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A great tip to change up flavors is to crush up the freeze dried fruits and add them to the cakes and muffins and you won't believe how intense the flavor of your baked goods are. Good for icing, too.
I've finally found an item I regularly get cheaper than you! 😂 We regularly get Duke's mayonnaise BOGO for around $6. We take mayo seriously in the South. 😂
Thank you for all you do. I love your family. You are right about only buying stuff on sell. I lost everything in my freezer few months ago 😪 it was old freezer had for 20 years. I've restocked again by using your advice. You hang in there. I wish we could change the world but we can't.
I just want to say, your hair is looking great. I love buying vegetables that do double duty. When I buy one large cabbage, I can make slaw, put some in a stir fry, make some sauerkraut for sausage, and so on. Cauliflower or broccoli tips can be roasted, put into soups, stalks made into slaw. I take one vegetable and make several dishes. Love that......
This is a great example of someone using your tips and making it work around high prices. She knows how to do it and proves the critics wrong! I am so glad you did this video.
My daughter and I got ourselves tested for food allergies. Some of our allergies were the same, some were not. I began to make a game of eating veggies and fruits in some sort of rotation and meat as well. We ate veggies and fruits we'd never eaten before, but we did have variety. I found the hardest thing was going to the grocery store and standing for long periods of time, reading ingredients. Some things we usually ate went off our list of things to eat, but new things were added. One week I'd make a chicken/tomato recipe with canned pears as a desert; the following week I'd make some sort of beef with potatoes with applesauce for desert. The week after that I'd make pork and sauerkraut and have mandarin oranges for desert. If there were leftovers, into the freezer they went to reappear weeks later. It's doable.
At our City Market ( Kroger) food store I found discounted peppers, 2 green bags , 1 yellow bag. Each bag had 4-6 peppers discounted. Came home sliced up all peppers to freeze. I paid .99 cents per bag. Just a cheap way to have veggies for stir fry’s etc.
This was very good. It’s interesting to learn about gluten free meals. And Lisa gave a couple of interesting ideas for meals. I like the one about adding seeds and dates to a salad.
Tawra, my naturopath has me on a cow dairy free diet because there is a protein in cow milk that causes inflammation. But, I can use goat milk/cheese because it doesn't have that protien. I'm allergic to almost all grains but I can eat Millet bread.
I use your hot cocoa mix when I want to make a mocha coffee and I make your sweetened condensed milk minus the butter to mix with milk and vanilla to make my vanilla creamer. I also started making chai coffee by adding spices to my grounds...it's amazing! ☕
We have a neighbor that their son is allergic to a lot of stuff. He is especially allergic to peanuts. If he eats in a restaurant they have to make sure that nothing of his food can be fried in a skillet that had peanut oil in to fry something else. He also has to be gluten free, however if his mom makes the bread with spelt he can eat that and doesn’t get sick.
When butter is expensive, look for other things to use before you use butter for something. In baking, use crisco if you can, for frying use bacon grease, for toast use peanut butter or jam. Save butter for special things.
I have made chocolate by adding cacao to coconut oil and sweetener. Sometimes with almonds and/or shredded coconut (ala almond joy or mounds). Pop it in ice cube trays to freeze and voila! Of course, I don’t have measurements/recipe. But it was super easy when I did it. Tons of recipes online. Look up fat bombs or Coconut oil chocolate recipes. I did an early version of one of Hailey Pomroy’s (fromFast Metabolism Diet) that utilizes xylitol as the sweetener. Since Keto has taken off, there are sooo many more.
One thing with cherry tomatoes. You can roast them. Put them in a jar with olive oil and basil. Will last over 6 months in the fridge for salads or whatever. Good when you're overwhelmed with garden cherry tomatoes. One plant depending on variety will produce hundreds like sweet million.
I freeze all kinds of things in glass jars. Freezer jams, applesauce, broth, tomato sauce, etc. Pretty anything that might not have sealed during the canning process.
Her prices in Vancouver are a little more expensive then Ontario but not a lot. I do the same thing with kleenex, I buy mine at costco which is also Scotties and only on sale which is usually less then $1 a box. She's a very smart shopper.
Butter is $2.97 at Albertsons here in California. Cheapest I have seen in a long time. I received a free 30 oz. jar of mayo as a reward at Save Mart. This week celery and yams are $0.29/lb. at Save Mart. There is usually a limit on the good deals here. Sometimes it’s a limit of one or two. ☹️
My husband eats Mayo like it's going out of style and of course with the upcoming holiday needed some mayo for tater salad and Walmart had their brand 15 Fl oz 2.12 a jar their Kraft jars went from 3.98 to 4.68 and Dukes mayo being 4.64 a jar.( they all were anywhere from 15 Fl to 30 Fl ounce jars)
I'd be curious to know what she orders when she goes out to eat.Make a list of what you order when eating out then try different recipes so you can make that food at home. I'm sure it will be cheaper and you already know that you like those meals
Tawra, I am dairy free too, but I can do raw Jersey milk and I can eat cheeses that do not have calcium chloride in them. I think it’s a gut irritant. So only high quality cheeses for me too. Very worth it!
I wondered what your price books were really like, until I watched this. The way you do it, really makes a lot of sense.. Watching you do this really helps make sense of the book. Which is an excellent idea. Thank You Tawra and Mike, for showing how, to use the book right. Now Being in Alberta Canada, all I have to do is figure out how, I can buy one of these, and all 3 of your recipe books. Especially your Gluten Free Book. I just don't know anybody in the USA, That I could get to order them for me. It's too bad, because you sure would sell a lot more books, if you could sell out of country. But I can always try and make one of the grocery price books myself. Because knowing roughly, when they have these sales all the time would really help. Thanks Again. Hope Jill is Well.
Only buy on sale ,dehydrate freeze and can. Don’t buy any tissues but use men’s handkerchiefs as my nose runs constantly and better on the tender nose. bought butter at Gerbes (AKA) Kroger for 1.79 a few months ago and froze half and pressure canned several pints. When I mentioned this to a Mennonite lady in line she about dropped her teeth and had never heard of canning butter.
I too have to follow this exciting diet lol. I have had success with making bread with soaked flour (not every day but for high days and holidays) Mary's Nest is very helpful here. I have made chocolate very successfully and easily Heidi at Rain Country is a brilliant source for that.
Yea Tawra! My daughter lactose intolerant. FERMENTED seats up sugar in beer, cheese, bread. Italians say digestible they ferment 3 days for pizza Germans 1 week for bread fermentation same with cheese hard real aged cheese you may be able to eat
Thought about your videos when I was watching a video called Aldi in the USA vs Germany. Posted by Feli from Germany. She says prices r cheaper usually in Germany.
That's awesome! I'm on a similar diet due to lots of intolerances, so I can't eat dairy, gluten, soy, corn, sugar (I can eat honey) or some of the preservatives. I'll have to try the sundried tomatoes & red peppers idea.... we call them capsicums. We made your hummus again today & froze half of it ready for my birthday in a couple of weeks. Tawra, have you ever made DF ice-cream? I'm about to try to hunt it on the internet to make a DF icecream cake. 🥰Blessings from South Australia💕🐨
We make dairy free "one ingredient ice cream" from banana. I peel the bananas and put them in baggies in the freezer to always have some ready to go in the blender. The kids love it. I do often add cocoa powder, or do "Chocolate Covered Katie's" "nice cream" recipe for it, that's got pb and cocoa.
@@coffeemm1141 Great reminder to freeze bananas for an easy ice-cream! Thanks! I'm currently making DF yoghurt from coconut cream & coconut milk so I'm hoping that will turn out. I can buy it but this is much cheaper. 🥰Blessings from South Australia💕🐨
Where the cheese is concerned I also found out the Parmesan, because it’s not considered a hard cheese, does not contribute to migraines which is great news. I tried these Thanksgiving sales at Aldi and Walmart the past few weeks and I have to tell you I’m highly disappointed. They have a sale on a few items very few and not everything that’s on your dinner menu. I got my limit of butter at Aldi which was 2.99 a pound and I got six and I bought a few other things but other than that the prices at Aldi were actually higher than Walmart. So the good thing is my son is going to make the turkey this year so I only have to do the sides and desert. I can save my turkey for Christmas or any other time during the year.
Our Aldi butter was 2.49 a pound. It's wild how their prices vary. Sugar was cheaper than alot of the stores in our area that had it on sale. But I definitely got my can goods and boxed items and turkey cheaper on sale at other stores.
Safeway here in Phoenix Az had Challenger butter 1 lb $1.79 limit 2 digital coupon. Large dozen eggs 99 cents limit 3 digital coupon. 5lb russet potatoes 69 cents limit 2 digital coupon. Spent $8.00
My daughter is gf & df and of course loves those things what we do is but the dairy free mozzarella and she puts it sparingly in things. I know they are expensive but she uses it more like a treat on some things instead of a staple.
I eat the same thing Alot. Although I cook c different things for my husband and son, I just don't want it. My new thing is raw apples and caramel and homemade veggie soup and roasted sweet potatoes.
@@JustCookIt813 thank you for your reply. I mostly use the powder extract. I guess they must dry it. I also am in Florida and have grown it a couple of times. I use the dry herb mostly in teas.
I have allergies to milk and cheese, and my husband has celiac's disease. So cooking for the two of us is a real pain. Can I make gluten free Bread, in a Bread Making Machine? I really would like to know. If so, I am going to buy a bred making machine and make our own.
hi thanks for sharing , nice saving were ever we can in this crazay rip off world , love from victoria vancouver island and saltspring island bc canada
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👍❤ Watch Next: Is This Stockpile Pantry A Hospital Visit Waiting To Happen? Grocery Budget Audit th-cam.com/video/AgJHsdMNjos/w-d-xo.html 👍❤
👍 25% Off NOW 👍❤ Quick and Easy Recipes! ❤ Dining On A Dime Cookbooks shop.livingonadime.com/
A great tip to change up flavors is to crush up the freeze dried fruits and add them to the cakes and muffins and you won't believe how intense the flavor of your baked goods are. Good for icing, too.
I've finally found an item I regularly get cheaper than you! 😂 We regularly get Duke's mayonnaise BOGO for around $6. We take mayo seriously in the South. 😂
I do too! That's a great deal!
Where do you find it for that?
@@Myfavorites877 Publix.
Your hair looks very becoming! I always love listening to you help us to save money ❤
I thought your hair looked very nice on this video too. Such a pretty color. 😊
Thank you for all you do. I love your family. You are right about only buying stuff on sell. I lost everything in my freezer few months ago 😪 it was old freezer had for 20 years. I've restocked again by using your advice. You hang in there. I wish we could change the world but we can't.
Thanks for sharing!!
I found butter for $2.44 this week at Kroger! I bought 10 lbs!
Great tips! I agree with having the same breakfast and lunch every day, it makes things so much easier!
Hi. Yes same breakfast for me for 30 days oat meal it's cheap to and good for you . Happy savings
@@nikkihole2481 Me too! Oatmeal with a bit of honey every day for breakfast! It works and is cheap!
I just want to say, your hair is looking great. I love buying vegetables that do double duty. When I buy one large cabbage, I can make slaw, put some in a stir fry, make some sauerkraut for sausage, and so on. Cauliflower or broccoli tips can be roasted, put into soups, stalks made into slaw. I take one vegetable and make several dishes. Love that......
This is a great example of someone using your tips and making it work around high prices. She knows how to do it and proves the critics wrong! I am so glad you did this video.
My daughter and I got ourselves tested for food allergies. Some of our allergies were the same, some were not. I began to make a game of eating veggies and fruits in some sort of rotation and meat as well. We ate veggies and fruits we'd never eaten before, but we did have variety. I found the hardest thing was going to the grocery store and standing for long periods of time, reading ingredients. Some things we usually ate went off our list of things to eat, but new things were added. One week I'd make a chicken/tomato recipe with canned pears as a desert; the following week I'd make some sort of beef with potatoes with applesauce for desert. The week after that I'd make pork and sauerkraut and have mandarin oranges for desert. If there were leftovers, into the freezer they went to reappear weeks later. It's doable.
This was a helpful audit for single people and those with dietary issues. Canadian grocery prices seem pretty similar to the US overall.
At our City Market ( Kroger) food store I found discounted peppers, 2 green bags , 1 yellow bag. Each bag had 4-6 peppers discounted. Came home sliced up all peppers to freeze. I paid .99 cents per bag. Just a cheap way to have veggies for stir fry’s etc.
This was very good. It’s interesting to learn about gluten free meals. And Lisa gave a couple of interesting ideas for meals. I like the one about adding seeds and dates to a salad.
Tawra, my naturopath has me on a cow dairy free diet because there is a protein in cow milk that causes inflammation. But, I can use goat milk/cheese because it doesn't have that protien. I'm allergic to almost all grains but I can eat Millet bread.
I really enjoyed this one; you seemed genuinely enthused and in your element!!
I use your hot cocoa mix when I want to make a mocha coffee and I make your sweetened condensed milk minus the butter to mix with milk and vanilla to make my vanilla creamer. I also started making chai coffee by adding spices to my grounds...it's amazing! ☕
Hello from Deadwood, SD! 😊 Awesome video! Thank you!!
We have a neighbor that their son is allergic to a lot of stuff. He is especially allergic to peanuts. If he eats in a restaurant they have to make sure that nothing of his food can be fried in a skillet that had peanut oil in to fry something else. He also has to be gluten free, however if his mom makes the bread with spelt he can eat that and doesn’t get sick.
When butter is expensive, look for other things to use before you use butter for something. In baking, use crisco if you can, for frying use bacon grease, for toast use peanut butter or jam. Save butter for special things.
I have made chocolate by adding cacao to coconut oil and sweetener. Sometimes with almonds and/or shredded coconut (ala almond joy or mounds). Pop it in ice cube trays to freeze and voila! Of course, I don’t have measurements/recipe. But it was super easy when I did it.
Tons of recipes online. Look up fat bombs or Coconut oil chocolate recipes. I did an early version of one of Hailey Pomroy’s (fromFast Metabolism Diet) that utilizes xylitol as the sweetener. Since Keto has taken off, there are sooo many more.
I'm so happy I have found you! I also live in Wyoming.
So cool!
Love these videos
You had great ideas. Food restrictions really suck. Good 👍 job, Tawra. Love 💕 and Hugs. ❤❤❤
I get peppers on the clearance rack and cut them and freeze them
One thing with cherry tomatoes. You can roast them. Put them in a jar with olive oil and basil. Will last over 6 months in the fridge for salads or whatever. Good when you're overwhelmed with garden cherry tomatoes. One plant depending on variety will produce hundreds like sweet million.
Good idea. I have a couple of gallons of them on my counter right now.
I freeze all kinds of things in glass jars. Freezer jams, applesauce, broth, tomato sauce, etc. Pretty anything that might not have sealed during the canning process.
I freeze my pasta sauce in the glass jars. Love it.
Great audit! I get bored also with eating the same thing...I try to have something different every once in a while. Great job, Lisa!
THANKS LISA LOVE FROM SALTSPRING ISLAND
Love the video. Love your flowing hair, too.
Her prices in Vancouver are a little more expensive then Ontario but not a lot. I do the same thing with kleenex, I buy mine at costco which is also Scotties and only on sale which is usually less then $1 a box. She's a very smart shopper.
Butter is $2.97 at Albertsons here in California. Cheapest I have seen in a long time. I received a free 30 oz. jar of mayo as a reward at Save Mart. This week celery and yams are $0.29/lb. at Save Mart. There is usually a limit on the good deals here. Sometimes it’s a limit of one or two. ☹️
Your videos are so practical and helpful. Thanks for your work!
Your tips have helped me so much! BTW, your hair looks lovely
Great tips
My husband eats Mayo like it's going out of style and of course with the upcoming holiday needed some mayo for tater salad and Walmart had their brand 15 Fl oz 2.12 a jar their Kraft jars went from 3.98 to 4.68 and Dukes mayo being 4.64 a jar.( they all were anywhere from 15 Fl to 30 Fl ounce jars)
love your hair today its so beautiful!
Tawra the cheese she mentioned was Swiss and parmesan not mozzarella please be careful.
16:17
I'd be curious to know what she orders when she goes out to eat.Make a list of what you order when eating out then try different recipes so you can make that food at home. I'm sure it will be cheaper and you already know that you like those meals
Tawra, I am dairy free too, but I can do raw Jersey milk and I can eat cheeses that do not have calcium chloride in them. I think it’s a gut irritant. So only high quality cheeses for me too. Very worth it!
Turkeys 49 cents a lb, and fresh sweet potatoes 39 cents a lb
She could cut the apples up freeze them to make a apple pie or apple crisp or like you said dehydration
I wondered what your price books were really like, until I watched this. The way you do it, really makes a lot of sense.. Watching you do this really helps make sense of the book. Which is an excellent idea. Thank You Tawra and Mike, for showing how, to use the book right.
Now Being in Alberta Canada, all I have to do is figure out how, I can buy one of these, and all 3 of your recipe books. Especially your Gluten Free Book. I just don't know anybody in the USA, That I could get to order them for me. It's too bad, because you sure would sell a lot more books, if you could sell out of country. But I can always try and make one of the grocery price books myself. Because knowing roughly, when they have these sales all the time would really help. Thanks Again. Hope Jill is Well.
I love the intro music, sound like a shoppers warrior's song😊 too funny🙂
Hi there. I thought the lady said Swiss cheese!!
Only buy on sale ,dehydrate freeze and can. Don’t buy any tissues but use men’s handkerchiefs as my nose runs constantly and better on the tender nose. bought butter at Gerbes (AKA) Kroger for 1.79 a few months ago and froze half and pressure canned several pints. When I mentioned this to a Mennonite lady in line she about dropped her teeth and had never heard of canning butter.
I bought mayo for .45 from a discount grocery store.
I got a turkey (store brand) at Publix for $.39 a pound yesterday. I did a happy dance.😂
Wow! That's an awesome deal! Our Publix turkeys are 69 ¢/ pound this year.
Thought I heard Not mozzarella but, high quality Swiss.
I too have to follow this exciting diet lol. I have had success with making bread with soaked flour (not every day but for high days and holidays) Mary's Nest is very helpful here. I have made chocolate very successfully and easily Heidi at Rain Country is a brilliant source for that.
Yea Tawra! My daughter lactose intolerant. FERMENTED seats up sugar in beer, cheese, bread. Italians say digestible they ferment 3 days for pizza Germans 1 week for bread fermentation same with cheese hard real aged cheese you may be able to eat
Butter, this week at Kroger, $2.99, miracle whip 30 oz, $3.99, digital deals Kroger this week, in Cincinnati OH
Our Kroger/Fred Meyer has Best Foods mayo for $3.99 this week.
I only buy what's on sale,and boy do I stock up,so I only g t store once a month,peopkr r crazi anymore
Thought about your videos when I was watching a video called Aldi in the USA vs Germany. Posted by Feli from Germany. She says prices r cheaper usually in Germany.
Tawra I thought she said Swiss not mozzarella.
That's awesome! I'm on a similar diet due to lots of intolerances, so I can't eat dairy, gluten, soy, corn, sugar (I can eat honey) or some of the preservatives. I'll have to try the sundried tomatoes & red peppers idea.... we call them capsicums. We made your hummus again today & froze half of it ready for my birthday in a couple of weeks. Tawra, have you ever made DF ice-cream? I'm about to try to hunt it on the internet to make a DF icecream cake. 🥰Blessings from South Australia💕🐨
We make dairy free "one ingredient ice cream" from banana. I peel the bananas and put them in baggies in the freezer to always have some ready to go in the blender. The kids love it. I do often add cocoa powder, or do "Chocolate Covered Katie's" "nice cream" recipe for it, that's got pb and cocoa.
@@coffeemm1141 Great reminder to freeze bananas for an easy ice-cream! Thanks! I'm currently making DF yoghurt from coconut cream & coconut milk so I'm hoping that will turn out. I can buy it but this is much cheaper. 🥰Blessings from South Australia💕🐨
Get a tissue box cover at the thrift store and put a roll of toilet paper in it. pull out the tube and let it feed from the center of the roll
Tawra, she did say Swiss not mozzarella. I didn't know if it made a difference, I didn't want you to get sick just in case.
I had some garlic powder that had completely lost its taste so decided to replace it .
Swiss and Parmesan not Mozzarella bacteria
In Australia we r paying 5 dollars a kilo for apples
Where the cheese is concerned I also found out the Parmesan, because it’s not considered a hard cheese, does not contribute to migraines which is great news. I tried these Thanksgiving sales at Aldi and Walmart the past few weeks and I have to tell you I’m highly disappointed. They have a sale on a few items very few and not everything that’s on your dinner menu. I got my limit of butter at Aldi which was 2.99 a pound and I got six and I bought a few other things but other than that the prices at Aldi were actually higher than Walmart. So the good thing is my son is going to make the turkey this year so I only have to do the sides and desert. I can save my turkey for Christmas or any other time during the year.
Our Aldi butter was 2.49 a pound. It's wild how their prices vary. Sugar was cheaper than alot of the stores in our area that had it on sale. But I definitely got my can goods and boxed items and turkey cheaper on sale at other stores.
Tawra. She said Swiss and parmesan. Not mozzerella!
Safeway here in Phoenix Az had Challenger butter 1 lb $1.79 limit 2 digital coupon. Large dozen eggs 99 cents limit 3 digital coupon. 5lb russet potatoes 69 cents limit 2 digital coupon. Spent $8.00
Your hair is beautiful!
My daughter is gf & df and of course loves those things what we do is but the dairy free mozzarella and she puts it sparingly in things. I know they are expensive but she uses it more like a treat on some things instead of a staple.
I eat the same thing Alot. Although I cook c different things for my husband and son, I just don't want it. My new thing is raw apples and caramel and homemade veggie soup and roasted sweet potatoes.
Tawra i can't have sugar either. I can mostly just eat pure stevia extract but i have a hard time coming up with tasty recipes using just that🤪
They have stevia in powder form. I grew it in FL and used the leaves but I did not know the proportion to use.
@@JustCookIt813 thank you for your reply. I mostly use the powder extract. I guess they must dry it. I also am in Florida and have grown it a couple of times. I use the dry herb mostly in teas.
I have allergies to milk and cheese, and my husband has celiac's disease. So cooking for the two of us is a real pain. Can I make gluten free Bread, in a Bread Making Machine? I really would like to know. If so, I am going to buy a bred making machine and make our own.
Were do you store bacon on your pantry or your refridge or freezer ?
I try to buy tissue at the dollar store its much cheaper there!
Real parmesan does not have lactose. That 's why she can have cheese.
Parmesan and Swiss.
I can’t eat soybean oil which limits my mayonnaise options. Still note that eating at home is cheaper than eating out
Couldn't you make your own butter whip heavy cream and add salt.
Heavy cream is also expensive. 32 oz is $5. That's how much you would need to make one pound of butter.
2 litre is fairly close to 2 quarts
She said Swiss…not mozzarella.
I never made my cauliflower this week. Guess what, they are cleaning our carpets for free because we've been here 10+ years.
Swiss cheese 😊
I thought she said swiss and you said mozerella
She did, I mis-spoke.
@@LivingOnADime I just did not want you to try the wrong kind. I was not trying to nit pick.
My friend who is gluten free and dairy free can have goat cheese
To understand how far apart Toronto is from Victoria Toronto in just north of Buffalo Victoria is Northwest of Seattle
Yes I know. I was just featuring different parts of Canada.
😊❤
hi thanks for sharing , nice saving were ever we can in this crazay rip off world , love from victoria vancouver island and saltspring island bc canada
☺️🩷🙏🙋♀️
"Don't buy it, unless it's at your target sales price!" 🎉🎉YESSSSSSS!!!!! 📠📠📠📠📠📠🔥🔥🔥🔥🔥