😮 Good one. This where I'm at. I can't get rid of the shame or get to where I need to be. Or the shame will go way, I'll be moving along and then bam, relapse. Also learn to take the help while you can😂. I've not found one single person to stick around until you make it, except Jesus❤🙏🏾🙏🏾🙏🏾😺. Thank you. This was emotionally cathartic.
I NEEDED to hear this today. Things were already rough because it's the holidays and I expect too much of myself. Then, in the past two weeks, my family has lost two close friends. One was older and in hospice, but the other was 52. One of her adult kids found her. Massive heart attack at 52?! Like whut? It's all I can do to pry myself off of the couch. But I'm going to try and remember this video today and attempt to get some things done. So thank you for this. ✌🏻
Sometimes, my plans are too big and take longer than I expect. I’ve had a history of ignoring my health or physical signs/symptoms to accomplish a goal, and that always exacts a price. Other times, I’ve experienced failure and rejection when I did things to please others (or did something I felt I “should” do, like use the degree I earned in biology, or continue a degree I wanted but that no longer fit my path or who I was). So, this has impacted my willingness to do anything I don’t want to do, because that delayed gratification and success didn’t come. It was very discouraging. Perhaps, it all boils down to the numerous times I needed to truly listen to my intuition and pay attention to what was going on within and around me. It’s a balance.
😮 Good one. This where I'm at. I can't get rid of the shame or get to where I need to be. Or the shame will go way, I'll be moving along and then bam, relapse. Also learn to take the help while you can😂. I've not found one single person to stick around until you make it, except Jesus❤🙏🏾🙏🏾🙏🏾😺. Thank you. This was emotionally cathartic.
I NEEDED to hear this today. Things were already rough because it's the holidays and I expect too much of myself. Then, in the past two weeks, my family has lost two close friends. One was older and in hospice, but the other was 52. One of her adult kids found her. Massive heart attack at 52?! Like whut?
It's all I can do to pry myself off of the couch.
But I'm going to try and remember this video today and attempt to get some things done. So thank you for this. ✌🏻
Sometimes, my plans are too big and take longer than I expect. I’ve had a history of ignoring my health or physical signs/symptoms to accomplish a goal, and that always exacts a price.
Other times, I’ve experienced failure and rejection when I did things to please others (or did something I felt I “should” do, like use the degree I earned in biology, or continue a degree I wanted but that no longer fit my path or who I was). So, this has impacted my willingness to do anything I don’t want to do, because that delayed gratification and success didn’t come. It was very discouraging.
Perhaps, it all boils down to the numerous times I needed to truly listen to my intuition and pay attention to what was going on within and around me. It’s a balance.
💚
Thanks, I hate it (you're right but I don't wanna hahahaha gonna do it tho)!❤