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Thank you for watching!

Hi Rob, It is about 25” from the upright to the end of the arm that holds the roller pad. For the long lever arm that holds the weight it comes out 13”. Hope that helps let me know if you need any more info

Hey Nick, I got them back in April 2023. I ordered them middle of March 2023. At the time it took about 2 weeks, are you still waiting on yours?

Hey Claude I am about a 32” waist. Where I place my belt is greater than 32” though so a large is pretty flexible for me in terms of placement. I would go with the measurement around where you place a belt. Theres some room for play with an SBD belt so I think a large might be fine for you. If you have a friend who has an SBD belt to try on it might be your best option before committing.

yeah they are, I have a clip of me using them on the arc attachment in the video right at 5:19 timestamp

@ yeah I saw that but wasn’t too sure how they felt. Which size handle do you prefer? I’m not sure to get 12 or 18inch version. I feel like 18 inch is more versatile but I’m not a big fella myself to utilise it fully? I would like something more portable if I could if that makes sense

I use the 12inch handles more now as they are more versatile. I think it depends on what you do, if you are doing more holds/pullups/dips then the 18s should be okay. But if you are doing side lateral raises/push movements/trolley arm work then the 12s are better in my opinion. I think the real thick 45mm version might’ve been a better choice for me overall but the 12in 35mm has been great. I only have the 18s from when I got them with my UDA. I have used the 12s on my UDA and they worked fine.

@@andie_pl cheers! I am planning on just using the handles for UDA and potentially arc pull downs. Would 18s suit more then?

If you had a really long wing span 18s would be better on the arc attachment for me the 12s are good enough!

hey raps appreciate the comment!! Dude ik what you mean, i want to find some weight horns I tried to use with my handles as well. I have some cheapo amazon branded weight horns that have an opening for handles but they didn’t work with my MM handles, I haven’t tried it with the megalith handles yet. I am not sure which dual sided weight horns to go. I might try the Bremmy Strong weight horns since they aren’t a big commitment and I can use them as weight horns on my other rack. Right now I just attach weight with rogue monster weight horns and the rogue articulating handle weight horn for trolley movements.

im trying to get like you bro

I got you Robert. I’ll update the description for you in a little bit. This setup for the seated leg curl I have a YT short on it in my channel as well. I like seated leg curls more on my power rack compared to the solo stand setup.

appreciate your comment! and thanks for watching!!

Hey mindbodytrainer I probably won’t sell these at this time! I am actually building out a collection of rogue deep dish

😭 i understand. If you chane your mind or see any sonewherw i night buy, pls advise. Thanks!

would’ve been a nice touch for sure, donnie signed off on these pads/vinyl himself

appreciate that insight!! the quick shipping and turn around is really nice. I had to wait about 20 weeks for the snapback rollers as well. I have a video coming on them soon!

Definitely agree with that!

I gotta try this out with my VTS! Appreciate the comment

wish you wanted to run back the duo fortnite

I bought mine with the UDA, but I think they might let you buy them separately. Don’t quote me on that. But I would send them an email and ask. Back then they used to only sell parts if you bought a portion of the machine you want parts for. For example I had a monster slinger and wanted the monster cave swivel and they let me buy it separately.

come thru and use them

Yeah I agree with that, I think with the new weight horns they made they can be used with the handles. Kinda steep price for the weight horns tho

appreciate that richardganz! thanks for stopping by

Hey Johnsmith I actually am reaching out to BW to get the uhmw replaced with the newer ones. A new contender has entered the stealth spotter game and they are called Bremmy Strong. I am looking into them but they look promising. Expensive of course but might have a lot of nice quality of life upgrades. Until then I am still rocking these BW low pro spotters. They have held up well since getting them.

@@andie_pl Nice thanks for the info. I did check out Bremmy, but those are quite a bit more and doesn't look like they come with the securing pins. I have some sitting around, but always nice to have a pair and I think Black Widow comes with them. Let me know if you have an affiliate code with them and I can use it if I purchase from them.

Yeah it should be able to, the clamp mechanism is nearly identical to the normal VTS

appreciate your comment and insight! thats why I still have my rogue ab-2 the feet can clear the solo stand! its a game changer for sure

appreciate the comment raps. The mutant metal handles are nice for pressing but they stay in a fixed position and motion. I like that the megalith handles conform to how you press. I use mine mainly for side lateral raises and shoulder pressing. I like how they feel. However I do think they are pretty pricy now so they are quite the investment. Get them if you want the most out of your trolley arms but if you aren’t a big fan of trolley arms don’t do it. If you have trolley arms that can converge the whole setup would be really nice. If I was buying again I would’ve went for the fully stainless.

agreed the white is a very nice finish, gives equipment the vintage vibes

yeah real costly for these for sure

LOL! I bought a pair in '22 thinking they'd be a truly limited run. Tried to sell them last year, no bites, now they just sit in the back spot behind all my Strength Co. plates. Maybe 1 day I'll just put them on a wall for display.

yah should I just got a monster dl bar from strongarm for the budget elephant lol

time to run the test on the plates you have..

im just trying to get like you bro 💪

moar plates….

they really did. almost $200 on top of what I paid for

@andie_pl yes, there all unfortunately about the same price now, do you know of any others?

hey wet, i like this pendulum, its probably my favorite piece out of the 3 TOG pieces i own. The movement is really smooth and doesn’t wobble like crazy. I find that the usage of bands doesn’t work as well as I want it to. I think if I did it again I would’ve opted for a colored one as the current finish on the pendulum is kinda meh. All and all a good piece, still pretty expensive though. What other piece you looking to get?

@@andie_pl The Plate-Loaded Adjustable FID Converging Smith Bench Press Machine Version 2 and possibly the chest supported T bar row. Glad I found your channel!

hey tecbox i dont think its super necessary but its nice to have for sure. I dont really use it for other stuff right now, but thats more because I already have a reverse hyper and dont like setting up the back attack on the isolator

enjoy it! and i hope it doesnt take awhile to come in 😅

I would get a medium. Because you can always make it tighter and have it almost fit like a small. Small you might be at the end of the max width for the holes. Even if you cut some weight you’d probably still be fine with a medium. Hope that helps!

@andie_pl thanks boss

ahhh gotcha, thanks for letting me know. The adjustable bench is basically needed for extra seat/stability. I don’t know if its possible without it in this setup

​@@andie_plya I set mine up with the incline bench under the seat to keep it from sagging but for me I just need a back rest to be able to lean back and swing my legs over the pad and also not fall backwards. It's to bad it takes so much adjusting to set up. I even have an extra short arm.

Glad it was helpful!

heck yeah hope it doesnt take to long to come in!

come thru

appreciate you jeff for showing me the secrets

glad to help!