9 ways to Protect Aura and Energy for Every person

In this video by #nittygrittywithdrneetikaushik, we shall be sharing 9 magical , effective and simple techniques to protect your energy, Specially if you are an empath. We must follow these rules to be always safeguarded .
Do share these 9 methods and believe me, you will be greatly benefitted in protecting your energy .
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[@tithi214]

1. Keep your focus on yourself
2. Start saying 'No'
3. Repeat 'All is well'
4. Set your boundaries
5. Invest your energy wisely (my pov- see energy = time)
6. Share your emotions with someone you feel safe with or start a journal
7. Trust your instincts
8. Listen actively and expect vice versa
9. Pull back (my pov- Stop getting further involved/let go of situations and people)

[@whatishappening545]

L pl qz संपन्न फंड्स फममझब

[@nidhimathur2076]

Thanks @Tithi

[@mmforyou]

"Apko carpet banayenge or aap pe chalte banege".. Wonderfully said... ❤

[@snehapalnitkar1704]

खूप छान धन्यवाद

[@kruti_peepre]

intutions hamesha sahi hoti hain...... dimag hamesha gumraah karta hain.... trueeee 100000%

[@abidamgardezi7925]

Absolutely, trust your gut feeling

[@susmitachakroborty6958]

I m soft spoken nd lonely person , but now I enjoing it and living without toxic people, thak u madam fr yr valuable advice

[@Shinepriya2190]

Focus on yourself ❤
Start Saying No 😡 No Means No .
All is well 😊
Set your boundaries ❤
Invest your energy with Right People.
Share Your emotions ...
Trust your instincts. Intuition.
Listen Actively.
Pull back ...

[@ExplorewithMann777]

Literally I did all this today and then I’m watching this video this is so relatable now I’m feeling so free so light ✨

[@diamitra2373]

Thank you so much! Needed to hear this❤❤ Divine timing!

[@ishaanmangla8508]

I am 18 years old i am following you since past 6 months, i dont know why but you have a feeling and guidance as of my mom. You have a very motherly nature❤Thank you for always guiding us😇🙏🏻🙇‍♂️

[@hsdiem0]

Yes, sometimes to fit in others idea of love or care, we go lenghts to make them happy loosing ourselves, coming out of our authentic self. In the end, we self abondon while they walk all over us. Protect ourselves from everything

[@kumudraghuraman-xo1rw]

Thank you for soothing advice ,God bless you always 🙏 😘

[@vishakhaadvani8322]

Thank you sooo much for making us aware of our negativity. Thats exactly we do to ourself....give importance to some one else more than required

[@bhargau6938]

This video is much needed... In these days I started to set boundaries too... I act accordingly my way..and confront my rules to other people too..and today I said no..I argued but I said no.. I stand strong for myself.. instead of accepting their one sided demand..and I also told them why I'm behaving these way...if they can't give me their time..then my time also precious.. I'll decide how I'll spend it.. u don't have right to told me what to do.. and I feel most of burden left from me... Now I will started following your others things too...

[@gaurichaturvedi9153]

Totally agreed with every point you mentioned!

[@poonamdhumne6276]

As you rightly said in one of your previous videos, Universe has been sending me the exact thing that worried me yesterday in the form of your thoughts, May it be this one or about name starting from P. Thank you so much for being there .May you be always blessed with positivity and right guidance the way you are giving it away every day to millions

[@DarshanaDutta16]

Thank you so much for this valuable information ☺️
You are an Angel in disguise 🙏 You are the calm to my soul 💕

[@cleopatracl6025]

Amazing that I heard this today. Needed to hear this and for the reassurance ❤

[@user-rg5zi9wm7m]

So true for what you shared ! ! ! Thanks much

[@amishah7681]

Very very helpful video Mam
*Set boundaries ✅️
*Trust your instinct & Pull back
Absolutely 100 % correct point
Thank you so much 🌟

[@kinjallll123]

You have such a positive aura and the way you explain things to make our life better is just so beautiful
I feel so good after watching your videos
You're just like my mother who is guiding me in my life
God bless you
Thank you ❤

[@chayaguho6745]

9 point wonderful saying... Thanks a lot

[@bobdhammi1775]

Beautiful and sorted out ❤️👌

[@ToolseeUjoodha-qu6hl]

Pranaam Neeti ji 🙏. I'm aware of most of the things you mentioned and I thank you for this video as it is like a reminder. This is very helpful. Since, you are a teacher you have an amazing knack of explaining that the whole thing in itself reveals its importance.❤ Lots of dhanyawaad and blessings.

[@rageshreepradhan9922]

Thank you so much ma'am for your valuable information about our life,🙏❤️🙏 it is very needful 😇

[@gloriapaul4071]

Wonderfully explained. Totally agreed with your word's ❤

[@borahae0874]

Thank you so much..really needed this❤

[@naviprerana3594]

I desperately needed this video mam. I was badly disturbed with my friends behavior and had some days back was thinking the same way you suggested and have started living like that. Listening to your video gave me good vibes and i thought iam in अ right way 😊🥰 gratitude mam 🙏

[@dipikasarkar9262]

Same here

[@gopeekaseventeen5298]

Thank you so much for such an enlightening video, mam. These are the exact words I wanted to hear. Immense gratitude for your kind words and guidance ❤

[@raghavendrakeshav878]

Thanks Madam

[@S.A.1]

Thank you.I will keep this video in my favorites and will watch multiple times.

[@julienaicker2529]

really appreciate this lesson. thank you

[@tanyashukla2073]

Thankyou so much ma'am i was really looking for something like this in order to protect my energy and u came up with one u have been my mentor since 2020 a heart warming gratitude for energising me and many ones like me .... THE WAY YOU SAY GOD BLESS U LOVE U ALL LITERALLY I FEEL LIKE U ARE SITTING IN FRONT ME GUIDING THROUGH ND OUT...❤❤❤

[@marinasharma782]

HAR HAR MAHADEV
Thankyou ma'am for sharing your immense knowledge and wisdom to one and all on this channel
For showing us to walk on the right path
Thankyou ma'am God bless you

[@ashajones6600]

Brilliant Video Nitty Ji.

[@inderjitwalia5012]

So wonderful talk.

[@chhavi2006]

Thank You 🙏🙏, Immense Gratitude for Enriching our Lives with your wisdom

[@nittygrittywithdr.neetikaushik]

You are so welcome

[@1mDeepankar]

very important 9 steps / checklist 🙏 to protect self aura +energy
Many thanks for calling it out so loud and clear in this video
btw the phrase "All iz Well" is from the movie 3-Idiot 😅

[@reenapanchal9326]

THANK U So much for wonderful tips

[@anjuk8457]

Thank you Ma'am for doing this video.needed this to hear.

[@geetasemwal1245]

Love it!❤ last point pull back, I have done it so many times that now I have started doubting myself that m I from a different world 😂. I hardly met people who really listen, match the understanding at mental level or have spiritual goals. Sometimes they perceive things so differently that the entire intent of the context is twisted and that’s when you feel..are yaar iski samjh hi uthni nahi hai.

[@Adi_Yoginii]

Same here !!! People aren't on same frequency .
We feel left out .

[@spiritual33357]

3 idiots mei all is well ka h dialogue, thank u mam really helpful info. , thank u for helping people like us 💜🙏🏻

[@sarabjitsinghkainth5870]

I appreciate this piece worth putting in practise

[@ManpreetKaur-lg1yn]

Great one 👍

[@renubahadoor9446]

Thanks Neeti ji for finding amazing solutions that are very helpful and advantages and useful as well much considering as life improvements

[@nittygrittywithdr.neetikaushik]

Thanks a lot

[@kunmunsmruti6039]

Thank you very much Maam for sharing this valuable video,.... some of the above points life taught me already. ....i wish i could watch this video 10 years ago so that i could protect my energy properly. ....but it's ok, better let than never. ...but the problem is now my surrounding is really reduced, i can communicate only with my father n brother. ....so how to apply these....???
"3 idiots" is one of my favourite films too.....i really enjoy it learned many things. ...
Once again Thank you 😊

[@mansigandhi563]

Excellent guidance... Thank you so much❤

[@ritugoel9217]

Amazing video ma’am…how true..God bless you for sharing such amazing tips with us

[@mytwocents7892]

Thank you Dr. Neeti!! This was very helpful for me! I really needed to hear this today. Thank you.

[@smakesh7973]

Beautifully explained.

[@1111HOPE]

Thank so much universe for this beautiful reading ❤

[@bandanaacharya2305]

Well said maam...thank you so much ,,🙏😊

[@ektatambe4633]

Thank u for this video
Damly needed

[@archirawat7910]

Great observation n guidance... thank you so much Dr. 🙏

[@arunakumarid4825]

Thank you so much, very helpful

[@thiripurap4338]

Thank you for sharing so much positivity ❤🙏

[@positivegirl2909]

This is exactly what I needed.

[@vimmykaur3154]

Thanks for sharing this helpful vlog

[@krishnapasbola-si6cl]

Very nice vedeo thx Mam for your vedeo dharing

[@smitagoel2499]

Beautiful, amazing,so so useful 🙏🙏

[@reenanavani2020]

BRILLIANTLY Enlightening ..so practical, so simple..yet how we overlook the basics..Thank you for the guidance ❤

[@dipaleekaranjekar1331]

Thank you so much Dee ❤

[@anjulata3187]

Beautifully explained Mam👌👌Thank You so much.

[@nidhisapra3190]

Thank you 🙏🏻🙏🏻 you are such a wonderful person who always lift up our hearts 💟

[@poojawagh6192]

So wonderfully said and explained, thank you so much mam

[@ashishmaheshwari3239]

Thank you for dis wonderful information

[@shrutidograbhardwaj2068]

Thanks mam , so well said n explained

[@meenakshi9b_223]

Lovely lessons..... A big salute to ur service, ma'am. 🙏🙏🌻🌹🌻

[@lakshmivijaykumar3190]

Thank you Ma'am, the way you explained was very healing to the soul

[@chaitaligupta6935]

Thank you ma'am for your kind advice.Thank you once more

[@vijayadeepthijuttika8763]

Thank you so much mam, you have been a great help for us.

[@p4piscesp4peace24]

Maam aapki baatein sunkar ekdam peaceful feel hota hai...it's not looks...or appearance..it's the aura that each person carries

[@pkm237]

Very nice video ma'am. Thankyou.

[@jyotisant610]

Hi, Thankyou for the wonderful topic,& guiding me in a right way, Thank you so much 🙏🏻🙏🏻🙏🏻

[@jumiahmedsaikia8252]

Very Powerful Topics ,🙏Thank u so much mm

[@sukhvindarsaxena1086]

Thank you so much 💓 for sharing n helping

[@Anamika-jg7mg]

Thanks a ton Ma'm for your inspirational speech....🙏🙏🙏

[@neerjamahajan2634]

❤ omg you are Awesome so grateful I needed this love ❤️

[@MONIKA718KASHYAP]

Excellent unbelievable unbeatable unparalleled efforts to safe human

[@SusheelaP52]

Very well said & explained. One can always watch many times to refresh their thinking. It helps a lot.

[@sharifachinsammy4586]

Thank you so much much for this Dr. Makes so much sense.

[@user-rt2ce4rn7v]

So nice mam.thank you so much for this wonderful tips ❤❤

[@ramkumar_20]

Thanks for the insights and guidance mam

[@budsandbuddies]

Beautiful tips Ma'am. Well explained and practical to implement ❤

[@shra22884]

Thank you ma’am… ❤❤ It was wonderful 🎉

[@pratimasinha3230]

Your advises gives inspiration.Thanks😊🌹🌹🙏

[@mamtasonar4910]

Beautiful video Ma'am thank you 😍

[@banochhayasen8480]

This is such a helpful and beautiful video that I shared it with my daughter!

[@user-yj1hw6tv8g]

Beautifully explained ♥️
Amazing Ma'am 💓

[@Beautifullybold2024]

Beautiful video mam…100% rightly said…

[@tetreeseebaluck1511]

Thank you very much maam for this useful video very well said.

[@pranalirajput4614]

Thanks a ton mam... You spread positivity...

[@sonaligupta6062]

Loved this.
❤

[@jaspreetpalkaur7066]

Well
....we all know ..yet it was a real delight to hear you❤..
So true🎉

[@ritikkaa15]

Thank you so much for sharing this mam🙌🙏

[@meenujain8795]

Very nice well said

[@1177nidhi]

You are the sweetest person seen online❤
Hats off to your upbringing 😊

[@mynad9291]

Keep it up Ma'am... Exactly realistic topic.... As well as ur point...Thank you so much

[@nehagupta-ii1tr]

This can only be done, jb apko 2nd person ki soch ya uske hone na hone se farak nhi padta.. nhi to pura din ya ane wale kch din bs usi behes or kalesh ko sochne me nikal jate hn... 3 years of marriage and the way my MIL treats me has brought me to anxiety attacks, mental trauma and psychiatrist visits.. vo to bol deti hn, but me kch bol nhi pati na apni bat rakh pati kyuki mje unse bht darr lagta h, thereby I end by overthinking the situatn in my mind for days, me apni mind pe unse ladti rehti hu, or unhe jee bhar k sunati hu kyuki samne to kch bol nhi skte... this is how I am at dead end.. me bol paungi nhi, 3 saal me mne saturation point pe 3 bar apni awaz uthayi h or me buri bani hu, agar unke hr argument ka jawab deti to pta nhi kya krti vo... thanks to God that I have supporting parents but they are getting old, me apni pareshaniyon ka bojh unke thake hue kandhon pe nhi zada daal skti... its a dead end jiska koi solution h... EVEN IF YOU DON'T READ MY COMMENT, MERA DIL HALKA HO GYA YE LIKH KR..

[@veenalekhi1280]

Thank you ma’am..was much needed in my life..will learn to follow these points ❤🙏

[@magicofchemistry6649]

Thanks for your Information

[@snigdharoy1938]

Thanks a lot for Sharing Such a Life Lessons for Happy Life ❤

[@checknidhi]

Simply loved it❤

[@nilyprajapati4064]

Veri nice n useful..THANX DEAR