนก่อน
CrossFit: Come scalare scientificamente i wod per non sbagliare
Aerobic Capacity VS Wod: Come Sviluppare una Resistenza da IronMan nel CrossFit
มุมมอง 417 หลายเดือนก่อน
Aerobic Capacity VS Wod: Come Sviluppare una Resistenza da IronMan nel CrossFit
CrossFit: come personalizzare la preparazione per un atleta scaled (senza livelli di difficoltà)
มุมมอง 207 หลายเดือนก่อน
CrossFit: come personalizzare la preparazione per un atleta scaled (senza livelli di difficoltà)
Come Diventare Forte e Competitivo nel CrossFit nel 2024.
มุมมอง 488 หลายเดือนก่อน
Come Diventare Forte e Competitivo nel CrossFit nel 2024.
Cross Training Competitor: La personalizzazione e l'adattamento funzionano?
มุมมอง 539 หลายเดือนก่อน
Cross Training Competitor: La personalizzazione e l'adattamento funzionano?
Programmazione CrossFit Competitor efficace e che da risultati.
มุมมอง 239 หลายเดือนก่อน
Programmazione CrossFit Competitor efficace e che da risultati.
4 Esercizi Fondamentali per MIGLIORARE la MOBILITÀ dello SQUAT
มุมมอง 669 หลายเดือนก่อน
4 Esercizi Fondamentali per MIGLIORARE la MOBILITÀ dello SQUAT
CrossFit| Migliora lo Snatch e il tuo PR | come spingere bene dopo lo stacco
มุมมอง 16910 หลายเดือนก่อน
CrossFit| Migliora lo Snatch e il tuo PR | come spingere bene dopo lo stacco
In Area Warm up Open 24.3 Tips e Strategia dei Migliori Atleti
มุมมอง 3210 หลายเดือนก่อน
In Area Warm up Open 24.3 Tips e Strategia dei Migliori Atleti
24 1 Area Warm Up telecronaca del coach e strategia
มุมมอง 6310 หลายเดือนก่อน
24 1 Area Warm Up telecronaca del coach e strategia
CROSS TRAINING: LA DURA LEGGE DEL BARBELL CYCLING
มุมมอง 9710 หลายเดือนก่อน
CROSS TRAINING: LA DURA LEGGE DEL BARBELL CYCLING
Push Press come migliorarla rapidamente
มุมมอง 1711 หลายเดือนก่อน
Push Press come migliorarla rapidamente
Prepararti per i CrossFit Games Open è sbagliato.
มุมมอง 1911 หลายเดือนก่อน
Prepararti per i CrossFit Games Open è sbagliato.
Come uscire velocemente dallo stallo nel Crossfit
มุมมอง 2111 หลายเดือนก่อน
Come uscire velocemente dallo stallo nel Crossfit
Per gambe resistenti e che spingono come pistoni
มุมมอง 1611 หลายเดือนก่อน
Per gambe resistenti e che spingono come pistoni
📌 Due metodi per incrementare la Power e Strength endurance nel dominio della ginnastica #crossfit
มุมมอง 5711 หลายเดือนก่อน
📌 Due metodi per incrementare la Power e Strength endurance nel dominio della ginnastica #crossfit
IL TUO COACH TI HA MAI VALUTATO COSÌ? ⚠️ CrossFit
มุมมอง 11ปีที่แล้ว
IL TUO COACH TI HA MAI VALUTATO COSÌ? ⚠️ CrossFit