BACK TO BASICS TO INCREASE MOVEMENT EFFICIENCY! | Nettyheads
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- เผยแพร่เมื่อ 30 ก.ย. 2018
- Netball coaching specialists in NSW Australia.
This drill emphasizes the importance of outside foot landing. From a young age, if players can correctly land on their outside foot- their movement efficiency will increase which will improve performance. A key skill of Netball.
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