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I remember the days of trying to put on weight. 1.5 grams of protein per pound of body weight per day. 27 grams of protein per meal(the most your body can process at a time) Then carbs and fats would be based off your body type. Ectomorph, mesomorph, metamorph. A lot of carbs and more mono saturated fats if you’re an ectomorph like I was, hard to gain weight. If you’re looking for mass then stick to higher reps, sets, higher volume, lower weight. (8-15 reps, 50-75% of 1RM) If you’re interested in strength then keep it lower reps, less sets, less reps, higher weight. (4-6 reps, 70-90% of 1RM) Ectomorphs stick to compound exercises, other body types and can switch it up. Learn the difference between aerobic and anaerobic exercises and know why each is important. Good luck!
Noah almost with the catch of the day, glad it didn't happen. Great to see lures way older than me still producing. Resurrecting the dead in October. Great video Fletcher!
The first lure is a Heddon Crab Wiggler Noahs is a crackle back finish Fletcher’s is a either strawberry, or red and green spot. Lure 2 is a Heddon slope nose style lure (I’m not sure if those were true slope noses) lure 3 is a South Bend Surf-Oreno it’s a top water prop bait.
I had a duck come in for a landing once right after I cast my chatterbait. He swooped in catching my line with his feet. He swam all around the pond and I just had to feed him line so he didn’t get the hook. Took five mins to get it back. I also had a beaver surface and swim through my line with a whopper plopper attached. He swam till the bait gave him hooks and immediately dove. My lure came off right after he dove. This dude felt like a huge salt water fish, I’ve never had anything strip drag so hard. Anyways I stripped down and dove in for my deeply snagged plopper. Got it back but had to bend back both hooks because the got bent out hard
I'm still trying to figure out what the hell a "loo-er" is! Somebody needs to let this guy know the word 'lure' is a ONE syllable word, and pronounced 'loor!'
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For the best possible experience make sure to use the desktop version
A popping glizzy🤣🤣🤣
😂😂😂
💀
Man this is what gets me through summer keep up the work🙌
Great video Fletcher 💥💥🇺🇸🇺🇸 Dang Noah showin ya up man better start Kickin his bass back 🤣🤣 Anyway Keepem comin Fletcher these challenges are cool 👍💯
I remember the days of trying to put on weight.
1.5 grams of protein per pound of body weight per day.
27 grams of protein per meal(the most your body can process at a time)
Then carbs and fats would be based off your body type. Ectomorph, mesomorph, metamorph.
A lot of carbs and more mono saturated fats if you’re an ectomorph like I was, hard to gain weight.
If you’re looking for mass then stick to higher reps, sets, higher volume, lower weight. (8-15 reps, 50-75% of 1RM)
If you’re interested in strength then keep it lower reps, less sets, less reps, higher weight. (4-6 reps, 70-90% of 1RM)
Ectomorphs stick to compound exercises, other body types and can switch it up.
Learn the difference between aerobic and anaerobic exercises and know why each is important.
Good luck!
Uh Oh - back to the scene of the incident. Pond is jinxed!
Hey fletcher you’ve inspired me to go into bass fishing thank you!
Ayee love to hear that man! Go get after 'em👊🏼👊🏼👊🏼
Come on fletcher,don’t let Noah win!!
Noah almost with the catch of the day, glad it didn't happen. Great to see lures way older than me still producing. Resurrecting the dead in October. Great video Fletcher!
Not fletcher playing Mexican music with the Mexican hat bait😂😂
The first lure is a Heddon Crab Wiggler Noahs is a crackle back finish Fletcher’s is a either strawberry, or red and green spot. Lure 2 is a Heddon slope nose style lure (I’m not sure if those were true slope noses) lure 3 is a South Bend Surf-Oreno it’s a top water prop bait.
I’m pretty sure the first lure yall used is a jitterbug it’s a top water
Someday come down to Alabama we have prob the best waters in the world!
I'm sure I'll make my way that way eventually!
I’ve got some old Creek Chubs in the box. Love the old lures bc they are so tough and intense! Great vid.
That new pro ti reel looks so sick can't wait to get that one too.
Fishing is my hobby.
LOVE these!
I would definitely find a way to change the hooks out on those topwater baits
Banger 🔥
😎👊🏼
Fletcher you gotta just keep fishing you Noah makes smarter casts
What part of SC are you from? I’ve got some great ponds in my area you should try out!
Almost came back nice work
Soooo close😅
awesome video. always a good video when you do that challenge.
What knots do you both use?
I’ve hit a bird and goose in the air w baits before. 😂
Hi fletcher i was wondering what knot you and noah use?
Hello
I had a duck come in for a landing once right after I cast my chatterbait. He swooped in catching my line with his feet. He swam all around the pond and I just had to feed him line so he didn’t get the hook. Took five mins to get it back.
I also had a beaver surface and swim through my line with a whopper plopper attached. He swam till the bait gave him hooks and immediately dove. My lure came off right after he dove. This dude felt like a huge salt water fish, I’ve never had anything strip drag so hard. Anyways I stripped down and dove in for my deeply snagged plopper. Got it back but had to bend back both hooks because the got bent out hard
Ok fletcher I'm here. KTB sent me
Hey Fletcher, are there any invasive northern snakeheads in South Carolina?
It’s called a jitterbug the first lure
How you been?
Doing good man!
nice'
Thanks bro!
What knot is that @9:00
🎉🏟🇱🇷
I can’t stand the whole running back to the cart thing lol I can never make it through the whole video. Just one man’s opinion.
I'm still trying to figure out what the hell a "loo-er" is! Somebody needs to let this guy know the word 'lure' is a ONE syllable word, and pronounced 'loor!'
Literally nobody cares.
@@jackalexander. Literally, YOU must!
Thats right where that rod belongs is in the bottom of the lake sorry but they are junk man